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Seven 1 and 1 drinking water every Monday

2025/11/3 Edited to

... Read moreใครกำลังเสิร์ชหาโปรน้ำเซเว่นวันนี้ หรือ “น้ำ 1 แถม 1 เซเว่น” แบบเราบ่อย ๆ แนะนำให้เซฟทริคนี้ไว้เลย เพราะโปรลักษณะนี้บางช่วงจะมาวันจันทร์เป็นหลัก (แล้วแต่รอบโปร/สาขา) เวลาไป 7-11 เราจะเริ่มจากเดินไปโซนน้ำดื่มก่อน แล้วมองหาป้ายโปรที่ชั้นวางหรือป้ายแขวนเหนือสินค้า ถ้าเห็นคำว่า 1 แถม 1 หรือมีระบุช่วงวันที่ชัด ๆ ค่อยหยิบ จะลดโอกาสหยิบผิดรุ่น เพราะบางทีโปรจะมีเฉพาะ “แบรนด์/ขนาด” ที่กำหนดเท่านั้น อีกอย่างที่ช่วยได้มากคือเช็กเงื่อนไข “ต่อบิล” บางโปรต้องซื้อเป็นคู่ในบิลเดียวกันถึงจะหักราคาให้ และบางครั้งจำกัดจำนวนต่อคน ถ้าไม่แน่ใจ เราจะยื่นสินค้าที่หยิบให้แคชเชียร์สแกนเช็กก่อนจ่ายได้เลย (ถามตรง ๆ ว่าอันนี้เข้าโปรน้ำเซเว่น 1 แถม 1 ไหม) สะดวกและกันเฟล โดยเฉพาะวันที่คนเยอะ ๆ ถ้าอยากเช็กให้ชัวร์ว่าโปรน้ำในเซเว่นมีวันนี้ไหม แนะนำ 2 วิธี: 1) เดินดูป้ายหน้าร้าน/หน้าชั้นน้ำดื่ม 2) ดูในแอป 7App/ALL Online ว่ามีคูปองหรือดีลเกี่ยวกับน้ำดื่มหรือไม่ (บางช่วงจะมีดีลออนไลน์ที่ต่างจากหน้าร้าน) แต่สุดท้าย “หน้าร้านจริง” ยังต้องยึดตามป้ายและระบบสแกนของสาขานั้น ๆ นะ หลายคนถามเรื่อง “น้ำกดเซเว่น ราคา 2568” ด้วย ส่วนตัวเรามองว่า น้ำกด/น้ำแก้วรีฟิล ราคามักขึ้นกับขนาดแก้วและโปรแต่ละช่วง แนะนำให้ดูราคาหน้าตู้กดหรือป้ายเมนูของสาขาโดยตรง จะชัวร์ที่สุด เพราะบางทีมีโปรคู่กับท็อปปิ้งหรือเมนูแนวหวาน ๆ ที่เราเห็นในรูปอย่างบราวน์ชูการ์, ช็อกโกแลต, เวรีสตรอว์เบอร์รีโยเกิร์ต หรือ Topping ต่าง ๆ (แต่พวกนี้เป็นเครื่องดื่ม ไม่ใช่น้ำดื่มขวด) เลยควรแยกหมวดให้ถูกเวลาตามโปร ปิดท้าย: ถ้าตั้งใจไปเอาโปรวันจันทร์จริง ๆ เราจะไปช่วงเช้าหรือช่วงก่อนเลิกงานนิดนึง ของมักยังครบ และอย่าลืมถ่ายรูปป้ายโปรไว้ เผื่อสแกนแล้วราคาไม่เข้าโปร จะได้แจ้งพนักงานตรวจสอบได้ทันที

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A chart titled "My Chart" shows recommended daily water intake in ounces based on body weight, ranging from 100 pounds to 240 pounds.
Why i’ve started drinking more water!
For healthier skin, to regulate body temp, to regulate BP, to flush waste, etc… #healthy #healthylifestyle #drinkwater #guthealth #clearskinroutine #healthyhabits #habit
katie.marie5

katie.marie5

142 likes

how much water should you ACTUALLY be drinking ?!
I used to feel so so lost when it came to how much water I should be drinking but always felt like it was never enough... this is a pretty standard guide that has helped me SO much and will hopefully help equip you on your wellness journey too!! #lemon8partner #wellness #waterintake
Belle Grubb

Belle Grubb

30 likes

A light blue 'Magic Kingdom' tumbler stands next to an iPhone displaying a lock screen with a fantasy wallpaper. Overlay text reads 'APPS FOR water intake' and 'Monday, January 6 1:06'.
The 'Water Tracker. Drink Reminder' app is shown across three phone screens, illustrating features like controlling water balance, setting reminders, and tracking progress with statistics and drink breakdowns.
The 'Plant Nanny Cute Water Tracker' app is displayed on three phone screens, showcasing features for tracking hydration, daily goals, and growing virtual plants by drinking water.
apps to track your water intake! (ios)
hi friends! one of my goals for the new year, was to drink more water daily. i figured this was also probably a goal for many others out there, so i wanted to share some app recommendations to help you reach your goals! there are tons of options out there on the app store for water trackers, but t
cait

cait

92 likes

You don’t need to wait for Monday.
You don’t need to “start over.” And you definitely don’t need to be extreme to make progress. Real results usually come from the things that don’t look flashy: • getting enough protein • moving your body consistently • drinking more water • going on a walk instead of quitting • choosing be
CarolineGraceFit

CarolineGraceFit

17 likes

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