Keto Philly Cheesesteak Bowls🍋

Keto Philly Cheesesteak Bowls

INGREDIENTS

* 1½ lb ribeye steak, thinly sliced

* 2 tbsp olive oil or avocado oil

* 1 green bell pepper, sliced

* 1 red bell pepper, sliced

* 1 medium yellow onion, thinly sliced

* 1 tsp garlic powder

* 1 tsp smoked paprika

* ½ tsp salt

* ½ tsp black pepper

* 1 tbsp Worcestershire sauce (optional)

* 1 cup shredded provolone cheese

* ¼ cup cream cheese

* Optional: mushrooms, jalapeños, cauliflower rice

INSTRUCTIONS

* Freeze & Slice Steak: Freeze the steak for 15–20 minutes for easier slicing. Then, cut thinly against the grain and season with garlic powder, paprika, salt, and pepper.

* Cook Veggies: In a large skillet, heat 1 tbsp of oil over medium-high heat. Add sliced onions and peppers. Cook 6–8 minutes until softened and slightly browned. Remove and set aside.

* Sear Steak: In the same skillet, heat the remaining oil. Add steak slices in a single layer and sear for 1–2 minutes per side. Stir in Worcestershire sauce if using.

* Combine & Melt: Lower heat to medium. Return veggies to skillet. Add cream cheese and shredded provolone. Stir until melted and evenly combined.

* Serve: Divide into four bowls and serve as is or over cauliflower rice.

(Notes). • For extra flavor, add sautéed mushrooms or jalapeños.

* For a cheesy crust, transfer the mixture to a baking dish, top with more cheese, and broil.

* Store leftovers in the fridge for up to 4 days or freeze before adding cheese.

* Use dairy-free cheese alternatives to make it dairy-free.

NUTRITION

* Serving Size: 1 bowl

* Calories: 480

* Sugar: 3g

* Sodium: 410mg

* Fat: 36g

* Saturated Fat: 14g

* Unsaturated Fat: 20g

* Trans Fat: 0g

* Carbohydrates: 7g

* Fiber: 2g

* Protein: 34g

* Cholesterol: 95mg

(Copied)

#KetoFriendly

2025/8/5 Edited to

... Read moreKeto Philly Cheesesteak Bowls are an excellent option for those following a ketogenic or low-carb lifestyle who still crave the rich flavors of a traditional Philly cheesesteak. By using ribeye steak, which is well-marbled and tender, and combining it with sautéed green and red bell peppers and onions, this recipe ensures a balanced flavor profile. In addition to enhancing taste, the inclusion of garlic powder and smoked paprika contributes both aroma and subtle heat, enhancing the overall eating experience. Worcestershire sauce adds a tangy umami depth if desired, while the blend of shredded provolone and cream cheese creates a creamy and cheesy texture that binds the ingredients together without adding unnecessary carbs. Optional additions like mushrooms and jalapeños allow customization of the dish’s flavor and spiciness, making it a versatile meal. Serving over cauliflower rice offers a low-carb substitute for traditional bread or potatoes, maintaining keto compliance while increasing fiber intake. From a nutritional perspective, one serving supplies approximately 480 calories, 36 grams of fat (including saturated and unsaturated fats), 34 grams of protein, and only 7 grams of carbohydrates with 2 grams of fiber. This favorable macronutrient profile supports ketosis and muscle maintenance. Storage tips for this recipe include refrigerating leftovers for up to 4 days or freezing the meat mixture before adding cheese to preserve freshness. A dairy-free version can be made by substituting with plant-based cheese alternatives, expanding suitability for those with lactose intolerance or dairy allergies. For added texture and flavor, broiling the mixture topped with extra cheese can create a cheesy crust that intensifies enjoyment. Overall, Keto Philly Cheesesteak Bowls combine convenience, nutrition, and authentic flavor, making them perfect for meal prepping or quick dinners while adhering to ketogenic diet principles.

4 comments

Allison boyd's images
Allison boyd

@Caitlyn

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Alisha•Nurse•Midlife Coach's images
Alisha•Nurse•Midlife Coach

So good we had them the other night

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