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My Drink Diary

Cucumber green apple iced tea #mydailydrink #greenteatime #lemon8bookclub #fyp

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November WorkoutDiary

Rules: 1. Lift appropriately: Do not stress yourself if you’re working out with a friend, partner or basically just looking at anybody working out around you, lift to your fullest capability. You know it’s the perfect weight for you when you can complete multiple reps and not be sore after the fir

565 likes

A person holds a breast pump with expressed milk, partially covered by a blanket, with a digital clock showing "4:37 AM" and text "Amazing drink to help produce more breast milk."

Ingredients for a drink are displayed on a counter: a bottle of cranberry-strawberry juice, a bag of frozen sliced strawberries, and a carton of coconut milk. A glass with a straw is also present.

A person holds a pink beverage with ice and strawberries in a cup with a straw, alongside a breast pump. Text lists the drink's ingredients: "Half Milk, Half Juice, Ice, Frozen Strawberries."

•Amazing drink to help produce more breast milk•

Super easy to make 🩷 ⭐️Overall rating: 10/10 -Half Milk 🥛 -Half Juice 🧃 -Ice 🧊 -Frozen Strawberries 🍓 •Taste like Starbucks Pink Drink 🍹 #pumpingmom #Lemon8Diary #drinkideas #breastfeedingmomma

1046 likes

This image displays a red drink with ice in a glass, alongside bottles of cranberry juice, apple cider vinegar, and a can of pineapple juice. Text highlights it as a daily gut health drink, offering antioxidant boost, reduced bloating, better digestion, and overall body maintenance.

This image features a bottle of unsweetened cranberry juice. Overlay text describes its benefits, including maintaining a healthy gut microbiome, reducing inflammation, supporting women's health, and boosting immunity, with a recommended serving of 2-3 ounces.

This image shows a can of pineapple juice. The text highlights it as a no-sugar-added ingredient, rich in antioxidants, vitamins, and minerals. It's noted for aiding digestion, reducing bloating due to enzymes, and enhancing the drink's flavor.

DAILY DRINK FOR GUT HEALTH!🌱🍍

this combination has been my go-to lately. it contains many benefits for your body & actually tastes good, thanks to the pineapple🍍. the goal is to drink this 1x per day to notice changes. remember natural remedies help your body sustainably change rather than a quick fix from some random supp

20.5K likes

Three drink items are displayed on a black textured surface: a bottle of Dr. Pepper Strawberries & Cream soda, a jar of Ole Smoky Tennessee Moonshine White Chocolate Strawberry Cream, and a can of Whip Shots Vodka Infused Whipped Cream Strawberry.

Fav drink ✨🫶

#lemon8diarychallenge wanted to charge my favorite drink rn. I usually don’t have the whipped shots but it helps every once in a while. I feel like I can enjoy it anytime and is not too heavy #moonshine #drpepper

14.1K likes

A mason jar filled with a fat-burning drink containing lemon slices, next to a red apple and a lemon wedge. Text overlays read "Magic Fat Burning Drink" and "Lose weight rapidly".

Magic Fat Burning Drink

With this Magic Fat Burning drink, you will be ready to take on the day wearing your favorite clothes you loved wearing before, then this is for you! no pills, no meal plan, no hardcore workouts, just drink this healthy magic drink and keep active throughout the day or even for 30 minutes at ho

2231 likes

Copycat Starbucks pink drink 🍓🥥

#STARBUCKS #dupe #dupes #Lemon8Diary

64K likes

Secret Drink #2

Want something that screams this taste like a summer vibe 🌞 How to order: Order a ocean water with •vanilla •sweet cream If you want more coconut taste tell them to add in coconut syrup!! ⭐️Overall rating: 8/10 #best drink 🫶🏼 #unfiltered #Lemon8Diary #sonicdrinkmix #sonicord

5060 likes

A glass with a purple drink and ice, next to bottles of apple cider vinegar, cranberry juice, and lemon juice, promoting a 'Morning gut health DRINK'.

A bottle of cranberry juice with text indicating it supports women's health, reduces inflammation, and provides vitamin C.

A bottle of lemon juice with text highlighting its benefits for reducing inflammation, aiding digestion, and promoting healthy skin.

✨DAILY GUT HEALTH DRINK ✨

My morning routine each morning with so many benefits to help with your body I started doing this combination once I noticed I had digestive problems that was causing me issues. It also helped with my weight loss journey. My stomach feels so much lighter and I’m feeling a lot less bloated, my gir

1669 likes

Pineapple Ginger Drink🍍🫚

Refreshing Pineapple Ginger Drink that’s full of flavor. This drink will give you lots of natural energy throughout the day. If you need a pick me up, this is your go to! Ingredients: A full pineapple 1 cup of ginger #pineapple #ginger #energy booster #healthy #healthydrinks #qu

741 likes

Spring refresher drink

It’s so good!! My go to drink #Lemon8Diary #asmrdrink #drinkoftheday #watertok

224 likes

A hand holds a vibrant red and orange "Summer Sunrise" secret drink in a Sonic cup, filled with ice, against a blurred outdoor background. Text overlays highlight it as a "Special Drink" and "The Best Refresher."

Since summer is June 20th here is a SUMMER SUNRISE this one is one of my favorite 😍 How to order a Summer Sunrise: • Sprite •Cherry syrup • Mango syrup • Peach syrup • and if you really want to add on SWEET CREAM!! It’s the perfect combination of sugar free syrup and no worries 😉 tr

1064 likes

A collection of Yogi tea boxes and a Harney & Sons Cherry Blossom tea tin are displayed on a purple textured surface. Overlay text reads 'It Girl Teas you need in your life'.

A Yogi Cinnamon Horchata Stress + Sleep tea box is held, featuring a cup of tea with cinnamon sticks and passionflower. Text states it helps take away stress for beauty sleep.

A Yogi Ginger tea box is held, showing a cup of tea with ginger slices and leaves. Text highlights its benefit for a healthy gut and reducing bloating.

IT GIRLS DRINK THESE TEAS...

Hey, besties! 🌸 Your resident It Girl is back with another haul that’s going to have you feeling fabulous and oh-so-glam! 💁‍♀️ Today, we're diving into the world of teas that are essential for every It Girl’s pantry. Let’s get sippin’! ☕️💖 Cinnamon Horchata Stress + Sleep Tea by Yogi 🌙✨ This

1652 likes

Three hands hold three Starbucks drinks outdoors: two pink drinks with white foam and one caramel-colored latte with white foam, against a background of bushes and a parking lot. The image has text overlays 'Starbucks recommendations' and 'Lemon8 @kitziayubel'.

Two hands hold two Starbucks iced lattes inside a car. One is a Venti iced vanilla latte with salted caramel cold foam and extra caramel drizzle, and the other is a Venti iced hazelnut latte with sweet cold foam and caramel drizzle.

A person holds a drink carrier with four Starbucks drinks in a car. Three are pink drinks with white foam, and one is a Venti strawberry açaí with apple juice and light ice, containing fruit pieces.

Starbucks drink recommendations!

Some delicious drinks to try next time you go to Starbucks😋 #starbucksdrinkideas #starbuckideas #Lemon8Diary #drinks #drinkorder #STARBUCKS #starbucksrecommendation #drinkrecommendation

3034 likes

A hand holds a white Sonic cup containing a pink drink with a red straw. The cup has a blue dashed outline, and the text 'Twisted FLAMiNGO' is overlaid on the image.

A close-up, top-down view of a pink drink with ice in a white cup. Overlaid text lists the ingredients: Sprite, Cherry Vanilla, and Sweet Cream.

A graphic displays a tall glass with a pink and white layered drink, topped with a cherry and a blue straw. The text below identifies it as 'Twisted Flamingo' and describes it as a refreshing twist of Sprite, cherry vanilla, and sweet cream.

💗Twisted flamingo 10/10 When you order all you have to say is a twisted flamingo, or you can order a Sprite with cherry vanilla and sweet cream. It’s so good and refreshing it is a great summer drink! GO TRY IT! #sonicdrinkideas #sonicdrinks #cutesummerdrinks #drinksofsummer

1100 likes

Drink this Tea on your next Period ☕️

I suffer with some painful cramps every month, not to mention the bloating & fatigue. I personally don’t like taking medications I like to heal naturally. I needed relief because the pain will literally have me call out of work … crazy!!! So I researched herbs and ingredients that helped wi

877 likes

Red Drink ❤️❤️

I think this one is my favorite one yet 🥰❤️ How to order 🥰 Pineapple passion fruit 💛🍍 Substitute lemonade for peach juice🍑🩷 Mango dragon fruit base 🥭🧡 Then your going to add 2 pumps of strawberries puréed at the top 🍓❤️ Then enjoy ☺️ ⭐️Overall rating: 9 /5 #reddrink #starbies

1208 likes

My favorite 7 Brew drink 💙

This drink tastes like a gummy candy! It’s so yummy! Add cold foam for a sweet little kick. #7 brew #best drink 🫶🏼 #get your favorite drink #Lemon8Diary

4059 likes

Drink Lemon Water Before Coffee 🍋💧

Drinking lemon water in the morning before coffee can offer several health benefits, including: ✅ Hydration: Rehydrate your body after a night’s sleep. ✅ Digestion: Lemon boosts digestive enzymes for a smoother start. ✅ Immunity: Packed with vitamin C to support your immune system. ✅ pH Balan

1237 likes

A grid display of various wellness supplements, including bottles of capsules, softgels, and drink pouches, highlighting different health benefits for internal nourishment.

A supplement bottle with light yellow pills, described as aiding liver detoxification and supporting liver health, especially for those who stay up late or drink frequently.

A bottle of fish oil softgels, shown with orange capsules, noted for improving cardiovascular health, reducing cholesterol, and providing Omega-3 fatty acids.

Wellness diary | Girlys supplements 101

Sharing some health supplements I've been using recently. You should not only focus on external applications but also pay attention to internal nourishment! 1. Swisse Liver Detox: ⭐️ No need to take it every day, just one pill each time when staying up late or drinking alcohol frequently.

4478 likes

An ✨️amazing✨️ 7 brew drink to try!

📍Location: 7 BREW 🫶Overall rating: 10/10 #best drink 🫶🏼 #7 brew #Lemon8Diary

1600 likes

#lemon8diarychallenge #summerbod #bodytransformation #embracevulnerability #unfiltered #lemon8bookclub #healthylifestyle2024 #beautyfinds #fashionfinds #nailinspo

2102 likes

Low Calorie Drink🦋

💦S P A R K L I N G O C E A N💦 With these drinks I just find random mixtures and throw them in my cup, name them and save for the future🙃 I really like this one because I love sparkling water. It is

2482 likes

Must drink on snowy winter

This drink should be consumed like a shot in the morning on an empty stomach. It can be enjoyed in larger quantities by those who appreciate its taste. Traditionally administered by my mother, this drink is believed to enhance immunity, especially during the winter season. Additionally, th

35 likes

Drink of the day ✨🫶

Of course my water flavor ran out🤣🤷🏽‍♀️ #asmr #drinkrecipes #wateroftheday #sparkling water #Lemon8Diary

1082 likes

A white cup filled with colorful ice or jelly cubes, arranged in red, light green, and blue sections, resembling a Bomb Pop. The text "secret Drink from sonic" is at the top, and "Bomb pop limeade" is at the bottom, with a Lemon8 watermark.

Secret drink from sonic

Get ready for a 4th of July drink!!! Order a cherry limeade with •twisted lime syrup •blue raspberry syrup •limes 🍋‍🟩 • cherries 🍒 let me tell ya it doesn’t disappoint! Sonic Drive-In #sonicdrinks #unfiltered #Lemon8Diary #sonic cherry limeade #sonicwater #

4752 likes

A hand holds a pink, icy drink in a textured glass, labeled 'Endless Summer Drink' with watermelon and strawberry emojis.

A glass with ice and a bottle of strawberry flavored syrup are shown, with text instructing to add ice and strawberry syrup to the glass.

A glass with ice and a bottle of coconut flavored syrup are displayed, with text instructing to add coconut syrup.

Endless Summer Drink 🍉🍓tastes so delicious!

This was so delicious!! Can’t wait to make it again! As always let me know if you try it! 🍉🍓🥥 Follow for more 💕🥰 #summerdrinkideas #foryoupage #Lemon8Diary #summerdrink #lemon8challenge

793 likes

A hand holds a Starbucks Venti Pink Drink with light ice, topped with foam and strawberry pieces, and raspberry pearls (boba) at the bottom. A green straw is inserted into the pink beverage. The background shows a blurry street scene at night.

🌸Boba Pink Drink🌸

Boba pink drink is 10/10 my favorite #Lemon8Diary #summerdrinkideas #STARBUCKS #starbucksorderideas #starbucksrecommendations #starbucksorder #starbucksaddict✨ #pink #pinkdrink #drinksrecipe

1025 likes

#summerdrinkideas #summerdrink #summerbod #bodytransformation #embracevulnerability #unfiltered #lemon8bookclub #Lemon8Diary #trending #viral

386 likes

I love making my own inspired pink drink from Starbucks at home ! It’s so easy and I only need three items. #starbucksideas #pinkdrink #pinkdrinks #pinkgirl #pinkaesthetic #drinksoflemon8 #Lemon8Diary #pink drink

478 likes

A hand holds a layered red, orange, and yellow drink in a clear cup, resembling a sunset. Text on the image describes it as a "Sunset Summer Drink" and provides ordering instructions for a Venti Pineapple Passionfruit Refresher with lemonade, peach juice, and extra strawberry purée.

This is far the best summer drinks I’ve had by Starbucks! I usually don’t go to Starbucks for my refreshers but these right here I’ll do. I even like them when they are slushy down with a lot of juice lol #starbucksdrinkorder #lemon8creator #Lemon8Diary #summer

652 likes

Drink This 4 Ingredient Green Juice If You Want…

✨ If you’re looking for a refreshing boost that’s apple-free but still packed with flavor and health benefits, this green juice is for you! ✨ Several amazing juices do include apples, but this one is for those of you that cannot consume those recipes or simply do not like apples. That being sai

1264 likes

Chia Tea: Drink for Weight Loss, Energy, Wellness

I love this tea combination! I drink it every morning and night, it helps with weight loss, digestion, and relaxation. The chia seeds keep me full, the butterfly pea flower is great for skin and brain health, and the turmeric and ashwagandha support inflammation relief and stress reduction. Plus, t

305 likes

❣️ Viral V- Day Drink

👍Pros: really tasty my boyfriend love it 🤔Cons: it’s very easy to drink ⭐️Overall rating: /5:5 #Lemon8Diary #starbucksorderideas #STARBUCKS #drinkideas #valentinesday #lemon8starbucks #starbucksrecommendations #vday #vdaygiftguide

5237 likes

A Dollar General store aisle with various drink mixes on shelves, featuring the title 'Drink Girls Guide To Dollar General' and a 'Swipe' indicator.

A blue and yellow box of Zero Sugar Starburst Blue Raspberry Singles To Go! drink mix, with other drink mix boxes visible in the background.

A white and red box of Welch's Cherry Pomegranate Zero Sugar Singles To Go! drink mix, with other drink mix boxes visible on the right.

Drink Girls Guide to Dollar General 🥤

These are my go to water flavor packets! These are so affordable and delicious!! They are all good separately or mixed and match! Blue raspberry starburst 💙 Welches cherry pomegranate 🍒 Sonic ocean water 💦 Tang 🍊 Skittles variety pack 🫐🍓 Sunkisted peach 🍑 @Lemon8 Food #lemon8foo

1896 likes

What I drink for weight gain 🖤

#Lemon8Diary #digestivehealth #gastroparesis #fypシ #gastroparesisawareness #digestiveissues #weightgain #thick #glutes #proteinshake 🤔Cons: Pretty thick but manageable :) 👍Pros: Flavour isn’t bad, easily digestible, good meal replacement!

59 likes

Drink of the Day 🌴🥥

• Overall rating: 10/10 | This drink is so refreshing and delish!! If you’re into the sonic ocean water, try this! • Additional tips/notes: if you don’t like creamy, DON’T ADD COLD FOAM #dunkindrinks #Lemon8Diary #dunkin #drinkoftheweek

3004 likes

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