What is the meal you always look forward to during the week? Mine is steak! This is my first week doing frozen cubed sweet potatoes and just steaming them in a pot on the stove with the broccoli. Pretty good for when you don’t want a whole sweet potato but def not as good as an oven baked fresh swe

Focusing on just eating real food over the last year has changed my life. Grilled chicken and veggies is always a win after splurging this weekend on a little dessert! #bodytransformation #itsalifestyle #Lemon8Diary

Grilled chicken seasoned with salt, pepper, garlic powder, and original Mrs. Dash. The Ninja Foodi Grill cooks to perfection. Mini red bell peppers grilled and steamed broccoli. I have been eating broccoli with most of my meals lately. It’s simple and an easy go to. This meal was satisfying. I like

It’s a lifestyle 👏🙌🏼👏

Love when the grocery store has the “large” mini red peppers. They are so much sweeter than a regular bell pepper! So good in the ninja foodi grill. I throw them on with the steaks. 😋 I have been eating my weight in broccoli lately. 😆 I get the simple truth organic frozen kind. Throw it in a pot w

Red bell pepper with a base of cottage cheese, black and cayenne pepper. Topped with lettuce and turkey.

Half red bell pepper with pre made packet of old bay tuna. Topped with some dry roasted pumpkin seeds. 1/2 cup Simple Truth protein cottage cheese. I’ll have a couple of spoonfuls of sauerkraut for a little added fiber. #

I have been obsessed with shrimp lately. So simple to bake in the oven and can be added to just about any meal. This was a satisfying meal. #seafooddinner #healthy meals

4 oz filet, sweet potato added a little cinnamon, baked in oven shrimp, and a half of a grilled red bell pepper. Delicious ♥️😋😋😋

When I eat this, it feels so wrong. I have to remind myself it’s guilt free. It just tastes too amazing to not be cheating! Sweet potato topped with sauted mushroom, leftover taco meat, and a sprinkle of feta cheese. I also topped with some salsa after I took the pic. Trust me, this is an absolute

I have been eating a lot of salmon this week. This was a goal I put in place for this year. So yummy paired with a sweet potato. #lemon for the salmon #bodytransformation

Colorful dinner. So delicious and can’t believe it’s guilt free! #dinnerdishes

Meals don’t have to be boring when they are low calorie and packed with nutrients! Think outside the box when pairing food for fun textures and exciting tastes together. Made fresh roasted beets in oven along with some roasted cherry tomatoes, with organic sauerkraut, yummy grilled chicken cooked t

Delicious. Down 36 pounds in one year. #on a weightloss journey #bodytransformation #healthlifestyle

This year I have lost 35 pounds from changing the way I eat. Focusing on real Whole Foods. It has been life changing. #weightlosshealthjourney #bodytransformation #journeytohealth #

Red bell pepper stuffed with pico, half avocado, feta cheese crumbles, and dill tuna salad packet. Sprinkled with black pepper and cayenne pepper. My fav snack I’ve made so far! Yum #stuffed bell peppers Overall rating: /10:10

I finally made the cottage cheese flatbread and it did not disappoint! Inside is half an avocado with cayenne pepper and black pepper, a packet of tuna, yellow mustard, and black olives. Packed with protein! So yummy! #cottagecheeseflatbread

Added a piece of Lewis brand low carb seed bread toasted and topped with 1 tablespoon of organic crunchy simple truth PB, small amount of Manuka honey, sprinkled with ginger and cinnamon powder and sprouted pumpkin seeds! #Lemon8Diary

Beautiful 2 eggs over medium with cayenne to finish and 1/2 cup of 2% cottage cheese also with some cayenne pepper. High protein start for the day. #for breakfast #eggs🍳