Automatically translated.View original post

สักคิ้ว สักปาก เพชรเกษม81

2388 followers

Follow

Follow

Follow

1/8

306 saved

400

Who has a plan to go to the sea? Give me your hand. 💙🌊🐳

Beach vibe has to come. 🐬✨ This gel tone nail is very cuted. To put to the sea is super compatible. The more to wear with a bikini is definitely standing one of the trips.

# Phetchasim 81 # Gel nails # Gel nails # Paint gel # lashlady 81

2025/9/23 Edited to

Related posts

A person sits on a beach at sunset, looking back at the camera. The image is overlaid with the text "Feminine Glow Up Phase 2 - Beauty & Self Care."

A list of morning skincare routine steps: cleanser, toner/mist, antioxidant serum, hydrating serum, eye cream, moisturizer, and sunscreen. Several skincare product bottles and tubes are shown below the text.

A list of nighttime skincare routine steps: oil-based cleanser, water-based cleanser, toner/mist, targeted serum, eye cream, retinol, and moisturizer. A pink silk eye mask is shown below the text.

Enter your glow up era! Step-by-Step Glow Up Plan

Glowing up is an exciting journey that encompasses self-care, grooming, and beauty routines. Here's my in-depth guide part two of a larger series, that includes products, routines, and tips to help you look and feel your best. I’ll be making a larger post with links on my blog too! I’ll post it

3678 likes

An open planner and a laptop rest on a white bed, illustrating a Q4 plan for healthy habits, routines, and time management to transform life in three months.

A hand holds a green smoothie, emphasizing a 'HEALTH IS WEALTH' mentality by focusing on balanced nutrition with whole foods, healthy carbs, fats, proteins, and plants.

An indoor gym with exercise equipment, specifically pilates reformers, highlights the importance of 'FITNESS + MOVEMENT' and finding an enjoyable movement practice for a fitness journey.

Q4 action plan to change your life in 3 months

girl, the year is almost over! but that doesn't mean you are out of time. now is the time for you to really lock in on your goals and set your vision clear. now is the time to go full force into creating the life you desire, so that by 2025, you are already ahead. don't wait until Ja

4436 likes

An open Bible with a pink and purple sticker overlaying the pages, reading "How I use ChatGPT create a Bible study plan for me." Bible tabs for books like Psalms and Song of Solomon are visible.

How I use ChatGPT create a Bible Study plan for me

Step 1: Open ChatGPT Go to chat.openai.com or open the ChatGPT app if you’re on mobile. Step 2: Start with a Simple Prompt They can type something like: “Can you help me create a Bible study plan?” Or be more specific: “I want a 4-week Bible study on trusting God.” “Give me a 5-day devot

3385 likes

A high-protein meal featuring scrambled eggs with spinach, sliced avocado, strawberries, and blackberries, illustrating a quick and easy meal to support glute growth.

A weekly meal planner table outlining breakfast, lunch, dinner, and snack ideas for Monday through Sunday, designed for a high-protein diet.

A comprehensive grocery list categorized into proteins, vegetables & fruits, grains & carb alternatives, dairy & dairy alternatives, and other items, for the 7-day meal plan.

High Protein 7 Day Easy Meal Plan Glute Growth 🍑

Hi Ladies! Another week another meal plan ◡̈ Here is a 7 day high protein meal plan with easy and quick meals to support glue growth. Macros will depend on your serving size per meal. Each person has a different goal. However, to build muscle it’s recommended to consumer 1.6-2.2 grams of pr

4905 likes

A weekly planner titled 'PLAN OUT MY WEEK WITH ME' for September, week 2-8, showing a detailed schedule with classes, study tasks, self-care, goals, and notes, held by a hand against a curtain background.

A close-up of a weekly planner showing the '01. Classes' section filled with daily class schedules and assignments, with a 'DRUG DEALER IN' letter board in the background.

A weekly planner displaying the '02. Studying' section with highlighted study tasks and goals, such as reviewing techniques and finishing assignments, on a desk with pens and a laptop.

HOW I PLAN MY WEEK IN 4 STEPS!

Now that school has started back, my schedule has gotten hectic! One thing that helps me stay on top of everything is sitting down and writing out my schedule. This gives me an opportunity to plan out my studying, find time to focus on self care, and look ahead. Here’s how I plan out my week! -

673 likes

Quarter 4 game plan: Start strong for 2025!

Can you believe that 2025 is just a few months away? Time for new year resolutions... almost everyone wants a fresh start for every new year. The thing is, most people get disappointed because they seem to find it hard to be consistent and stick to whatever goals they set at the start of the

1453 likes

GOD’S PLAN FOR MARRIAGE- PT 18 ‼️

What is God’s perfect plan for marriage? Here is what you need to know. Save and return when needed. Let me know your thoughts in the comments. Tune in for more marriage bible study series for brides in waiting 💕 #christiangirl #viral #christianlemon8 #christianlifestyle #lemon8cr

1092 likes

A woman in athletic wear stands in a gym, with text overlayed: "Full Body BURN Intense 🔥 But do-able." A kettlebell and dumbbells are visible in the background.

A detailed list of exercises for a 3-day full-body workout plan, including sets and repetitions for Session 1, Session 2, and Session 3.

Illustrations of various dynamic warm-up exercises for abs, back, chest, legs, and shoulders, including standing arm circles, knee hugs, high kicks, and inchworms.

3-day Workout Plan to 🔥Burn🔥 Away Stubborn Fat

Unsure of what to do to prepare for summer? Have little time on your hands for everyday workouts? Here’s a 3-day full-body workout plan tailored for the gym. This routine is meticulously crafted to target every major muscle group during each workout session. Not only will it help you pack on

457 likes

A close-up of a healthy breakfast plate featuring two fried eggs, sliced avocado, cherry tomatoes, and fresh green lettuce, with 'Mediterranean High Protein Meal Plan' text overlay.

A detailed weekly meal planner table outlining Mediterranean-inspired high-protein breakfast, lunch, dinner, and snack ideas for Monday through Sunday.

A comprehensive grocery list categorized by food groups like proteins, vegetables, grains, dairy, and other items, essential for preparing the Mediterranean high-protein meal plan.

Mediterranean High Protein Meal Plan 🍋✨

Fuel your week with vibrant, wholesome flavors inspired by the Mediterranean! 🌿🍋 This 7-day meal plan is packed with fresh veggies, hearty grains, lean proteins, and healthy fats—all the essentials for a balanced, delicious lifestyle.💚 #mealprep #mealprepinspo #mealprepideas #highproteinre

1361 likes

6 DAY BEGINNER WORKOUT PLAN 💪🏼✨

Transform your fitness journey one workout at a time as you embark on this exhilarating adventure towards a healthier, stronger you. 🏋️‍♀️ There's nothing quite as effective as a meticulously crafted workout routine to keep you on track and consistently motivated. 📈 The golden rule remains:

1165 likes

A weekly meal planner for Weeks 1-4, showing daily breakfast, lunch, dinner, and snack options from Monday to Friday, including dishes like Cream Cheese Rollups, Crockpot Chick Tacos, and Garlic Parm Chick Pasta.

A weekly meal planner for Weeks 1-4, showing daily breakfast, lunch, dinner, and snack options for Saturday and Sunday, including dishes like Meatloaf, Spaghetti, Shrimp Scampi, and Pigs N Blanket.

A grocery list for Week 1 dinners, detailing ingredients for Garlic Parm Chicken Pasta Bake, Beef Stroganoff, Grilled Chicken, Mediterranean Turkey Bowl, Baked Ziti, and handwritten items for Saturday and Sunday meals.

Month Meal Plan ✨

Trying something new & using recipes found on here as well as my own 🫶 #weeklymealplan #mealplanningjourney #mealplanningmadeeasy #workmealprep

1732 likes

POST PARTUM 12 week workout plan

I put together this 12 week plan so that you don’t have to worry about what to do. First off, the first 12 weeks are where you should rest and recover the most. Remember that it took 40 weeks to make this baby and your body is going through major changes, so give yourself some grace. You can ta

931 likes

A tablet displays a digital calendar showing bills and due dates, with a pink stylus beside it. Text overlay explains mapping bills and paydays to avoid late fees.

A tablet shows a digital budget spreadsheet. Text overlay describes splitting paychecks into bills, spending, savings, and debt categories.

how I plan my month with biweekly pay✨

Here’s how I plan my month when I only get paid twice utilizing the budget by paycheck method ✨ I’m a 31-year-old girly living in SoCal, budgeting on a retail paycheck and trying to save, spend smarter, and pay off debt without losing my mind. I only get paid twice a month, so I have to be

1236 likes

A flat lay showing a Bible study setup on a strawberry blanket, including a notebook with handwritten notes on Matthew 6:7-13, a "Jesus Listens" devotional, and a Bible. Overlay text announces a "6 Week Bible Study Plan as we prepare for Easter."

A black screen displaying "Week 1: The beginnings of Jesus" with daily readings from Matthew 1 to Matthew 5, part of a 6-week Easter Bible study plan.

A black screen displaying "Week 2: Jesus teachings and calling of his disciples" with daily readings from Matthew 6 to Matthew 10, part of a 6-week Easter Bible study plan.

6 Week Bible Study Plan for Easter 🐑🌸✝️

As we prepare ourselves for Easter, let’s read through the book of Matthew where we will learn all about the life of Jesus and what he called us for. There are so many beautiful teachings in this book, laying out the foundations of who He is, what He came to do, and what WE should do as Christians

155 likes

A lit candle and a globe are shown with the text overlay "MEN this is how to plan a date!" and a small notepad emoji, introducing a guide for planning dates.

Text overlay reads "STEP 1 be thoughtful from the start by planning around her interests," with questions about her preferences. The background shows a small building with a rainbow in the sky.

A hand holds a smartphone with the text overlay "STEP 2 clear and courteous communication" and an example of an initial date invitation, set against a pebbled ground.

how to plan a date for your dream woman 🫶🏽

this is why listening is so important - so you know what a woman likes and doesn’t. we reveal a lot through our body language, stories, complaints, excitements, etc. I also think it’s important to mix date night up so it shows you’re putting thought and intention in to make the occasion special

677 likes

Build a Fat-Loss Workout Plan For Summer 🍑✨🔥

Hey ladies! Ready to build your own weight-loss workout plan? Rule☝️: Weight-loss workout plans aren't just about cardio. If you're on a weight-loss journey, you've probably asked yourself, "What should I eat?" (See slide 3) and "What should my workouts look like?"

1788 likes

A weekly cleaning schedule on a light background, detailing daily tasks from Monday to Saturday. Each day's task, like floors, bathrooms, or laundry, is accompanied by a watercolor illustration of a cleaning tool such as a broom, scrub brush, spray bottle, trash can, duster, and iron.

✨ Keep Your Home Clean with This Easy Plan!

Keeping a clean and organized home doesn’t have to feel overwhelming. This schedule helps you focus on one area each day, making it easy to maintain a cozy and welcoming space: • Monday: Sweep and mop high-traffic floors like the kitchen and entryway. 🧹 • Tuesday: Scrub bath

30.4K likes

Wait your turn! God has a plan on store for you!

#waitingseason #patience #believegod #godwillworkitout #fyp

182 likes

BIBLE STUDY PLAN

2025 is literally right around the corner. so let’s start the year off right by getting into relationship with God. starting the year by pursuing God & His Word sets a powerful tone for the months ahead. it prioritizes spiritual growth, a deeper connection with God through prayer, worship, &

116 likes

A pair of nude high heels from Jimmy Choo are shown in an open shoe box, with a matching shopping bag in the background.

A quote states, 'Her life changed when she learnt to depend on ONLY on the promises of God,' emphasizing faith and divine promises.

A bold text message declares, 'GOD HAS A PLAN FOR YOUR LIFE, AND WHAT PEOPLE SAY ABOUT YOU... WILL NEVER DETERMINE YOUR WORTHINESS.'

Just trust God’s plan Sis

Here are some ways to trust God's plan: •Pray: Prayer is a way to communicate with God and learn about him. You can pray individually or in a group, and it can be formal or informal. •Surrender your worries: When you have anxious thoughts, you can pause and give them to God. You can remin

1131 likes

An open Bible page with handwritten notes and highlights on Genesis chapters 40-43, focusing on Joseph's imprisonment and dream interpretations, with a yellow sticky note about human fallibility and the importance of relying on God's timing.

A purple sticky note with a cartoon bear and text about seeing blessing and faithfulness, covering part of a Bible page discussing Pharaoh's dream and Joseph's interpretation in Genesis 40.

An open Bible page with extensive highlights and handwritten notes on Genesis 41, detailing Pharaoh's dreams of cows and grain, and Joseph's interpretation of seven years of abundance and famine, emphasizing God's control.

✨ Genesis 41–43 – God’s Plan in Motion ✨ 𝓃ℴ𝓉ℯ𝓈

📖 Key Verse: “It was not you who sent me here, but God.” (Gen 45:8, pointing ahead) 🟩 Key Notes: • Joseph rises from prison to power 👑 • God’s wisdom saves nations from famine 🌾 • His brothers bow unknowingly—dreams fulfilled ✨ • Testing begins: hearts re

43 likes

A wedding arch adorned with flowers stands by the sea, with white chairs arranged. An overlay text box reads "Plan Your Dream Wedding Using ChatGPT!", serving as the article's title image.

Text on a light background titled "Budgeting Made Easy," explaining how ChatGPT can create detailed wedding budgets and providing two example prompts for budget breakdown and prioritization.

Text on a light background titled "Guest List Help," detailing how ChatGPT can create RSVP tracking sheets and craft invitation wording, with two example prompts provided.

Plan Your Dream Wedding Using ChatGPT

Planning your dream wedding? Let ChatGPT do the heavy lifting! From budgets to DIY details, streamline the entire process with this ultimate AI-powered assistant. Save time, reduce stress, and make every detail unforgettable. Wedding planning just got a glow-up! Pro Tip: Let ChatGPT help you c

739 likes

GOD PLAN IS THE BEST🙌🙌🙌🙌🙏🔥

#plan #god🔛🔝 #Lemon8Diary #beautyfinds #viralreels

77 likes

Everything I use to plan my week 📝

Everything I use to plan my week 📝 I love decorating my paper planner because it helps me stay motivated throughout the week. I use this planner mainly to stay organized while working from home. I'm not going to lie; working can be boring sometimes, but I look forward to planning my week and

895 likes

A comprehensive home cleaning checklist titled 'KEEPING A CLEAN HOME,' categorizing tasks by frequency: Daily, Weekly, Monthly, Seasonally, and Yearly. It includes tasks like making beds daily, scrubbing toilets weekly, cleaning ovens monthly, washing windows seasonally, and deep cleaning dishwashers yearly, all with checked boxes.

🧹✨ Keeping a clean home is easier with a plan! 🏡✨

Whether you're tackling daily tidying or diving into yearly deep cleans, this handy schedule has you covered. ✨ From making beds and washing dishes daily to deep cleaning the fridge and washing windows annually, staying organized ensures every corner sparkles. What's your favorite cleaning

5558 likes

Struggling to find a Bible reading plan?

Feeling stuck in your Bible reading routine? Try SOAP! This easy-to-follow method helps you dive deeper into Scripture, reflect on its meaning, and connect with God through prayer. Here’s how it works: ✅ S - Write down a Scripture that stands out. ✅ O - Observe the details and context. ✅ A -

5 likes

A Notion page displaying hotel booking information for Ocean City, August 2024, including a web bookmark to Expedia, important hotel details, address, and itinerary number.

A Notion page showing packing lists for food preparation tools and clothing, along with checklists for tasks to complete before leaving for the trip.

Using Notion to Plan my Beach Trip🌸🤍

#summerdiary #lemon8contest #notion #notionaesthetic #beach #tripplanning #productivitytools #productivityapps #planning I absolutely love Notion & any other productivity tool & it really helps to plan ahead for any trip and have any important information easily access

4 likes

August Bible Reading Plan ✨

#bibleplan #biblejournalwithme #biblestudy #biblereading #pray #christianmotivation Philadelphia

25 likes

Hair plan of the week🎀🩰

Hi my loves, I want to give you some hairstyle inspo for a whole week hairstyle plan. I know we all busy with work and can’t find time for hairstyling sometimes but I love doing it, I love spending so time for myself. So think about it for your next vacation maybe🥰 Let me know if you have any que

879 likes

A snowy outdoor scene with snow-covered trees and ground. Overlay text reads "BIBLE READING PLAN That helped my anxious thoughts SWIPE" with a Lemon8 watermark.

Two hands holding coffee cups with whipped cream. Overlay text presents "WEEK #1" of a Bible reading plan, focusing on God's presence, with 7 daily verses.

An ornate theater interior with red velvet curtains and a chandelier. Overlay text presents "WEEK #2" of a Bible reading plan, focusing on trusting God's plan, with 7 daily verses.

Bible Reading Plan:That helped my anxious thoughts

Here is a Bible reading plan that I read every day for 3 weeks! During each day of reading, my knowledge of who God is grew! I challenge you to take time out of your day to read these scriptures and invite God to help change your thoughts!❤️ #biblejournaling #christian #lifestyle #anxietysu

23 likes

A plate featuring two fried eggs with sesame seeds, avocado slices, cucumber, pickled red onions, arugula, and a piece of toast, serving as the cover for a high protein 7-day meal plan.

A weekly meal planner grid detailing breakfast, lunch, dinner, and snack options for each day from Monday to Sunday, outlining a high protein diet.

A comprehensive grocery list categorized into proteins, vegetables & fruits, grains & carb alternatives, dairy & dairy alternatives, and other items needed for the high protein meal plan.

High Protein 7-Day Meal Plan with Grocery List

Hi girls and gals! Here is another high protein meal plan to fuel your week. 🥙 A note to make is everyone has a different fitness goal and that includes protein intake. Personally I follow 0.8-1 gram of protein per pound of body weight based on my fitness goals. You should adjust yours based on

1018 likes

Get Organized & Plan New Things! ✨

#ThingsToDo #lemon8challenge I'm really big on having multiple agenda planners and using my phone calendar to make sure that I stay organized and also try to throw in some fun stuff around our scheduled stuff. I love taking the kids to local pools, Rivers, Springs, beaches and more. I think

750 likes

how i plan my content with notion! 🌟🥰💕

hi friends! i have been planning content similar to this almost my entire life, so i wanted to give a simple and small notion tutorial to show an easy way you can plan out your content! there are a lot of fancy notion templates and lots of inspo out there for creating your own notion page, but t

254 likes

A gym interior with text overlaying a 7-day high-protein meal plan schedule for body transformation, encouraging users to hit the gym.

A pink background with geometric patterns and text inviting users to 'JOIN NOW' for a '1 WEEK GLOW-UP CHALLENGE'.

A black background with a pink header detailing Day 1 of a 7-day high-protein meal plan schedule, listing breakfast, snacks, lunch, and dinner.

My 1 Month LA Glow Up High-Protein Meal Plan ✨

The Power of High-Protein Meals in Your Fitness Strategy Hi, lemon drops! In the world of fitness, nutrition plays a pivotal role in achieving optimal results. Among the various dietary components, protein stands out as a critical macronutrient for those looking to enhance their physical perform

60 likes

Three gluten-free pancakes or fritters topped with sliced bananas, berry compote, and yellow sprinkles, with text overlay "High Protein 7 Day Meal Plan Gluten Free."

A weekly meal planner table for a high-protein, gluten-free diet, detailing breakfast, lunch, dinner, and snack ideas for each day from Monday to Sunday.

A comprehensive grocery list categorized into Proteins, Vegetables & Fruits, Grains & Carb Alternatives, Dairy & Dairy Alternatives, and Other items for a high-protein, gluten-free meal plan.

High Protein 7 Day Meal Plan Gluten Free

Hey Ladies! I’m back with another 7 Day High Protein Meal Plan this time for the Gluten Free girlies! Remember to check the labels of all packaged foods to ensure they are gluten free! Also, feel free to adjust portion sizes and ingredients based on your preferences and dietary needs! I don’

827 likes

✨ February 2025 Plan:Locking in Discipline & Self✨

✨ February 2025: Discipline, Self-Love & Growth ✨ January was the warm-up, but February? We’re locking in. 💕 This month is all about consistency, self-care, and pushing yourself to grow in every area. No more just talking about it—it’s time to actually show up for yourself. 💡 This Month’s

2591 likes

Easy steps to plan a solo adventure

I’ve shared my formula, now here’s how to do it 🤍 And I do this, all from my 📲 🗺️ ☕️ 📕 💿 🛍️ #solotravel #solotraveltips #traveltips

15 likes

Struggling? God Has A Plan For You!

Struggling? God Has A Plan For You!

144 likes

Ladies SAVE this weight loss plan!

Then plan 👇🏾 This weekend I want you to post your date night pic and tag me so that I can celebrate you. ——- Monday 😊 | Let’s get serious 🔥 3k or more steps each day next week 🔥 Two 20-30 min workouts for the week 🔥 2-3 Vegetables with lunch and dinner all week Cool? . . . #

357 likes

Ruth Didn’t Have a Plan B She Trusted God’s Plan A ♡

When Ruth left Moab, she left with nothing but a decision. No backup. No safety net. No guarantee of what was waiting on the other side. But what looked like a risk to everyone else was actually faith in motion. Ruth didn’t need a Plan B because she was fully surrendered to a God whose Plan A never

231 likes

God’s plan is always the best

God's plan is always the best—even when it doesn't feel like it in the moment. Sometimes His plan includes waiting.Sometimes it includes closed doors.Sometimes it includes detours we never expected. But God's perspective is greater than ours. He sees the beginning, the middle, and

261 likes

This Week’s Healthy Mediterranean Meal Plan ✨

Kicking off the week with some Mediterranean favorites! This weekend meal plan has everything from a simple Chickpea Salad to a hearty Lamb and Greek Salad. 🥗🍖 There’s also some fun stuff like Tuna Salad Stuffed Peppers and Eggplant Parmesan to mix things up. 🌶️ Swipe to see what’s cooking each

320 likes

See more