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Hygiene Tips Your Mom Never Told You 🧼🧼
Most of these I had to find out on my own just through life! Some of these topics can feel uncomfy to talk about (especially with your parents) but who else will you learn it from?! We have to de-stigmatize stuff like this because these conversations are really important for young girls and there’s
alaudano
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I Wish Someone Had Told Me This BEFORE I Started Repairing My Credit 🤯
Important tip! FREEZE your LexisNexis and Innovis profiles while disputing and fixing your credit. ONLY freeze your ChexSystems profile if you are NOT opening new accounts. These will have to be unfreezed before you open new credit or loan accounts. Freezing gives only YOU access to your profiles.
ScoreRiseCreditSolutions
8 likes

5 things nobody told me about ✨braces✨
I got my braces put on Tuesday morning! 1. Your mouth is EXTREMELY wet sometimes. I catch myself drooling or with my mouth open randomly. They did not tell me this 😀 2. Over the counter medicine is a LIFE SAVER!!! I use extra strength tylenol ( 500mg per pill ) and it works wonders!!!
tanaya🦋
978 likes



The 3 Poop Rule: How Often You Need to Be Pooping
The 3 Poop Rule: How Often You Really Need to Be Pooping Ok pooping - yes let’s talk about it. (While also recognizing the fact that the word poop is funny - repeat it 10x back to back and you’ll see what I mean.) Why talk about poop? Because it says a lot about your health. I used to think co
Abby
5868 likes



cancer lies we’re told
There are so many things people think they know about cancer… until they live it or love someone through it. As a thyroid cancer survivor, I’ve heard it all… 🚩 “It’s the good cancer” 🚩 “You don’t look sick” 🚩 “You’re fine now, right?” Truth is, cancer doesn’t follow a script and the myths
Megann Louise
864 likes



How Often to Wash Your Sheets for Better Sleep! 🛌
Keeping your bedding fresh is essential for hygiene, better sleep, and skin health! Here’s a breakdown of how often to wash and change different parts of your bedding: 🛏️ How Often to Wash Your Bedding: ✅ Sheets & Pillowcases – Every 1-2 weeks (or weekly if you: • Sweat a lot at
Ty 😍✨✌🏽
1135 likes



When's the last time you told him one of these?
Men rarely receive specific, heartfelt affirmation. They're taught to be providers, protectors, problem-solvers. So they don't speak up when they're doubting themselves. When they're wondering if they're enough. When they need to hear they're doing okay. But your words mat
MyBondApp
1347 likes



‘Laziness’ Often Means Something Else
Most times laziness is a coping mechanism. Yes, there are healthier ways to manage emotional stress but sometimes laying in bed and doing nothing is the best we can do. Sometimes our minds can convince us that the best way to handle a difficult situation is to avoid it completely. 1. Try ce
Jau 🤎
131 likes

If you’re dealing with stubborn chest fat
🚨 If you’re dealing with stubborn chest fat, I know how frustrating it is. You train hard. You lift heavy. You might even be hitting cardio… …but your chest still looks soft, puffy, or uneven. Here’s the truth I wish someone told me years ago: First, you can’t spot reduce fat. No a

AwolMuscle
0 likes

Forget pancakes. We’re doing Naleśniki today. 🥞
Forget pancakes. We’re doing Naleśniki today. 🥞 I told myself I’d only have one, but we all know how that ends. The butter-crisp edges are calling my name. 🧈🔥 Naleśniki z serem (pronounced na-lesh-NEE-ky) are a beloved Polish comfort food. They consist of paper-thin crepes filled with a sweet,
LolaPosh
4 likes

How often to do certain things in skincare!!!
This is just a easy chart to help you remember what you’re supposed to do daily, weekly, monthly, yearly, skincare maintenance, and routine!! Because you can overdo skin care if you’re not careful in this quick and easy chart, will help you remember which ones you need to do at what time limits
LetsBeBestieBoos
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if you’re unhappy in your relationship:
i’ve been there 💛 i’ve been the girl stuck in an unhealthy/toxic relationship, unable to break the cycle, allowing my light to be dimmed more and more ⤵️ i know how hard it can be to leave, and i know how hard it can be to stay ❤️🩹 while these questions are important, what’s most important i
carley ◡̈
261 likes

EMPLOYEE WAS SHOCKED WHEN I TOLD HIM NEEDOHS SELL
Want in on the early info? Join our free community! Comment your STATE below to join our FREE group! #clearance #deals #walmartclearance #profit #resell Disclaimer: Prices vary by store, and the INSANE prices are often very rare. Joining our clearance community will show you exact
Snagged ItDaily
12 likes



You’re not alone✨
I get a lot of messages daily from strangers who so passionately express how they look up to me and admire the time I spend working on myself. It’s such an honor to be the source of motivation for so many people but truth be told I ’m a workaholic with anxiety, post grad sadness and a creative mind
Karlamary
735 likes

growth often happens alone 🌱
💌A gentle reminder: • during a period of solitude, we have the time to reflect, confront our challenges, and make changes that are pertinent to our individual growth • embracing solitude doesn’t mean you’re “lonely” —it’s an opportunity to connect with yourself + foster personal development • s
mahi
19 likes

How often do I clean it? Household edition 🛀🧺
As a SAHM, most of the household duties/chores fall on me, as to be expected. Sometimes it gets overwhelming trying to keep track of everything that needs to get done. This cleaning schedule helps me remember what I have already done and what needs to be done still, which keeps me from getting
emmy🩷
533 likes



How Often Should You Wax? 🪒
I know these are the questions that we ask ourselves. Are we waxing or shaving enough? When should we be shaving or waxing? I have the answers for you. Underarms: 2 weeks: Waxing every 2 weeks keeps them smooth and reduces odor-causing bacteria. Legs: 3-5 weeks: Leg hair grows slower than faci
CozyGirlMama 😎
145 likes

How To Condition and Soften Your Dry Flaky Skin.
Shower oils are a staple in my routine. I started using them last year and it improved my routine. I used Pacifica Beauty shower oil in the past and I love it. However, I got to try the Loccitane shower oil and the experience was amazingly different. Now, I have restocked that shower oil three time
Joy 🦋
231 likes



What I Wish Someone Had Told Me About Canva!
A lot of creators recommend using Canva to create a free product to sell — and while that used to be doable, recent updates have changed some things. For example, you now need a Pro subscription to share a template link — which is kind of essential if you're selling digital products. Not
Short Order Chef 🍳
123 likes



Books That Told Me To Get My Sh*t Together
1. subtle art of not giving af by Mark Manson 2. You Are a Badass by Jen Sincero 3. Unf*ck Yourself by Gary John Bishop 4. The Life-Changing Magic of Not Giving a F*ck by Sarah Knight 5. The Courage to Be Disliked by Ichiro Kishimi & Fumitake Koga 6. 101 Essays That Will Change the Way Yo

booklover😼
646 likes

Plank Mistakes that Happen Often
Planks are a fantastic core exercise, but many people make common mistakes that can reduce their effectiveness and increase the risk of injury. Here are some frequent plank mistakes and how to correct them Sagging Hips: ❌ Mistake: Allowing your hips to drop towards the floor. ✅ Correction: Eng
JarodFitnesslifestyle
167 likes



7 newborn tips my pediatrician told me about
#newborn #momlife #babyessentials



We’re often told that more is the answer.
Women over 40 in business don’t need more tech. We need intelligent integration — simple systems, fewer tools, better flow. Follow these simple tips to decrease the overwhelm: -Stop feeling “behind” -Choose tech that matches your level and how you work -Use a simple integration framework tha
AnikaKeyandCo
0 likes

How Often Do You Go To The Gym?
Andre Thomas
15 likes



POV: God told me to stop eating store bought bread
It’s been about 2 months of going commercial bread free. This is something that I heard to do while asking God what to do about my health. Though my journey hasn’t been perfect (fast food is almost all bread 😩), I’ve been able to cut about 90% out of my diet. Commercial breads contain lots of ad
Arica M
27 likes

be real… how often do you actually read?
Okay readers… BE HONEST!!! 🤪 How often do you get to crack open a good book and read? 📚 I used to read everyday, but now I’m lucky if I read 3 times a week… what about you all? This is a safe space, so feel free to share your honest truth! 😉 #lemon8bookclub #readersoflemon8 #books #boo
Lemon8 Book Club
1136 likes



How often are we going to the nail salon in 2024??
Omg!! Why is everything soooo expensive??!! I’m sure a lot of people can understand! We all have beauty maintenance but let’s do it on a budget! I purchased BTArtboxnails on Amazon and I’m OBSESSED!! You don’t even have to keep it as a French tip set you can file and polish it any color with any de
Chi00014
1004 likes



Some things I wish someone told me 🌸🫶✨
Stop moving so fast! Enjoy the moments while your in them 💕 #GirlTalk #girlbossmentality #unfiltered #girlssupportinggirls #healthyliving

Wellness4L
4 likes



Before the Devil Knows You’re Here
This new book from Autumn Krause follows two plot lines. Some chapters are in Johnny’s point of view as we learn how he got to be where he is (this is the origin story of Johnny Appleseed but where he wants an apple orchard but his crop keeps failing so he makes a deal with the devil that his crop
wickedreads ❄️
55 likes

Nobody told me this about digital marketing
If you've been stuck scrolling, wondering how people are making money online, your not alone. Most people assume you need thousands of followers or expensive tech to start Truth is, digital marketing often begins with learning ONE skill and applying it consistently Start by choosing a nic
nowheretogether
0 likes



the 3 poop rule: how often you should poop
not often talked about but so important for gut health… how often should you REALLY be pooping? 👀 informative post by @Abby Levesque #wellness #detox
Lemon8 Wellness
116 likes

Be real… how often are your sheets being washed? 🫧
How often are you washing your bedding? 🤔 If you had more time, would you wash it more frequently? 🛌 How long is too long to go without washing your sheets? 🙈 #lemon8home #letschat #bedding #bedroom #bedroomdecor
Lemon8 Home
380 likes



5 things millennials were told about work
#work #jobs #CareerTips #career
Charnay | Career Strategist
4 likes



if you’re on either of these meds, pls do your own research & please be safe 🫶🏻
#medication #medtok #research #awareness
Anarchylolo420🌙🦇✨
246 likes



5 Signs You’re in Survival Mode..and How to Soften
Been there. Survival mode kept me alive, but it’s not how I want to live anymore. Which one hit you hardest? #HealingJourney #BlackGirlSoftLife #FromSurvivalToSoftness

🖤Nae Da Donn🖤
300 likes

How to soften facial features
Softening the face matters, not just lifting. Overworking the jaw and cheeks can create tension and a harsh look over time. The goal is balance. Release jaw tension and guide the cheeks into a softer, more natural shape. Gentle pressure and breath help bring the face back into harmony. #Kok

Koko Face Yoga
1 like

You’re not just putting on weight…
Your body is inflamed — and cortisol is often the real culprit. Most women have never been told this… Cortisol is your body’s main stress hormone. It’s meant to protect you in short bursts — like when you’re under real danger. But when stress becomes nonstop (from emotional pressure, chr

BreeAhna Swade
3 likes
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