Narcissistic abuse is often subtle and we don't notice the little things. That's what slowly destroys us over time. The never ending barrage of little things that leads to us losing ourselves. Question the intent behind what they say and do. It's always for manipulation and control. And of course only respond as much as you must.

I help survivors of narcissistic abuse reclaim their independence and manage their minds. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts.

Dm me or schedule a consultation through the link in my bio.

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