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Catch your health on Lock babes 🙌🏼

Please keep in mind! You can not just dive into a healthy diet IF you have been eating like poo poop (which is fine we can always get back on track 😇) since we have to first adjust our diet. Cut your sugars eat normal meals like your proteins, greens, etc. Then you could transition into a stricter diet. Example: you usually always listen to slow jazzy music and then your bestfriend switches quickly to rock and roll. You’re going to feel some type of way. Like it’s not really functional in your brain. (Maybe you might like rock and roll but this just an example 😭)

Let me know down in the comments what you think?

I got my point across? 🤔

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2024/12/26 Edited to

If you're looking to boost your health and wellness, starting with the right juices can make a significant difference. Juice recipes like the 'Juice For Iron Deficient Anemia' which includes 6oz of strawberries, 1 orange, 2 beets, and 1/2 pineapple are excellent for iron deficiency. For a refreshing blend, try 'Tropical Green Juice' with 1 key lime, 3 kiwis, green apples, and 1/2 pineapple, perfect for a revitalizing energy boost. On the other hand, if gut health is your focus, consider the 'Gut Reprogramming' juice made with 1 lemon, 6oz strawberries, 2 green pears, and 1/2 pineapple. Another option is made from 1 lemon, 2lbs red cabbage, and 1 head of red for a nutrient-packed drink designed to enhance digestion. These juices not only taste delicious but also provide the essential vitamins and minerals needed for optimal health. Discover more about how to transition into a healthier diet with these easy and simple juicing recipes!

111 comments

Can i drink this if im pregnant !?

💙Chasity💙

I hate iron pills!!! I always get put on them because my iron drops for reasons unknown- I always say my blood doesn’t like me😂 Soo I will def be trying this out!

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