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what i eat in a day | animal based 🍳
hi babes! welcome back to another #wieiad , it’s been a long time since I’ve done one of these. quick update since my last post: I started getting back into the gym, prioritizing my health, starting intermittent fasting again, and completely changed my diet. next year i plan on taking a vacation
iluvvjennny 💌
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Realistic what I eat in a day!
Another realistic what I eat in a day trying to eat a little better! 🌯🍓🍏🍳 (Definitely not perfect) Let me know what you want more details about! Breakfast: Veggie Scramble, Hashbrowns and cinnamon apples Lunch: Chopped sesame salad with chicken Snack: @Oikos drinkable yogurt Dinner: eas

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A lazy girl “what I eat in a day” with details✨
Every meal took less than 30 minutes, & barely any cooking fr. Be better than me, don’t eat rice twice in a day. 😭 Breakfast: I just did a smoothie bowl with ice, banana, almond milk, vanilla whey protein, strawberries, blueberries, a couple blackberries, and dragon fruit. The best way
Lex
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What I Eat In a Day
What i ate today prioritizing Whole Foods and eating a low cal high protein diet🤍🤍🥦🥕 #whatiatetoday #cleaneating
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What I eat in a day to maintain the gainsss 🙂↕️
I def try my best to hit my calories and protein everyday but sometimes life is something else lol remember we’re doing the best we can, don’t be too hard on yourself 🫶🏾 #whatieatinadayhighprotein #whatieattostayfit #whatieatfortoday #bulkingfoods #bulkingprogress
Katt
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What I eat in a day {with details} 🖤
I feel like I make the simple breakfasts… my man go ‘oldschool, somebody grandmomma, dirty up every dish in the kitchen, you ain’t gone wanna do sh* but lay down after you eat it’ breakfasts😭 Lunch was so good, & so easy. So lemme go head and give y’all the recipe for the salmon: -remove
Lex
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What i eat today (intuitive eating)😍
• workout program link in bio 😍🖇️ • #gymgirlfoodroutine #eatclean #Eat #healthylifestyle2024 #healthyfoodideas #bodytransformation #healthysnacks
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what i got to eat today
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What I eat in a day 😋
What I ate today 😋 #fyp #whatieatinaday #food #blackgirltiktok #eatwithme #healthylifestyle

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What to Eat: Ovulation Edition
🌸 Cycle Syncing for Optimal Health 🌸 Unlock the Power of Your Cycle: Ovulation Phase Nutrition 🌿 Hey Divas!!Did you know that syncing your nutrition to the different phases of your cycle,can enhance your health ? Today, let's talk about the ovulation phase and your nutrition😋 What
✨KonsciousDiva✨
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What I eat in a day while fasting ✨
✨ What I eat in a day while fasting 18/6 Today I didn’t eat much it was one of those days I wasn’t feeling hungry. I usually try to hit my 1,500-calorie goal but today I was a bit under. #fastinglifestyle #caloriecounting #fastingjourney #fastinglikeagirl #summerbod #bodytransformati
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Realistic What I Eat in a Day 🫶
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WHAT I GOT TO EAT TODAY
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healthy but realistic what I eat in a day
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What I eat in day calorie deficit 🍋
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What I eat in A Day for Weight Loss
Here’s another way I make tuna salad. Sometimes I’ll cut pickles up and add them into the pasta #weightlossfoodideas #tunasalad #weightlosstips #whatieatintheday #whatieatinadayhighprotein
Heather Kennedy
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What I eat in a day - 130g protein 🥩🥑🧀🍌🥗🧈
#whatieatintheday #highproteinideas #fitnessjourney #fatlossdiet #highproteinmeals Fort Lauderdale
Shea Jones (Huber)
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What I Eat in a Day (with details)
We were pescatarians today- Breakfast: salmon & grits….. 😮💨🔥🔥🔥 Can’t go wrong. Lunch: I just did some Romain lettuce, Caesar dressing, croutons, Parmesan cheese, and some air fried shrimp. Don’t let nobody tell you the air fried shrimp is not bombbb!! I coated them with seasonings and
Lex
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what I eat in a day 🍳🍓🫐
hey babes! 🥰🥰 this week marks two weeks of going back to the gym. I’ve been consistently eating healthy; eating my protein, healthy fats, fruits, carbs, drinking water & electrolytes. I did cut off energy drinks, I had stopped for a month then went back to drinking them (which only lasted tw
iluvvjennny 💌
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realistic what I eat in a day
#whatieatinaday #weightloss #weightlossfood #highprotein #highproteindiet #whatiatetoday

Lemon8er
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What I eat in a day…
Another full day of eating foods I love 😋 I never limit myself, if I want something, I will usually eat it. Eating is the ONLY way to grow!!! #whatieat #healthylifestyle #foodideas #whatiatetoday #food
Tata
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What I eat in a day
#whatiateinaday #whatieat #whatiateinaday #whatieattoday #whatieatinaday
kenzie
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WHAT I EAT IN A DAY
What I ate this day to feel good and fuel my body!! 🥰🥑 #whatiatetoday #healthylifestyle
Ally Sjo
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What I Eat In A Day 🌮
I’m sorry I didn’t feel like adding up all the protein today but here’s what I ate yesterday to accomplish my fitness goals #whatiateinadayforweightloss #whatiateinaday #health #gymlifestyle #gymmotivation #healthylifestyle2024
Yanii🧘🏽♀️
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What I eat in a day (As a college student)
Starting the day with buttery pastries, followed by a fresh and light chicken salad for lunch. Dinner is a flavorful salmon bowl packed with goodness. Ending on a refreshing note with an Aperol Spritz- because good food is all about balance, nourishment, and a little indulgence along the way! #lem
Hayden Miller
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what I eat in a day 🍊🍳🍔
hi babes, happy monday! 🥰 I usually have one cheat day but this past weekend I had two, which is not bad but i personally prefer one. so today i decided to have a high protein, low-carb day! breakfast: - 2 chicken sausage links - 2 eggs with egg whites, onions, red bell pepper, spinach, serr
iluvvjennny 💌
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what I eat in a day high protein ✨
what I eat in a day focusing on a high protein diet 🤍 #whatiatetoday #fulldayofeats #whatieatinaday #highprotein #highproteinmeal

Lemon8er
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Foods I ate today as a vegan trying to eat healthi
I am really struggling with my health and I need to eat less "junk food." so I will be posting some what I eat in a day posts to keep myself motivated and accountable. In my opinion I look beautiful but it is time that I felt healthy as well. I would love to make some friends and share

Jadegoblin
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What I eat in a day<3
#whatieat #whatieattoday #whatieatintheday #snackideas #dinner ideas

hannah desorte
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Day 1 of 75: What I Eat in a Day
Day 1 complete ✔️ Total calories was 1580 ✨ Was it the most nutrient dense day? No. 🤷♀️ Most everything was quick and easy today aside from the breakfast burrito which is what I prepped for this week. That’s okay, not everyday is picture perfect, but I am happy to have hit my calorie goal. Goo
KT 💖
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What i eat in a day (Random day) 🥣😍
* Want to know the secret to my transformation? Check out the program in my bio and start your journey today! 🖇️😍 #transformation #whatieatinaday #meal #mealideas #transformationchallenge #bodytransformation #eatclean
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What I got to eat today
#dieteticstudent #the meal i got #summerbod #Lemon8Diary #whatieatintheday
Georgia Hange
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WHAT I EAT IN A DAY + details!
A nap was needed after breakfast 😂 Breakfast my man made: scrambled eggs, grits, and blueberry waffles. I actually end up dipping my waffles in the syrup because I don’t like it getting all over my eggs and grits. Lunch: nothing crazy, just arugula, white rice, tomato, avocado, and shrimp top
Lex
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WHAT TO EAT In My Home 🏠
✨Super Healthy Food Recipe You Should Try! • White rice 🍚 • Seamed Cheesy Broccoli 🥦 🧀 • BBQ Ribs #lemon8diarychallenge #dinnermadeeasy #dinnerathome #dinneryummy😋 #whatiatetoday #easydinnerideas #healthyfood #healthyrecipe
Ms💋Goddess
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