Automatically translated.View original post

Mild papaya salad and soft gooseberry leaves. Very spicy.

2025/8/14 Edited to

... Read moreส้มตำเป็นหนึ่งในเมนูอาหารไทยยอดนิยมที่หลายคนโปรดปราน ด้วยการผสมผสานรสชาติเปรี้ยว เผ็ด และเค็มอย่างลงตัว ส้มตำปลาร้าเพิ่มความกลมกล่อมและความหอมจากปลาร้าแท้ ซึ่งช่วยเติมเต็มรสชาติให้ลึกซึ้งขึ้น ใบมะยมอ่อนซึ่งมีรสเปรี้ยวอ่อน ๆ นิยมถูกเพิ่มลงในส้มตำเพื่อเพิ่มมิติของรสชาติและช่วยตัดความเค็มจากปลาร้าให้สมดุล ทั้งนี้ ใบมะยมยังมีประโยชน์ทางโภชนาการหลายประการ เช่น ช่วยย่อยอาหาร ลดระดับน้ำตาลในเลือด และบำรุงสุขภาพหัวใจ นอกจากนี้ การเตรียมส้มตำปลาร้ากับใบมะยมอ่อนยังมีเคล็ดลับที่น่าสนใจ เช่น การตำส่วนผสมให้เข้ากันอย่างพอดี ไม่ตำปลาร้านานเกินไปเพื่อหลีกเลี่ยงกลิ่นเหม็น การเลือกใช้มะละกอสุกหรือเขียวตามความชอบ และสามารถเพิ่มวัตถุดิบเสริมอย่างถั่วฝักยาว กุ้งแห้ง หรือมะเขือเทศเพื่อเพิ่มรสสัมผัสและความอร่อยอีกระดับ เพื่อคนที่ต้องการเมนูสุขภาพ ส้มตำปลาร้ากับใบมะยมก็เป็นตัวเลือกที่ดี เพราะส่วนประกอบหลักช่วยส่งเสริมระบบขับถ่ายและระบบย่อยอาหารได้อย่างดี สรุปแล้ว ส้มตำปลาร้ากับใบมะยมอ่อนเป็นเมนูที่ตอบโจทย์ทั้งรสชาติและประโยชน์ทางสุขภาพ เหมาะสำหรับผู้ที่ชอบอาหารรสจัดแต่อยากได้ความสดชื่นและดีต่อร่างกาย พร้อมเป็นเมนูง่าย ๆ ที่สามารถทำกินเองได้ที่บ้านเพื่อประสบการณ์การรับประทานอาหารไทยที่แท้จริง

Related posts

Papaya Seed Cleanse🪱
I consume papaya and It’s seeds for its parasite cleansing properties and it’s ability to be used as a form birth prevention other then that the fruit itself I could care less for it’s a very mild sweet flavor but enjoy it in a smoothie!! #naturalremedies #healthylifestyle #detoxification #
🧿🪬KidasBeauty🔮☯️

🧿🪬KidasBeauty🔮☯️

244 likes

A close-up of several halved papayas, wrapped in plastic, showing their orange flesh and black seeds. Pineapples are visible in the background. The text 'PAPAYA PARASITE DETOX' is prominently displayed, along with 'Lemon8 @everythingvonna' in the bottom left corner.
PAPAYA PARASITE DETOX
Spring is here and it’s time to detox that body… although you should detox all year! I will present to you this wonderful very known detox featuring PAPAYA! The seeds in the fruit naturally kill parasites within the body. Some say they actually see these parasites release from their body and som
Vonna Davis

Vonna Davis

154 likes

Inspiring post & hygiene tips !! 🤗🤗
5starr:3xotic_chocolatebabeee

5starr:3xotic_chocolatebabeee

14 likes

Papaya Fruit Bowl ✨
 Papaya fruit bowl Ingredients: Almond Yogurt 🍦 Agave 🍯 Raspberries ❤️ Blueberries 🫐 Mango 🥭 Dragon 🐲Fruit Papaya Although I dont like papaya very much lmao 🤣 this bowl 🥣 is always a hit!!! Try it with your favorite fruit!!! #fruitbowl
Plant Based Bae

Plant Based Bae

62 likes

✨Watermelon ✨Peach ✨Gooseberry
☀️ Juicy/Fruity/Fresh❤️‍🔥 📌 DKNY Citrus Splash: Top notes are Grapefruit, Gooseberry and Peach; middle notes are Gentiana, Freesia and Peony; base notes are juniper berry, Benzoin, Musk, Amber and Sandalwood 📌 Ana Abiyedh coral: Top notes are Watermelon, Peach and Orange; middle notes are Coc
Timeka | PerfumeInfactuation ✨

Timeka | PerfumeInfactuation ✨

479 likes

Six different SKIN1004 ampoule bottles are displayed on a textured surface, with a text overlay asking 'which skin 1004 ampoule is right for you?'. The bottles vary in color and are arranged in two rows.
A green bottle of SKIN1004 Tea-Trica Relief Ampoule is shown. Text describes it as perfect for oily and acne-prone skin, containing tea tree and centella asiatica to soothe acne and redness.
A brown bottle of SKIN1004 Probio-Cica Intensive Ampoule is displayed. Text indicates it's suitable for damaged skin barriers, dry skin, eczema, acne-prone, or irritated skin.
Which skin 1004 ampoule is right for you ?…
Which skin 1004 ampoule is right for you #lemon8diarychallenge #koreanskincare #ampoule #ampoule serum #skincare #skincareproducts #SKIN1004 #skin1004 centella ampoule #SkincareTips #tips
Yasuan Vega

Yasuan Vega

1837 likes

A close-up of red and yellow mangoes with the title "FRUITS FOR WEIGHT LOSS" overlaid, promoting a guide for healthy eating.
A table detailing red fruits like strawberries, cherries, and red apples, with their calories, sugars, and benefits for heart health and skin. Below, a vibrant display of red fruits and vegetables.
A table detailing orange fruits like oranges, mango, and peaches, with their calories, sugars, and benefits for immunity and skin glow. Below, a vibrant display of orange fruits and vegetables.
Rainbow Fruit Guide for Weight Loss 🌈
Eating the rainbow isn’t just a fun aesthetic—it’s a science-backed way to fuel your body with vitamins, antioxidants, and fiber that boost fat loss, reduce bloating, and improve your health. Each color represents specific phytonutrients and health benefits that support your weight loss journey in
Chalie_Baker

Chalie_Baker

29.4K likes

I wonder what he was saying🧐😭 #loveisland #loveislandusa #loveislandusaseason7 #loveislandusaseason6 #huda #hudaloveisland #austin #chelleyloveisland #chelley #aceloveisland #aceandchelley #hannahloveisland #amayapapaya #loveislanduk #loveislandedit #tea #drama #trending
s y d n e y

s y d n e y

15 likes

frost damage on papaya plants
They are very sensitive and delicate. Our climate in Melbourne is not ideal. #papaya #papayaplant #growingpapaya #frostdamage   #papayaplantinmelbourne #busychrisgardening #melbournegardener #curiousgardener #southernhemispheregardening
busychrisgardening

busychrisgardening

17 likes

Two halves of a ripe papaya, showing the orange flesh and black seeds, are displayed on a wooden cutting board with the text 'HOW TO PREPARE PAPAYA'.
A spoon is shown scooping out the black seeds and pulp from the inside of a halved papaya, with the text 'SCOOP' overlaid.
One half of a papaya is shown with its seeds and pulp removed, next to another half still containing seeds, with the text 'SAVE THE INSIDES FOR LATER'.
How to: PAPAYA
PART1 It may look rotten on the outside, but it’s actually still ripe. SAVE YOUR SEEDS!!!! I will have a second post for what to do with them. 1. Scoop out the insides and save those for part 2 🥄 2. Skin it out: it’s very thin so be careful not to over cut 3. Dice it up 4. Store them i
Juliet Eats Fruit

Juliet Eats Fruit

26 likes

OOTD 🤩 Pjs: @Gooseberry Shoes: @Old Navy Purse: @PARIS/64 Rings: @Electric Picks Jewelry + @Mejuri Sunglasses: @sojosglasses
Brooke Hyland

Brooke Hyland

38 likes

ranking the top vanilla scented fragrance for the non vanilla girlies 😮‍💨🍨🍦🧁🍰
Demi

Demi

101 likes

Comment your thoughts #chelley #chellace #ace #loveisland #chelleyloveisland
Macy Ray

Macy Ray

27 likes

A collage illustrating the 'Biblical Beauty Secrets 100 Day Challenge,' showing women engaged in fitness, skincare, healthy eating with fruit bowls, and reading, reflecting a holistic approach to well-being.
Biblical fitness challenge: Program:
100-Day Biblical Beauty Secrets and Fitness Challenge Welcome to the 100-Day Biblical Beauty Secrets and Fitness Challenge! This program aims to nourish your body, mind, and spirit using principles found in the Bible. Each day features a specific focus—be it skincare, hair care, nutrition, worko
Purple Flower

Purple Flower

1542 likes

Smoothies for autumn 🥰
Autumn series for this green smoothies book 🍁🍂 Including my favorites and fall fruits that pair well together ✨✨ #autumnvibes🍁 #fallvibes🍂 #fallfood
Papayamilk*(´ω`

Papayamilk*(´ω`

0 likes

PandoraxJamesAvery 💕
#ilovepandora #jamesaverycharmbracelet #birthday #aquarius
Asialyn Alexus

Asialyn Alexus

37 likes

Gooseberry falls 📍
Grace Bordoni

Grace Bordoni

14 likes

Two Sand + Fog perfume oil bottles are shown: Sweet Honey (clear liquid) and Mango Gelato (yellow liquid). Both are 1.7 FL OZ Eau de Parfum Oil.
Sand & Fog 👀👀what I have added
I have been trying to get better with my purchases… trying to become more intentional about shopping….So I have been truly really thinking about the scents I purchase…Asking myself are they truly appealing to me and are they something that I would actually want to wear….Or are they just something t
Nellie George

Nellie George

18 likes

Walmart haul
b. tan : Glow your own way • Clear self tan gel • Rinse free • Hyaluronic acid + Vitamin C • Vegan + Cruelty free • Perfect for a simple and quick way to have a deep golden glow to get you ready for summer! b. Tan : beach…please • Deep tanning dry oil spray • SPF 7 with Marula + A
𝒜𝓋𝑒𝓇𝓎

𝒜𝓋𝑒𝓇𝓎

468 likes

10 fruits that are great for PCOS!! Yes, fruit has sugar! Yes, sugar can be problamatic for PCOS girlies with insulin resistance. But no, you do not need to stop eating fruit if you have PCOS. These fare some of my favorite fruits that are safe to include in a PCOS friendly diet as long as you do n
Sarah | PCOS life + tips

Sarah | PCOS life + tips

59 likes

I actually love this comparison 🥹❤️love me some Lorelai ✨ #lorelaigilmore #gilmoregirls #chatgpt #chatgbtprompt @Gilmore Girls
Ayah Papaya 🤍 | HijabiMomy<3

Ayah Papaya 🤍 | HijabiMomy<3

0 likes

A smiling person with curly hair stands on a sandy beach with the ocean and sky in the background. Text overlay indicates "PR I GOT THIS MONTH".
A collection of Alani Nu branded items including white t-shirts, a white cap, a cream-colored bag, energy drink cans, and a black jacket.
A flat lay of black activewear items from Prozis, including a t-shirt, a sports bra with crisscross straps, and shorts.
PR I got this month 🌊
Very successful June! #prgifting #prgifts #prhaul #prpackage #embracevulnerability #content #contentcreator #prbox
Lamiya Cotton

Lamiya Cotton

12 likes

Chicken papaya recipe
Did you know you can cook green papaya!? It’s a very popular Filipino dish called Tinolang Manok also known as chicken tinola! I have a papaya tree in my back yard (that grew from under a tire 🤣) so I make this dish a lot. 👩‍🍳 RECIPE: 3lb chicken 2 green papaya 1 small yellow onion 1 bunch mu
Krista Kaha’i

Krista Kaha’i

10 likes

The image features a peeled rambutan fruit with the text "DIVERSIFY HOW TO YOUR NUTRITION" overlaid, introducing the topic of expanding dietary variety.
The image shows crates of common fruits like apples, pineapples, papayas, and bananas, alongside text stating "Your rainbow is way too small" and listing typical "rainbow" fruits.
A text-heavy slide explains that common fruits and vegetables are a tiny fraction of available types, emphasizing that "Your rainbow is way too small" and highlighting the vast diversity of plants.
Guide to Expanding Your Plate, Health, & GLOW🍒🍊🍌🍏
Every wellness girlie has heard the classics: “Eat the rainbow.” and “An apple a day keeps the doctor away.” But nobody ever tells you that your “rainbow” probably looks the same every single week. Red apples. Orange oranges. Yellow lemons. Green spinach. Blue blueberries. Purp
Chalie_Baker

Chalie_Baker

49 likes

New in fragrance, a mix of affordable and higher end
Some really good and unique fragrance releases for spring and summer! I’ll post a more in depth review as soon as I wear them all. Don’t like doing first impressions. #springperfume #newfragrance #affordableperfume
Elizabeta

Elizabeta

4 likes

parasites 🪱 🦠 #guthealth #parasite
BadassBiohackerBossBabeMD

BadassBiohackerBossBabeMD

8 likes

A red background displays a white bar of soap, a white pump bottle of body moisturizer, and an orange and blue fine fragrance mist bottle. The text overlay reads "PAPAYA SCENTED COMBO."
On a red background, a bar of soap, a pump bottle of body moisturizer, and a fragrance mist bottle are arranged, surrounded by papaya fruit images. The text overlay states, "SMELL LIKE A SWEET PAPAYA FRUIT DRINK."
A hand holds a white pump bottle of body moisturizer with a green leaf design, set against a red background adorned with papaya fruit images.
Super Sweet Papaya Scent Combo
Today’s Scent of the Day is Agave Papaya Sunset by Bath and Body Works. This beautiful fragrance is one of my top 5 favorite scents from Bath and Body Works. This fragrance is super sweet and it smells so amazing. It’s a very unique scent and I have never smelled anything like this. I think this is
Tracey ⭐️

Tracey ⭐️

16 likes

Gooseberry

Gooseberry

5 likes

An orange tube of a skin-brightening peel mask with papaya and citrus is displayed, with overlaid text indicating a 'Rate My Empties' review. The product is rated '7/10' and described as 'Very glowy And super Affordable', promising to revitalize skin and boost brightness.
Very glowy And super Affordable
#ratemyempties #lemon8challenge
Kaydence

Kaydence

5 likes

TODAY’S PR🤍✨
Such a good haul <3 #prbox #unfiltered #roomtour #lemon8bookclub #prhaul
avery💋

avery💋

123 likes

#fyp #hairgrowth #naturalhair
Rose 🥀 🇭🇹

Rose 🥀 🇭🇹

4 likes

Tasty Papaya and watermelon snack
#fyp #explore #explorepage✨ #weightlossjourney #gracefulliving
Mariama Jebor

Mariama Jebor

9 likes

See more