Seafood dinner

Lately, I’ve been really drawn to quick and healthy seafood dishes, especially ones that require minimal prep but deliver great flavor. Baking salmon and shrimp together directly from frozen at 425°F has been a total game-changer for me. I appreciate how baking frozen seafood both saves time and ensures tenderness without drying it out. One trick I follow is using a meat thermometer to make sure my salmon hits the ideal internal temperature of 140°F for perfect doneness. I start by baking the salmon alone for about 10 minutes, then I add the shrimp to the pan. This way, everything cooks evenly and finishes at the same time. As for seasoning, keeping it simple works best—I spray some avocado oil for a light, healthy touch, then sprinkle salt, pepper, and Old Bay seasoning for a classic, flavorful kick. Old Bay adds a subtle spicy, savory depth that enhances both salmon and shrimp wonderfully. What I love most is that this method doesn’t require thawing seafood beforehand, so it fits well into busy weeknight routines. You can easily customize it by swapping Old Bay for other herbs or adding a squeeze of lemon after baking for a fresh finish. If you want to round out this dinner, pairing it with a simple green vegetable or a quinoa salad can make a complete, nutritious meal. Oven baking seafood frozen is one of those simple cooking techniques that delivers restaurant-quality taste at home with very little effort. Highly recommend giving this a try if you want a fuss-free, delicious seafood dinner!