50lb Goal - WIEIAD Day 32

Woke up hungry and with a headache at 330am. Triggered a full day of craving quick energy foods. I didn’t get pictures of everything, but I tracked it all. Making peace with the odd day that hits around 3000 calories has removed the guilt and shame I used to feel. These days are often aligned with hormone changes so I leaned into it and now I’m full and ready for bed 💗 #pcosweightlossjourney #adhdweightloss #wieiadcalories