109 followers

Follow

Follow

Follow

1/6

2 saved

8

Healthy habits I maintain as a college student! 🧘‍♀️🍋

Hi everyone! Being in college, I think it is really important to have healthy habits throughout your day. College is a time for growing and personally developing, and I think freshman year really helped me master what is important for me to do in my day to day. First, I try to eat healthy majority of times. I think eating three meals a day is crucial! Drinking water is also something I’ve been trying to work on. Another thing I try to do is get my body moving. Whether it’s a workout at the gym or a simple walk, I like to stay active throughout the day. Another very important habit I have is balancing!! Balance is key when it comes to college. You need to be able to balance your social life with your academic life, but never taking away from your personal well being and self care. And lastly, I like to plan what my day looks like using my planner. Jotting things down helps me to remember all the tasks I have for the day. I hope this helps 💘💘💞💞 #lemon8partner #lemon8college #healthyhabits #FSU #college

2025/9/23 Edited to

Related posts

A study setup featuring a pink backpack, water bottle, e-reader, and a laptop with a cup of tea. The image is overlaid with the text 'Romanticize Studying How to Effectively Study to Up Your GPA'.

A pink backpack, a 'Champagne Toast' scented candle, white over-ear headphones, and an iced coffee drink, set against a background of pink tulips, illustrating an aesthetic study space.

White over-ear headphones are depicted alongside several black musical notes, symbolizing the creation of a study playlist for focus and relaxation.

Elevate Your Student Experience and Boost Your GPA

Studying often feels like a necessary evil—something you have to do rather than something you want to do. But what if you could transform your study sessions into moments of relaxation, productivity, and even joy? Romanticizing studying can help you not only raise your GPA but also make the ent

1812 likes

A young woman takes a mirror selfie, wearing a white polka-dot top and jeans. The text overlay reads, "HEALTHY HABITS I TRY TO MAINTAIN AS A COLLEGE STUDENT."

A desk setup features a laptop, tablet, lamp, framed photo, and a drink. The text overlay advises, "SET FOCUS TIME SPECIFICALLY FOR HOMEWORK AND ELIMINATE DISTRACTIONS TO IMPROVE MY PRODUCTIVITY."

A blue blanket, red bag, sunglasses, phone, and tablet are laid out on a wooden dock by a body of water. The text encourages, "GET SOME TIME OUTSIDE EVERYDAY WHETHER IT'S JUST FOR SOME SUN OR EXERCISE."

Healthy habits I try to maintain as a college girl

With the school year starting up again I think it’s an important reminder and time to reflect on healthy habits you should be maintaining as a college student to stay mentally physically and socially healthy, maintaining a good academic and social life balance while making the most of school! Here

25 likes

Two young women in college sweatshirts pose indoors, with text overlay "HABITS I MAINTAIN AS A COLLEGE STUDENT SWIPE ->" and pink heart emojis, introducing college wellness habits.

A young woman in a black top and leopard print skirt smiles with her hands in her hair, with text overlay "DO THINGS THAT MAKE ME HAPPY! BEING UNAPOLOGETICALLY MYSELF."

A young woman wakeboards behind a boat on a lake at sunset, with text overlay "MOVING MY BODY ONCE A DAY NO MATTER WHAT!" emphasizing physical activity.

Healthy habits I maintain as a college student🩷

It’s very important for me to have balance in my college life, to be a holistic version of myself. I strive to be healthy in all aspects of life, social, emotional, physical, and even spiritual. So I thought I’d share with you some habits I keep in my daily life to try to move towards a healthier a

14 likes

Five smiling young women pose together at night in front of an illuminated domed building. The text overlay reads, "Healthy habits I maintain as a college student."

A hand holds half of a deli sandwich over a plate with the other half, featuring lettuce, tomato, and meat. The text states, "Make myself good, balanced meals and snacks. Fueling yourself is so important."

An open spiral-bound notebook with lined pages and a pink pen rests on a white fluffy blanket. The text encourages, "Journal every day. It's the easiest form of mindfulness practice."

Healthy habits I maintain as a college student🧘🏽‍♀️

These are nothing crazy. And they’re not meant to be. These are very simple but healthy habits I maintain as a college student to keep my mind clear, and my body healthy. College can be stressful so ensuring you have outlets for that stress or anxiety is so important! Along with regular healthy hab

12 likes

HEALTHY MONEY HABITS = FINANCIAL FREEDOM 💪

💰 6 Ways to Build Healthy Money Habits for Financial Freedom 💰 If financial freedom is your goal, it all starts with strong money habits! Here are 6 steps to help you get on the right track: 1️⃣ Create a budget and track your expenses – Knowing where your money goes is the foundation. 2️⃣ Li

1444 likes

College tips from a college student 🫶

Key tips from a current college student! 🧑‍🎓 1. **Establishing a Place to Study**: - Create a dedicated study space that is comfortable, quiet, and free from distractions. - Organize your study materials and ensure good lighting and a comfortable chair to support long study sessions.

510 likes

🌸Quick Morning Routine As A College Student🌸

My quick morning routine as a college student! This is usually my weekend morning routine! I recently have been trying to go to the gym a lot more, and currently am focusing on toning my muscles! I never force myself to go to the gym because balance is very important to maintain a healthy l

463 likes

A couple walks hand-in-hand on a beach at sunset, with the title 'HABITS THAT REBUILT our RELATIONSHIP' overlaid. The image introduces a discussion on healthy relationship practices.

Text on a blurred beach background lists three relationship habits: doing weekly activities together, planning monthly dates, and having daily distraction-free conversations for at least 30 minutes.

Text on a blurred beach background lists four relationship habits: bi-weekly check-ins, hugging before arguments, always greeting and saying goodbye, and going to bed at the same time.

Habits for a healthy relationship

these are some habits my boyfriend and I practice to maintain a healthy relationship! Making your partner feel special, loved, and heard is so important! Another big thing is enjoying quality time together doing simple things or with no distractions! Comment some of your relationship habits that he

591 likes

How I maintain A’s & B’s as a college student

As a college student, I make it a priority to have a life outside of school, so I don’t do things as a traditional student would to make this possible. Here is what I do to make my school life easier for me… 1. I don’t take notes. 9/10 the classes I take use PowerPoint, so I print off everyth

286 likes

how to eat healthier as a college student

It can be really hard to consistently eat healthy in college, especially in dining halls and when you’re eating out with your friends. Here are some of the aspects I focus on implementing into every meal that have helped me to maintain healthy eating habits! #lemon8college #lemon8partner

185 likes

A title slide with white text 'Eight Habits YOU SHOULD START IN 2025' on a textured green wall background, adorned with green vines and pink flowers. The creator's handle @MANICMOODREADERR and Lemon8 @kiecanread are at the bottom.

A slide titled 'Journaling' on a muted green background, detailing the benefits and methods of journaling, such as tracking habits, recording moods, or brain dumping. It is labeled '01 SWIPE'.

A slide titled 'Daily Playlist' on a muted green background, explaining that listening to favorite songs increases dopamine levels. It is labeled '02 SWIPE'.

8 Healthy Habits to Start in 2025 ✨🌿🪬

Many times, we as humans feel overwhelmed and stressed out. Yet how we choose to manage these things is with “rewarding” ourselves with social media doom scrolls, $6 coffees, and binge watching our favorite tv shows. We don’t have to stop doing those things, but we do need to balance them with

754 likes

A young woman takes a mirror selfie, holding a can. Text overlays read 'MY HOLY GRAIL PRODUCTS AS A COLLEGE STUDENT...' with a red heart and 'SWIPE ->' with an arrow, indicating a series of product recommendations.

A skincare product, a gel cream, is shown in its box and tube on a white quilted surface. Text overlays state that this product minimizes stubborn breakouts, with an exclamation mark emoji.

A hand holds a heart-shaped facial massage tool on a white quilted surface. Text overlays indicate that this tool helps keep the jawline sharp and suggests putting it in the freezer for best results.

My holy grail products🧴🤫 as a college student

Here are some of my holy grail products as a college student in my twenties..but also on a budget! I constantly find myself with these as empties because I swear by them SO much. But I also know they won’t break they bank as a college student on a fixed budget. So swipe for some inspo🌚🤍 #lemon8col

1127 likes

Habits to maintain for college

- stretches before sleep - to release tension in your body to help you sleep better. i recommend searching videos to follow along on youtube if you have no idea! - make your bed - idk if this is relatable but i find that seeing my blanket and sheets all nicely placed makes me feel better and i fin

108 likes

habits to maintain even if you’re busy

student life can be rough and it’s always important to take care of yourself! so here are some habits I think that’s crucial to maintain: 1. pack your backpack - decide what you’d only need to bring and regularly clear out the contents 2. pick out outfits ahead - saves so much time and energy!

59 likes

Healthy habits I want in my daily routine ✨

Hello !! I talk about wanting healthy habits during my daily routine a lot but I never actually change anything about my normal routine. Especially the meditation during the day, I feel like this could really help !! What do your daily routines look like ?✨🌸🫧 #routinehabits #dailyhabits

54 likes

How to achieve a 4.0 in college 🫶✨

To achieve a 4.0 in college, staying organized and managing your time effectively are crucial. Use planners or digital tools to track assignments and deadlines, ensuring you never miss important tasks. Create a study schedule that allocates specific time for each subject, helping you maintain a con

176 likes

A title slide for an article about habits for a 4.0 student, featuring text overlayed on a scenic view of a body of water under a cloudy sky, with the text "Habits that helped me be a 4.0 student (w/ a life)".

A desk with a notebook, pen, and candle, illustrating "1. Self Care" habits like skin care, journaling, therapy, identifying stressors, healthy eating, vitamins, and sleep hygiene for students.

Boxing gloves and a jump rope on a bed, representing "2. Exercise" and its benefits for students, including improved memory, better sleep, and endorphins, with various exercise types listed.

Habits that helped me be a 4.0 student

1. Self Care a. Skin care: you look good you feel good b. Journaling helps you be more articulate by working out your thoughts through self reflection c. Therapy: Undiagnosed and untreated mental illness can interrupt your life in a drastic way and negatively affect your grades. TMI but rec

245 likes

A large lecture hall filled with students, with a professor at the front. Overlays read "Surviving College In 2024 #Ultimate Guide," featuring a graduation cap and a nerdy emoji, summarizing college survival tips.

An empty lecture hall with text overlays about "Academic Success." Tips include creating schedules, finding study methods, and seeking help from professors or tutors, accompanied by a student emoji.

Students in a lecture hall with text overlays on "Mental and Physical Health." Tips cover making time for enjoyment, practicing relaxation, getting enough sleep, and eating healthy, with yoga and sleeping emojis.

College Tips I Wish I Learned Sooner! 🤓

Surviving College in 2024: A Comprehensive Guide Navigating college life in 2024 can be both exciting and challenging. Here are some essential tips to help you thrive: Academic Success Time Management: Create a schedule and prioritize tasks. Consider using tools like planners or digital calenda

159 likes

Start healthy habits to set yourself for 2025

Hello friends! 🍋 Can you believe we’re already thinking about 2025?? I’m already making plans for thanksgiving and Christmas, it’s crazy. Three months is all we have to change all that habits we promised ourselves when the year started. I’m giving myself three months to build some ha

477 likes

A person with long, dark, somewhat damaged hair in a ponytail, shown from the back and in an inset from the front, representing the hair's condition in July 2024 before transformation.

A person with freshly trimmed, shorter, dark hair, appearing healthier, shown from the back and in two insets from the front, after getting 4-5 inches chopped in July 2024.

A person with significantly longer, healthy, straight dark hair, shown from the back and in an inset from the front, representing the hair's growth and improved condition by December 2024.

HOW I MAINTAIN HEALTHY HAIR! 🧘🏾‍♀️

After starting my 2nd year of college, I stopped caring for my natural hair like I used to, and it showed :( As you can see in the first slide, I was experiencing extreme breakage and split ends. After cutting nearly 5 inches about 7 months ago, I was able to quickly gain the length back, and now m

2775 likes

An overhead view of six vitamin bottles, including Zinc, Fish Oil, Calcium/Magnesium, Turmeric, and A, D, K, arranged on a white countertop with some loose pills.

A bottle of Biomega-1000 fish oil and two softgel capsules on a countertop, highlighting its benefits for heart, skin, brain, joint, and eye health.

A bottle of CVSHealth Zinc 50 mg tablets and one white tablet on a countertop, emphasizing its role in preventing sickness and supporting immune health.

Vitamins I take as a College Student ✨💊

Staying healthy during college can be tough with busy schedules, late nights, and stress, but these supplements help me stay on top of my game: 1️⃣ Fish Oil (Omega-3s): Supports brain health, memory, and focus… perfect for long study sessions! 🧠 2️⃣ Zinc: Boosts immunity and helps keep acne in

18 likes

Healthy habits for work from home girlies!

I've worked from home for the past 4 years and it's definitely taken a toll on my mental and physical health at times!! Over time, I've learned how to pick up a few habits that have made it a LOT easier on me. Now I feel way less stressed and have become more active while working from h

45 likes

How to Maintain and Christ Centered Relationship 🩷

🤍 Pray w/ for each other - pray for your future together - prayer for each others success / growth - pray for each others obstacles/ hurts - pray for God to show you how to love each other in the best way 🤍 Allow the Holy Spirit to convict you - He wants us to be in healthy relationshi

27 likes

A collage titled '5 HEALTHY HABITS' featuring various scenes: a salad, cucumber water, exercise gear, bath products, a bed with a book, and an incense burner, visually summarizing healthy lifestyle practices.

A glass of water with cucumber and lime slices, accompanied by text promoting hydration for digestion, energy, and healthy skin, under the heading 'STAY HYDRATED'.

A table spread with healthy foods like salad, eggs, tomatoes, and lemon, with text advising to 'EAT A BALANCED DIET' by limiting processed foods and emphasizing whole foods.

⚜️𝟻 𝙷𝚎𝚊𝚕𝚝𝚑𝚢 𝙷𝚊𝚋𝚒𝚝𝚜 ⚜️

✰“Small daily habits lead to big changes over time. Start where you are, use what you have and do what you can 🦋💫‼️ #healthyhabits #health #habits #wellness #healthylifestyle

382 likes

Creating healthy habits day 4!

Why is creating a good sleep schedule so hard!!! #fyp #healthyhabit #morningmotivation #collegestudentlife #morningroutine

151 likes

How to maintain a healthy relationship in college👩‍❤️‍👨

Hi everyone! I wanted to share how my boyfriend and I maintain a healthy relationship especially being in a college setting. I think one of the main realities to keep in mind is that things won’t always be 50/50. Sometimes you have bad days and that’s okay! Make sure that you are both prioritizing

3 likes

A woman in white athletic wear and headphones takes a mirror selfie in a gym locker room, holding a yellow drink. Text overlay reads "HAPPY HEALTHY & HOT GIRL HABITS" with decorative leaves and an avocado.

A woman in athletic wear stands on a mountain path with arms raised, facing a vast mountain range under a clear blue sky. Text overlay reads "GET OUTSIDE as much as possible!" with decorative leaves and a tulip.

A person holds an open book titled "THIS is how you HEAL" while lying in bed in a dimly lit room. Text overlay reads "More reading less phone time especially first thing in the morning and right before bed WHEN YOU'RE READY".

HAPPY HEALTHY HOT GIRL HABITS

Try maintaining these habits for the summer and see how your mental and physical health and wellness transform! 1. Get outside!! There are so many reasons why being in nature is so beneficial for health! Hiking can be a fun and great way to exercise and is amazing for the mind & nervous sys

1115 likes

A college student is reflected in a mirror, holding several bottles of vitamins. The image has a text overlay that reads, 'Vitamins I take as a college student'.

A hand holds a yellow bottle of Nature Made Calcium with D3 gummies, recommended by a doctor for strong bones. The bottle indicates 500 mg per serving and contains 100 gummies.

A hand holds a bottle of up&up Probiotic Gummies, chosen due to a milk allergy. The label highlights 10x better survivability than yogurt and natural orange, lemon, and blueberry flavors.

Vitamins I take as a college student

A a college student always super busy, it’s so important to stay healthy!! I love taking vitamins in an effort to attempt to stay healthy, and this is my current routine! #collegewellness #collegegirllife #collegestudentlife #lemon8partner #lemon8college

8 likes

College Tips, no one tells you 🤫

1. **Rooming with Your Best Friend:** Rooming with your best friend in college sounds ideal, but it can come with challenges. While it offers familiarity and comfort, it's important to establish boundaries early on to maintain a healthy relationship. Living together can reveal new sides to

108 likes

Healthy Habits ✨

I myself am still getting more into my health and wellness, and let me tell you it is NOT easy for many obvious reasons. I used to be SO bad you guys, like bad. In 2017, I had 0 idea how to cook and would use insane amounts of olive oil, which thinking about it now was so scary. My sleep cycle

265 likes

A vibrant image featuring a waterfall over a stone wall, with text overlays like "Spring Wellness Journey" and "HOW TO USE MEDITATION TO LEVEL UP YOUR PRODUCTIVITY" alongside "HEALTHY HABITS" and a "SWIPE" indicator.

An outdoor scene with a stone wall, green plants, and seating, displaying text that explains how meditation enhances focus, leading to increased productivity and efficiency.

A serene view of a waterfall cascading over a stone wall, with outdoor seating. Text describes how meditation is a powerful tool for stress reduction, enabling a clear and focused mind.

Healthy Habits :Level Up Productivity & Meditation

Hi, lemons!! In today's fast-paced world, finding ways to enhance productivity and focus has become crucial for success. One often-overlooked yet powerful tool for achieving these goals is meditation. By incorporating meditation into your daily routine, you can cultivate a sense of calm, sharpe

17 likes

A screenshot of a student's final grades information, showing courses like Organizational Behavior and Operations Management with A grades, and a term GPA of 3.800. An overlay reads 'How I Maintain Good Grades as a Business Student!'.

A framed Villa Maria College Dean's List Certificate for Spring 2024, awarded to Denejha Vass for achieving a Grade Point Average of 3.52, signed by the Vice President for Academic Affairs.

A congratulatory message from The National Society of Leadership and Success to Denejha, welcoming her as a new member of the society.

How I Ace College as a Business Student! 📚

Hey everyone! 😊 As a Business Administration major at Villa Maria College, I'm proud to be on the Dean’s List and recently got nominated to join the National Society of Leadership and Success (NSLS). 🎉 I’m sharing some study strategies that help me stay on top of my game and maintain A’s and B’

284 likes

Healthy Habits for College Success 📚💡

Boost your performance and well-being in college with these simple yet effective habits: 🍏 Nutrient-Packed Meals Fuel your body and brain with balanced meals rich in protein, veggies, and healthy fats. 🛌 Prioritize Quality Sleep Establish a regular sleep schedule to improve memory, concentr

10 likes

A window with light brown curtains, showing a view of bare trees outside. The text overlay reads "spend a day off with me *college student edition*".

A plate with two quesadilla halves and a small bowl of salsa, accompanied by a glass of orange juice on a wooden table. The text overlay reads "breakfast".

An open bullet journal displaying a weekly spread for March, with handwritten notes, a yellow flower sticker, and decorative tape. The text overlay reads "journaling".

day in my life as a community college student

this is pretty much my routine for every friday because i don’t have classes! all of these are healthy habits that i feel are essential for my daily life. first: breakfast it is super important to nourish your body in the morning. i used to always forget to eat, and i would be cranky and tired

36 likes

habits to maintain to be your own IT GIRL ♡

eating healthy: - good for your mental health - good for your physical health - gives you motivation - gives you energy eating healthy fuels your body with good nutrition and energy. less fatty foods, high processed foods, sugars, and sodium will change your mental and physical health tre

9 likes

College Study Habits

🎯 My Effective Study Habits for Achieving a 4.0 GPA 1. I Treat Studying Like a Job I treat academics like a full-time job. That means I schedule blocks of time specifically for studying, even if there’s no immediate test or assignment due. I follow a structured routine, and I don’t wait until

29 likes

📌 Healthy Habits

Here are 10 good health habits that are simple, realistic, and truly make a big difference: 1. Drink enough water Stay hydrated throughout the day—your energy, skin, and digestion will thank you. 2. Move your body daily Even 20–30 minutes of walking, stretching, or light exercise counts

29 likes

A paper plate holds a healthy meal of cooked chicken pieces and steamed broccoli, illustrating a nutritious option for college students.

A breakfast plate features an omelet, sliced bananas drizzled with honey, and chopped avocado, providing protein, fruit, and healthy fats.

A red shopping cart contains various groceries, including yogurt, honey, granola, milk, and a chocolate bar, suggesting healthier food alternatives.

Healthy meals as a college student

College life can be overwhelming, but healthy food can make it easier. Nutritious meals provide energy to focus, stay active, and manage stress. Eating well is not just about feeling good now—it builds habits for long-term success. Take care of your body and mind; it’s always worth it. #lemon

12 likes

See more