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Let's tell you how to eat Oh! Juice 0 baht 🍊

Anyone with a KTC card, don't miss it!

Just redeem the 100 baht discount point and apply it to Oh juice in front of the store.

And we chose the biggest glass, so we only paid 60 baht. ðŸĪ­

But if you order small = free

📌 Save this post or send it to a friend with a KTC card now!

# ohjuice # Pro Dee told # Eating review # ktc # Free eating exists

6/6 Edited to

... Read moreāļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļŠāļ·āđˆāļ™āļŠāļ­āļšāđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāļŠāļ”āđƒāļŦāļĄāđˆāļˆāļēāļāļœāļĨāđ„āļĄāđ‰ Oh! Juice āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļ—āļąāđ‰āļ‡āđ€āļĢāļ·āđˆāļ­āļ‡āļŠāļļāļ‚āļ āļēāļžāđāļĨāļ°āļĢāļŠāļŠāļēāļ•āļī āļ—āļĩāđˆāļŠāļģāļ„āļąāļāļĒāļąāļ‡āļŠāļēāļĄāļēāļĢāļ–āđƒāļŠāđ‰āļ„āļ°āđāļ™āļ™āļŠāļ°āļŠāļĄāļˆāļēāļāļšāļąāļ•āļĢāđ€āļ„āļĢāļ”āļīāļ• KTC āđāļĨāļāļĢāļąāļšāļŠāđˆāļ§āļ™āļĨāļ” 100 āļšāļēāļ—āđ„āļ”āđ‰āļ‡āđˆāļēāļĒ āđ† āļ—āļĩāđˆāļŦāļ™āđ‰āļēāļĢāđ‰āļēāļ™ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļ­āļĒāđˆāļēāļ‡āļĒāļīāđˆāļ‡āļ–āđ‰āļēāđ€āļĨāļ·āļ­āļāļĢāļąāļšāđāļāđ‰āļ§āđ„āļ‹āļ‹āđŒāđ€āļĨāđ‡āļāļ™āļĩāđ‰āļāđ‡āļŠāļēāļĄāļēāļĢāļ–āļĢāļąāļšāļŸāļĢāļĩāđ„āļ”āđ‰āđ€āļĨāļĒ āļ–āļ·āļ­āļ§āđˆāļēāđ€āļ›āđ‡āļ™āđ‚āļ›āļĢāđ‚āļĄāļŠāļąāļ™āļ—āļĩāđˆāļ„āļļāđ‰āļĄāļ„āđˆāļēāđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ”āļ·āđˆāļĄāļ™āđ‰āļģāļœāļĨāđ„āļĄāđ‰āļ—āļļāļāļ§āļąāļ™āļ­āļĒāđˆāļēāļ‡āļ‰āļąāļ™ āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļˆāļĢāļīāļ‡āđ€āļĄāļ·āđˆāļ­āđ„āļ›āļ—āļĩāđˆāļĢāđ‰āļēāļ™ Oh! Juice āđƒāļŠāđ‰āļ„āļ°āđāļ™āļ™āđāļĨāļāļŠāđˆāļ§āļ™āļĨāļ”āļ—āļąāļ™āļ—āļĩāđāļĨāļ°āđ€āļĨāļ·āļ­āļāļ­āļąāļ›āđ„āļ‹āļ‹āđŒāđ€āļ›āđ‡āļ™āđāļāđ‰āļ§āđƒāļŦāļāđˆāļŠāļļāļ” āđ€āļžāļĩāļĒāļ‡āļˆāđˆāļēāļĒāđ€āļžāļīāđˆāļĄāđāļ„āđˆ 60 āļšāļēāļ—āđ€āļ—āđˆāļēāļ™āļąāđ‰āļ™ āļĢāļŠāļŠāļēāļ•āļīāđ€āļ‚āđ‰āļĄāļ‚āđ‰āļ™ āļŠāļ”āļŠāļ·āđˆāļ™ āđāļĨāļ°āđ„āļ”āđ‰āļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒāļˆāļēāļāļŠāļēāļĢāļ­āļēāļŦāļēāļĢāļˆāļēāļāļœāļĨāđ„āļĄāđ‰āđ€āļ•āđ‡āļĄ āđ† āļ—āļĩāđˆāļĢāđ‰āļēāļ™āļĒāļąāļ‡āļĄāļĩāđ€āļĄāļ™āļđāļŦāļĨāļēāļāļŦāļĨāļēāļĒ āđ€āļŠāđˆāļ™ Mermaid Fuel, Kombucha āđāļĨāļ°āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāļœāļŠāļĄāđ‚āļ›āļĢāļ•āļĩāļ™āļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļāļąāļšāļ„āļ™āļĢāļąāļāļŠāļļāļ‚āļ āļēāļžāđāļĨāļ°āļŸāļīāļ•āđ€āļ™āļŠ āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļ­āļĒāļēāļāļˆāļ°āđāļŠāļĢāđŒāļ„āļ·āļ­āļāļēāļĢāļ§āļēāļ‡āđāļœāļ™āđƒāļŠāđ‰āļ„āļ°āđāļ™āļ™āđƒāļŦāđ‰āđ€āļŦāļĄāļēāļ°āļŠāļĄ āđāļĨāļ°āļšāļ­āļāļ•āđˆāļ­āđ€āļžāļ·āđˆāļ­āļ™ āđ† āļ—āļĩāđˆāļĄāļĩāļšāļąāļ•āļĢ KTC āđƒāļŦāđ‰āļĢāļĩāļšāļĄāļēāļĨāļ­āļ‡āđƒāļŠāđ‰āļŠāļīāļ—āļ˜āļīāđŒāļ™āļĩāđ‰āļāļąāļ™ āđ€āļžāļĢāļēāļ°āļ™āļ­āļāļˆāļēāļāļˆāļ°āļ›āļĢāļ°āļŦāļĒāļąāļ”āđāļĨāđ‰āļ§āļĒāļąāļ‡āđ„āļ”āđ‰āļĨāļ­āļ‡āļ‚āļ­āļ‡āļ”āļĩ āļ—āļĩāđˆāļŠāļģāļ„āļąāļāļĢāđ‰āļēāļ™ Oh! Juice āļĄāļąāļāļĄāļĩāļŠāđˆāļ§āļ™āļœāļŠāļĄāđ€āļžāļ·āđˆāļ­āļŠāļļāļ‚āļ āļēāļž āđ€āļŠāđˆāļ™ āđ„āļĄāđˆāļĄāļĩāļ™āđ‰āļģāļ•āļēāļĨāđ€āļ•āļīāļĄ āļ—āļĩāđˆāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļĢāļēāļ„āļ§āļšāļ„āļļāļĄāļ™āđ‰āļģāļŦāļ™āļąāļāđ„āļ”āđ‰āļ”āļĩ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āļĄāļĩāļ—āđ‡āļ­āļ›āļ›āļīāđ‰āļ‡āđ€āļˆāļĨāļĨāļĩāđˆāđ€āļĄāļĨāđ‡āļ”āđ€āļŠāļĩāļĒāđāļĨāļ°āļŠāđˆāļ§āļ™āļœāļŠāļĄāļˆāļēāļāļ‹āļđāđ€āļ›āļ­āļĢāđŒāļŸāļđāđ‰āļ”āļ­āļĒāđˆāļēāļ‡āļĄāļąāļĨāļ•āļīāļ§āļīāļ•āļēāļĄāļīāļ™āđāļĨāļ°āđ‚āļ›āļĢāļ•āļĩāļ™ āļ‹āļķāđˆāļ‡āđ€āļŦāļĄāļēāļ°āļāļąāļšāđ„āļĨāļŸāđŒāļŠāđ„āļ•āļĨāđŒāļ—āļĩāđˆāđ€āļĢāđˆāļ‡āļĢāļĩāļš āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļžāļĨāļąāļ‡āļ‡āļēāļ™āđāļĨāļ°āļšāļģāļĢāļļāļ‡āļĢāđˆāļēāļ‡āļāļēāļĒāđ„āļĄāđˆāđāļžāđ‰āļāļēāļĢāļ—āļēāļ™āļ­āļēāļŦāļēāļĢāđ€āļŠāļĢāļīāļĄāđ€āļĨāļĒāļ—āļĩāđ€āļ”āļĩāļĒāļ§ āļ–āđ‰āļēāđƒāļ„āļĢāļ­āļĒāļēāļāļāļīāļ™āļŸāļĢāļĩāļŦāļĢāļ·āļ­āđ„āļ”āđ‰āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāļ”āļĩ āđ† āđƒāļ™āļĢāļēāļ„āļēāļŠāļļāļ”āļ„āļļāđ‰āļĄ āļ­āļĒāđˆāļēāļĨāļ·āļĄāđƒāļŠāđ‰āļ„āļ°āđāļ™āļ™āļŠāļ°āļŠāļĄāļˆāļēāļāļšāļąāļ•āļĢāđ€āļ„āļĢāļ”āļīāļ• KTC āđāļĨāļāļŠāđˆāļ§āļ™āļĨāļ”āđāļĨāļ°āđ„āļ›āļ—āļ”āļĨāļ­āļ‡āđ€āļĄāļ™āļđāđ‚āļ›āļĢāļ”āļ‚āļ­āļ‡āļ„āļļāļ“āļ—āļĩāđˆ Oh! Juice āļāļąāļ™āļ™āļ°āļ„āļ° āļĢāļąāļšāļĢāļ­āļ‡āļ§āđˆāļēāļ„āļļāđ‰āļĄāļ„āđˆāļēāđāļĨāļ°āļŸāļīāļ™āļˆāļĢāļīāļ‡āļ•āļēāļĄāļ—āļĩāđˆāļšāļ­āļāđ€āļĨāļĒ!

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A breakfast plate with scrambled eggs, avocado toast, and another toast topped with high-protein cheese, homemade jam, and cashew, offering a balanced meal.
Recipes to eat in a calorie deficit
Swipe for yummy recipes that help you stay in your calorie deficit ➡ïļâžĄïļâžĄïļâžĄïļâžĄïļ My number one rule for main meals is to make it a protein based meal. Protein is very filling and doesn’t have many calories. Also the less ingredients in the meal the less calories (which makes sense because more item
Kayla

Kayla

2825 likes

A split image titled "How I lost 40 lbs in 4 months KETO" shows a woman's before and after weight loss transformation. The left side shows her heavier with pink hair and sunglasses, while the right side shows her slimmer with brown hair and glasses, holding a phone and a can.
ðŸŒļHow I lost 40 lbs in 4 monthsðŸŒļ
Hey y’all! Let’s chat about keto! ðŸĨ‘âœĻ Keto, or ketogenic, is a low-carb, high-fat diet designed to shift the body into a state of ketosis. In ketosis, the body burns fat for fuel instead of carbohydrates. By drastically reducing carbohydrate intake and increasing fat consumption, typically aroun
Dasha Coffey

Dasha Coffey

1107 likes

How to ðŸ”ĨToneðŸ”Ĩ Your Way to a âœĻSleeker Silhouette!âœĻ🍋
Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he
Chalie_Baker

Chalie_Baker

346 likes

How To Make Seafood Boil At Home *THE SHORT CUT*
How To Make Seafood Boil At Home *THE SHORT CUT* The recipe SEAFOOD BOIL BROTH In a large pot, add: â€Ē Water â€Ē Butter â€Ē Old Bay â€Ē Cajun seasoning â€Ē Paprika (smoked if you got it) â€Ē Onion powder â€Ē Garlic powder â€Ē
AuthenticTeecee2.0 â„Ē

AuthenticTeecee2.0 â„Ē

1295 likes

A person in black leggings and a white top stands in a gym with spin bikes in the background. Overlay text reads "Grow your Glutes And Tone Your Legs" with a peach emoji and a "Swipe" arrow.
This image outlines a workout schedule with two days glute-focused and one day leg-focused, including cardio and stretching. It lists various stretches for glutes, quads, hamstrings, and back, with a "My Workout" title.
This image details glute exercises: Romanian Deadlifts (RDLs) and Hip Thrusts. It provides instructions on how to perform each exercise, including sets, reps, and the primary muscles targeted.
How to Heavily Target Your Glutes but Not Your Leg
âœĻMore ExercisesâœĻ 🍑Weighted Cable Kickbacks: Attach an ankle strap to a cable machine and secure it around one ankle. Stand facing the machine and kick your leg back against the resistance, focusing on squeezing the glutes at the top of the movement. 🍑Weighted Glute Bridges with Resistance Ban
Chalie_Baker

Chalie_Baker

304 likes

Daniel Fast Recipes | What I eat in a Day!!
Daniel Fast Recipes: Wholesome and Nourishing Try your next Daniel Fast with a few recipes I created that are not only spiritually fulfilling but also bursting with vibrant flavors and nutrients. These dishes are designed to nourish both body and soul. These recipes and are so simple and easy to
Forevercass

Forevercass

2605 likes

Eat Your Water ðŸ’Ķ Watermelon Salad ðŸĶ‹
Super easy to make and super delicious. ðŸĪĪ One of my favorite fruit blends fr. When I say it’s givingâ€Ķ. ðŸ˜Đ Watermelon 🍉 Green apple 🍏 Lime juice Cilantro ðŸŒŋ Mint Olive oil Sea salt 🧂 #healthylifestyle2024 #whatieatinaday #healthymeals #saladrecipe #vegan #f
Leah ðŸŒŧ

Leah ðŸŒŧ

5011 likes

A takeout meal featuring mac and cheese, collard greens, ribs, and cornbread. Overlaid text promotes Black Owned Businesses in New Orleans, including restaurants, bars, and bakeries, with a mention of @TAMLOVESTOEAT.
A list of New Orleans Black-owned restaurants, including 14 Parishes, Addiction Coffeehouse, AJ's Jazzy Grill, and many more, compiled by @TAMLOVESTOEAT, set against a blurred food background.
A list of New Orleans Black-owned restaurants, bars, lounges, and clubs, including Sweet Soulfood, Kermit's Treme Lounge, and Bullet's Sports Bar, compiled by @TAMLOVESTOEAT.
Places to eat in New Orleans ⚜ïļ
Just a few places to eat in New Orleans ðŸ–Ī Support Black Owned Businesses and Shop Local âĪïļ Thank you to IG:tamlovestoeat for this list of businesses to support locally If you are wondering yes I am from New Orleans and still live in News Orleans. #foodie #foodrecommendations #revie
DONDONðŸ§šðŸ―â€â™€ïļ

DONDONðŸ§šðŸ―â€â™€ïļ

625 likes

You should drink (or eat) more watermelon
This is your sign to make watermelon a kitchen staple. Not only is it yummy - it's packed with vitamins, low in calories, helps with weight loss, and provides natural energy! It has so many health benefits! Watermelon 🍉: â€Ē Improves digestion â€Ē Gives you glowing skin â€Ē Reduces muscle
SeizeThaDe

SeizeThaDe

243 likes

Fresh pomegranate juice
This pomegranate had been sitting on my counter for weeks, and I kept meaning to eat it but forgot about it. TJ told me he saw on TikTok that you can make fresh pomegranate juice by gently crushing or smashing the fruit to loosen the seeds, without breaking the skin. Then you poke a small hole with
Jessica Rhone

Jessica Rhone

587 likes

A person's hand holds a tampon, with their feet visible on a wooden floor. The image has text overlays: "FOOD TO EAT DURING YOUR PERIOD" and "*safe guide". The bottom left corner shows "lemon8 @thamysemem".
A person with glasses looks down, with text explaining a previous viral post about food to avoid during periods. An embedded image shows the previous post titled "FOOD TO AVOID DURING YOUR PERIOD" with a person lying on a bed.
A grocery store aisle displays various meat products. An overlay lists "Protein & Healthy Fats" including salmon, chicken breast, tofu, almonds, walnuts, chia seeds, and avocado.
What can you eat when you are in your period?
Hello friends! 🍋 I love how viral my last post about “food to avoid during your period” was. There I listed: high sodium food, caffeine, alcohol, candy (high sugar) and spicy food. Some people said I listed all the categories of food and they didn’t know what else to eat, so here is some foo
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

4220 likes

Don’t Do Another Juice Fast Until You Watch This!
The three things 👇ðŸū Increase your fiber intake 💎This helps regulate our blood sugar, keeps us full longer and addresses bloating and cravings. Increase your protein 💎 This helps us look toned and sexy Increase your water 💎 This helps us cleanse our system allowing our skin to glow. F
Dr. Salako

Dr. Salako

769 likes

Parasite Cleansing Juice | Gut Health
If you’re anything like me and can’t stand the taste of papaya but still want all its benefits—juice it! I blend mine with pineapple and orange for a tropical mix that boosts digestion, fights inflammation, and loads you up on vitamin C. And don’t toss those papaya seeds—they're tiny powerhouse
TheJazzLifestyle

TheJazzLifestyle

2198 likes

What I eat for balanced hormones ðŸŦķðŸŧ
Ovulatory recipes👇ðŸŧ Always focused on hitting 100+ g of protein/day Prioritizing eating a high protein breakfast within an hour of waking Eating quality protein, carbs & healthy fats for a bloodsugar balanced meal Spacing my meals about 3-4 hours apart Tuna salad handroll recipe po
Sarah Helton

Sarah Helton

81 likes

A plate of Dominican Locrio de salami with lettuce and tomato, featuring the text 'Learn how to make Locrio de salami Part 2' and the Dominican Republic flag.
A hand sprinkling Goya Adobo all-purpose seasoning into a pan with fried salami pieces, illustrating step 9 of the recipe.
A hand sprinkling oregano from a red-capped shaker into a pan with fried salami pieces, illustrating step 10 of the recipe.
ðŸ‡ĐðŸ‡īLearn how to make Dominican Locrio de salami
Locrio de salami is a Dominican one-pot dish classic ✅quick and easy and budget friendly ✅strong and savory taste ( it honestly taste as if it was hard to make in my opinion) ✅very versatile from the ingredients you put in it too the sides you enjoy with it like avocado , fried plÃĄtano madur
Ethereal10🧚‍♀ïļ

Ethereal10🧚‍♀ïļ

679 likes

A woman takes a mirror selfie in a gym, with text overlays indicating the content is about how to get 'slim thick' with gym and food advice targeting glutes.
A side-by-side comparison of a woman's body transformation, showing her 'before' at 88 pounds and 'after' at 118 pounds, with text indicating the fitness routine is on the next slide.
A detailed gym routine for glute development, including warm-up exercises and specific weight training exercises like hip abduction, kickbacks, kettlebell swings, and deadlifts.
HOW TO GO FROM SLIM TO SLIMTHICKâœĻ: tips and tricks
IF YOU’RE ANYTHING LIKE ME, YOUR BIGGEST STRUGGLE ISN’T GETTING INTO THE GYM... IT’S THE FOOD😭😭😭! WE CANNOT MAKE ANY GAINS IF WE DON’T PUT IN THE WORK TO MAKE SURE WE ARE INTAKING ENOUGH CALORIES TO GAIN!ðŸŦ ðŸ˜­ðŸ˜­ðŸ˜­ Here’s a few tips and tricks on getting your body used to intaking more food. 1. Set
WFH COMEDY QUEEN💕

WFH COMEDY QUEEN💕

241 likes

75 HARD WHAT I EAT IN A DAY
it’s been so fun making protein packed meals & I’ve never felt better 🙌🏞🙌🏞. #75hardmeals #75healthy #75hardtips #75balance #healthyeating
Kiana Kahn

Kiana Kahn

453 likes

A dimly lit dining table with various dishes and drinks, featuring text that reads 'Cleanse Your Body Internally & Externally' and a Lemon8 watermark.
An infographic titled 'Detox 101' explaining natural detoxification processes involving the digestive system, liver, and skin, along with strategies to reduce toxic exposure.
A text-based image titled 'Lymphatic Drainage' explaining the lymphatic system's role and listing foods and healthy habits to support toxin removal.
How To Cleanse Your Body Inside/Out😧
You might wonder how to detox your body if you have ever felt like you need a cleanse. Your body does not need a special diet to detoxify itself, which it does naturally. Here are some ways you can cleanse your body inside/out: â€Ē Caring For Your Skin: Dry-brushing your skin with a soft brush bef
Angelina

Angelina

956 likes

A large pot of chili with ground beef, beans, and elbow macaroni noodles, simmering on a stovetop. The image has a text overlay "Let's Make CHILI", indicating the start of a cooking process.
A hand uses a meat masher to break up two large portions of raw ground beef in a black cast iron skillet on a stovetop. Text overlay instructs to mince and brown 2 lbs of ground beef.
Browned ground beef in a skillet, topped with chopped white onions and various seasonings. An inset shows several spice jars, indicating the types of seasonings used.
Let’s Make Chili ðŸŒķïļ
This cooler weather has me wanting to cook soup. Fall season = soup season 😋 Growing up we always put noodles in our chili, but i never realized it wasn’t common. Do you put noodles in your chili? I ate my chili with a PB sandwich today, but sometimes a grilled cheese. Do you eat either one
Adrienne Young

Adrienne Young

264 likes

A close-up shot of golden-brown fried pineapple pieces, coated with toasted coconut flakes and garnished with fresh shredded coconut, stacked in a white bowl against a blurred green background. The pineapple pieces appear sweet and crispy.
Would you Eat Fried Pineapple with Coconut Crust 🍍
Would you Eat Fried Pineapple with Coconut Crust 🍍ðŸĨĨ Ingredients: - 2 large eggs - 1 10-oz. bag sweetened coconut - 1/2 cup coconut milk - 1 cup pineapple juice - 1/2 cup powdered sugar - 8 pineapple rings - 4 oz. cream cheese, softened - 1 1/2 cups all-purpose flour - Vegetable oil, for
Flavor Fusion

Flavor Fusion

438 likes

Eat whats good for you
Easy Apple Salad (5-Minute Recipe) Ingredients 2 Honeycrisp apple apples, chopped 2 celery stalks, chopped 1 cup red grapes, halve Â― cup pecans, chopped Â― cup dried cranberries ž cup mayonnaise 2 tablespoons honey 1 tablespoon lemon juice Salt & pepper to taste Instructions Mix frui
Kathy Webb

Kathy Webb

114 likes

A grocery store aisle displays shelves stocked with various low-calorie snack options, including protein bars, shakes, and coffee drinks, with text overlay indicating "fave low calorie Snack ideas" and a prompt to "SWIPE."
Four low-calorie snack products are shown: a box of crispy chocolate fudge treats, a box of vanilla chocolate crunch Greek yogurt bars, two bags of frozen fruit parfait poppers, and a bag of sour candy, highlighted as affordable sweet tooth options.
Four snack items are featured: two pouches of chicken creations, a pack of tropical fruit cups, a bag of sea salt and vinegar potato chips, and a bag of hot and spicy protein chips, described as favorite on-the-go and spicy snacks.
Low calorie snacks I eat on a daily basis
Calling all the snackers to the front ðŸĨģ🎉 we love a good snack or 3 BUT we can’t let that continue to be the reason we aren’t seeing as much fat loss as we could. These are some of my fav low calorie snacks that help keep me on track. Literally buy these on a weekly basis to the point where my k
Que

Que

2693 likes

A vibrant fruit salad in a glass dish, featuring diced pineapple, mango, pear, and strawberries, garnished with lime halves. A bear-shaped Hasselman's Honey bottle and another small bottle are in the background, suggesting ingredients for the salad.
Eat me up fruit salad âœĻ
Ok ladies it’s spring time to eat light! â€ĒPineapple â€ĒMango â€ĒPear â€ĒStrawberry â€ĒLime juice â€ĒHoney Feel free to add kiwi, pomegranate, and chia seeds!!
Leah ðŸŒŧ

Leah ðŸŒŧ

514 likes

A close-up shot of fresh, cut pineapple chunks and whole and halved strawberries in a metal bowl, ready for juicing. The text "Let's juice some fruit" is overlaid on the image.
Refreshing Fruit juice ðŸ’Ķ🍓
It’s time we limit the artificial juices we put in our body ðŸ’Ŋ and start juicing!! Remember, we’re not just what we eat but what we drink alsoðŸ’Ŋ â€ĒStrawberry: is high in vitamin C and can help inflammation within the body helps with glucose management and more! â€ĒPineapple and watermelon: Helps wit
MochaXMomo ðŸĪŽ

MochaXMomo ðŸĪŽ

362 likes

âœĻHOW I LOST 30lbs.- Bang Bang Shrimp/ChickenâœĻ
ðŸŒķïļ Bang Bang Chicken & Shrimp Nutrition + Full Recipe (with & without slaw) NUTRITION FIRST: ðŸ”Ĩ Bang Bang CHICKEN (5 oz cooked) Without slaw â€Ē Calories: 315–330 â€Ē Protein: 38–42 g â€Ē Fat: 8–10 g â€Ē Total Carbs: 10–12 g â€Ē Net Carbs: 8–9 g With slaw (1 cup) â€Ē Calories:
Laureness- Live BeautifullyðŸŒŋ

Laureness- Live BeautifullyðŸŒŋ

601 likes

A vibrant bean salad in a metal bowl, featuring kidney, garbanzo, and white beans mixed with chopped red onion, bell peppers, jalapeÃąo, cilantro, and garlic. The text overlay reads, "My latest obsession BEAN SALADS."
A close-up of various beans, including kidney and white beans, with a small glass bowl of mixed beans in the center. The text highlights that "Beans are packed with nutrients" like protein, fiber, complex carbs, and various vitamins and minerals.
A colorful array of chopped vegetables, including bell peppers, red onion, garlic, and cilantro. The image features text stating "EAT THE RAiNBOW" and lists the nutritional benefits of cilantro, jalapeÃąo, bell peppers, garlic, and red onion.
It’s 2026 âœĻeat more fiber âœĻ
The easiest way to get loads of fiber, protein, vitamins and minerals ðŸĪŒðŸ― let me introduce you to my âœĻBEAN SALAD âœĻ I eat it 2-3 times a day and never get sick of itðŸ˜Ū‍ðŸ’Ļ â€Ē 1 can of drained and rinsed kidney beans â€Ē 1 can of drained and rinsed garbanzo beans â€Ē 1 can of drained and rinsed white bea
SadieNeal

SadieNeal

561 likes

A person's long, wavy, dark hair is shown from the back, highlighting sections of new growth, dyed and damaged hair, and split ends, illustrating the hair's condition.
A collection of hair care products, including shampoos, conditioner, oil, hair mask, heat protectant, and scalp massagers, arranged on a surface, for low porosity coarse hair.
A hand holds a blue bottle of hydrating shampoo, described as delivering lightweight moisture suitable for low-porosity hair.
Low Porosity Hair ? Let’s Fix That Routine
These products have saved my hair so much !! ⭐ïļâ­ïļâ­ïļâ­ïļâ­ïļ #haircareroutine #lowporosityhair #healthyhair #hairgoals #hairgrowthroutine
pimpjuicee🧃

pimpjuicee🧃

318 likes

A side view of a pregnant woman's belly with the text overlay 'EAT THIS NOT THAT pregnancy edition', introducing a guide on pregnancy nutrition.
A background of chopped green leafy vegetables with text listing recommended foods like beans, whole grains, and dark leafy greens, and foods to avoid or limit such as sprouts, unpasteurized cheese, and sweets.
A close-up of a burger with text listing recommended foods like chia seeds, walnuts, and thoroughly cooked lean meat, and foods to avoid such as deli meat, raw eggs, shellfish, and high mercury fish.
Pregnancy foods to avoid (& what to eat instead)
Two common misconceptions people have about eating during pregnancy is that they can eat for two and they can eat whatever you want! This is simply not true. You do not have to eat for two and recommended pregnancy food actually has alot of restrictions. Pregnant people are at a higher risk of f
Modern Mom | Shannon

Modern Mom | Shannon

361 likes

A close-up of a person's face with text overlay: '10 Reasons Why I Eat CHIA SEEDS every morning to maintain clear skin' and '3-STEP RECIPE'. The Lemon8 logo and username are visible.
Text overlay on a background of chia seed pudding with strawberries, listing reasons 1-5 why chia seeds benefit skin: Omega-3s, Antioxidant Power, Hydration, Fiber Boost, and Zinc. The Lemon8 logo is present.
Text overlay on a background of chia seed pudding with pineapple and coconut, listing reasons 6-10 why chia seeds benefit skin: Protein, Vitamin E, Collagen, Inflammation Reduction, and Detoxification. The Lemon8 logo is present.
10 Reasons Why I Eat Chia Seeds + my Recipe
here’s my chia seed pudding recipe☚ïļ 1. Rich in Omega-3s: Chia seeds are packed with omega-3 fatty acids, which help reduce inflammation and can prevent acne flare-ups. 2. Antioxidant Power: The antioxidants in chia seeds fight skin aging by combating free radical damage, keeping your skin lo
anika🍒

anika🍒

297 likes

Meals to eat in a calorie deficitâœĻðŸŦķ
#mealprepideas #mealprep #healthyrecipes #Lemon8Diary #recipes
BestSelf AI

BestSelf AI

559 likes

How my face went from thisâ€Ķ. To this with PCOS
I hope this helps! Pls let me know if you want more low cal dressing ideas or the recipe to my matcha! I love you all and thank you for all the love and support from every single one of you! ðŸĩðŸĪðŸŒą #pcos #pcoslife #lemon8challenge #healthylifestyle2024 #growthmindset #endo #bodytransformat
Nikki BrownðŸĪðŸŽ—ïļ

Nikki BrownðŸĪðŸŽ—ïļ

8869 likes

A grocery store produce section with a sign for 'FARMERS SINCE 1980'. The text overlay reads 'how to EAT IN SEASON' with an arrow pointing right, introducing the topic of seasonal eating.
A flat lay image showing a glass of orange juice and a basket of strawberries. Text lists 'SPRING' fruits (rhubarb, figs, blueberries, strawberries) and vegetables (avocado, broccoli, mushrooms, vidalia onions) for seasonal eating.
A shopping cart filled with groceries, including peaches, mangoes, and a seasoning bottle. Text lists 'SUMMER' fruits (melons, grapes, peaches, cherries) and vegetables (bell peppers, tomatoes, cucumbers, squash, yeast) for seasonal eating.
don’t know how to eat in season? read this!
because of the way consumption has been commercialized, we’ve gotten used to having every fruit and vegetable we want available to us at all times - but your body was designed to eat seasonally! ðŸŒļ🌞🍂❄ïļ it’s so important to take the time to educate ourselves about what that means for our area spec
carley â—ĄĖˆ

carley â—ĄĖˆ

810 likes

Pineapple/Strawberry & Apple Juice
Pineapple/Strawberry & Apple Juice! Leave that store bought stuff on the shelf! #FreshJuice #Vegan #Health #Eat2Live
PegTheVegan

PegTheVegan

159 likes

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