Automatically translated.View original post
0 saved
5/3 Edited to
Related posts

A lazy girl “what I eat in a day” with details✨
Every meal took less than 30 minutes, & barely any cooking fr. Be better than me, don’t eat rice twice in a day. 😭 Breakfast: I just did a smoothie bowl with ice, banana, almond milk, vanilla whey protein, strawberries, blueberries, a couple blackberries, and dragon fruit. The best way
Lex
6110 likes



What I Eat In a Day
What i ate today prioritizing Whole Foods and eating a low cal high protein diet🤍🤍🥦🥕 #whatiatetoday #cleaneating
Ally Sjo
1717 likes

Realistic what I eat in a day!
Another realistic what I eat in a day trying to eat a little better! 🌯🍓🍏🍳 (Definitely not perfect) Let me know what you want more details about! Breakfast: Veggie Scramble, Hashbrowns and cinnamon apples Lunch: Chopped sesame salad with chicken Snack: @Oikos drinkable yogurt Dinner: eas

Meag
5273 likes



what I eat in a day to maintain the gainsss pt2 😋
Still out here trying to keep the gains gaining! Here’s another day of eating 🥣 #whatieatinadayhighprotein #whatieattostayfit #whatieatfortoday #bulkingfoods #bulkingprogress
Katt
974 likes



What I eat in a day to maintain the gainsss 🙂↕️
I def try my best to hit my calories and protein everyday but sometimes life is something else lol remember we’re doing the best we can, don’t be too hard on yourself 🫶🏾 #whatieatinadayhighprotein #whatieattostayfit #whatieatfortoday #bulkingfoods #bulkingprogress
Katt
1310 likes

What I eat in a day {with details} 🖤
I feel like I make the simple breakfasts… my man go ‘oldschool, somebody grandmomma, dirty up every dish in the kitchen, you ain’t gone wanna do sh* but lay down after you eat it’ breakfasts😭 Lunch was so good, & so easy. So lemme go head and give y’all the recipe for the salmon: -remove
Lex
1255 likes



what i eat in a day | animal based 🍳
hi babes! welcome back to another #wieiad , it’s been a long time since I’ve done one of these. quick update since my last post: I started getting back into the gym, prioritizing my health, starting intermittent fasting again, and completely changed my diet. next year i plan on taking a vacation
iluvvjennny 💌
978 likes



What I eat in a calorie deficit
Breakfast: Kodiak blueberry power waffles with syrup, banana and turkey sausage Snacks: clean simple eats coconut cream protein shake, protein granola bar and a Celsius Lunch: I was in a super rush today and just had some grapes and greek yogurt with Catalina crunch dark chocolate cereal
Morgan Brecht
774 likes

What i eat today (intuitive eating)😍
• workout program link in bio 😍🖇️ • #gymgirlfoodroutine #eatclean #Eat #healthylifestyle2024 #healthyfoodideas #bodytransformation #healthysnacks
Emily Reese🇺🇸
1729 likes

what i got to eat today
#fulldayofeating #whatieat
BuffUnicorn
2667 likes

What I eat in a day 😋
What I ate today 😋 #fyp #whatieatinaday #food #blackgirltiktok #eatwithme #healthylifestyle

Toni
1588 likes

WHAT I GOT TO EAT TODAY
#eating eating some of my favorite food #whatieatinadayhealthy #realisticwhatieatinaday #gymgirl
BuffUnicorn
1084 likes

Realistic What I Eat in a Day 🫶
#whatieatintheday #whatieatinaday #realsticwhatieat #whatiatetoday
Bri
1045 likes

what I eat in a day high protein ✨
what I eat in a day focusing on a high protein diet 🤍 #whatiatetoday #fulldayofeats #whatieatinaday #highprotein #highproteinmeal

Lemon8er
458 likes

What i eat in a day (Random day) 🥣😍
* Want to know the secret to my transformation? Check out the program in my bio and start your journey today! 🖇️😍 #transformation #whatieatinaday #meal #mealideas #transformationchallenge #bodytransformation #eatclean
Sophia Quinn
2684 likes

What I Eat in a Day (with details)
We were pescatarians today- Breakfast: salmon & grits….. 😮💨🔥🔥🔥 Can’t go wrong. Lunch: I just did some Romain lettuce, Caesar dressing, croutons, Parmesan cheese, and some air fried shrimp. Don’t let nobody tell you the air fried shrimp is not bombbb!! I coated them with seasonings and
Lex
3454 likes



Did you eat today?? 🙃 Answer QUICKLY!🫰🏾🫰🏾
I’m back again. I didn’t wither away from starvation. Stopping by to add some new meals for the girls like me who never know what to eat! I can’t believe we’re at part 4 of this likkle series 💀 honestly building my mental menu and sharing it has been helping me so much health wise so I love that yo
Lashanya B
658 likes

healthy but realistic what I eat in a day
#weightloss #intuitiveeating #whatieatinaday #whatiatetoday #healthymeal #girldinner

Lemon8er
587 likes



what I eat in a day 🍳🍓🫐
hey babes! 🥰🥰 this week marks two weeks of going back to the gym. I’ve been consistently eating healthy; eating my protein, healthy fats, fruits, carbs, drinking water & electrolytes. I did cut off energy drinks, I had stopped for a month then went back to drinking them (which only lasted tw
iluvvjennny 💌
312 likes

realistic what I eat in a day
#whatieatinaday #weightloss #weightlossfood #highprotein #highproteindiet #whatiatetoday

Lemon8er
296 likes



What did I eat today while fasting
Good for the soul #fastandeasy #Lemon8 #healthyrecipe #healthiswealth💪🏾
Asolfulvibe
475 likes



What I Eat In A Day 🌮
I’m sorry I didn’t feel like adding up all the protein today but here’s what I ate yesterday to accomplish my fitness goals #whatiateinadayforweightloss #whatiateinaday #health #gymlifestyle #gymmotivation #healthylifestyle2024
Yanii🧘🏽♀️
330 likes



WHAT I EAT IN A DAY
What I ate this day to feel good and fuel my body!! 🥰🥑 #whatiatetoday #healthylifestyle
Ally Sjo
793 likes

WHAT I EAT IN A DAY + details!
A nap was needed after breakfast 😂 Breakfast my man made: scrambled eggs, grits, and blueberry waffles. I actually end up dipping my waffles in the syrup because I don’t like it getting all over my eggs and grits. Lunch: nothing crazy, just arugula, white rice, tomato, avocado, and shrimp top
Lex
3084 likes



What I eat in a day…
Another full day of eating foods I love 😋 I never limit myself, if I want something, I will usually eat it. Eating is the ONLY way to grow!!! #whatieat #healthylifestyle #foodideas #whatiatetoday #food
Tata
345 likes

What did you eat today?
It’s been really hard trying to lose weight for me. I’ve tried just about everything even weight loss injections. BUT I’ve never tracked my food. So I have finally started that, I hope that helps me to not over eat. #gettinghealthy #eatingforweightloss #caloriecouting
jessicakotten
51 likes



What to Eat: Ovulation Edition
🌸 Cycle Syncing for Optimal Health 🌸 Unlock the Power of Your Cycle: Ovulation Phase Nutrition 🌿 Hey Divas!!Did you know that syncing your nutrition to the different phases of your cycle,can enhance your health ? Today, let's talk about the ovulation phase and your nutrition😋 What
✨KonsciousDiva✨
55 likes



what I eat in a day 🍊🍳🍔
hi babes, happy monday! 🥰 I usually have one cheat day but this past weekend I had two, which is not bad but i personally prefer one. so today i decided to have a high protein, low-carb day! breakfast: - 2 chicken sausage links - 2 eggs with egg whites, onions, red bell pepper, spinach, serr
iluvvjennny 💌
120 likes

What I eat in a day - 130g protein 🥩🥑🧀🍌🥗🧈
#whatieatintheday #highproteinideas #fitnessjourney #fatlossdiet #highproteinmeals Fort Lauderdale
Shea Jones (Huber)
3102 likes



What I eat in A Day for Weight Loss
Here’s another way I make tuna salad. Sometimes I’ll cut pickles up and add them into the pasta #weightlossfoodideas #tunasalad #weightlosstips #whatieatintheday #whatieatinadayhighprotein
Heather Kennedy
217 likes



Foods I ate today as a vegan trying to eat healthi
I am really struggling with my health and I need to eat less "junk food." so I will be posting some what I eat in a day posts to keep myself motivated and accountable. In my opinion I look beautiful but it is time that I felt healthy as well. I would love to make some friends and share

Jadegoblin
4 likes

What I Eat in a Day • 200lbs down NATURALLY
Do you guys want more vids like this? 🩷🫶🏽
Summer Rose
6971 likes



What I Eat in My 30s #3
Los Angeles Another day, another what I eat in a day post. I went to the gym twice today. Feeling pretty energised. I started training on and off since I was 20(2012). To be very honest, I am so sick of it. I don’t enjoy it like before. I didn’t really train my glutes for 3-4weeks. During my bulk
miki meeks
49 likes

WHAT I EAT IN A DAY to lose weight
How I lost 77lbs eating in a calorie deficit #whatiateinadayforweightloss #caloriegoals #highproteinmeals #whatiatetoday
ebonielemae
288 likes



What i eat in a day (for weight loss )🍊🍫🥪
150g of protein 🍗🍖🥓🧆🍝🍤🍳🥞 #whatiateinadayforweightloss #whatiatetodayforweightloss #proteinweightloss #bodytransformation #foodie
Joana Arreguin
232 likes



HIGH PROTEIN what i eat in a day
hi guys! here’s a high protein what i eat in a day🫶🏼 i love my food more than i love the gym! it’s so fun for me to find creative ways to hit all my goals. today was a cute day of eating, i did a lot of my favorite like chic fil a ! chic fil a is an underrated protein cheat code! the grilled chicke
mari qadri
738 likes



What I eat in a day while fasting ✨
✨ What I eat in a day while fasting 18/6 Today I didn’t eat much it was one of those days I wasn’t feeling hungry. I usually try to hit my 1,500-calorie goal but today I was a bit under. #fastinglifestyle #caloriecounting #fastingjourney #fastinglikeagirl #summerbod #bodytransformati
Kp 🍒
446 likes

What I eat in a day❤️ 156g protein
eating clean defenely helps keeping abs while on bulk!!! #lemon8diarychallenge #fyp #gym #motivation #whatiatetoday
Mizuki
968 likes
See more
