I’m going to visit my best friend who lives south of Miami in about 2 months. I really want to drop 8 pounds before I visit. Here are 3 things I am doing: 1. Tracking all my food intake on My Fitness Pal 2. 20 minute Pilates and strength (they burn) workouts at home 3 days a week 3. Walking on m

After a year of growing my cool-toned blonde out, I was finally ready for new highlights. My hairstylist did exactly 14 foils of color and a natural toner to blend it all out. Obsessed is an understatement. He nailed it! 👱🏼‍♀️ #blonde hair #naturalhighlights #blondehaircolor #newhair

I have been loving my hair lately. 👱‍♀️The length and color are at a place I’m very happy with. I blow dry it and use a combination of a half inch curling iron and a straightener to create the waves in the picture. I want to keep growing it out and get some highlights eventually to blend it in

I started a new job this week in marketing for a hardware distribution company! It’s a huge answered prayer. 🙌🏻 This is the week of the company’s big trade show! The first day was casual for setting up and the second day was baseball themed so we repped our favorite teams. ⚾️ #hired #workclothe

I haven’t bought new bedding in 10 years so I think it’s time for a glow up ✨ My room is a blueish color. So, which one? #whichonewins #Whichonedoyoulike #beddingideas #bedroomglowup

So, I want to simplify my morning makeup routine to allow more time and less stress in the morning. 😅Mascara has always been my staple but I have kinda loved not wearing it the last couple days. For this look I used Elf’s primer, Tarte creamy concealer, Covergirl Translucent powder, MILK blush, May

I am ready for a restful weekend to recover but also reorganize for the upcoming week! My Friday night has consisted of dinner, a milkshake, the dry sauna, and a quick incline walk on the treadmill. #weekendreset #recovery #weekendvibes #selfcareroutine #healthylifestyle

My name is Lauren. 👋 I love all things faith, fashion, and fitness. My daughter, Grace, keeps me very busy these days. She’s a huge blessing. 🥰 Becoming a parent has shaped me in a lot ways. I am always open to learning something new or a new perspective. Staying stagnant is a fear of mine as well

Here’s an update on how I’m taking care of myself on day 3 post-breakup: I treated myself to this adorable knock-off Stanley cup, and honestly, I have no shame—I love it! Lilac is such a gorgeous color, I couldn’t resist. 💜 Plus, I’ve been hitting the gym consistently this week, and it’s been an a

It’s day 2 since the breakup, and I’m still in the processing phase. I’ve started keeping a journal on my phone, and last night’s entry was all about how we met and the emotions I felt back then. Writing it felt like a mix of creative expression and therapy. ✍️📝 Today, I’m focusing on self-care

Day 1 post breakup- I had to work today which helped take my mind off things. I planned to workout but just didn’t have the energy. My gym has a jacuzzi and dry sauna so I opted for gentle self care. 🧘🏼‍♀️ Anyone else on a healing journey? #selfcare #healing #breakupadvice #breakupdiary #

If you’re like me, you don’t have 2 hours to spend in the gym for your workouts anymore. My goal is to do what I can in 30 minutes or less in the gym and at home! Today I did: 1️⃣ 5 minutes on the stair climber 2️⃣ 3 SETS OF 10 -12 on leg press 3️⃣ 3 SETS OF 10-12 on the Booty Builder mach

My daughter is almost 4 and is loving these things for breakfast or breakfast for dinner 🍽️ 🍳🥞 #breakfastideas #breakfastforkids #balancedmeals #greatfood #eats #healthylifestyle #healthyfamilymeals

Who is with me? Now, I realize these things might still come up from time to time. However, I am more equipped to recognize them now, which means I’m more prepared to shut them down. #growth #personalgrowth #personalgrowthjourney #development #selfdevelopment #learning #NEWERA #grow