Feeling myself on this Monday afternoon

3/16 Edited to

... Read moreMondays often get a bad rap for being the toughest day of the week, but I've found that embracing a positive mindset can completely transform how the day feels. Feeling yourself on a Monday afternoon is a powerful way to set the tone for the entire week ahead. When you take even a few moments to acknowledge your strengths, accomplishments, or simply enjoy your own company, it creates a ripple effect of motivation and well-being. For me, this feeling usually comes from small rituals like listening to my favorite upbeat music, dressing in something comfortable yet stylish, or treating myself to a relaxing cup of coffee. These little actions help build a mood that boosts self-confidence and enhances productivity. Instead of viewing Monday as a hurdle, I see it as a fresh start and an opportunity to reset my goals for the week. It's important to recognize that 'feeling myself' means different things to different people – whether it’s through self-care, exercise, or simply taking mindful breaks during a busy day. These practices can reduce stress and increase emotional resilience. Moreover, this attitude doesn’t just improve your mood; it positively impacts how others perceive and interact with you, making collaboration and communication smoother. Incorporating self-affirmation exercises into your morning routine can also amplify this effect. A quick mental note like ‘I’m capable and ready for the day’ can enhance focus and self-belief. Over time, these habits help foster a growth mindset where challenges on Mondays or any day become manageable rather than overwhelming. Ultimately, feeling yourself on a Monday afternoon is about tuning into your own needs and celebrating your uniqueness. Whether through small personal victories or moments of calm, embracing this feeling helps create a more fulfilling and successful week.

Related posts

FEELING INSECURE? HERE'S HOW TO FIX IT 💖
Bestie, let’s have a chat because I know some of you are spiraling over why he took two hours to text back or why he liked some random girl’s vacation pic from 2017. 🫠 Insecurity in relationships? It’s real. And if you don’t get it in check, it’ll have you acting like the FBI, zooming in on IG stor
Lushie Club 💖

Lushie Club 💖

1822 likes

A title slide with text "13 THINGS I Tell Myself when i don't want to study" over a blurred background of a laptop and desk items, with a Lemon8 watermark.
A slide listing seven motivational phrases for studying, including "Only 5 minutes. Only today." and "Make yourself proud," against a blurred purple background, with a Lemon8 watermark.
A slide presenting six more motivational quotes and reminders for studying, such as "Everything you want is on the other side of fear," against a blurred purple background, with a Lemon8 watermark.
13 Things I Tell Myself When I Don’t Want To Study
🦋I'll be honest, I never feel like studying! Ok sometimes I do feel inspired to study if I just watched Gilmore Girls or a study youtuber, but other than that, it's very hard to get myself to study. That's why I find it so important to have these things that I tell myself, kind of li
CompSkyy

CompSkyy

2192 likes

A woman in a green polka-dot dress walks through a field of sunflowers under a blue sky. Overlay text reads: "5 things to ask when you are ANXIOUS."
A woman in a black dress kneels on a sidewalk next to a building. Overlay text asks: "is my WORRY BASED ON FACTS OR ASSUMPTIONS?" with advice below.
A woman in a vest and jeans stands against a brick wall, looking at her phone. Overlay text asks: "WHAT EXACTLY AM I FEELING ANXIOUS ABOUT?" with advice below.
Feeling anxious? Ask yourself 5 questions ✨
Hello friends! 🍋 Anxiety sucks, I know. And normally when are having all those bad feelings, it’s difficult to find a way out. I’m sharing 5 questions I ALWAYS ask myself when I’m feeling anxious. I keep a notebook around with all these question there, and I always write the answer down and
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

139 likes

Feeling lost and don’t know what to do.
I’m hoping that this can be a safe space for me to just… vent. I’m 30 years old and I genuinely feel so lost in life. I don’t feel pretty anymore. I don’t take care of myself as I should. I feel like I’m failing as a mom. I don’t have any friends. Some days I just want to lie in bed all day and do
Shaniqua

Shaniqua

1591 likes

3 Tips for Feeling Back Extensions in Your Glutes
One question I get asked a lot is how to feel back extensions in your glutes. A lot of people only feel these in their lower back, but these have slowly become one of my favorite glute exercises. 1) Make sure your feet are hip width apart and that your toes are pointed slightly outwards. Your f
MALIA

MALIA

53 likes

🌱 Feeling a Little Lost?
We all have those days when everything feels off, and that’s okay. Here’s a gentle guide to help you navigate: 🧠 Reflect on Your Patterns * Have I felt like this before? * Is there a pattern here? * If I could name this feeling, what would it be? 💖 Tune into Your Needs * What do I need ri
Moodify4U

Moodify4U

132 likes

Where to go if your feeling ✨
No matter what you face God is always with you and his word can uplift you! There’s so many times I find myself depressed, worried, stressed or having anxiety, the moment I open the Bible it all fades away and I feel so uplifted!💕 So thankful for a God who stays and loves us! #god #christian #
LEAH | MAMA ⚡️

LEAH | MAMA ⚡️

471 likes

Releasing is a Good Feeling❤️‍🩹
Heyyy boo💕 thank you for tuning in to my #Lemon8Diary I have anxiety and sometimes it can really be overwhelming for me😕 sometimes I need an escape away from what’s going on in my mental. Having anxiety most of my life, I’ve learned to be in control rather allowing it to consume you‼️ SpongeB
LifeWithNae

LifeWithNae

504 likes

A collage showing a woman's 'before' and 'after' glow-up. The 'before' images show her looking tired, overstimulated, undernourished, and underloved, while the 'after' images show her with a more vibrant appearance, including a nose piercing and styled hair.
A close-up of a woman's face, smiling slightly, with text overlay warning against taking photos off TikTok and explaining how camera beauty features can blur natural facial lines and wrinkles.
A woman with short hair and a nose piercing looks over her shoulder. Text lists her insecurities (nose hump, jawline, hair loss, over-coloring hair) and an 'insecurity hack' to pose on your 'bad side' to improve photogenic skills.
Feeling UGLY? No problem !!‼️😜 GLOW UP WITH ME🔥
Things I did to personally improve my appearance: • I got extensions and use them to frame the front of my face where I lost hair. • I got my nose pierced; since it takes up majority of my face😝 • I took months off make up to focus on skin care (highly paid off) • I changed my diet, and take
Catty Rivera 🫧🎐🌸

Catty Rivera 🫧🎐🌸

142 likes

A person relaxes in a hot tub at sunset with palm trees in the background. Overlay text reads, 'How To Recharge When You Feel Emotionally Drained,' with the Lemon8 logo and username.
A pink overlay lists five tips for emotional recharging: disconnect from social media, get outside, take deep breaths, say no without guilt, and journal thoughts. A blurred book is in the background.
A pink overlay lists five more tips for emotional recharging: do something joyful, prioritize rest, move your body, drink water and eat nourishing foods, and let yourself feel without judgment.
Feeling Emotionally Drained ? Lets Recharge ✨
Lately, I’ve been feeling drained, like no matter how much I rest, my mind is still tired. So I’ve been giving myself permission to slow down—taking breaks, journaling, and saying ‘no’ to things that don’t serve me. It’s a work in progress, but I’m learning that rest isn’t lazy, it’s necessary. 💛 H
Tyona Rea

Tyona Rea

94 likes

- Growing up is a weird feeling✨🦋🤨
Growing up is honestly so weird. No one really warns you that it’s not this big dramatic shift…it’s just a bunch of little realizations that hit you out of nowhere. I’m turning 23, and lately I’ve just been noticing how different everything feels. ✨🦋 Friendships? They don’t always end wit
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

1399 likes

Apps to use when you’re feeling anxious 🥲
Hi friends! there are 2 main apps I have been using to manage my anxiety! Its even helpful when, i just need to create some space for myself: Insight Timer: The more and more I use it the better I find it! It’s so helpful for meditations. Also Ive been finding awesome teachers that can teach you
Ivyhoneyhive

Ivyhoneyhive

123 likes

A laptop, a cold coffee drink, and pink headphones are on a white table in a bright, modern space with large windows overlooking a city building. The image has text overlay about tips for studying when feeling unmotivated.
A laptop displays a video lecture with a graph and a speaker, next to a light blue reusable cup and pink study notes. The setting is by a window with city buildings visible, illustrating a tip to watch content videos.
A hand holds a vibrant pink drink cup with a blue straw, set against a backdrop of a grassy area and a large classical building under a cloudy sky. The image highlights getting a treat as a study motivation tip.
feeling unmotivated :/
I am feeling so unmotivated recently, so these are the things I have been trying to do to help with that! I think as the semester comes to a close and it gets warmer it’s so hard to focus and study all day, but also this is the time when I need to the most. I think trying to make it fun has
Sarah :)

Sarah :)

182 likes

feeling myself happy today 🌸🥰✨
#lemon8diarychallenge
Cristial

Cristial

3 likes

A woman with long brown hair and red-framed glasses takes a selfie, making a peace sign. The image has a text overlay "What i did to cure the 'loneliness'", relating to the article's theme of finding happiness in solitude.
Feeling Lonely...But Never Alone
In my thirties and since my spiritual journey, God has truly made some changes in my life. However i found myself in a season of feeling truly lonely. Not really praying, my bestfriends all live hours away from me and not having any likeminded women around me here. It took for me to realize i c
Tiff ✨

Tiff ✨

18 likes

Feeling myself !
#feelingmyself🤪
Gray Gray

Gray Gray

309 likes

Feeling myself on my birthday (8/21/2023) 🥰🌸
#summer2023
DeafHumble37

DeafHumble37

8 likes

Feeling myself
Found a new dress....The colors look great with my hair....Throw them dresses on ladies...Here is your excuse to dress up....Let me know in the comments if you post yours so I can go see.
TruthSeeker

TruthSeeker

4 likes

Feeling Myself
Today just seemed like a good day for a selfie 😇. #feelingmyself #selfie #selfieideas #selfiepose #selfieoftheday #blonde #blondehair #blueeyes #eyeshadow #redlip
Jenny M. Seeger

Jenny M. Seeger

161 likes

A smiling plus-size woman with braided hair and red lipstick poses confidently in a light blue denim jumpsuit, showcasing her silver jewelry and butterfly tattoo.
A smiling plus-size woman in a light blue denim jumpsuit with hands on her hips, featuring braided hair, red lipstick, and silver accessories.
A smiling plus-size woman in a light blue denim jumpsuit, with braided hair, red lipstick, and silver jewelry, posing with one hand on her hip.
TOOK THESE PICTURES ON MY BIRTHDAY..FEELING MYSELF
#plussizefashion #birthdayfitideas #jumpsuit #targetfinds #birthdayoutfitinspiration #plussizefashion #embracevulnerability #targetstyle #style #plussizeoutfit
TIFFANY MONIQUE

TIFFANY MONIQUE

54 likes

Feeling myself 🫶
#feelingmyself🤪 #Lemon8Diary
Shelby Lynn Goldsberry

Shelby Lynn Goldsberry

44 likes

A young woman and a young man are shown in a selfie. Text overlays read "why i don't see myself moving on" and "as a 20 year old trauma dump w/ meee," with a drawn heart. The Lemon8 logo and username are at the bottom left.
A young man with dreadlocks, wearing a grey t-shirt, grey pants, and a cap, stands against a light wall. He has a black wrist wrap on his left hand. The Lemon8 logo and username are at the bottom left.
A young man, a young woman, and a child pose for a mirror selfie in a bathroom. The man takes the photo, the woman kisses his cheek, and the child smiles. An open book is on the counter. The Lemon8 logo and username are at the bottom left.
why i don’t seemyself moving on
Does anybody also feel like they always have to start over in life?? My boyfriend and I were inseparable. In the second photo, I had no idea I was in the early stages of pregnancy. I’m sorry if this sounds like a pity party but I love how I can say things on here to strangers that I never feel comf
Kaylah 🧚🏽‍♀️

Kaylah 🧚🏽‍♀️

578 likes

Feeling myself 🌸🤍📸
The little girl I was 10 years ago would be so proud of the woman I have become today! Plus the glow up is really real 😍 I have been thru so much in my 31 years of living that I had to realize the only thing that kept me going was God himself!! As my 32nd birthday approaches the only thing I can as
SunnFlwrrKidd92

SunnFlwrrKidd92

2 likes

Struggling with not feeling like your best self ♥️
Let’s get real for a second. We all go through phases where we may not look or feel like ourselves. I’m definitely in one of those phases right now. My hair and makeup are never just right, my acne is flaring up, and I just never put the effort in to pick out a good outfit. It’s so easy
Bri✨

Bri✨

26 likes

How are you feeling mama?
How are you feeling mama? You are not alone. Your mental and physical health matters. We all struggle. We all have our good days and bad days. 🖤I’m not doing well. I need or am seeking help. 💙 I’m doing okay. Having a bad day or bad week. 💚 I’m doing better than I have been. Been he
Rachael🦋

Rachael🦋

28 likes

Times I was feeling myself in pictures
These are some of the pictures I've taken of myself where I was feeling myself in pictures. Have you ever taken a picture of yourself that you just loved. Like that's me. #embracevulnerability #unfiltered #Lemon8Diary #Lemon8 #pictures
Kerry-Ann

Kerry-Ann

66 likes

See more