Summer Supper
Cooking should be seasonal because there are things that just taste better in the summer such as this Mediterranean/Mexican mix (both great summer cuisines) + this is highly nutrient dense.
Chicken 🐓
-2lbs of Organic Pasture-Raised Chicken Thigh
-Rinse with vinegar and water to clean
-Coat with some olive oil mixed with lemon
-Season with turmeric, salt, black pepper, rosemary, thyme, and grated lemon peel
Then Grill!
Kale Salad recipe is located on another post of mine.
Summer is the perfect time to embrace seasonal cooking, allowing fresh ingredients to shine. This grilled chicken recipe is not only delicious but also packed with nutrients, thanks to organic pasture-raised chicken thighs and a vibrant selection of spices such as turmeric, rosemary, and thyme. Grilling at the right temperature (about 350°F) ensures the chicken remains juicy and flavorful, making it an ideal choice for casual summer dinners. Combine it with a kale salad rich in vitamins and minerals for a balanced meal. Incorporating seasonal produce enhances both the taste and nutritional value of your meals. Consider adding seasonal vegetables, like ripe tomatoes, zucchini, or bell peppers, to your summer supper. These ingredients can easily be grilled alongside the chicken or used to create a refreshing salsa. Don't forget to hydrate! Pair your meal with a light, refreshing drink like lemonade or infused water. This not only complements the flavors but also keeps you cool on warm summer days. Experiment with different herbs and spices to personalize your chicken dish, making it unique every time you prepare it. Seize the opportunity to share your summer cooking adventures on platforms like Lemon8! Engage with hashtags like #summerdinner and #healthyfood to inspire others while enjoying the bounty of summer ingredients.
Cooking is seasonal for me lol. There are certain things like soups and stews and hearty heavy pastas I only make in the winter and then there are some summer soups and other meals I make when it’s warm