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Wooden scapula. DIY preparation. 🧵✂️

In my own rhythm: There's a first...The idea will come. 🧵🎨

Creativity often grows well when our hearts are most relaxed. Don't aim that the work has to be perfect, flawless. Just enjoy the rhythm in front of us. Be happy with what's around. This is the most stimulating weekday.

# Inspiration # Small happiness # Crafts # Living our way # Creative ideas

6/11 Edited to

... Read moreถ้าใครกำลังหา “สะดึงปักผ้า Mr.DIY” เหมือนเรา บอกเลยว่าเหมาะมากสำหรับคนอยากเริ่มงานปักแบบเบาๆ ไม่ต้องลงทุนเยอะก่อน แล้วค่อยปล่อยให้ไอเดียมาเอง (มีไว้ก่อน เดี๋ยวไอเดียก็มาเองจริงๆค่ะ) สิ่งที่เราใช้เช็กเวลาหยิบสะดึงไม้ (แนวมินิมอล) ที่ร้าน มีประมาณนี้ 1) ความแน่นของสกรู/ตัวล็อก: ลองหมุนให้สุดและคลายดู 1 รอบ ถ้าหมุนลื่นเกินหรือฝืดมากๆ อาจทำให้ปรับผ้ายาก เวลาเราตึงผ้าให้ “กลอง” แล้วผ้าคลายบ่อยจะหงุดหงิดค่ะ 2) หน้าสัมผัสวงใน-วงนอก: ใช้นิ้วลูบดูว่ามีเสี้ยนไม้ไหม ถ้าสากมากอาจเกี่ยวผ้า โดยเฉพาะผ้าบางๆ แนะนำเลือกอันที่ผิวเรียบ หรือซื้อแล้วเอากระดาษทรายละเอียดขัดนิดเดียวก็เนียนขึ้น 3) ขนาดสะดึงให้เหมาะงาน: ถ้าปักลายเล็กๆ/ทำเป็นงานลองมือ เลือกขนาดกลางๆ จะคล่องกว่า และพกไปปักนอกบ้านง่าย ส่วนงานใหญ่ๆ เลือกให้พื้นที่พอดีลาย จะได้ไม่ต้องย้ายผ้าบ่อย 4) น้ำหนักและความจับถนัดมือ: สะดึงไม้บางรุ่นเบาและถือสบาย เหมาะกับคนที่ปักนานๆ แล้วเมื่อยมือ ของที่ควรหยิบเพิ่มจาก Mr.DIY ให้ “เริ่มปักได้เลย” - เข็มปัก/ที่ร้อยด้าย: ช่วยมากถ้าเรายังใหม่ - กรรไกรปลายแหลมเล็กๆ: ตัดด้ายคมและตัดใกล้ผ้าได้ - ที่เลาะด้าย (ถ้ามี): กันพลาดแล้วแก้ง่าย ไม่เสียอารมณ์ - คลิปหนีบผ้าหรือเทปกระดาษ: เอาไว้เก็บผ้าส่วนเกินด้านข้างไม่ให้เกะกะ - ด้ายปักสีพื้น 2–3 สี: เริ่มจากสีที่ชอบก่อน ทำให้เราสนุกและไม่กดดัน ทิปเล็กๆ เวลาใส่ผ้ากับสะดึงให้ตึงสวย - วางวงนอกก่อน ตามด้วยผ้า แล้วค่อยกดวงในให้พอดี จากนั้นค่อยๆ ดึงผ้าไปรอบๆ พร้อมขันสกรูทีละนิด - ความตึงที่กำลังดีคือแตะแล้วเด้งๆ คล้ายหน้ากลอง แต่ไม่ต้องตึงจนผ้าเสียทรง - ถ้าปักไปแล้วผ้าคลาย ให้คลายสกรูนิดเดียว ดึงผ้าใหม่ แล้วค่อยขันกลับ จะได้ลายไม่ย่น สุดท้ายสำหรับเรา สะดึงไม้สไตล์มินิมอลเป็นไอเท็มที่ “มีไว้ก่อนแล้วใจอยากทำต่อ” จริงๆ วันไหนอยากผ่อนคลาย แค่หยิบสะดึงกับด้ายขึ้นมา จังหวะความคิดสร้างสรรค์จะค่อยๆ โตเองแบบไม่ต้องเร่งค่ะ

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A freshly baked Vanilla Wafer Bundt Cake, golden brown with a light glaze, rests on a white plate with a blue checkered cloth, ready to be served.
Key ingredients for the Vanilla Wafer Cake, including a box of Nilla wafers, a bag of sweetened shredded coconut, a bundt pan, and chopped pecans, are arranged on a surface.
The unbaked Vanilla Wafer Cake batter, rich with coconut and pecan pieces, is evenly spread inside a greased bundt pan, ready for the oven.
Vanilla Wafer Cake Yield(s): Serves 8-10 15m : prep time 45m : cook time INGREDIENTS ½ cup butter, softened 1 (11 oz) box Nilla wafers 1 ½ cup granulated sugar 6 eggs ½ cup milk 1 ½ teaspoons vanilla extract 1 cup sweetened, shredded coconut 1 cup pecans, roughly chopped PREPARA
beckydintn

beckydintn

4 likes

This image illustrates the human pectoral and pelvic girdles. It shows diagrams of the clavicle, scapula, and pelvic bones (ilium, ischium, pubis, coxal bone, pubic symphysis), accompanied by descriptive text explaining their components and anatomical features.
Appendicular Skeleton 🩺
#lemon8diarychallenge
Future Dr. 🥼🩺

Future Dr. 🥼🩺

335 likes

stretchy
Let’s give some love to the scapula! 💪🧘‍♀️ These simple yoga movements will help stretch and strengthen the muscles around your shoulder blades, improving mobility, posture, and overall upper body strength. Whether you’re working on stability for arm balances or simply want to release tension in th
Yoga with Stephanie

Yoga with Stephanie

2 likes

Master Your Anatomy: The Core Human Systems
These diagrams provide a comprehensive visual guide to the ten major systems that maintain human life. From the integumentary system’s protective layers to the skeletal and muscular systems that provide structure and movement, each illustration details essential anatomy. The nervous and endocrine s
GetHelpWithProctoredExam

GetHelpWithProctoredExam

13 likes

A student looking stressed while studying, with an open textbook, calculator, and notes. Overlay text reads: "How to raise your GPA," "MANAGE YOUR ASSIGNMENTS WITH EASE," "Nursing Student Edition," and "From a 4.0 Student!!"
An open planner with handwritten notes and highlighters. Overlay text promotes "LEVERAGE SPACED REPETITION," explaining that neural connections strengthen with repeated exposure and advises daily review of concepts, focusing on lab values, pharmacology, and disease signs/symptoms.
A laptop and an open notebook with handwritten notes and a Hello Kitty bookmark. Overlay text introduces "DUAL ENCODING," suggesting combining visual and verbal inputs by adding diagrams to notes and relating drawings to written paragraphs for better retention.
Nursing School Made Easy (or at least Easier) ?
Nursing School is notorious for all of the information that you need to consume in a short period of time! It can be easy to burn yourself out and not have enough time to complete everything to your satisfaction. However there are times where you have to pick the most important material and just st
Stella Studies

Stella Studies

21 likes

I think I passed?
#lemon #school #career #test #GIRL
Jade Rene

Jade Rene

2473 likes

Hawaiian Wedding Cake 🍰
INGREDIENTS • I (15 oz) yellow cake mix + ingredients on box • I (15 oz) can crushed pineapple in juice • I (8 oz) package cream cheese • I (3 oz) box instant vanilla pudding • 2 cups whole milk • I (16 oz) tub cool whip • 1 ½ cups sweetened shredded coconut PREPARATION Preheat oven to t
Tessa&Stuff 🙃

Tessa&Stuff 🙃

246 likes

Fix bulky traps & winged shoulders (easy posture reset)
If your traps look bulky or your shoulders “wing out”, try this 👇 This routine helps: ✔️ Relax overactive traps ✔️ Stabilize shoulder blades ✔️ Create a longer, cleaner neck line Why it happens: • Tight traps + weak mid-back • Poor posture from daily habits Focus on: • Keeping should
LiLi Jenny

LiLi Jenny

7 likes

A handwritten nursing note titled "Head to Toe Assessment" detailing critical opening elements, general inspection, and head and face assessment steps. Illustrations show the temporomandibular joint and frontal/maxillary sinuses.
A handwritten nursing note detailing eye, ear, and nose assessment steps. Illustrations include an eye, ophthalmoscope, Snellen and Rosenbaum charts, an ear with tympanic membrane, and diagrams for Weber and Rinne tests.
A handwritten nursing note detailing mouth/pharynx, neck structure, and upper extremities assessment. Illustrations show oral cavity structures, neck anatomy with lymph nodes, and diagrams for upper extremity range of motion and muscle function levels.
Head to Toe Assessment 🤍
First semester clinicals head to toe assessment with instructors & photos! #nursing #nursingschool #nursingnotes #lecturenotes #headtotoe #clinicals #skillscheckoff
Courtney

Courtney

506 likes

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