#dating #mood #relationaship #advice #viral

#running #girls

i just recently started running again after a 3-year hiatus and let me tell you… it wasn’t easy! i went from being able to run miles without stopping to feeling like a single mile was impossible! i’ve tried many times to get back into running over the course of the past 3 years, but i’d only ev

In this week’s episode… ✨ It was a super busy one... full of errands and appointments. Even on my busy days, my planner came with me to help keep me on track. Is it just me, or is juggling multiple hobbies actually really hard? Lately I’ve been neglecting reading and art because I’ve been hav

Running has changed my life in ways that go far beyond fitness. It’s become a rhythm, a discipline, a meeting place with myself and with God. If I had to break it down simply, this is what running has given me • Mental clarity When I run, the noise quiets. The overthinking slows down. The pres

Find your pace!!! This is something I struggled with when I started running. I would try to push out miles as fast as I could leading to me getting hurt. Once I finally accepted that the goal wasn't speed it was distance I got the distance I wanted without stopping. Also, it's okay to slow

Is it just me or does it seem like everyone is in their running era?! If you’re wanting to begin your running journey, but don’t know where to begin. I GOT YOU 1: create a music playlist ~ adding a variety of upbeat songs will not only help your run feel faster, it will also help to create a fun

Running is becoming super popular and I love seeing so many people giving it a try! If you are a beginner and looking for some products to help you along your running journey, here are some I recommend!🤍 #lemon8partner #running Starting off with the most important product in this list - a

My running journey has been such an experience for me and the people around me! I never liked running and always said “You go girl” when I saw others running, knowing that I could never do it. Back in June of 2023 I decided that I wanted to become a runner. I started following Lexi and Isabelle

It’s crazy to look back and see how much my little shop has grown 🥹 there have been some amazing times and some stressful times, but it’s been a great experience over all and has taught me so much. If this is something you’re interested in doing, I highly recommend it! #kpopshop #kpopcollection

Tonight i lost track of time and needed dinner on the table stat. So i made a mom’s go-to quick and easy dinner… spaghetti… but with a cheesy, creamy twist. Boil pasta in salted water (save 3/4 pasta water!!!!); i cooked mine to slightly under al dente since it will cook more in the oven Add

legendary wrestler Hulk Hogan( Terry Gene Bollea) passed away this morning from cardiac arrest. He was 71 years old. Hulu Hogan was a big part of my childhood. This man is a wrestling legend and an actor. He was a huge part of WCW and then WWF/E. He was inducted into the WWE hall of fame in 2005

My last mistake was possibly the most important one to have known before racing a half marathon 😅 💦 #lemon8diarychallenge #halfmarathon #runningtips #marathon #halfmarathontips #marathontips #runnergirl #marathoner

Hey yall!! Happy SUMMER! I’ve had a lot of time to relax, and it’s been nice. Today, I had to run some errands to prepare for my new summer job. I went to walmart to grab some black tees, and headed to race track after because I was low on gas 🫠 Then, I dropped off some clothes that I sold at the P

#runningtok #runningplaylist

Last week I was invited to a Hoka Event in NYC💙 They gifted us their new speed shoe, the Mach x 2. These sneakers are made for your speed runs. They are cushioned and bouncy and have a Pebax Plate that keeps you propelling forward while running. We headed to Central Park to complete the Mach

For so long, I’ve been saying and telling everyone that my son’s dad and his girlfriend and mother all do hard drugs together. I have not allowed my son to be anywhere around that man because after my suspicions of him being on hard drugs got confirmed by his own family who was finding little b

Still looking for my 10/10, but the ones I do enjoy running in are linked in my bio under running essentials 🫶🏼 #lemon8diarychallenge #runningshorts #shorts #bestrunningshorts #runnergirl #runningshortsforthickthighs #running

This is ONLY the abridged version… 😅 Nonetheless, just like “Carrie Soto Is Back,” April Federico is BACK and DETERMINED. 🏃🏼‍♀️🩷 #embracevulnerability #storytime #lemon8challenge #running #runningmotivation #fitnessjourney #lemon8fitness #runnersoflemon8 #runnergirl