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My 15 Min Quick Energy Bowl ⚡️

I used to crash hard every afternoon, and coffee wasn’t enough to help. I recently started swapping heavy meals for lighter ones, like this leek-based sauté. Leeks are actually energy superstars, packed with B6 and iron to turn your food into fuel. Now, this meal is my go to natural recharge to pow

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My Lazy Morning Gluten-free Oven Pancake ☁️

There is nothing I love more than a slow morning that doesn't start with me spending 2 hours on breakfast. I started making this gluten-free oven pancake because I wanted something quick, easy, and healthy. Now, I just whisk the batter, toss it in the oven, and wait for that golden crust while

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My Favorite Detox Day Celtuce Salad!

I’ve been looking for healthy recipes lately to help my body naturally detox and de-bloat. This crunchy Celtuce and Shiitake bowl is my favorite way to support my immune system while staying hydrated and fueled! Ingredients 🛒: • 1 celtuce stalk, peeled and sliced into bite sized pieces • ce

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Why My Morning Toast is a Cognitive Powerhouse!

I love finding ways to turn my favorite meals into health powerhouses. One of my go-to breakfasts (or lunches!) is this brain boosting avocado toast. I topped it with a boiled egg and a side of cherry tomato salad marinated in sesame and olive oil. It’s a simple, nutrient-dense way to stay focused

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My Favorite Savory & Spicy Asparagus Stir-Fry!

If you’re looking for a fresh way to prepare asparagus, this spicy, umami-rich stir-fry is a great go-to. It balances the earthiness of shiitake mushrooms with a savory sauce made from miso and gochujang. It’s simple, quick, and packs a lot of flavor without feeling heavy. Ingredients 👩‍🍳: •

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My Favorite Anti-inflammatory Dessert!

I’ve been experimenting with different anti-inflammatory desserts for a while now, and I think I have finally found the perfect one! This tender olive oil cake has the perfect amount of sweetness for me, without using too much sugar. It tastes wonderful, and I feel better knowing that it is healthy

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My New Favorite Avocado Recipe!! 🥑 🥗

I think I’ve found my new go to spring recipe. It’s so refreshing! I love avocados, and this is the perfect way for me to use up any extra halves I have in the fridge. Ingredients 🛒: ½ avocado, cubed 6 cherry tomatoes 1 boiled egg, cubed 1 tbs rice vinegar 1 tsp soy sauce 1 tsp toasted

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Not Just for Holidays... 😋

I’ve experimented with dozens of variations, but I swear this tastes better every time I make it. These deviled Easter eggs have officially reached 'family heirloom' status in my kitchen. Ingredients 🛒: • 6 large hard boiled eggs, peeled • 3 tbsp mayonnaise (I used Kewpie) • ½ - 1 t

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What I eat for breakfast when I'm short on time ✨

This is what I eat when I need a breakfast that’s both tasty and efficient. Since it’s baked, I can move on to my morning to-do list while the oven does the heavy lifting! If you’re a busy person like me looking for a filling meal without the stovetop stress, this one is for you! Ingredients 🛒:

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My Quinoa Protein Powerhouse Meal 😋

I’m always looking for ways to add protein into my diet, and this quinoa protein plate is a powerhouse. Plus it’s delicious! The slight sweetness of the quinoa pairs perfectly with the savory steak and crisp salad. Here’s the recipe: Ingredients 🛒: • 1 cup quinoa • 1 ½ cup beef broth • 1

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My Favorite Vegetarian Ceasar Chicken Wraps! 🌯

I love finding new vegetarian recipes, and this one is definitely a new favorite! These vegetarian ceasar chicken wraps are the perfect dinner on a week day. Here’s the recipe: The Ingredients 🛒: • 1/2 lb Fried Oyster Mushrooms (check out the recipe I previously posted for these!). • 1 head

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Decadent Gluten Free Protein Brownie Bowl 🥣

The cocoa bug has been biting me recently, and I needed something to fill the dessert spot in my belly. Cue this gluten free protein brownie bowl recipe! Ingredients 🛒: • 1/3 cup Greek yogurt (go for the full-fat stuff) • 1 egg • 3 tbsp cocoa powder • 1 tbsp nut butter of your choice • 1-

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My Cozy Sweet Potato Cornbread 😋

I had some sweet potatos in my pantry that I really needed to use. They are really versatile, and I love finding new ways to use them! I decided to try a sweet potato cornbread recipe. It turned out delicious! Here's the recipe: Ingredients 🛒: • 1 cup all-purpose flour • 1 cup yellow cor

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Perfect Iced Mocha Latte with Oatmilk Foam ☕️

I love iced coffee! I drink it almost every day. But buying coffee can get expensive 🥲, and I decided to try making it at home. I think it turned out great! So, I wanted to share my recipe for homemade iced mocha latte with oat milk foam with you 😊: Ingredients 🛒: • 2 tsp instant coffee • 2

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Perfect Marry Me Vegan Coconut Chicken 😋

I love eating mushrooms, and I'm always looking for new ways to eat them. They make great meat substitutes for vegans and vegetarians. This coconut chicken style is definitely my new favorite! Ingredients 🛒: • 1lb broccoli • 1lb king trumpet mushrooms • ½ red onion, chopped • 2 cloves

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My Favorite 5-Minute frosting recipe 🧁

I was really craving something sweet this weekend, and I decided on cinnamon rolls! But a cinnamon roll wouldn't be the same with it it's frosting. That's why I keep this quick frosting recipe on hand for all of my sweet treats! Ingredients 🛒: • 8oz cream cheese • 1/4 cup softene

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My Favorite Gym Day High protein beef bowl 😋

Lately, I’ve really been trying to get more protein into my diet. While I was shopping this week, I found some wood ear mushrooms that I knew would go great in my regular beef and broccoli bowls! I also decided to double my sauce to make it extra comforting 😋 This recipe is packed with iron and

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Select your mushrooms

A few years ago, I decided that I wanted to cut down on the amount of meat I eat every day. I did some research on meat alternatives, and saw that mushrooms were a top suggestion! I love mushrooms, and already ate a lot of them. So I decided to give a fried chicken alternative a try. I now eat this

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Forget Everything You Know About Potato Salad 🥗 😋

I’ll be honest, I've never been a fan of potato salad 😬 But after discovering how good Kewpie mayo is, I decided to try this Japanese potato salad recipe. It’s creamy, slightly sweet, and has a delightful crunch. I never want to go back to the regular stuff! Ingredients 🛒 • 4 Yukon Gold po

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Perfect Steak Fries at Home 😋

While being snowed in, I had a craving for hot, salty, french fries! Since making a quick run to get them was not an option, I took stock of my potato supplies and got to cooking! Here's how I made them: Steak Fries Recipe Ingredients: • 4 large potatoes (golden potatoes for soft, cream

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