Protein cheesecake bowl 😊

2025/10/11 Edited to

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Protein Cheese Cake Bowl
Here’s an idea for a healthy, easy, high protein, low calorie dessert or snack! I used 205.5g of Stonyfield plain non-fat yogurt, 10.7g of zero sugar cheese cake mix, 123.2g of strawberries and 9.8g of mini semi sweet chocolate chips. It’s super simple, in a bowl mis cheesecake mix with yogurt and
IvannaCarolina

IvannaCarolina

2122 likes

protein cheesecake bowl
170g Greek yogurt 4g sugar free cheesecake pudding mix 10g sugar free Cool Whip Top with fresh berries 17g protein 4g fiber #protein #recipe #cheesecake #bodytransformation #dessert
T A Y L O R 🌵☀️

T A Y L O R 🌵☀️

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A high-protein Oreo cheesecake yogurt bowl in a clear container, topped with crushed chocolate wafers and crumbs. A white spoon is partially in the creamy white mixture. The image has a text overlay "oreo cheesecake HIGH Protein Yogurt BOWI" and a Lemon8 watermark.
Oreo Cheesecake Protein Yogurt Bowl
I can not handle Greek yogurt on its own. The flavor does not vibe with me which means I’ve gotta constantly get ✨creative✨, if I wanna get my protein in! This has been my favorite mix because it reminds me and tastes just like an Oreo cheesecake 😮‍💨 For a single serving the macros are: 487 C
MajorlyRo

MajorlyRo

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Protein cheesecake bowls 7 nights a week? Sign me up 😌
#highprotein #lowcalorie #cheesecakebowls #proteincheesecake
Amanda | Healthy Recipes

Amanda | Healthy Recipes

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Protein cheesecake bowls
Found this recipe and really wanted to try it out! The cheesecake filling is surprisingly good. I couldn’t find no sugar added pie filling so this batch has a bit more sugar in it than I’d like but hopefully next time I can find a pie filling with less sugar. #proteinsnack #healthiersnack
Kylee Hanley

Kylee Hanley

152 likes

Six individual servings of protein cheesecake in clear jars, topped with cherry pie filling. Text overlays indicate 287 calories and 28g protein per serving.
A four-panel image showing the process of mixing a tub of high-protein vanilla yogurt with a package of sugar-free cheesecake pudding mix until well combined.
A two-panel image demonstrating how to crush graham crackers using a food processor to create a fine crumb base for the cheesecakes.
✨🍰 Easy Protein Cheesecake RECIPE 🍰✨
Makes 4 servings - 287 calories/serving - 28g of protein/serving *This calculation varies if you use different protein yogurt or graham crackers, etc.* ✨Ingredients: - 1 tub (24oz) high-protein vanilla yogurt ( @ratiofood) - 1 package of sugar-free cheesecake flavored pudding mix (@jello
Fawn Siri

Fawn Siri

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A close-up of a protein cheesecake bowl featuring a creamy base, crushed sweet thins, and fresh sliced strawberries. The image has text overlays "Protein Cheesecake Bowl" and "SWIPE FOR INGREDIENTS" with an arrow.
Protein Cheesecake Bowl ✨
If you’re craving dessert but want to hit those goals, you have to try this. 🍓🍰 It’s thick, creamy, and literally tastes like a dream without the sugar crash. 🤌🔥 The Play-by-Play: 1. The Cheesecake Base 🥣: In a bowl, whisk together your zero sugar Jello cheesecake mix with a Premier Protein shake
Kenzie Jade

Kenzie Jade

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Just enjoy the desserts you love with healthier versions 👌🏼🍫🧀🍰
Amanda | Healthy Recipes

Amanda | Healthy Recipes

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Protein Cheesecake bowl
#protein #snacks #comtentcreator #fyp
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Biscoff Cheesecake Bowl: The Perfect Sweet Treat!
This dessert has been giving everything lately—creamy, crunchy, and oh-so-satisfying. Best of all? It’s quick, easy, and guilt-free! 💛 Here’s what you’ll need: Greek yogurt (the base of dreams 🥰) PB Fit (for that peanut buttery goodness) Sugar-free Cool Whip (light and fluffy!) Sugar-free
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Clean Eating
1c Oikos PRO 2tsp jello 2tsp cool whip 1 graham cracker 1 medium strawberry Perfect alternative sweet snack to help pack in protein. #cleaneating #sweettooth #protiensnack #healthysnacks
Your Favorite Nail Tech✨

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Low Cal, Low Sugar, High Protein 🍓🍰 Bowls!
Y’all know I’m adding this to the rotation. It’s soooo creamy dreamy but without the overwhelming “I absolutely ate to much” aftertaste. 5 Ingredients, and low mess low fuss, there’s a reason you’ll love it just as much too. (& not to mention low sugar, low calorie, and high protein!) Enjoy
The Herby Eater | Miranda

The Herby Eater | Miranda

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CHOCOLATE BROWNIE CHEESECAKE 🍫🧀🍰 Macros: 414 cals, 39.5P, 34.5C, 14.5F Ingredients: -200g nonfat Greek yogurt -75g low fat cream cheese -40ml @fairlife skim milk -5g unsweetened cocoa powder -10g fat free chocolate pudding mix -10g @pescience chocolate truffle protein powder (discount
Amanda | Healthy Recipes

Amanda | Healthy Recipes

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A white bowl contains a creamy blueberry lemon cheesecake bowl with blueberries mixed in. Text overlays read 'Blueberry Lemon Cheesecake Bowl,' '24g of protein!', and 'Only 250 cals!'. A spoon is partially visible in the bowl.
High Protein Blueberry Lemon Cheescake Bowl!
Summer is only 80 days away and not only will this blueberry lemon cheesecake bowl help achieve your dream bod but it tastes just like dessert 🔥 Plus it’s too easy to make! Ingredients: 1.5 servings (255g) nonfat Greek yogurt 1 serving sugar-free cheesecake pudding mix ½ tbsp lemon extract 1
jumbeezy

jumbeezy

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🍰🍓 Easy Protein Cheesecake 🍓🍰
Makes 4 servings - 287 calories/serving - 28g of protein/serving *This calculation varies if you use different protein yogurt or graham crackers, etc.* ✨Ingredients: - 1 tub (24oz) high-protein vanilla yogurt ( @ratiofood) - 1 package of sugar-free cheesecake flavored pudding mix (@jello
Fawn Siri

Fawn Siri

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Protein Oreo Cheesecake🤤
Protein Oreo Cheesecake Recipe 🥄🍰 Ingredients: - 1 single serving vanilla protein yogurt 💪 - 10g Cool Whip 🥳 - 5g sugar-free cheesecake-flavored jello mix 🍮 - 3 Oreo Thins (2 crushed for mixing, 1 for topping) 🍪 - 6g sugar-free chocolate syrup for drizzling 🍫 Instructions: 1. Gather y
Amanda✨

Amanda✨

3198 likes

Looks like Dunkaroo frosting change my mind 😍🍓🧀🍰
Amanda | Healthy Recipes

Amanda | Healthy Recipes

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High Protein Strawberry Cheesecake Bowl ✨🍓
Non-Fat Greek Yogurt: 131g • 77 cals •14g of protein Strawberries: 75g • 24 cals • 0.5g of protein Cottage Cheese (optional)*: 51g • 37 cals • 6g of protein Cinnamon: sprinkle as desired Stevia: sprinkle as desired Sugar free vanilla pudding packet: 5g • 4 cals Cream Cheese: 12g • 30 cals • 0
faith 🪴

faith 🪴

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Blueberry Cheesecake Protein Energy Bites
Blueberry Cheesecake protein energy bites! 🫐 Yall will love this one! 🤤 Ingredients: ✅ 1 cup rolled oats 1/2 vanilla protein powder 1/2 cup Greek yogurt (plain or vanilla) 1/4 cup of almond butter or peanut butter 1/4 cup of honey or stevia (optional) 1 tsp of vanilla extract 1/4 cup
Jackie D

Jackie D

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A flat lay shows ingredients for single-serve protein cheesecakes, including Greek yogurt, zero sugar pudding mixes, Cool Whip, Oreo Thins, and mini Nilla Wafers. Three finished cheesecakes are displayed: lemon blueberry (183 calories, 20g protein), Oreo (223 calories, 20.5g protein), and strawberry (208 calories, 20g protein).
Diet sweet treat (cheese cakes) 🍰
What you’ll need 🫐 and 🍓 cheesecake 600g Greek yogurt Zero sugar cheesecake mix Zero sugar lemon mix Zero sugar cool whip 2 Oreo thins 5 mini nilla wafers Blueberries or Strawberries Oreo cheesecake 🍪 200g Greek yogurt 7g cheesecake mix 1 tbsp cool whip 2 Oreo thins Macros
tayliss_bookdragon

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A container of vanilla-flavored Greek yogurt next to a bowl holding one serving of the yogurt, initiating the dessert preparation.
A bag of vanilla protein powder is shown as half a scoop is added to a bowl of yogurt on a kitchen scale.
A packet of sugar-free cheesecake pudding mix is next to a bowl of yogurt and protein powder on a scale, indicating its addition.
high protein blueberry cheesecake 🫐🍰
#highproteinrecipes #mealinspiration #yogurt bowl #oikos yogurt #easyrecipes
ireland dailey

ireland dailey

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Cheesecake protein dip!!
🍓YUMMY PROTEIN DIP THATS QUICK AND EASY TO MAKE 🍓 . . . . Ingredients: - any full container of vanilla Greek yogurt x1 - spoon full of cool whip x2 - zero sugar cheesecake jello packet x2 - 1-1.5 scoops of favorite vanilla protein powder - lots of fresh strawberries!! Price- $7-11 d
brynley

brynley

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Blueberry Cheesecake Protein Bowl
Blueberry cheesecake… but make it a high-protein bowl 🫐 Creamy, thick and sweet with no added sugar. Blueberry Cheesecake Protein Bowl Ingredients • 1/2 cup cottage cheese • 1 scoop vanilla whey isolate • 1/2 tbsp cashew butter • 1–2 tsp liquid monk fruit or sweetener of choice • 1/2 ts
alissamarie_wellness

alissamarie_wellness

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A white bowl contains a chocolate protein mixture topped with colorful star sprinkles, with a spoon inside. A white keyboard and a purple note are in the background, with text indicating it's a cosmic brownie protein bowl recipe.
A white bowl holds a serving of white Greek yogurt with a spoon. Above it, a black yogurt container lid is visible, indicating the first step of the recipe.
A white bowl contains a brown mixture, with various ingredients around it: chocolate pudding mix, cocoa powder, and baking powder. Text overlays instruct to add and mix these ingredients.
COSMIC BROWNIE PROTEIN BOWL 🤍🍪🧸🍫
Howdy! I saw this on TikTok WEEKS ago and it’s been running through my head ever since… so I had to go grab the ingredients 🤣 Now, I’m not the biggest chocolate fan - but this was DELICIOUS! Ingredient list: Greek Yogurt Cocoa Powder Baking Powder Sweetener Chocolate Pudding Mix
Kylee Massey

Kylee Massey

1808 likes

A high-protein, low-calorie cheesecake dessert in a glass dish, topped with brownie pieces and colorful sprinkles. The ingredients, including vanilla Greek yogurt, sugar-free cheesecake Jell-O, and sugar-free whipped topping, are displayed around the dish. The image highlights it as a 'VIRAL' recipe.
HIGH PROTEIN LOW-CAL CHEESECAKE DESSERT🍰
I found this recipe on TikTok and it’s sooo good RECIPE 🍨🎂🍰 1.5 cups protein vanilla yogurt .5 cups sugar free cool whip Half the container of sugar free cheesecake jello Let chill in the refrigerator for 1-2 hours This recipe makes 4 servings!! I topped it with a cosmic brownie & s
Han

Han

4142 likes

A low-calorie, high-protein dessert in a glass dish, topped with sliced strawberries and chocolate chips, with text overlays indicating it's a 'MUST-TRY' and made with 'Just 4 ingre'.
Ingredients for the dessert: vanilla Greek yogurt, sugar-free whipped topping, sugar-free cheesecake gelatin mix, and fresh strawberries, arranged on a kitchen counter.
A clear glass dish filled with a creamy white mixture, likely the combined Greek yogurt and whipped topping, with a container of whipped topping and strawberries in the background.
Low-cal, high protein cheesecake 🍰
This low-calorie, high protein dessert is so quick and easy to make and tastes delicious! 🍰 You will need 🍰 - 1.5 cups of vanilla flavored Greek yogurt - .5 cups of sugar free cool whip -.5 packet of sugar free cheescake jello - sliced strawberries for garnish - optional: mini chocolate c
Briana 🌸

Briana 🌸

3183 likes

STRAWBERRY SHORTCAKE CHEESECAKE BOWL 🍓🧀🍰 Macros: 415 cals, 40P, 28C, 15F Ingredients: -200g nonfat Greek yogurt -75g low fat cream cheese -40ml @fairlife skim milk -5g fat free white chocolate pudding mix -5g strawberry jello powder -10g @pescience vanilla protein powder (discount cod
Amanda | Healthy Recipes

Amanda | Healthy Recipes

37 likes

A blue bowl filled with a creamy white mixture, topped with fresh strawberries and graham cracker crumbs, labeled 'PROTEIN STRAWBERRY CHEESECAKE YOGURT BOWL 25g'.
A hand holds a black container of plain protein yogurt, indicating 25g protein per serving and no added sugar, as an ingredient for the bowl.
A hand holds a small blue box of zero sugar cheesecake mix, an ingredient for the protein yogurt bowl, showing it's an instant reduced-calorie pudding.
protein strawberry cheesecake yogurt bowl
Protein AND dessert?? yuhhh 😌 #protein #proteinrecipes #gymgirlie #highprotein
terriana

terriana

18 likes

COOKIES AND CREAM CHEESECAKE BOWL 🤍🖤 Macros: 424 cals, 40P, 33C, 14C Ingredients: -200g nonfat Greek yogurt -75g low fat cream cheese -40ml @fairlife skim milk -10g fat free white chocolate pudding mix -10g @pescience cookies and cream protein powder (discount code FIT15) -10g @swerves
Amanda | Healthy Recipes

Amanda | Healthy Recipes

7 likes

Protein Cheesecake Pudding 🍰✨
🍋✨ PROTEIN CHEESECAKE PUDDING (32g Protein!) If you want a dessert that hits like cheesecake but works like a high-protein snack… this is the one. Creamy, thick, sweet, and literally ready in minutes. Perfect for night shift, busy mornings, or when you just want something that feels naughty but
🍄✨AnnaClaire✨🍄

🍄✨AnnaClaire✨🍄

2157 likes

Cheesecake 🤝 reaching your fitness goals
#highprotein #lowcalorie #macrofriendly
Amanda | Healthy Recipes

Amanda | Healthy Recipes

22 likes

Protein cheesecake bowls!
Made up some protein cheesecake bowls last night. They’re a perfect snack that’s sweet but also gives some protein too! You will need: - 1 tub of vanilla protein Greek yogurt - 1 box of sugar free jello cheesecake mix - pie filling of your choice (aim for sugar free) - graham crackers
Kylee Hanley

Kylee Hanley

9 likes

One of your fave desserts in protein cheesecake bowl form 🤤🤤
Amanda | Healthy Recipes

Amanda | Healthy Recipes

0 likes

I am OBSESSED!!! 😍 I found this recipe from @Blair Cooley | Dietitian ❤️ @Transparent Labs (code “MJ”) #highproteinhighfiber #hormonebalance
madison johnson

madison johnson

157 likes

Protein cheesecake bowl for every night of the week 🫶
#highprotein #lowcalorie #macrofriendly
Amanda | Healthy Recipes

Amanda | Healthy Recipes

8 likes

Strawberry Cheesecake | Healthy & High protein
A quick, easy, and delicious healthy dessert. This strawberry cheesecake is not only tasty but also packs a whopping 16 grams of protein! Feel free to double the ingredients if you want to make a bigger serving, but as is, this recipe serves one. Here's a tip: add the jello mix a little
Shaneen

Shaneen

2555 likes

HIGH PROTEIN CHEESECAKE ✨
Protein: 20g Calories: 345 I love cheesecake and I have created many recipes to try and imitate the flavor or make it healthier and lower in calories, and this is the best one. This is as close as you are going to get to the real thing and it’s because instead of trying to imitate the cream che
IvannaCarolina

IvannaCarolina

111 likes

How to make protein strawberry cheesecake
So yummy and over 20g of protein per serving! 🍓🍰 -strawberries -sugar free jello cheesecake packet -graham crackers - Vanilla oikos pro protein yogurt -jars with lids Idea from: @Fawn Siri
Carly Buffington

Carly Buffington

773 likes

Macro-friendly dessert of my dreams #highprotein #lowcalorie #proteincheesecake
Amanda | Healthy Recipes

Amanda | Healthy Recipes

0 likes

KEY LIME PIE CHEESECAKE BOWL 🔑🍋‍🟩🥧 Macros: 390 cals, 40P, 28C, 13F Ingredients: -200g nonfat Greek yogurt -80g low fat cream cheese -40ml @fairlife skim milk -15ml lime juice -1 tsp lime zest -10g fat free white chocolate pudding mix -10g @pescience vanilla protein powder (discount co
Amanda | Healthy Recipes

Amanda | Healthy Recipes

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low cal: pumpkin cheesecake bowls🎃🍰
185 calorie fall dessert 🍂✨ I’ve been on a 1400 calorie deficit for nearly 3 months now and always have a sweet tooth! It honestly hasn’t been too bad… until all of the fall favs started coming back to stores 🫠 Here’s my current go-to pumpkin cheesecake bowl: • 85g Chobani Zero Sugar
morgan ♡

morgan ♡

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High Protein Cottage Cheese Cheesecake
High protein cottage cheesecake recipe! 1 cup cottage cheese 1 egg 1/4 cup yogurt 3 tbsp sugar or sugar substitute 2 tbsp cornstarch 1 tsp vanilla Bake in the oven at 350 for 20-25 minutes or until the edges are golden. #cheesecake #healthyrecipes #highproteinrecipes #cottage
asipoftexas

asipoftexas

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High Protein Cheesecake
Being in my healthy weight loss journey I’m learning you can still have all your favorite foods just a healthier version 🤏🏾🔥 #weightlosshealthjourney #strawberrycheesecake #weightlossfoodideas #proteincheesecake #weightlosslifestyle
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protein strawberry cheesecake in a jar
#proteincheesecake #summerbod #yogurtbowl #yogurt snacks #yogurtparfait
Kiwi

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High protein 🍓cheesecake bowl
My favorite late night sweet treat! Strawberry cheese cake yogurt bowl. Ingredients below !! - Serving size of the zero sugar cheese cake JELLO mix - Serving size of a vanilla yogurt of your choice - Strawberries 🍓 - Serving size of cool whip 🍦 - 2 crushed up graham crackers 360 cals / 20
CurlyGainz

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A kitchen counter displays ingredients for no-bake cheesecake cups: cherry pie filling, sliced strawberries, cheesecake instant pudding mix, vanilla Greek yogurt, and honey graham crackers. Four finished dessert cups and one popsicle mold are filled with layers of crumbs, creamy mixture, and fruit toppings.
No-Bake Protein Cheesecake Cups 🍒🍓✨
Whipped up these easy no-bake cheesecake cups with Greek yogurt, cheesecake pudding, graham crackers & fruit topping! 😋 Perfect for meal prep, a sweet tooth fix, and guilt-free snacking 🙌💪 2 cups of Protein Greek yogurt 1 packet of Zero Sugar Cheesecake Packets Makes 4 cups and a popsicl
Keknu7777

Keknu7777

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