my FAVVV shoulder exercise #shoulderpress #workouttipsforwomen #bengali #browngirl #onlinecoaching

🤏🏽🤏🏽🤏🏽 the way these hit #lowerbody #gymworkout #bengali #bangladeshi #browngirl

i get it..

he pushes me so much #gymcrush

BUT WHY??? #onlinecoach

to be loved like this >>> #relationshipgoals

change starts with your mindset. #browngirls #southasian #brownwomen #bengali

drop your hyrox tips

why is it SO … disturbing now

healing through fitness isn't about the body. it's about coming back to yourself. my relationship with my body reflected all of it. it was tied to validation, to how i looked to other people, to survival. that's what a fitness journey actually looks like when you do it for the right reasons.

my lil runna @Jiho

my favorite love story is us #gymcrush #gymlife

3 weeks into getting my shit together. you can do it too!!! link in bio to work w me 🫶🏽 #fatloss