585 followers

Follow

Follow

Follow

1/6

0 saved

3

When I Grow Up

Poll: Would you rather be…

An artist 🧑‍🎨

A magic fairy princess 👑

#leeliacomics #comic #comics #webcomics #webcomic

4/19 Edited to

Growing up often means dreaming about who we want to become, and childhood imaginations are filled with possibilities that might seem unrealistic but are endlessly inspiring. The playful choice between becoming an artist or a magic fairy princess highlights how careers and fantasies collide, showing that creativity comes in many forms. Choosing to be an artist means embracing creativity, self-expression, and the joy of bringing ideas to life through colors, shapes, and stories. Many people discover their passion for art through doodling, painting, or even comics like this one. An artist's journey involves not just technical skills but also the courage to share their unique perspective with the world. On the other hand, dreaming of becoming a magic fairy princess symbolizes the allure of fantasy and wonder. It encourages us to hold onto imagination and the belief in magic—qualities that inspire kindness, hope, and the courage to dream big. While it might seem unrealistic to some, this dream nurtures our emotional and creative development. From personal experience, balancing practical aspirations with fanciful daydreams can enrich our growth. As a child, I often imagined having magical powers, which fueled my love for storytelling and creativity. Over time, this translated into a passion for writing and art, enabling me to create worlds where magic feels real. This comic by Leelia_Comics cleverly captures the innocence and delight of those childhood choices. It reminds us that whether the goal is to become a professional artist or to hold onto the magic within us, both paths celebrate creativity and self-expression. Embracing such dreams, realistic or magical, enriches our lives and keeps our imaginative spirit alive.

Related posts

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.

A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.

An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑

Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

3616 likes

A side-by-side comparison showing a woman's glute transformation, labeled "how I built a shelf booty from this to this." The left image shows a less developed glute, while the right shows a more rounded and lifted glute, with text "tips from a cpt."

A woman in a gym taking a mirror selfie, posing with a peace sign. Overlay text lists "principles of hypertrophy" including training glutes 2-3x, 4-6 exercises per workout, 8-12 rep range, and progressive overload.

A bowl of food with avocado and fish, and a protein shake. Overlay text emphasizes "nutrition is KEY" for muscle growth, recommending a calorie surplus and 1.4-2x kg of protein, with a small inset of protein powder.

HOW TO ~ grow a shelf booty 🍑👀

When I started working out I truly didn’t know how to grow my FULL GLUTES. it’s so common for glute max dominant workouts to be pushed but not ones focusing on medius & minimus. The ~ shelf ~ is the combo of building the med/min & the upper glute max division! The glute medius &

22.6K likes

A woman from behind, wrapped in a towel, with text overlays 'LEAN & TONED UPPER BODY' and 'SLIM THICCCK LOWER BODY' with peach emojis, illustrating the fitness goals of the workout routine.

Text outlining workout strategies: prioritizing quantity over intensity, using moderate reps for the upper body, and training glutes and lower body to failure for muscle growth.

Further workout strategies are presented, including progressive overload for the lower body, focusing on compound movements, and reducing bicep isolation for a toned upper body.

4 Day Slim Thiccck Workout Routine: Grow a juicy 🍑

When it comes to sculpting your dream physique, finding the right balance between strength and muscle definition is key. For many women, the goal is to build a toned upper body without adding bulk, while creating a fuller, more defined lower body—especially in the glutes. To achieve this ba

4778 likes

A woman in black athletic wear stands in a gym, holding a phone. Text overlay reads "Sculpting Abs and Grow Glutes" and "Nutrition Exercises & myths," indicating the article's focus on fitness and diet.

A list of Glute Maximus Exercises, including Squats and Deadlifts, is presented with checkboxes. Below, a myth about weightlifting making women masculine is debunked, explaining that it enhances feminine curves.

A list of Glute Medius and Minimus Exercises, such as Side-Lying Leg Lifts and Clamshells, is shown. A myth about 'toning' muscles without building bulk is clarified, emphasizing muscle building and fat reduction.

🍑Grow Big Glutes & Well-Defined Abs + Nutrition ℹ️

🍑Glute Maximus Exercises🍑 🍑Squats: Stand with feet shoulder-width apart, lower into a squat by bending your knees and pushing your hips back, then return to standing. Aim for 3-4 sets of 8-12 reps. 🍑Deadlifts: Stand with feet hip-width apart, hinge at your hips to lower the weights towards th

4214 likes

A person performs a barbell squat in a gym, with text overlays indicating a beginner's guide to growing glutes and snatching the waist, and the user handle @SkyFitxx.

A Monday workout plan for lower body (glutes & hammies), detailing warm-up, barbell hip thrusts, Romanian deadlifts, Bulgarian split squats, seated band abductions, and cool down stretches.

A Tuesday workout plan for upper body (push focus), detailing warm-up, dumbbell bench press, overhead dumbbell press, push-ups, tricep dips, band pull apart, and cool down stretches.

Beginners Guide to Grow Glutes + Snatch Waist

Here’s a beginners guide to help you grow glutes and also slim your waist. This guide includes compound movements such as squats, deadlifts, and bench presses, all of which are incredibly effective for fat loss. By engaging multiple muscle groups simultaneously, these exercises burn more calori

1495 likes

A woman in orange leggings performs a squat in a gym, with text overlay 'Foods for Slim Waist Big Glutes' and 'YOU CAN HAVE ABS & BIG, JUICY GLUTES! Swipe'. Two peach emojis are at the top left.

A 'Macro Food List' categorizes foods into Lean Protein, Higher Fat Protein, Produce, Moderate Protein, Healthy Fats, and Carbs: High Fiber/Complex, providing examples for each category.

A list of low-carb, high-protein foods including meat, poultry, fish, seafood, eggs, dairy, plant-based proteins, nuts, and seeds. Text indicates more nutrition information is in the description.

Foods that Grow Glutes 🍑 & Keep Stomach BloatFree🍋

Are you aiming to grow your glutes while keeping your stomach lean and bloat-free? Here's an in-depth guide I use to help me achieve those booty gains without the bloat. 💪🍑 Why Focus on Specific Foods? Choosing the right foods not only supports muscle growth but also helps maintain a l

10.8K likes

An open book with text, a glass of green juice, and the title '15 MICROBITS TO GROW & GLOW UP BE 1% BETTER EVERYDAY' overlaid, promoting microhabits for self-improvement.

A young woman using a laptop with earbuds, overlaid with text explaining that '1% BETTER EACH DAY = SIGNIFICANT CHANGE OVER TIME' and introducing 15 microhabits for personal growth.

A list of '15 MICRO HABITS' for self-improvement, including drinking water, practicing gratitude, reading, and organizing, set against a background of fresh produce.

15 EASY microhabits to GROW & GLOW UP 🌸🫶🍋

Lemon8 Wellness is launching an upcoming campaign on #GrowthMindset tips! Share your best habits, tips, and personal stories for a chance to win an Apple Macbook, Fire TV, and Sony Headphones! Campaign timeframe: 5/21 - 6/21 Join me in sharing mental health tips and stories, wellness routin

894 likes

A person in grey workout attire performs a hip thrust on a machine, with text overlay "HOW TO HIP THRUST" and two peach emojis, indicating a glute-focused exercise.

Instructions on setting up a hip thrust, detailing bench height (16 inches) and barbell placement over hips with padding. An anatomical illustration shows a person on a bench with a barbell, highlighting leg muscles.

Guidance on foot placement for hip thrusts, explaining how to adjust feet to target hamstrings, glutes, or quads. Three anatomical illustrations demonstrate these different foot positions.

Fix your form - Grow Your Booty Not your Quads 🍑🔥⬆️

🍑1. Barbell Hip Thrust Setup Equipment Needed: Barbell Weight plates Bench or platform Barbell pad or towel (optional, but recommended for comfort) Step-by-Step Setup: a. Bench Positioning: Height: The bench should be about 16 inches high, ensuring that when you sit on the ground,

412 likes

Grow your Glutes Bootylicious & Keep Legs Lean 🍑✨

Achieving the Perfect Glute Growth Without Bulking Up Your Quads and Hamstrings When it comes to fitness goals, many of us dream of sculpting that perfect peach—full, round glutes that stand out and complement lean, toned legs. However, it can be a challenge to grow your glutes without also

167 likes

A woman in pink workout attire stands in a gym, facing away, with text overlay 'Exercises that help grow your glute medius'. An arrow points to her glute, highlighting the focus of the workout.

A woman in blue workout attire performs a step-up exercise using a gym bench. Text overlay indicates 'STEP UPS 3x6-8 (go heavy)' for glute medius growth.

A woman in a white sports bra and grey shorts performs a Bulgarian split squat with her back foot elevated on a bench. Text overlay reads 'BULGARIAN SPLIT SQUATS 3x6-8 (go heavy)'.

Exercises to grow your GLUTE MEDIUS

Your glute medius is what helps your glutes look rounder and aids in that “hourglass figure”… although most glute exercises help your overall glutes and don’t target the glute medius directly, there are exercises that bias the glute medius. 1. Step ups (unilateral movement) 2. Bulgarian split s

2778 likes

A woman in athletic wear in a gym setting, in a squat-like position, with text overlay "Grow your Glutes From Home 🍑". Banners indicate "Bodyweight Exercises", "60 mins", and "Dumbbell/Barbell workout".

Line drawings illustrating various bodyweight glute exercises: Donkey Kicks, Hip Raises, Air Squats, Adductor Knee Raises, Lying Side Leg Lifts, and Front Kicks, showing the starting and ending positions for each.

Line drawings illustrating bodyweight glute exercises: Bodyweight Sumo Squats, Adductor Knee Raises, Alternating Curtsy Lunges, and Squats to Side Leg Raises/Lifts, showing the starting and ending positions for each.

Grow your Glutes from Home 🍑

✨Without Weights✨ 🍑Donkey kicks: 3 sets of 12-15 reps per leg. Targets the gluteus maximus. 🍑Bodyweight squats: 3 sets of 15-20 reps. Primarily works the gluteus maximus and medius. 🍑Hip raises: 3 sets of 12-15 reps. Focuses on the gluteus maximus. 🍑Laying side leg lifts: 3 sets of 12-1

14K likes

A woman in grey workout leggings and a white top stands in a gym, showcasing her glutes. Overlay text reads "That BBL Look" with smaller text indicating "NO Surgery," "Gym," and "Strict Diet" as methods.

A workout plan for "Day 1: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Hip Thrusts, Sumo Squats, Romanian Deadlifts, Bulgarian Split Squats, Glute Bridges), and ab exercises (Plank, Russian Twists, Bicycle Crunches, Leg Raises, Mountain Climbers, Reverse Crunches, Flutter Kicks, Side Planks).

A workout plan for "Day 2: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Back Squats, Hip Abduction Machine, Walking Lunges, Cable Kickbacks, Donkey Kicks), and ab exercises (Plank with Leg Lifts, Russian Twists with Medicine Ball, Hanging Leg Raises, V-Ups, Oblique Crunches, Dead Bug, Toe Touches, Superman).

Grow your Glutes So Big People think it’s a BBL🍑

Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc

6077 likes

A woman in workout attire, with headphones, stands facing away, looking over her shoulder. Text overlay reads "HOW TO UTILIZE PROGRESSIVE OVERLOAD to grow your glutes."

A woman is shown using a leg curl machine in a gym. Text overlay defines progressive overload as gradually increasing weight, sets, reps, or intensity over time to challenge muscles.

A woman in a sports bra and shorts stands in front of a mirror. Text overlay explains how to progressively overload by increasing reps and then weight.

DO THIS TO GROW YOUR GLUTES 🍑

If you want your glutes (or any muscle) to grow you need to utilize progressive overload !! ⚡️So first let’s talk about what progressive overload is… Progressive overload is when you gradually increase weight, sets, reps, or intensity overtime to consistently challenge your muscles. 🌱 HOW T

1780 likes

A workout plan table listing exercises like Squat, RDL, Landmine Reverse Lunge, Dumbbell Sumo Squat, Bulgarian Split Squat, Hip Trust, Cable Side Leg Raise, and Banded Leg Kick Backs, with corresponding reps and sets.

How did I GROW A BIG BUTT!?

Hi guys! ✨ Let's go from flattie to fatty 🍑! This is the beginning of my lifting spread sheets series, so be on the lookout for more workout ideas! This week we will start with #glutegains !! I was very conscious about my little booty to the point I always tried to hide it... Even at my h

1057 likes

A person in workout attire takes a mirror selfie, showcasing their physique. The image features text overlays: 'MY BBL WORKOUT', 'WHY BUY YOUR BUTT WHEN YOU CAN MAKE IT YOURSELF?', and 'IT'S ALWAYS BETTER WHEN IT'S HOMEMADE'.

A person in black workout clothes takes a mirror selfie in a gym, with dumbbells in the foreground. Overlay text lists workout and diet strategies, including training glutes 3 times a week, intermittent fasting, limiting carbs and sugar, and aiming for high protein intake.

A black background with white text lists exercises targeting the gluteus maximus, such as hip extension and glute bridge, and the beginning of exercises for the gluteus medius, including side-lying hip abduction and clamshell exercise.

🍑Grow a Big Butt in the Gym: Glute Exercises

🍑My go to Glute exercises🍑 🍑High stance narrow feet leg press: This exercise primarily targets the gluteus maximus, with some engagement of the gluteus medius and minimus to stabilize the pelvis. 🍑 Wide stance leg press: A wider stance in the leg press shifts more emphasis onto the inner port

3054 likes

A smiling woman in pink workout attire holds a pink booty band and a 10lb dumbbell, illustrating that you don't need a gym to grow your glutes at home.

Two split images demonstrate donkey kicks. The left shows the exercise with a dumbbell behind the knee and a towel, while the right shows it with a resistance band around the thighs.

Two split images demonstrate fire hydrants. The left shows the exercise with a dumbbell behind the knee and a towel, while the right shows it with a resistance band around the thighs.

You don’t need a gym to grow your glutes! ❌🏋🏽‍♀️🍑

You can workout from the comfort of your own home using bodyweight, resistance bands, and dumbbells! Here are some exercise examples that will help you grow your glutes… 🍑Donkey kicks: When you do this exercise make sure that as you kick back you squeeze your glutes each and every rep. If you ar

1441 likes

Multiple Lemon8 posts featuring 'Horror Roblox Games' with varying views and likes, illustrating the importance of thumbnails and niche content for engagement.

A comparison of a creator's Lemon8 statistics from January 2024 (270 followers) to October 2024 (10.8K followers), demonstrating significant growth in followers, impressions, likes, and saves.

EXPOSING HOW TO GROW ON LEMON8 + TIPS AND RECEIPT

I’ve been on Lemon8 for over a year now and I see tons of post of people saying how they are not growing or they’re giving (after only posting for a month). I want to make this post to help share some tips and encourage people to continue because with Lemon8 being a new app, you never know where th

2684 likes

fix your form.. grow your hip dips🍑

this machine is definitely underrated! if dont right, this exercise is great for targeting your top outer glutes to give you more of a rounder shape! my main tip when doing this machine is having a slight hinge at the hips so you can focus more on the glute max muscle! keep this movement slow a

851 likes

A woman on a beach wearing a decorative hat and yellow bikini bottom, with text overlay 'You Only Need 4 Exercises Glute Growth' and a list of four exercise types: Thrust/bridge, Squat/lunge, Hinge/pull, and Abduction movement.

A woman performing a single-leg hip thrust with a kettlebell, illustrating the 'thrust/bridge exercise' which enhances upper and lower glute development by maximizing tension in the contracted position.

A close-up view of feet on a leg press machine, representing the 'squat/lunge exercise' which focuses on lower glutes and quads, maximizing tension in a fully stretched position.

Grow a Big Booty with Only 4 Exercises 🍑🍑🍑

🍑Thrust/bridge exercise - Enhances both upper and lower glute development, exerting maximum tension on the glutes in the fully contracted position. 🍑Squat/lunge exercise - Focuses on the lower glutes and quads, maximizing tension on the glutes in a fully stretched position. 🍑Hinge/pull exerci

382 likes

A hand with long, natural nails, illustrating the topic of naturally growing long nails. The nails appear light-colored and healthy, with text overlay 'How to naturally grow LONG NAILS'.

A hand with short, trimmed natural nails, presented as the 'before' state. The text overlay indicates these nails were cut down to demonstrate future growth.

A hand displaying longer, well-shaped natural nails after two months of following a routine. The text highlights the progress, stating 'This is 2 months later, better & shaped. GROWING THEM DOING MY 5 STEPS'.

How to grow long nails ? 💅🏽

5 Steps on how I grow long nails & keep them healthy! ‼️These are the ONLY ONLY ONLY steps I do in my nail routine to maintain length and strength. I also haven’t painted my nails in about a year. I don’t use any nail products on them. I highly recommend that if you want to have healthy nails

2803 likes

A woman in pink leggings and a sports bra stands with her back to the camera, showcasing her glutes. Text overlay reads "BEGINNER'S GUIDE GROW YOUR GLUTES From Flat to Round & Juicy."

Text details the anatomy of the glutes, describing the Gluteus Maximus, Medius, and Minimus, with an anatomical diagram illustrating these muscles and surrounding structures like the pelvis and sacrum.

Text outlines how to gauge strength and level for glute workouts, focusing on bodyweight strength, range of motion, and endurance, advising beginners to start with bodyweight and machine exercises.

How to Grow Your Glutes FAST as a Beginner🍑🔥

If you’re new to fitness, starting with glute workouts is one of the best ways to build strength, improve posture, and feel more confident in the gym. But I know how overwhelming it can be to figure out where to start, especially if you’ve never worked out before. Don’t worry—you don’t have to know

157 likes

A woman in a white crop top and purple shorts takes a mirror selfie in a gym, showcasing her glutes. Text overlay reads: "ONE OF MY #1 TIPS TO GROW YOUR GLUTES 🤍" with arrows pointing to her glutes.

A woman in a black sports bra and grey shorts takes a mirror selfie in a gym, posing to highlight her glutes. Text overlay states: "STOP SWITCHING UP YOUR ROUTINE OFTEN..."

A woman stands by a clear lake with mountains in the background, looking up. She wears a dark top and black shorts. Text overlay reads: "HERES WHY ⬇️".

ONE OF MY #1 TIPS TO GROW YOUR GLUTES 🤍

Don’t make this mistake if you want to see real glutes gains… There is not just ONE thing that will grow your glutes. BUT there is one thing I see commonly ignored and should be of top priority when trying to grow your glutes. There are SO many exercises and workouts out there for you try a

515 likes

A woman in a white crop top and blue shorts takes a mirror selfie, highlighting her glutes. Text overlay reads "I want to grow my glutes, not my legs" and "SWIPE," indicating an introductory image for glute growth tips.

A gym setting with a leg press machine, featuring text listing main glute-focused exercises: Hip thrusts, Glute bridge, RDL's, Step-ups, and Sumo squat.

A woman uses a seated hip abduction machine in a gym. Text overlay lists accessory exercises for glute growth: seated hip abductions, kickbacks, cable abductions, and back extensions.

Do this is you want to grow your glutes, not legs

Grow your glutes not your legs with these tips ⬇️ 1. Glute focused exercises examples include hip thrusts, glute bridge, step ups, sumo squats, and RDL’s for your “main” lifts. Each time you train glutes, choose 2-3 of these exercises to do first. 2. Glute focused accessory exercises

67 likes

Here’s how to grow your hair✨

I keep telling yall… lmk when you gon actually start listening & taking your vitamins🧐👀 COMMENT VITAMINS FOR THE LINK… #morgankaprice #collagen #mycoreingredients #collagenpeptides #microingredients #healthyhair #lemon8beauty

1280 likes

How to grow your glutes

First warm up (This helps stimulate glute growth) -use the hip abductor machine and do 5 sets of 10 reps of whatever weight you use. (Just know, if you increase your weight over time, you’ll build muscle better.) -weighted lunges I like to use a smith machine when I do my lunges. I do 5 sets

129 likes

How to GROW your GLUTES - for beginners

TBH I’m tired of seeing people talk about lifting heavy. A beginner cannot lift heavy because they can hurt themselves and their focus needs to be on FORM and MMC (mind to muscle connection). Greater GAINS are achieved when connecting and focusing on the muscle you are working on. I’m also tired

646 likes

Do this if you want to grow your upper glute 🍑🍑

I recommend adding this into your lower body workout if you want to grow your glutes especially the upper part of your glute. Here is the key point 🔑 1. Adjust the Equipment: Set the hyperextension bench so that your hips are at the edge of the pad, allowing full range of motion in your

148 likes

Grow your fro with these 5 steps ‼️

Step 1: Cleansing When washing your hair the scalp is most important to clean to prevent product build-up which will promote hair growth, conditioning is essential to maintain moisture as well. Be sure to work products through your hair evenly from roots to ends. Step 2: Styling Anythin

362 likes

A woman in a gym takes a mirror selfie, wearing a black graphic tee and blue shorts. Text overlays announce a 'Killer leg day' focused on quads, with workout details in the caption.

A woman demonstrates hack squats in two frames, showing the bottom and top positions of the exercise on a hack squat machine. She is wearing a t-shirt, shorts, and white socks. The text indicates 'Hack squat 3X10'.

A woman performs leg presses on a machine, shown in two frames with legs extended and bent. She is wearing a t-shirt, shorts, and white socks. The text states 'Leg press 1 set see caption for details'.

Grow your legs with this workout 📈 *quad focused

This has been the BEST quad day workout I have done in a long while. Week after week I show up and perform the same exercises aiming to get better and stronger and it has been game changer! Follow along for a crazy quad pump that will help you grow your legs! 1) HACK SQUAT! You are going to wan

25 likes

A woman with long, thick brown hair lying on a bed, with text asking, "Want To Grow Long Thicker Hair? Here's how~~~>".

Text on a floral background listing "TIPS FOR HAIR GROWTH," including getting enough protein, avoiding extreme dieting, choosing tailored products, taking breaks from heat styling, and protecting hair from elements.

A step-by-step guide to hair care products: shampoo, conditioner, deep treatment mask, leave-in conditioner, and oil, with images of each product type.

How to Grow Your Hair Thicker & Longer?🫣

My thin haired girls feel the struggle of wanting to have thicker, healthier, longer, and voluminous hair. (Pstt me too lol). It has been a hassle to get the right oils, hair care products, etc., to not damage your hair and to keep it looking good. I know sometimes it could be hard finding the right

5624 likes

Grow your glutes with just 4 exercises 🍑✨

3 Tips to change physique: • measure what you eat, you can think something is healthy when it really isn’t. Or you can think you are hitting your protein goal when you actually aren’t. • drink lots of water, if you are trying to loose body fat water is your best friend stop throwing away you

50 likes

A small dappled brown and white dachshund puppy with a pink collar stands in bright green grass with dandelions, looking back over its shoulder.

A dappled brown and white dachshund puppy with a floral harness lies on a gray blanket on a rug, looking directly at the camera. A wooden counter is visible in the background.

A dappled brown and white dachshund puppy wearing a plaid harness sits on a white shag rug, looking up with wide eyes at the camera.

watch my pup grow up 🥹

Daphne just turned 7 months old…I’m still obsessed. We got her when she was just 2.9lbs 🥹 Although she’s grown, she still just as cuddly and cute. Thankfully, a little less crazy and a lot more well behaved 🥰 How big was your pup when you got them?? #dachshund #weinerdog #doxie

10.3K likes

Grow Your Locs 101

2025 is here and next month I will be year 4 with locs I want to dedicate my lemon8 page with a series of content dedicated just to my locs Starting off Here’s 5 main ways this new lifestyle has kept me going and what we are doing to stay consistent with this #locjourney 1. if you in the

412 likes

A woman in a bikini on a beach, looking back at the camera, with text overlay "GROW A BIG BUTT" and a peach icon, illustrating the article's theme of glute growth.

A woman performing a deadlift in a gym, with text describing it as a main lift for lower body strength days, to be added once a week.

A woman performing a barbell squat in a gym, with text explaining it as a main lift to add once a week, suggesting pauses for progressive overloading.

Grow your booty!! 🍑

These are my staples for when it comes to growing your booty! One key thing when it comes to gaining muscle is repetition. You don’t need to switch up your lower body routine every week. Staying consistent with the same workout plan and progressive overloading will give you results! #lemon8par

1548 likes

Tips to grow your 4c hair 💗

1.take your vitamins ! •multivitamin •prenatals (yes they are safe to take even if your not pregnant, they’re just a stronger women’s vitamin •vitamin b7 (biotin) •vitamin D + vitamin A 2. Try supplements •collagen powder •msm powder- plays the biggest role in producing collagen in your

1074 likes

If you’re struggling to grow your glutes!

The struggle can be real when trying to grow glutes whilst maintaining physique! My focus is to help women reach their fitness goals. My programs have a focus on glutes paired with upper body exercises to sculpt and define. These tips are a top PRIORITY on a daily for me. INSTEAD OF THIS: ❌

158 likes

A blonde woman with long, thick, wavy hair, illustrating the title 'GROW LONG THICK HAIR HIGH MAINTENANCE FOR BLONDES HERE'S HOW' for a hair care guide.

A step-by-step haircare routine for long silky hair, including hair oiling, shampooing, conditioning, deep conditioning, drying, moisturizing, and styling tips, with images of Amla oil and protective hairstyles.

A list of haircare tips for long, healthy hair, covering scalp massage, shampooing, avoiding damage, protective styles, trimming, hair masks, hydration, and heat avoidance, with images of various long hairstyles.

How To Grow Long/Healthy Hair For Blondes😱

Anyone trying to grow longer locks knows what a slooow process it is. That’s why it’s so important to avoid breakage every step of the way. These are a few of our best tips. Begin following them now and before you know it,your hair will be an amazing lush mane in no time. (🍸One key way to do th

755 likes

A person in a white sports bra and olive green leggings, with text overlays indicating an at-home 25-minute booty workout challenge to "Grow With Me."

A collage of four "DAY 1 BEFORE" photos showing the person's front, right side, back, and left side views in workout attire, documenting their starting physique.

A close-up selfie of a person with a headscarf, looking sweaty after a workout, with text expressing satisfaction: "This workout I did kicked my booty! But I'm glad I finished it!"

GROW YOUR BOOTY WITH ME #GrowandShowChallenge

Hey Cousins 🫂! It’s never too late to start. I’ve always been insecure about my shape… I honestly felt top heavy. I wanted to feel and look proportioned. Because I have such big boobs I hide pretty well, when I would wear certain things I felt like my bottom half didn’t match my top half. I start

117 likes

A cozy gaming setup with plants, neon lights, and a monitor displaying "GROW YOUR STREAM 2025" in pink text. The image serves as the title for advice on streaming growth.

A gaming desk with a monitor, keyboard, and a plush frog on a chair. Pink text overlays advise streaming for 4 hours and editing 3-5 clips daily to ensure consistent content posting.

A gaming setup featuring dual monitors, a white keyboard, and shelves with plants. Pink text emphasizes posting content across all platforms, including Instagram, Twitter, TikTok, YouTube, Facebook, and Snapchat.

GROW YOUR STREAM 2025

Although TikTok might be banned keep posting while it’s still here ! Get all the exposure you can get ! Post the content you think would peak viewers interest -funny moments -really cool game plays -a interesting moment that happened on stream -a wholesome on stream moment You want to

1244 likes

A hand with tattoos holds a single protein power ball, with text overlay announcing "Protein Power Balls to grow that BUBBLE BUTT," introducing the recipe.

Various ingredients for protein power balls are displayed on a dark surface, including rolled oats, protein powder, collagen powder, peanut butter, and dark chocolate chips.

A clear glass dish contains the measured ingredients: peanut butter, collagen powder, oats, protein powder, and chocolate chips, with text listing their quantities.

PROTEIN OATS TO GROW THAT BUBBLE BUTT

These protein power balls are SO GOOD & they help me reach my protein intake! 🍫🌱 You can use M&M’s instead of chocolate chips also! Ingredients: ~ 1 cup of peanut butter ~ 1/2 cup of collagen powder ~ 2 cups of oats ~ 1 cup of protein powder (i use a vanilla flavor) 🍦 ~ 1 cup of

141 likes

See more