1st year - I dropped all bad eating habits, it was a real 12 months battle going back n forth and that's fine. 2nd year - Picked up new eating habits and cut off lunch meals. Breaking my fast every noon. 3rd year - Getting used to my new habits and adding up new ones my body communicates

I did these exercises three times a week! ✨ I did. 3 sets of 12 for each 💖🙌🏽 . . . #Fitnessmotivation #gluteworkout #fitgirls #gymgirl #homeworkouts #workoutforwomen #legday #cardioworkout #weightloss #backworkout

This is the Lowerbody workout that I did for over 12 weeks that helped me grow my glutes! If you’re a quad dominant girlie like me then you need to try this workout at least once a week. Also, I do want to mention I trained lowerbody 2-3 x a week but this workout was in my program for 12 weeks

WARNING⚠️ This is just a detox before starting a regular diet: The Detox Diet is a diet that was recommended by a doctor outside of the US, it is extremely strict and it is mind blowing. I have always been a thin girl through Middle and High School but college hit and it was the most weight

Beach waves with small front braids! I had never tried alternating curls and waves before and I’m OBSESSED! It turned out so cute! Also love love love the no elastic braid hack 🫶🏼 #hairstyles #hairstyletutorial #hairstylevideo #cutehairstyle #braids #easyhairstyle #simplehairstyles

Junk journaling my son’s school Christmas performance! #junkjournal #junkjournaling #junkjournalwithme

countdown to Valentine’s day🌸🎀💗… #lemon8diarychallenge #Lemon8Diary #valentines #valentinesday #pink #pinkaesthetic #pinklover

I will say the moves seem to be getting slightly easier. Hopefully after 30 days I’m strong enough for heavier weights. It really does take discipline. It’s so easy to just say f**k it for the day but you will feel great when you desperately don’t want to do the work but do it anyway. You feel acco

Day4❤️ @elfcosmetics #elflipcombo #lipcombos #elfmakeup

A detailed breakdown on how to spend 12 days in Italy 🇮🇹 #italytrip #italy #travelplanner #italyvibes #rometips

Prep and Apply my press on nails with me! If you’d like a copy of my 🆓 press on nail guide that is packed with troubleshooting tips and tutorials on how to get your nails to last longer text the word GUIDE to 512-881-9871 🩷 My favorite premium press on nails are linked in my bio for you! 🩷🛍️

I went to the Trilogy tour!!! I had been thinking what to make for awhile now, but ofc procrastinated till a week before😭 Now, it would’ve been fine, but we had a major storm in my area, and that caused my power to be out for 6 daysss, so a lot of my sewing was by hand (which sucks) and the power c

Only 12 days left to join the #PetLover challenge for a chance to win an iPad, Dyson Vacuum, AirPods Pro, Visa Gift Cards, and more! (a total of 513+ prizes!) 😍 ⭐ Rules (from 7/9-8/8) ⭐ - Create a post between 7/9-8/8 with #PetLover and #Lemon8Challenge (50 word caption min). You'll e

12 more days till i get my lemon plushie!!💛

The flexibility that nursing provides is soooo unmatched. What other career considers full time 3 12 hour shifts? That’s literally 12 working days out of the month, like are you kidding lol Now, don’t get me wrong, those 12 hour shifts can really rock your world sometimes but it’s so worth it, i

"Why is my baby nursing less?"🤣 "Are they eating too many solids?"🤣 "Is my milk supply enough?"🤣 If you’ve asked yourself these questions, you’re not alone. 🥹When my baby turned 6 months, everything changed, and I had no idea what was normal. Here’s what I’ve learned and

I had such a peaceful long walk. Today, I wanted a change in routine + these few days in Phoenix have been cold & cloudy. Long walks are good for the soul .. I cleared my mind and added new music to my playlist.. Did you workout today ? 🤍,xo 👍Pros : I got rained on at the very end Super wo

As I am currently working to get wedding ready for my wedding in June, I’m kickstarting off 2024 with this challenge some of my bridesmaids and I are doing together for the next 30 days! Just walk on the treadmill at 12 incline for 30 minutes at 3 speed! This is from day 1 & currently alrea