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Pickle vegetables easily this way.

# Cooking # Pickles # Join the kitchen with Lemon8 # Simple menu # Giving out recipes

4/29 Edited to

การดองผักไม่ใช่เรื่องยากอย่างที่หลายคนคิดค่ะ โดยเฉพาะถ้าใช้สูตรง่ายๆ ที่อาศัยเพียงน้ำเปล่าและส่วนผสมพื้นฐานช่วยเก็บผักให้กรอบและสดได้นานขึ้น สูตรนี้ไม่ต้องใช้น้ำส้มสายชูหรือน้ำตาลก็ยังอร่อยและดีต่อสุขภาพมาก แถมยังช่วยยืดอายุผักให้กินได้นานขึ้นอย่างปลอดภัย จากประสบการณ์ส่วนตัว แค่เตรียมผักสดล้างให้สะอาด เช่น แตงกวา แครอท หรือกะหล่ำปลี แล้วยกขึ้นเตาดองด้วยน้ำเปล่าในปริมาณเท่ากันก็พอดีสำหรับการทำผักดองที่กรอบและรสชาติธรรมชาติ โชคดีที่สูตรนี้ไม่ยุ่งยากและไม่ต้องใช้อุปกรณ์พิธีรีตองเลยค่ะ นอกจากนี้ การเลือกผักที่สดใหม่และการเก็บในขวดโหลสะอาดที่มีฝาปิดสนิทก็ช่วยรักษาคุณภาพผักดองได้ดีมากขึ้น ที่บ้านมักจะใส่เกลือเล็กน้อยเพื่อช่วยเพิ่มรสชาติและยับยั้งเชื้อแบคทีเรียก่อนที่จะเก็บไว้ในตู้เย็นเพียงไม่กี่วัน ผักดองก็ยังอร่อยและสดอยู่เหมือนเดิม สูตรน้ำเปล่าแบบนี้เหมาะกับผู้ที่ชอบสุขภาพและอยากลดการใช้สารปรุงแต่งหรือสารกันเสียที่มากเกินไป เป็นวิธีที่ง่ายและเหมาะกับมือใหม่ที่เพิ่งเริ่มต้นทำผักดองอย่างยิ่งค่ะ ลองทำตามดูแล้วจะติดใจแน่นอนค่ะ!

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