This one is personal.
Chris took everything he shared in his upcoming Memior, Cycle Interrupt… and turned it into a guide for becoming.
Intentional Man: A Guide to Balanced Masculine Expression was created for transmen ready to: take responsibility, honor their word, build real, meaningful relationships and grow—mentally, emotionally, and physically.
This is about showing up with integrity, protecting what matters, doing the inner work (therapy, reflection, accountability) and learning how to live in your truth—fully and intentionally
🔥 Ebook drops at $4.20 starting 4/20 through May 🔗 in BIO
This isn’t just a workbook.
It’s a standard.
- Coach Chris
@LBCCoachingllc
Living authentically as a transman can often feel like navigating a complex game with unspoken rules. Drawing from personal experience, I can say that developing your own set of principles is crucial to thriving in this space. Chris’s guide, "Intentional Man: A Guide to Balanced Masculine Expression," speaks directly to this challenge by providing practical tools for taking responsibility, honoring commitments, and fostering genuine relationships. One of the most valuable aspects of this guide is its emphasis on doing the inner work—whether that means engaging in therapy, deep reflection, or accountability practices. From my own journey, I’ve found that such efforts not only build emotional and mental strength but also create a foundation for living with integrity and confidence. The integration of mental, emotional, and physical growth pathways helps form a balanced sense of self. This guide also acknowledges the unique struggles transmen face when expressing masculinity in ways that feel authentic and safe. Chris’s personal codes, shared in his memoir and expanded here, offer a roadmap for respecting oneself and setting healthy boundaries in relationships and life choices. The timing of the ebook’s release, coinciding with 4/20 at a special price, is a great opportunity to start or deepen this transformative work affordably. For anyone ready to move beyond old narratives and embrace intentional living with clarity and purpose, this workbook is more than a tool—it sets a new standard for masculine expression that centers truth, strength, and growth.
