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habits that changed my life as an international student

#internationalstudent #bengaligirl

2025/7/31 Edited to

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Habits That Changed My Life in 30 Days

I challenged myself to build small, consistent habits for one month — focusing on better mornings, mindful routines, movement, less screen time, and intentional evenings. The biggest changes came from planning my days, limiting distractions, moving my body daily (even just 10 minutes), staying hydr

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Habits that WILL change your life!

1. Staying Hydrated 💧 Once you’re drinking enough water every day, you will feel amazing! Trust me! 2. Having a Skincare Routine🧴 Once you find a routine that works for you and your skin, you’ll be able to tell the difference. 3. Working Out 💪 You need at least one hour of physical activity

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This image illustrates the 'Chew gum while studying' hack, showing a clear water bottle, a container of gum, and multiple packets of gum, emphasizing the use of gum for memory recall during study.

This image demonstrates the 'Handwrite your notes' technique, featuring various scenes of individuals writing in notebooks with colorful pens and highlighters, highlighting the benefits of manual note-taking for retention.

Genius Study Tricks You’ll Wish You Knew Sooner

1️⃣ Chew gum while studying. 🍬 Pick a unique gum flavor, like cinnamon or watermelon, and chew it while studying. When it’s exam time, chew the same flavor to trigger your brain to recall the information. This sensory link makes it easier to retrieve facts and is backed by research. Plus, it’s a s

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How I’m Productive 12+ Hours a Day as a Student 📝

#lemon8study #studywithme #studenttips #studentlife

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studying tips (from an A+ student)

babes y’all got this xoxoxo i believe!! #hellolemon8 #studentlife #studyingtips #studying #selfcare #selflove #student #healthylifestyle2024 #tips #glowup

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A handwritten list titled '33 habits that (quietly) changed my life forever' in a spiral notebook. The list details various self-improvement habits, from protecting creative time to practicing gratitude and mindful eating. A black pen rests beside the notebook, which also features colorful sticky tabs.

33 Quiet Habits That Will Change Your Life

No hacks. No shortcuts. Just small habits… repeated long enough to become who you’re meant to be. Most people look for big breakthroughs. But real transformation? It’s built in silence. A few that stand out: • Protect your first hours → that’s where your life gets shaped • Operate from s

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A hand holds open a notebook with handwritten notes about Corinthians 3:10-15, titled 'tiny habits that changed my life,' with an open Bible in the background.

A bedroom scene with a window overlooking trees, featuring text about 'not listening to every feeling' and weighing feelings against facts.

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tiny habits that changed my entire life ✨

one thing i’ve been realizing lately: it’s the small things that make the biggest differences. tiny changes in your perspective and approach to things can cause a ripple effect of major changes … how do you view yourself? how do you view others? what lens do you view obstacles through? the o

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5 MORNING HABITS

Trying to romanticize my mornings lately ☀️ These little habits have honest changed how I start my day! I actually feel calm, productive, and put together before 9am 😭💗 It’s wild how much better college feels when you stop rushing and start being intentional 🌿 #morningroutine #Lemon8 #daily

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Tips that saved my exam scores📚🧠

unhinged study tips that turned my grades around fast #college #exam #tips #study #advice

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This post credit goes to Colby Kultgen over on platform X. I'm not sure what book it's from but I can recommend a few good books if you're interested in this post ; 1. Atomic Bomb 2. Compound Effect 3. The Routine Building Handbook 4. Self Discipline in 6 weeks 5. The Power of Sel

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A flat lay of study essentials including a pink planner, tablet, keyboard, and coffee, with the title 'College Glow Up Habits for Fall Semester'.

A student's desk at night with a laptop, books, and a lamp, illustrating the habit to 'Start assignments early'.

A smartphone displaying multiple early morning alarms, emphasizing the habit to 'Wake up 30 minutes earlier'.

College Glow-Up Habits for Fall Semester

Back to school season is here, and I’m not playing this semester Here are 9 college habits that changed my life and hopefully help you stay organized, motivated, and actually balanced. I started using these last year, and my GPA, confidence, and mental health all went UP Save this for l

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A woman sits on a yoga mat with her back to the camera, next to a cat. Text explains that quitting bad habits requires understanding triggers and replacing them.

A mirror with 'be kind to yourself' text reflects a room, next to a vase of yellow roses. An overlay describes 'self-criticism' as a bad habit and lists alternative options.

how to ✨actually✨ quit your bad habits

we’ve all been there: we make a list of all the positive changes we’re gonna make in our lives. NOW is the moment we leave all the negative habits in the past! it works out well for a few days, maybe even a few weeks. but eventually, we slip back into old patterns. sustainable change is hard to

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50 Habits That Quietly Change Your Entire Life

Most people think their life changes through one big moment. One breakthrough. One opportunity. One burst of motivation. But if you really study people who become healthier, calmer, wealthier, disciplined, emotionally stable, attractive, focused, or successful… it’s usually the opposite. The

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A flat lay shows a grid-lined notebook, a black pen, and a cup of latte with a heart design, set against a white background. The title "HEALTHY HABITS FOR STUDENTS" is prominently displayed.

A person's legs wearing white sneakers and grey socks are positioned on a black yoga mat. The text "STAYING ACTIVE" emphasizes the importance of exercise for students.

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healthy habits for academic success ₊˚🎧⊹♡

You cannot be an academic weapon this semester if you don’t take care of yourself first 🌟 It is so important to make sure you keep healthy habits as a student, whether you’re in high school, college, or grad school. Check out these tips to keep yourself from burning out – you can’t perform your

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A desk setup with a laptop displaying a collage of lifestyle images, surrounded by study materials, a water bottle, and other accessories, illustrating the title 'Be Addicted to These 6 Things & Become UNRECOGNIZABLE'.

This image illustrates '1. Pre-plan Your Day' with visuals of notebooks and a laptop calendar, and '2. Fix Your Sleep Schedule' with visuals of a cozy bed, blackout curtains, a relaxing bath, and someone sleeping.

This image illustrates '3. Walk 30 mins daily' with visuals of people walking outdoors, and '4. Workout at least 30 mins' with visuals of weights, a treadmill, Pilates/yoga, and tennis.

Obsess Over These 6 Things & Transform Your Life!

1️⃣ Pre-plan your day 📅 Winging it? Nah, we’re not doing that anymore. Plan your day the night before—when you’ll work out, what’s on your to-do list, what you’ll eat. No more decision fatigue. You wake up knowing EXACTLY what to do. Efficiency = growth. 2️⃣ Fix your sleep schedule 😴 Scrolling

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A title slide for an article about habits for a 4.0 student, featuring text overlayed on a scenic view of a body of water under a cloudy sky, with the text "Habits that helped me be a 4.0 student (w/ a life)".

A desk with a notebook, pen, and candle, illustrating "1. Self Care" habits like skin care, journaling, therapy, identifying stressors, healthy eating, vitamins, and sleep hygiene for students.

Boxing gloves and a jump rope on a bed, representing "2. Exercise" and its benefits for students, including improved memory, better sleep, and endorphins, with various exercise types listed.

Habits that helped me be a 4.0 student

1. Self Care a. Skin care: you look good you feel good b. Journaling helps you be more articulate by working out your thoughts through self reflection c. Therapy: Undiagnosed and untreated mental illness can interrupt your life in a drastic way and negatively affect your grades. TMI but rec

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3 months of Glow-up habits

✨ 3 Months of Glow-Up Habits That Changed My Life For 3 months straight, I chose discipline over excuses — and it completely transformed me. Not just physically… but mentally, emotionally, and spiritually. 💛 These are the habits that helped me: • tone my body • clear my mind • control my b

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daily habits to avoid burnout 📝

letting yourself get burned out is SO 2024 💅 but seriously, let’s let 2025 be the year we work hard ✨without✨ working ourselves into the ground! these are the 5 things i’ve been doing daily to prevent burnout. it’s manageable, and unbelievably effective 💗 🥂 to a 2025 filled with ease! #l

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Study like a Harvard student

If your studying techniques aren’t working for you, here are some great tips you can add into your routine/technique to studying! -> show up! -> take notes by hand -> do a little everyday -> smart reader, not a robot -> spend more time on your homework These are tips ta

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How I Stopped Disliking Studying ✨

Honestly, it takes a lot of motivation for me to study, but these tips really helped me feel more positive about studying! ✨Giving yourself little treats really reinforces positive feelings in place of the dread that usually comes along with studying for exams. Anything small will do, a bag of c

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14 days. 14 tiny habits. Zero pressure. 🐻🌸 Week 1 starts simple — water, walks, early bedtimes. Week 2 goes deeper — journaling, phone-free hours, breathing. Log it all in Psyfy, visit the village, complete quests, and earn rewards just for showing up for yourself. You've got this #habitst

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Study apps for students 🫶🫶

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things you should start doing for high school..

#highschool #highschoolglowup #schoolglowup

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study techniques from a 4.0 student!✨👩‍💻📖

🤎Leitner System: Start out with a deck of flashcards. Every card starts in Box 1. If you get a card right, move it to the next box. If you get a card wrong, move it down a box or keep it in Box 1 (if it’s already there). This will help gamify your review and also show you your weak spots. 🤎PQ4R

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HOLY GIRL HABITS im bringing into 2023 🤍🌱

drop a “IM IN” if you’re doing these with me! I used to not really care that much about habits. I would sleep in, likely roll out of bed in a hurry, and wonder why I wasn’t really prioritizing what mattered to me during the day. It wasn’t until I decided to actually make daily healthy christian h

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An unmade bed next to an open window revealing green trees, with text "Wake up early, consistently" and advice to start comfortably.

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5 Boring Habits That Completely Changed Me

The path to success isn’t flashy. It’s rather boring. Here are 5 boring habits that changed me in the past year: 1. Wake up early. 2. Work out consistently. 3. Eat better. 4. Learn from great minds. 5. Meditate. The most successful people aren’t chasing excitement - they’re building s

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A wall covered with various handwritten study notes, diagrams, and sticky notes, with the text "WAYS OF STUDYING" overlaid, illustrating different approaches to learning.

A digital article page detailing "THE FEYNMAN TECHNIQUE" with its four steps, accompanied by an image of Hermione Granger raising her hand, symbolizing active learning.

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Study techniques 📚

let me know what works for you!! #studyingtips #studylifestyle #studyinghacks #studysession

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Studying/Note-Taking Methods 📖📚🫧

Note-taking doesn’t have to be boring, I promise! Here are some fun ways to make it easier ☺️⬇️ ✨ Outline Method: Organize your notes into topics, subtopics, and key points. It’s structured, neat, and easy to review! 📒 Cornell Method: Split your notes into sections—perfect for reviewing key p

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A light grey, textured background with a pink heart outline at the top. Black text reads: "For the next 6 months, become addicted to these 8 habits, and you'll be unrecognizable by June 2025:". The bottom left corner has "lemons @redsheriefit".

A light grey, textured background with black text detailing the first habit: "1. Waking up early:", explaining its benefits for productivity and goal achievement. The bottom left corner has "lemons @redsheriefit".

A light grey, textured background with black text detailing the second habit: "2. Writing down your thoughts before bed:", explaining how it improves sleep quality and mental health by listing goals, gratitude, and negative thoughts. The bottom left corner has "lemons @redsheriefit".

8 habits that will CHANGE your life

Take a moment, reflect and implement these life changing habits and watch the best version of yourself emerge. ⛓️🔒 #habits #selfimprovementdaily #improveyourlife #2025glowup #lemon8creator

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Study secrets the top 1% don’t want you to know!

1️⃣ They Plan Before They Study Top students don’t just open their books and hope for the best. They set clear goals, know what to focus on, and avoid wasting time on low-priority tasks. I used to jump into studying without a plan, and half the time, I’d end up rereading notes without actually le

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Healthy Habits for 2024

Try these habits this year! #healthylifestyle2024 #wellnesschallenge

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A handwritten list titled "7 Steps to Design the Life You Want" on a notebook page. It outlines steps like prioritizing health, taking control of your future, being consistent, quitting procrastination, crafting a compelling vision, taking massive action, and choosing play and adventure, each with specific actions and advice.

🌱 Design the Life You Actually Want

7 steps that changed everything for me — not just goal-setting, but life architecture. 1️⃣ Prioritize your health 2️⃣ Take control of your future 3️⃣ Be consistent 4️⃣ Quit procrastinating 5️⃣ Craft a compelling vision 6️⃣ Take massive action 7️⃣ Choose play + adventure ✨ Discipline cre

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My morning and night wellness routine

In today’s society phone use is at an all time high. I am personally always on my phone so I decided why not make some of my apps helpful. 📱Lemon 8: I have recently become obsessed with this app and find so many useful tips. It is like a combination of TikTok and Pinterest that I can’t stop spe

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5 daily self care habits that changed my life!

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My top 3 books that changed my life 🌸

Reading has become my newest obsession! It has given me so much knowledge that I’ve applied to my everyday life. The results are there! I honestly wish I would’ve started reading sooner! I’ll do a part two soon but these three are my favorite so far! If anybody has any reading suggestions please dr

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Harvard student’s studying secrets

Are you ready to unlock the secrets of Harvard students and take your academic performance to the next level? You won't want to miss these five essential tips that Harvard students swear by but often keep to themselves. Let's dive in! 1. Prioritize Time Management First and foremost, Ha

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A long, narrow library aisle with tall bookshelves filled with books on both sides. Overlayed text in white reads 'HABITS TO EXIT YOUR LAZY ERA' followed by a numbered list of 12 habits, including 'Get more sunlight' and 'Move daily'. The bottom left corner displays 'lemon8 @lifewithiri'.

12 Habits To Exit Your Lazy Era 🧘🏽‍♀️🏃🏽‍♀️

1. Get more sunlight 2. Eat a nourishing breakfast 3. Journal your thoughts 4. Hydrate like it’s your job 5. Practice gratitude 6. Move daily 7. Set phone boundaries 8. Declutter your space 9. Daily meditation 10. Set a constant sleep time 11. Set micro goals 12. Celebrate tiny wins

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