Getting ready to go to the beach! 🏖️ tonight dinner is a lean ground beef from butcher box. Deliciously topped with a skinny cow light cheese. Lots of yellow mustard for my dip. Veggies as you see. Great dinner and keeping on my weight loss journey. #weightlossdinner #lowcaloriedinner #

4 ounce filet mignon, broccoli, half large sweet potato. Perfect for weight loss and satiety. #weightlossdinner #weightlossfood #weightlossjouney

4 ounce filet grilled with red bell pepper, sautéed mushrooms, and a sweet potato. You will be satisfied and full for the evening! #dinnerdishes #lowcarblife

2 eggs with cottage cheese (Daisy 2% small curd black pepper and cayenne pepper) satisfies me until dinner. #highproteinrecipe #so much protein #bodytransformation # My day: Protein shake as soon as I’m up Eggs and cottage cheese around 11am Protein and veggie based meal at dinner aroun

Healthy, delicious, and guilt free. Oven baked wild salmon from Butcherbox (I cook it from frozen. I spray it with some avocado oil) bake for 10 min and take out to add a generous amount of Old Bay seasoning. Then pop back in the oven until done. Sautéed some mushrooms in a pan with avocado spray.

#emergingcreator To be honest this wasn’t the best shrimp. The kind I like at the grocery store was out of stock so I grabbed these. They were ok, but I still kept on track with my healthy dinner. You win some and you lose some! #shrimpdinner #dinner

#emergingcreator Simple yet so delicious and filling. 4 ounce filet from Butcherbox, broccoli and sautéed mushrooms. Yum! The ninja foodi grill makes the perfect steak every time. #steak

#emergingcreator Made my first homemade bread. Not bad! I will continue to try more recipes! #homemade bread #breadathome #breadmaking

Half of a large sweet potato with cinnamon. No butter since I have a half and avocado for my healthy fat. Generous portion of steamed broccoli. Lemon to squeeze in salmon and broccoli. Nice refreshing meal on this very hot summer day! ☀️ #salmonandbroccoli #sweetpotato

Salmon and sweet potato together always hits the spot for me! This was delicious. I never feel guilty using a pat of real butter when I’m eating fish. It’s a great fat add when you have a super lean protein! I squeeze the lemon in my salmon AND my broccoli, trust me! Very feeling and zero guilt!

Hamburger with a wedge of laughing cow light cheese and mustard and ketchup on the side. Medium size sweet potato with cinnamon, and broccoli. I am stuffed and not a bit of guilt over here! Depending on your sweet potato size (if it’s really big, eat half and throw the other half in the fridge for

Baked a sweet potato and halved it to make two dinners this week. Grilled filet, half a grilled red pepper, a generous helping of steamed broccoli, half sweet potato. Protein and fiber makes for a delicious and filling meal. Pack your day with protein to stay satisfied! #more protein w lots of fla

Hit my goal of 135! Next goal is 130 and stay and maintain! 🙌🏼🙌🏼🙌🏼 #bodytransformation #Lemon8Diary

I am stuffed. Grilled chicken on the ninja foodie never disappoints! I have the seasoning down. I use avocado spray on each side, salt, pepper, garlic powder, and original Mrs. Dash. I heavily use the Mrs. Dash. It leaves a nice grilled crust. Then grilled mini bell peppers and of course, my curren

I made wings in the ninja crispi last night. Set in Mac crisp setting and they came out 🧑‍🍳 💋 #wings #easyrecipes no guilt here!

I can’t get enough seafood lately! I’ve been on a real kick! This was delicious and simple to make. I bake my salmon and shrimp frozen straight to the oven @ 425. It’s always perfection. I like my salmon to reach 140 degrees so I put it in the oven for 10 min then add the frozen shrimp on my pan. I

How do you like your steak? I usually do medium but this came out medium rare because it was one thick steak! 🥩 It was still really good! 😊 #delicioussteak #steakdinner

What is the meal you always look forward to during the week? Mine is steak! This is my first week doing frozen cubed sweet potatoes and just steaming them in a pot on the stove with the broccoli. Pretty good for when you don’t want a whole sweet potato but def not as good as an oven baked fresh swe

Focusing on just eating real food over the last year has changed my life. Grilled chicken and veggies is always a win after splurging this weekend on a little dessert! #bodytransformation #itsalifestyle #Lemon8Diary

Grilled chicken seasoned with salt, pepper, garlic powder, and original Mrs. Dash. The Ninja Foodi Grill cooks to perfection. Mini red bell peppers grilled and steamed broccoli. I have been eating broccoli with most of my meals lately. It’s simple and an easy go to. This meal was satisfying. I like