Let’s be real—magnesium is a game-changer for stress and sleep. I’ve tried a bunch of brands, and honestly, most of them have their perks! Some are great for muscle recovery, others are super affordable, and a few even come in fancy flavors. But when it comes to actually feeling calmer and sleeping

💭 Does your partner make you feel safe emotionally? In an emotionally safe relationship you can rely on your partners consistent support & behavior, which contributes to intimacy, trust, and more fulfilling relationships. 🫂 When we experience safety in our relationships, we are able to be

Hello friends! 🍋 If you’re looking to feel strong, energized, and confident. I got you! This isn’t about being perfect or hitting unrealistic goals, it’s about feeling your best and loving the journey. Being "that girl" isn’t about perfection, it’s about feeling good and healthy

This is a typical, medium maintenance routine in my life. Taking care of myself has changed my physical and mental health so much. This morning I took my vitamins and did my skincare. I decided to do some Pilates since I did not workout yesterday. After a quick body shower, I made some protein waff

This is my first year using goodnotes for all of my classes and so far I am really enjoying it! I have found settings/formats that work very well for me and I was hoping to share them with Lemon8. I have a different folder for each class with varying notebooks/folders inside depending on my

As bad as it sounds, i get the most free time to read while im at work, and let me tell you these books are not meant to be read around other people because i was secretly sobbing through the ends of all of them... SUMMARIES IN FIVE YEARS : Dannie is living the life she's always wanted; a

1️⃣ Custom Flashcards Mode 📚 • GoodNotes lets you turn notes into flashcards! Just create a table with ‘Q’ and ‘A’ sections and tap ‘Review Flashcards’ for a built-in study tool. 2️⃣ Lasso Tool Magic 🔄 • Circle handwritten text, resize it, change colors, or even turn it into

• Range and Technique: Glinda’s songs demand serious vocal chops, blending operatic highs (like in “No One Mourns the Wicked”) with bubbly, effortless runs (think “Popular”). Ariana’s mastery of vocal agility, paired with her crystal-clear high notes, ensures every song is both technically stun

Hey girls!! Just want to help you all study and get good grades🫶🏻😇 I LOVE LOVE LOVVVEEE Noteful. It is so much more user friendly and is just as good as goodnotes with a few differences. ✨ Goodnotes is $9.99 per YEAR. Noteful is $4.99 for a LIFETIME!!! That is such a good deal. I paid for it

Day 3 in Willemstad, Curaçao was absolutely breathtaking. We walked around and admired all the colorful buildings and art that was all over. There were tons of shops and pop up shops to grab souvenirs. A mall right off the ship. And a ton of cute little restaurants. The wooden bridge across to the

Old Spice: As someone who keeps their body hair I find that women’s deodorant doesn’t work (even when I was shaving) and tends to pill/clump up under my arms. And I found myself enjoying the scents of Old Spice more Goop and Bag Balm: Goop helps exfoliate my oily skin on top of Aloe wipes. Bag