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🔥Burn Off Tummy Fat 🔥 & ✨Tone Ur Body✨ with Yoga!
Many people are surprised to learn just how many calories an hour of yoga can burn. The exact number varies depending on the class intensity, your age, height, gender, and weight. Generally, yoga can burn between 200 to 600 calories per hour. To simplify things, here’s a breakdown of different yoga
Chalie_Baker
1007 likes

number one move to melt off your back fat
entering summer with stronger arms & a sculpted back ✨ bent over chest flys + flying arms forward are great for strengthening and toning your upper body ! these moves target your rear delts, traps, and upper back while also engaging your arms for that sleek, defined look 🤌🏼 + building muscle su
jac 🧚🏼♀️
674 likes

𝐒𝐭𝐚𝐫𝐛𝐮𝐜𝐤𝐬 𝐤𝐧𝐨𝐜𝐤 𝐨𝐟𝐟 - 𝐇𝐨𝐦𝐞 𝐌𝐚𝐝𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐁𝐚𝐥𝐥 𝐓𝐞𝐚
(𝐆𝐫𝐞𝐚𝐭 𝐟𝐨𝐫 𝐜𝐨𝐥𝐝𝐬, 𝐟𝐥𝐮, 𝐬𝐢𝐧𝐮𝐬) I just made this at home and it tastes pretty dang close! If you are sick, give this a try. It really helps. • 8 ounces lemonade • 8 ounces water • 1 tablespoon honey- If you can get local honey, that is best • 1 lemongrass and spearmint tea sachet- Organic Zen
Mystic Sisters of the Desert
1195 likes



Everything’s Great! 🐟⭐️💕
Just doodlin’ and finishing up that piece we started the other day. I actually really like how this piece turned out despite how chaotic the process was!! :) #Lemon8Diary #art #lemon8diarychallenge #artprocess #painting #oilpastel #silly
✨Taya✨
229 likes

Great Dane Disguise
My mini is like “wow this costume is so belivable they did a good job” #greatdane #dog #puppy #minihorse #farm

Glyn
364 likes

Amber is Great by Zimaya Perfume | Perfume Dupe
This is so sweet and fruity smells so much like Xerjoff Erba pura ▫️Top Notes: Sweet notes, Citruses, Woodsy notes, Saffron ▫️ Middle Notes: Amber, Orange, Aromatic, Lemon peel ▫️Spicy notes, Woodsy notes, Oak moss Have you tried this? Let me know ok the comments 👇 #perfumedupes #pe
Nengi
256 likes



your guide to great mornings!!
🌞 theta mode this is when your mind is most “programmable” for the day ahead! ☐ make your bed first thing ☐ be intentional about your first thoughts of the day ☐ fill your mind with positivity ☐ spend some time outside 🌞 tend to your body start your day off right by making sure your body
carley ◡̈
437 likes



✨How to become a great braider🌻🦋
I am a licensed cosmetologist 6 + years and a professional braider over 8+ years... I always want to encourage and TEACH people about braiding and hair in general it's one of the gifts God has given me. I also had my own hair care business, but today I wanna talk on how to become a great br
Rani M🦋
866 likes



🎤 A great mic for streaming and gaming~
Maono was kind enough to send me their new PD100X microphone, which I have been testing out recently and so far I love it! The audio quality is great for the price and you can connect it to your PC via USB-C or midi cable. It’s more compact than other mics I have, so it fits great on my desk. It lo
astarael.games
37 likes



great dollartree finds
check out all these great dollartree finds. some new and some oldies but goodies.. #dollartree #dollartreefinds #dollartreebeautyfinds
lotsoflocs
670 likes



this $65 digicam is great for beginners! 📸
if you are just getting into photography, the camp snap camera is a great camera to start with. this camera provides a film like aesthetic because it has a view finder and no screen for you to review the photos, but takes away the pressure of getting the perfect shot because you can shot multipl
meezy
77 likes



How to pick a great first apartment 🔑
Your Checklist when looking at photos online 📷 Picture 1:Flooring, Flooring is important because you do not want an apartment that has carpet because firstly , stains are super hard to get out and they also hold so much dirt so literally everyone that walks in are forced to take off their shoes.
raybandzo
189 likes

75% off Hobby Lobby ✨
Select home decor is now 75% off at @hobbylobby! 5-14-24 This sale includes SO MUCH! Make sure to walk the entire store looking for those orange clearance stickers. Stores are typically given a week to get all of these items marked so if your store isn’t yet, definitely check back next week! The
happyhomefinds
120 likes

A great saving tactic and test of self discipline
On February 1st until March 1st I want to attempt to do a “No spend month” I’m really bad when it comes to retail therapy and I love to go out so I need to take the first step and plan ahead. I am going to log all of my expenses and share them with you all on a weekly update after the 1st.
ShySprite
2579 likes



Great products to whiten/clean teeth with braces
Great products to use for braces,pros and cons😉 #whitened teeth #braces #teeth #teethtips
Avery
83 likes

7 things athletes NEED to do in their off-season
Some people think that the off-season for sports should be spent training extra hard as soon as you finish your season…. This is WRONG Here’s how you should actually spend your off-season: 1. For the first 3 weeks after you finish your sports season, you need to let your body recover and rest
Julia Jackson
65 likes



Tips and Tricks
to help you make a great sale
#home #homedecor #lemon8challenge #tips #tipsandtricks
Zara Al-Hillawi
35 likes



5 Great Beginner Motorcycles
Looking to start your motorcycle journey? Here are five awesome beginner bikes that offer a perfect mix of performance, style, and ease of use. Whether you're commuting, weekend cruising, or just getting into the world of riding, these bikes have got you covered! 1️⃣ Kawasaki Ninja 400 Styl
Jay
590 likes

✨🍋 😰My 1st car is paid off !🍋✨😳💰💸🥲💙 🏁💫😭 🥰
Let me explain.. STORY TIME 😅 Mo' Money.. Mo' Money .. Mo' Money ..🥹😩 My 1st car I got was during my sophomore year of college it was my baby . I has just crossed into my sorority and my favorite drove it down with my sorority plates attached to the back . 🥹 I loved this car s
Ke | plant mama
166 likes

Do great be great feel great look great
#great #selfie #carselfie #fashionfinds #Lemon8 #prettygirl #pink #confidence #featureguide #Look @Feature Guide
OFFTHETIFF
3 likes



Mango Apricot Biscoff Cheesecake 🥭
Cheesecake is my favorite dessert and this mango apricot combination is spot on! I also didn’t have graham crackers but these biscoff cookies made the perfect thick crust 😋. I didn’t have a mixer so it took me a while to smooth the filling out by mixing it with a spoon. Also didn’t have sour cr
Taila Cimone
17 likes

Beautiful day on a Great Lake.
#dayinmylife #dayoff #summer #hiking #fyp #fy #nature #Lemon8Diary Seven Bridges Trail
MightySpiffy
9 likes



Top 125 Student Discounts: Up to 60% OFF! 🎧🎒💄💻🍔🕶️
With Black Friday just around the corner, it's time to start thinking about how to make the most of the sales. After all, who doesn't love snagging great deals? But what if I told you there’s a way to stack savings on top of those already incredible Black Friday discounts? Yes, it’s true! M
Chalie_Baker
457 likes



THE GREAT DEBATE: DIGITAL VS. PAPER PLANNING
DIGITAL vs. PAPER PLANNING: WHAT IS RIGHT FOR YOU? this is a question i ask myself literally every couple of months be 💻 DIGITAL PLANNING ~ i think the biggest pro of digital planning is that you can do it on the go. the convenience factor is appealing, and it’s a lot easier to plan long te
lia 💗
396 likes



A great bathroom addition for the winter. 🧖🏼♀️
#Lemon8Box The Keenray Towel Warmer from Amazon has been amazing! It takes 6 minutes to get your towel warm. After my shower, I throw my change of clothes in there while I get ready! It’s luxurious! 🩶🚿 If you hate the cold months like me you’ll love this. 🥶 #homefind #amazonfinds
Erin.Anne
5369 likes

Great stop off of the 65!
This is the Tennessean Travel Stop right off the 65 in Tennessee. It’s not only had gas but snacks, bbq grab and go and ice cream shop! #tennessee #tennesseetrip #travelwithme2024 #truckstop #taraporterrealtor Tennessean Travel Stop

Tara Porter Realtor
73 likes



Not famous but great 💯🎮
#gamesandbooks #gamer👾🎮🕹️ #gamergirl #GameRecommendation #steamdeck
Abel
36 likes

SOUND OFF‼️📸
ARE INFLUENCERS HERE FOR GOOD?? We are definitely in the age of the influencer and I personally LOVE IT!❤️ I enjoy seeing what others are doing, being apart of online communities, and getting great product recommendations!‼️ However, do you guys think this will last forever?? Do you thi
Captain Lemon8
124 likes



Coming off of anxiety meds
I was on my anxiety medication for over a year—at a certain point in my life, I truly thought I was going to have to be on it forever. Now, I have been off of it for 4 years because I’ve adapted so many tools in my daily living to help work through any stress that may arise. - Food is HEALI
Veda
45 likes



THIS HIDDEN GEM IS A GREAT DUPE FOR AMALFI COAST
The Algarve Region in Portugal is jaw droppingly beautiful, with the most stunning coastline, beautiful beaches, crystal clear water, and charming old towns! If you’ve been wanting to travel to the Amalfi Coast but you are turned off by the excessive crowds, this area of Portugal would be a great a
Niki ◡̈ global guru
130 likes



mark PARIS🇫🇷 off the bucketlist in 2024✔️
I love booking a spontaneous vacation, so when my friend sent me an email with cheap flights to Paris, I jumped! We decided to do a long weekend, flying out Wednesday afternoon and coming back home on Monday night. We scheduled on a US bank holiday, so I only used 2 days off work. That gave us a
Hannah ♎️
14 likes



Almost 15% Off Dinnerware
This would be a great time to checkout the Home Sections at Walmart. I found some more clearance deals on Dinnerware. Including Dinner Platters and Trays and Bowls of different colors! I’m hoping they keep going down but these are very aesthetic so they might sell out before I go back. Would you ha
Ruffles Saves
174 likes



90% OFF Toys at CVS! Toys as LOW as 99¢!!!
Right now at CVS, many items including Toys are ringing up 90% OFF! Toys including dolls and games are ringing up for as little as 99¢! If your store has these items in stock, simply take them to the red box price scanner and see if they are ringing up for 90% OFF! My favorite find are these ad
Coupon with Michael
201 likes
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