I swear wealthy women are my super heroes. THEY ARE SOO COOL

For the women who needs these hard truths and want to start seeing results without the dumb diets Comment “challenge” to register for the “feel good look better” challenge At 6pm starting this Tuesday, I will be hosting a 3 day challenge Together we will be creating a 90 day system that you can

For the women who needs these hard truths and want to start seeing results without the dumb diets Comment “challenge” to register for the “feel good look better” challenge At 6pm starting this Tuesday, I will be hosting a 3 day challenge Together we will be creating a 90 day system that you can

I've been walking around the city with a basket full of eggs for the past 3 years AND NOW?!! I'm collabing with @oeb_breakfast This is one of the restaurants that tastes JUST as good as their decor looks BUT I don't think enough people know about their egg program. Sooo if you have an OEB in your

Sigh…

I'm kindaa tired of the "wait until you're" conversations. Noooooo thank you, I reffuuuusse to claim bad mobility If you're new here, I'm Krish! I help ambitious women in their 30s and 40s look and feel the sexiest they've evaaa been Komment or DM "KOACH" if you'd like to learn how to transform y

Anyone else remember what Oceans used to look like?

If you're barely sleeping and eating, working out will only make things worse 🫡 --------------------- If you're new here, I'm Krish! I help ambitious women in their 30s and 40s look and feel the sexiest they've evaaa been Komment or DM "KOACH" if you'd like to learn how to transform you body wit

There's a lot of people who don't have their moms, that have terrible relationships with their mom, who's mom's aren't the healthiest, yet here my mom is. I'm eternally grateful

Understanding your body's natural cycle is a GAME CHANGE… but you don’t have to follow a strict set of rules. Some people need to rest during their period, while others actually feel extra strong and ready to hit the gym. Instead of "starting over" every month, try just using lighter weights and hi

Comment “List” if you want the “The Ultimate Guide to Birthday Freebies in Canada” Link Bc it was the execution that failed here. Not the plan 😭

What things have you done or seen because of the office diet culture dynamic? Because it will have you trying things you didn't need to. AAALLL because someone or the rest of the office is doing it I learned about a lot of crazy diets here 🙃 - koooaacchh 🙋🏿♀️If you're new here, I'm Krish! I hel

This song had our high school volleyball team in a chokehold, but also I came to realise something about spirituality. I started questioning religious beliefs and realised that not everyone that reads the bible calls themselves a christian or catholic. THAT BLEW MY MIND Not only did that deepen m

The great thing about working out is that there’s an exercise that can replace almost every machine. Aaannndd you also don’t neeed to use machines So don’t let it stop you from finding space in the gym and building that confident baawddyy you deserve to feel good in okay?! —---------------------

Here's the thing. I know that a single conversation with me is worth WELL over $500. Even in my DMs. Our chat could lead to me giving you one of the MANY mini courses that I've curated without you having to pull out your wallet buuuuuttt to come STRAIGHT into my DMs saying " "i'm not willing to p

What millenial phrases have you realised are dying? I'll be kutting people off and STILL "👋🏿" every time ------ 🙋🏿♀️If you're new here, I'm Krish! I help ambitious women in their 30s and 40s look and feel the sexiest they've evaaa been Komment or DM "KOACH" if you'd like to learn how to transfo

Having me so invested in our konversations too 😭LIKE WOW I KAN'T WAIT FOR HER TO LOVE DANCING AGAIN Why open up so much if you're just not going to do anything about it —--------------- 🙋🏿♀️If you're new here, I'm Krish! I help ambitious women in their 30s and 40s look and feel the sexiest they'

This song released 14 years ago…

Don’t get me wrong, these girlies in their 20s have definitely evolved, BUT THE GIRLIES OVER 30? The ones who are running their business or working the 9-5 (realistically 9-7) AND STILL LOOK LIKE A MILLION BUCKS?? Because she kould easily put her well being to the side but no She’s working out a

What do you think about AI in music?