CHEESY TURKEY TACO BOWLS 🌮
5oz ground turkey (seasoned with taco seasoning, garlic powder, onion powder) - 200 cals - 10 fat - carbs 0 - 27.5 protein
110g potatoes (seasoned the same as the meat) - 80 cals
- 19 carbs - 2 protein
1 pepper jack laughing cow (mixed into the meat per bowl) - 25 cals - 1.5 fat - 1 carb - 2 protein
Diced peppers and onions
Shredded cheese - 28g - 80 calories - 6 fat - 1 carb - 8 protein
Taco sauce - 16g is 10 calories - mixed all 10 servings into the meat to cook with the meat
I add about a tablespoon or two of non fat Fage Greek yogurt which is roughly probably about 20 calories 1 carbs and 4 grams of protein.
My husband dices up a head of lettuce and we measure that with our hearts 🤣
Dinner totals - 415 - 43.5 protein - 17.5 fat - 22 carbs






















































































Eat this with some protein Quest taco chips 🥰