Dinosauring?

🦖 Have you heard of dinosauring?

It’s a real (and kind of hilarious) way to get more greens in—just grab 2–4 cups of leafy greens and eat them plain. No dressing, no prep, no excuses.

Is it weird? Maybe.

Effective? Totally.

Faster than chopping 6 different veggies for a salad? Absolutely.

Leafy greens are packed with fiber, antioxidants, and micronutrients—and if eating them straight helps you get more in, I say go full dino.

Would you try it? Or have you accidentally done this already?

#LeafyGreens #WomensHealthOver40 #SimpleNutrition #EatMorePlants #dinosauring