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If you start a new life...What is your answer telling?

Prepare a piece of paper. A pen.

Ask yourself quietly: "If you start a new life...I will..."

Don't think for long. Give it a hand.

Write the first thing that comes out of feeling.

The second you see the answer on paper,

You may feel the chest gently...

That doesn't mean you failed.

But it is the sound of

"The Real Self"

Who are whispering to you.

He didn't disappear.

He's just waiting for the rhythm to live...

The way you are.

What we hear repeatedly from a lot of people

"Learn what you like, not what your parents say."

"Will not date that person"

"Will collect money since childhood."

"Won't live by anyone else."

"To dare to speak true feelings."

"Will spend more time with my family."

"Will follow my own dreams."

Sounds different.

But it's actually the same sentence.

"I know it wasn't."

"I know I'm not happy."

"I know that should change."

We often hear a lot of people say:

"Know this...Should do what you like "

"Know this...Should dare to be yourself "

What's blocking us.

It's not because we can't.

But because we care about the eyes of people

That's not responsible for our lives...

Too much.

The good news is,

The man who criticized you. He wasn't hurt for you.

And the people who have to live with this life...

Is "you."

You don't have to throw everything away for

"Start a New Life"

Because of a new life.

Didn't wait at the finish line.

But it happened immediately...

That you "choose and allow."

Let yourself do something different.

Not to change all in one day.

Just change 1% today.

Even if it's only 1% of the day,

But that's the 1% that really belongs to you.

Try reading what you wrote in the paper again.

If the feeling is clear...

Try typing yourself briefly here.

To confirm that you've heard that voice:

"Today marks the 1st day I will..."

# Lovegivity

# Lovegivityjourney

# coachingwithlovegivity

# Love, relationships

# Love

2/8 Edited to

... Read moreการได้เกิดมามีชีวิตใหม่อีกครั้งไม่ได้หมายความว่าต้องเปลี่ยนแปลงทุกอย่างทันที แต่คือการเปิดโอกาสให้ตัวเองได้ตั้งคำถามและฟังเสียงภายในอย่างแท้จริง หลายครั้งที่เราอาจเผลอใช้ชีวิตตามความคาดหวังของคนอื่นหรือสังคม จนลืมไปว่าตัวตนจริงๆ ของเรานั้นชอบอะไรหรืออยากทำอะไร ความรู้สึกติดค้างเหล่านี้มักจะสะสมจนกลายเป็นความไม่สุขใจในชีวิตประจำวัน ผมขอแชร์ประสบการณ์ส่วนตัวที่พบว่าการเขียนความคิดและความรู้สึกลงบนกระดาษเป็นวิธีที่ช่วยให้เราเข้าใจตัวเองมากขึ้น ลองถามตัวเองว่า ‘‘ถ้าได้เริ่มต้นใหม่ ฉันอยากทำอะไร?’’ และเขียนมันลงไปอย่างตรงไปตรงมา โดยไม่ต้องกลัวว่าจะถูกตัดสิน เมื่อได้เห็นสิ่งนั้นบนกระดาษ คุณจะรู้สึกได้ถึงความจริงใจซ่อนอยู่ในใจ สิ่งที่สำคัญคืออย่ารอให้ทุกอย่างพร้อมก่อนจะเริ่มเปลี่ยน เพราะชีวิตใหม่ไม่ได้รออยู่ที่เส้นชัย แต่เกิดขึ้นเมื่อคุณกล้าตัดสินใจและเปลี่ยนแปลงทีละน้อย แค่ 1% ของวันนี้ก็พอ เป็นสิ่งที่คุณเป็นเจ้าของจริงๆ การเปลี่ยนแปลงจากภายในนี้จะส่งผลให้ความสุขและความรู้สึกเป็นตัวของตัวเองเพิ่มขึ้นอย่างแท้จริง นอกจากนี้ อย่าปล่อยให้ความเห็นของคนอื่นมากำหนดชีวิตเรา เพราะคนที่วิจารณ์นั้นไม่ได้ต้องเจ็บแทนเรา และผู้ที่ต้องอยู่กับชีวิตนี้คือคุณคนเดียว ดังนั้นอย่ากลัวที่จะเลือกทางเดินที่ทำให้คุณเป็นตัวเองและมีความสุขในแบบที่คุณต้องการ ลองเปิดโอกาสให้ตัวเองได้เริ่มต้นใหม่ในวันนี้ โดยการเขียนยืนยันกับตัวเองสั้นๆ เช่น ‘‘วันนี้นับเป็นวันที่ 1 ที่ฉันจะ...’’ เพื่อสร้างแรงผลักดันให้เดินไปข้างหน้าอย่างมั่นใจและมีความสุขจริงๆ

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