Automatically translated.View original post

Learn a self-sufficient lifestyle.

3/8 Edited to

... Read moreวิถีชีวิตแบบพอเพียงไม่เพียงแต่ช่วยให้เรามีความสุขและผ่อนคลายจากความเหนื่อยล้าของการทำงานในเมืองใหญ่เท่านั้น แต่ยังเป็นแนวทางที่ส่งเสริมการดูแลสุขภาพทั้งร่างกายและจิตใจอย่างยั่งยืน ในประสบการณ์ของฉันเอง การได้สัมผัสกับธรรมชาติ กลางทุ่งนาและฟาร์มที่ใช้หลักเกษตรพอเพียงเป็นการเยียวยาจิตใจอย่างแท้จริง ไม่ว่าจะเป็นการเดินชมพืชผักที่ปลูกเองหรือการได้ลิ้มรสอาหารสดๆ ที่ปรุงจากวัตถุดิบในสวน ทำให้รู้สึกถึงความผูกพันและความเป็นธรรมชาติมากขึ้น นอกจากนี้ เรายังได้เรียนรู้วิธีจัดการทรัพยากรอย่างประหยัดและมีประสิทธิภาพ ตั้งแต่การเก็บเกี่ยวไปจนถึงการนำกลับมาใช้ใหม่ วิธีนี้ช่วยสร้างความมั่นคงทางอาหารและลดค่าใช้จ่าย อีกทั้งยังเป็นการลดภาระต่อสิ่งแวดล้อมอย่างชัดเจน ทำให้รู้สึกว่าเราได้มีส่วนร่วมในการรักษาโลกใบนี้ให้น่าอยู่ขึ้น สำหรับใครที่อยากพักกายใจและเผชิญกับความวุ่นวายของชีวิตประจำวัน การใช้เวลาในสวนเกษตรพอเพียงจึงเป็นตัวเลือกที่ดีอย่างยิ่ง คุณจะได้เรียนรู้และสัมผัสกับวิถีชีวิตที่เรียบง่ายแต่มีคุณค่า สร้างแรงบันดาลใจให้กับการดำเนินชีวิตในทุกๆ วัน พร้อมกับเก็บเกี่ยวความทรงจำที่ดี และความรู้สึกสดชื่นที่จะติดตัวคุณไปนานเท่านาน

Related posts

A model with long dark hair, wearing a white top and jeans, looks over her shoulder and blows a kiss in a beauty store. Text overlay reads "Models Beauty Secrets."
A collage featuring Naomi Campbell, showing her hands, various facial expressions, and full body shots. Text describes her body care, nail care, and skincare routine, including cleansing, exfoliating, and using natural oils.
A collage featuring Adriana Lima, showing her hair, a close-up of her face, and various beauty and wellness items. Text details her hair care, natural skincare routine, and health practices like diet and boxing.
How To Look Like A Model - Beauty Edition 💅🏼
Models often prioritize a healthy lifestyle with a balanced diet, regular exercise, and sufficient sleep. Skincare routines typically involve cleansing, moisturizing, and protecting against the sun. - The secret weapon behind a model’s timeless beauty is the expert guidance they receive. Dermato
Angelina

Angelina

3017 likes

Stock Your Homestead Pantry with This Homemade Mix
Stock Your Homestead Pantry with This Homemade Country Gravy Mix! If you’re working toward a more self-sufficient lifestyle, this easy DIY country gravy mix is a must-have! Perfect for quick, hearty meals—just add water or milk and simmer for a rich, creamy gravy without all the junk in store-boug
Brooke 🫙🌵

Brooke 🫙🌵

907 likes

A hand holds a book titled 'Complete Guide to SELF CARE' with floral designs. The image is labeled 'Self-help book recommendations' and includes a 'Swipe' indicator.
The cover of 'Grow the F%*@ Up' by Sarah Knight, a yellow book with large purple text. Overlays describe it as offering practical life skills and motivational guidance.
The cover of 'The Power of Letting Go' by John Purkiss, featuring a butterfly. Text highlights its focus on releasing control, ditching stress, and living intuitively.
My top 5 Affordable Self-Help Books📖✨
📚 Level up affordably with these self-help book finds!! 💡 Discover confidence boosts, goal-crushing tips, and more—no splurging required! Let's start your journey to self-improvement without breaking the bank!📖✨ (These are ALL on Amazon) 🌿📖 Here are the top 5 that I found: • “Grow the F
Virely💖

Virely💖

730 likes

A person in a red jacket and jeans walks across an empty parking lot at dusk, with the title '50 Solo Dates The Power of Enjoying Your Own Company' overlaid. The image serves as the cover for an article on solo date ideas.
A white background displays the first five solo date ideas from the article: Café & Bookstore Date, Museum or Art Gallery Visit, Movie Night, Solo Picnic in the Park, and Sunset Walk or Scenic Drive.
A white background displays solo date ideas 6 through 11 from the article, including Spa or Self-Care Day, Try a New Restaurant or Coffee Shop, Take a Solo Day Trip, Attend a Class or Workshop, Go Shopping & Treat Yourself, and Sunrise Coffee & Journaling.
50 Solo Date Ideas for Self Love & Self Confidence
In a world that constantly encourages social interactions, it’s easy to overlook the importance of spending time alone. Whether you’re single, in a relationship, or somewhere in between, solo dates can be an empowering way to recharge, reflect, and truly enjoy your own company. For women especia
Chalie_Baker

Chalie_Baker

1874 likes

Skills to learn in your 20s pt13
these skills will make you harder to replace, harder to mess with, and way more self-sufficient. it’s not just about looking put together, it’s about being equipped for anything. start learning while everyone else is distracted. #skillsforlife #20schecklist #learninpublic #knifeconfide
Luxury Mindset CEO

Luxury Mindset CEO

1834 likes

A woman in a fur coat sits on an ornate sofa, with the text overlay "HOW TO GET YOUR LIFE TOGETHER" in white and dark red. The image also includes the Lemon8 logo and username.
A black and white graphic titled "HOW TO GET MY LIFE TOGETHER (aspects of life)" with a small image of Rihanna. It lists tips for Diet & Exercise, Career & Education, Finances, Social Connections, Personal Development, and How to Stay Organized.
A page titled "IMPROVE THESE 3 AREAS IN YOUR LIFE" detailing advice for career, finances, and relationships. It features images of a person working on a laptop and another person holding a bag.
How To Get Your Life Together💅🏼
The feeling of not being able to clear your to-do is frustrating. Instead of working through your overwhelm without a plan, take a step back and consider how to get your life together in a reasonable, healthy way. Here’s how to apply some of these tips into your daily routine: 1. Be Honest With
Angelina

Angelina

1469 likes

Increase your Self Esteem
🌟 How to Increase Your Self-Esteem 🌟 Elevate your confidence with these key practices: 1. Engage in Self-Affirming Activities - Dive into hobbies and interests that celebrate your uniqueness and build your strengths. 2. Face Your Fears - Confront what scares you; avoiding f
HomeGrl Liz

HomeGrl Liz

1099 likes

Self-Sufficient Living Guide! 💚
We are in the intermediate section! We just need to get chickens and Brandon wants to learn to hunt! Then we’ll be working on the “expert” level items. I don’t know if I personally ever want to be 100% self-sufficient, because I love my little home in town. 💛 #sustainability #sustainablel
Meghan

Meghan

495 likes

Lifestyle upgrades
Everyone’s situation and journey looks differently but I created a list of tips for anyone looking to upgrade their lifestyle in 2024! Let’s grow 🤎 #luxurylifestyle #healingjourney #healingisluxury #womenempowerment #sisterhood #browngirls #blackgirlmagic
BigbossMioshaJ

BigbossMioshaJ

18 likes

A title card with the text "7 THINGS A DAUGHTER NEEDS from her Mother" in black font on a light yellow background. Blurred images of a smiling mother and daughter are visible in the background, suggesting a loving relationship. The Lemon8 logo and username are at the bottom left.
7 Things a daughter needs from her mom
1. Your daughter needs your support Your daughter needs your support. No matter what her age, a daughter needs continuous support from her mother starting from breastfeeding to any age. She looks upon you every time she falls or achieves anything in life. As she grows older, she looks up to
healthy101

healthy101

1650 likes

A white container labeled 'BROWN SUGAR' with a pink overlay stating 'STOP BUYING THIS AT THE STORE', surrounded by floral graphics.
A white container labeled 'BROWN SUGAR' with instructions for making it: '3 C SUGAR 3 TBSP MOLASSES MORE MOLASSES MAKES IT DARKER'.
A close-up of white granulated sugar in a metal mixing bowl with a whisk.
Brown sugar? Haven’t bought it in forever
Brown sugar? Haven’t bought it in forever One of the easiest grocery items to stop buying was brown sugar. The day I realized it was just white sugar and molasses mixed together? Game over. I haven’t looked back since. Instead of stocking up at the store, I just bought a big ol’ jug of molasses, a
Brooke 🫙🌵

Brooke 🫙🌵

2005 likes

🥰How To Become A Self-Made Rich Girl 💰
Empower yourself, embrace your journey, and become the architect of your own success. You have the strength, resilience, and determination to forge your path as a self-made woman. Believe in your potential, pursue your passions, and let your achievements be a testament to your unstoppable spirit. B
ZLovebug

ZLovebug

36 likes

5 things you can do to be more self sufficient
1. Grow any kind of produce you can. Even without land, you can grow many veggies in pots. 2. Grow herbs and flower that serve a purpose. Saves you money and many can be grown in small pots. 3. Learn to preserve food it whatever ways are convenient. Dehydration can be done in the oven if there
homesteaddreaming

homesteaddreaming

62 likes

Our DIY Shed-to-House Conversion
Needless to say we aren’t rich in any way of the imagination… in fact, we decided to leave our city lives in Miami 🇺🇸 (John) and London 🇬🇧 (Fin) to live this lifestyle due to how financially ruined, broke and in debt we were after John’s head injury and the 2008/2009 financial crisis👍👍🏽 When we
John & Fin

John & Fin

11.5K likes

Planner Girl Life: Homestead, Money & Goals Tips
For my planner girlies, wannabe planner girlies, homestead ladies, and grandmacore lovers—this is my planner bible. My brain has two settings: a thought plays on repeat until I’m overwhelmed, or it disappears completely. Once it’s on paper, everything settles. As I lean into self-sufficiency and
Brooke 🫙🌵

Brooke 🫙🌵

29 likes

Just a “Wannabe Homesteader” doing all the things
Just a “wannabe homesteader” doing all the things Ever wonder what it’s like to grow your own food, make your own seasonings, and mix up your own skincare? Welcome to my DIY homestead life — still learning, still trying, but loving every step. I start seeds, save them, and grow a garden from sc
Brooke 🫙🌵

Brooke 🫙🌵

895 likes

A woman with dark skin and long, wavy hair, wearing a light, flowing gown, kneels with closed eyes and open hands in a prayerful pose. The scripture '2 CORINTHIANS 12:9 My grace is sufficient for you, for my power is made perfect in weakness.' is displayed above her against a soft, ethereal background.
My Geace Is Sufficient For You🌸🌸🤍
#goddessenergy✨ #goddesslifestyle #god #godisgood #scripture
DigitalBabe

DigitalBabe

200 likes

Self Sufficient Backyard ✨
What would you plant in your Backyard? #backyardprojects #grounded 💚✨🪾
divinity🧬✨

divinity🧬✨

639 likes

Managing stress and anxiety ✨
📒Notes: 1. Practice mindfulness techniques, such as meditation or deep breathing, to help manage stress by promoting relaxation and mental clarity. 2. Maintain a healthy lifestyle through regular exercise, balanced nutrition, and sufficient sleep, as physical well-being contributes to stress
Anxiety Diary

Anxiety Diary

87 likes

Breaking Free!
A way to break free of the system is by becoming self-sufficient. when you don't depend on the system for food and other staples, the system doesn't have such stronghold on you. "He who controls the food controls the people." #homesteading #homesteadlife #healthylifestyle
GubbaHomestead

GubbaHomestead

1439 likes

Managing stress and anxiety ✨
📒Notes: 1. Practice mindfulness techniques, such as meditation or deep breathing, to help manage stress by promoting relaxation and mental clarity. 2. Maintain a healthy lifestyle through regular exercise, balanced nutrition, and sufficient sleep, as physical well-being contributes to stress r
Anxiety Diary

Anxiety Diary

114 likes

💫 Becoming a Woman God Can Use…
Dear Virtuous Woman, Becoming a woman God can use is less about outward perfection and more about inner transformation. It’s a process of letting Him prune, refine, and reshape your heart to reflect His character. Here are three marks of a woman God can use: 🌸 She’s Surrendered She lays
Wakisha🌹

Wakisha🌹

187 likes

MAKE YOUR OWN
"𝐌𝐀𝐊𝐄 𝐘𝐎𝐔𝐑 𝐎𝐖𝐍" 𝐰𝐢𝐭𝐡 𝐓𝐡𝐞 𝐃𝐚𝐤𝐨𝐭𝐚𝐡 𝐃𝐚𝐦𝐞©:  One of the best things about homesteading is having a strong desire to make as many things as possible from scratch. Follow along with me as I share recipes for you to make all kinds of things you usually buy at a store yourself! From spices to
Dakotah Dame

Dakotah Dame

8 likes

This image provides a recipe for homemade taco seasoning from 'The Dakotah Dame'. It lists ingredients such as chili powder, garlic powder, and cumin, with three steps for preparation. A bowl of the reddish-brown seasoning with a spoon is prominently displayed, along with notes about making larger batches. Branding elements are also visible.
"𝐌𝐀𝐊𝐄 𝐘𝐎𝐔𝐑 𝐎𝐖𝐍" 𝐌𝐨𝐧𝐝𝐚𝐲 𝐰𝐢𝐭𝐡 𝐓𝐡𝐞 𝐃𝐚𝐤𝐨𝐭𝐚𝐡 𝐃𝐚𝐦𝐞©:  One of the best things about homesteading is having a strong desire to make as many things as possible from scratch. Follow along with me as I share recipes for you to make all kinds of things you usually buy at a store yourself! From spi
Dakotah Dame

Dakotah Dame

8 likes

How to be best version of yourself ⬇️
My best tips! Self-Reflection: Take time to understand yourself, your strengths, weaknesses, and aspirations. Set Goals: Define clear, achievable goals for personal growth in various aspects of your life. Health and Wellness: Prioritize physical and mental well-being through regular exerc
LifewithKD

LifewithKD

16 likes

An image featuring a woman with closed eyes and raised hand, wearing a white dress, against a golden sky. The text '2 CORINTHIANS 12:9 My grace is sufficient for you, for my power is made perfect in weakness.' is displayed above her.
My Grace Is Sufficient enough for youn🫶🫶✨
#god #godsword #godisgood
DigitalBabe

DigitalBabe

132 likes

Save these: Longevity Protocols & Hobbies:
25 Hobbies for Longevity 1. Walking – Low-impact cardio improving heart health. 2. Tai Chi– Enhances balance, flexibility, reduces stress. 3. Pilates/Yoga/Barre/Strecthing– Improves flexibility, strength, mental clarity. Chilling in the Sauna! 4. Swimming– Full-body workout gentle on joints.
Purple Flower

Purple Flower

133 likes

Complete Guide: Moving from the USA to Germany
𝐂𝐨𝐦𝐩𝐥𝐞𝐭𝐞 𝐆𝐮𝐢𝐝𝐞: 𝐌𝐨𝐯𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐔𝐒𝐀 𝐭𝐨 𝐆𝐞𝐫𝐦𝐚𝐧𝐲 1. 𝙎𝙩𝙚𝙥-𝙗𝙮-𝙎𝙩𝙚𝙥: 𝙈𝙤𝙫𝙞𝙣𝙜 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚 𝙐𝙎𝘼 𝙩𝙤 𝙂𝙚𝙧𝙢𝙖𝙣𝙮 𝟏. 𝐃𝐞𝐭𝐞𝐫𝐦𝐢𝐧𝐞 𝐘𝐨𝐮𝐫 𝐏𝐮𝐫𝐩𝐨𝐬𝐞 𝐟𝐨𝐫 𝐌𝐨𝐯𝐢𝐧𝐠 • Work • Study • Freelance/Self employment • Family reunification • Retirement 𝟐. 𝐕𝐢𝐬𝐚-𝐅𝐫𝐞𝐞 𝐄𝐧𝐭𝐫𝐲 • U.S. citizens can enter Germany for up to 90
Marco

Marco

16 likes

A place to learn homesteading??
What if I told you I have a Facebook Group… it’s for baking from scratch, cooking real food, gardening tips, sewing hacks, and canning tutorials? No spicy pics there—just hot jars straight from the water bath and fresh bread out of the oven! It's for homesteading how-tos, step-by-step recipe
RusticFaith

RusticFaith

12 likes

How to prioritize self-care?
Prioritizing self-care involves making intentional choices to nurture your physical, emotional, and mental well-being. Here are some strategies to help: 1. Schedule self-care: Treat self-care as a non-negotiable part of your daily or weekly routine, just like work or other important responsibil
Effortlessly_Jessica

Effortlessly_Jessica

0 likes

Here are 10 things that can help change your mindset: 1. Develop a Growth Mindset: Believe
Here are 10 things that can help change your mindset: 1. Develop a Growth Mindset: Believe that intelligence and abilities can be developed through dedication and hard work, rather than being fixed traits. 2. Practice Gratitude: Make a daily habit of recognizing and appreciating the good thing
Mindset Hustle TV ™

Mindset Hustle TV ™

2 likes

"𝐌𝐀𝐊𝐄 𝐘𝐎𝐔𝐑 𝐎𝐖𝐍" 𝐌𝐨𝐧𝐝𝐚𝐲 𝐰𝐢𝐭𝐡 𝐓𝐡𝐞 𝐃𝐚𝐤𝐨𝐭𝐚𝐡 𝐃𝐚𝐦𝐞©: One of the best things about homesteading is having a strong desire to make as many things as possible from scratch. Follow along with me as I share recipes for you to make all kinds of things you usually buy at a store yourself! From spic
Dakotah Dame

Dakotah Dame

9 likes

A graphic titled "Steal My Group Therapy Session Outline: Self-Care Or Apply it to yourself!" features three stylized figures sitting and conversing, representing a therapy session. The background is a blue-green gradient.
A detailed text outline for a group therapy session titled "Exploring Self-Care / Balancing Mind, Body, and Spirit," covering objectives, icebreaker, self-care definition, the self-care wheel, and reflection questions.
A continuation of the group therapy session outline, discussing self-care as a lifestyle, group reflection, closing takeaways, and a closing quote for participants.
group therapy session outline: self care 🤍🌷🌱
use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 i personally love educating about self-care because it goes further beyond simply taking a bath (what most of my residents thought). we talked about incorporating self-care into things you’re already doing by adapting tho
nicole noelle

nicole noelle

34 likes

I’m self-sufficient.
#strongblackgirlenergy I'm self-sufficient. I spend a lot of time on my own and I shut off quite easily. When I communicate, I communicate 900 per cent, then I shut off, which scares people sometimes.
Diva MLee

Diva MLee

3 likes

MAKE YOUR OWN— Butter
"𝐌𝐀𝐊𝐄 𝐘𝐎𝐔𝐑 𝐎𝐖𝐍" 𝐌𝐨𝐧𝐝𝐚𝐲 𝐰𝐢𝐭𝐡 𝐓𝐡𝐞 𝐃𝐚𝐤𝐨𝐭𝐚𝐡 𝐃𝐚𝐦𝐞©:  One of the best things about homesteading is having a strong desire to make as many things as possible from scratch. Follow along with me as I share recipes for you to make all kinds of things you usually buy at a store yourself! From spi
Dakotah Dame

Dakotah Dame

12 likes

A powerful black and white portrait of a young woman with braided hair and a hooded top, looking directly forward. The text 'MARCH 25, 2025' is prominently displayed. The Lemon8 logo and '@upliftxperience' are in the bottom left corner.
SELF-SUFFICIENT
I stopped waiting to be saved. I became the source of my own strength. I learned to clap for myself, heal myself, feed my soul, and water my dreams. Depending on peace, not people. Depending on purpose, not approval. This is what it looks like when you take your power back. #SelfSufficie
A-Ellas Mind

A-Ellas Mind

4 likes

A notebook page displays a handwritten list of Bible verses, including passages from Revelation, Corinthians, and Ephesians, under the heading 'God-sufficient'. Large white text overlays read 'Becoming God Sufficient', emphasizing the article's theme of divine reliance.
Becoming Self-Sufficent with God
God has been working with me this year especially, we are six months into 2024 almost 7, and the lesson now is - Unbecoming Self-Sufficient to Become God Sufficient My cry for years has been that I want to be self-sufficient in more ways than one, and I worked too hard to accomplish it to go
Jesstech

Jesstech

25 likes

A vibrant floral background of pink, orange, and white gerbera daisies. A white overlay displays the scripture "MY GRACE IS SUFFICIENT FOR YOU, FOR MY POWER IS made perfect in weakness. 2 CORINTHIANS 12:9". A Lemon8 logo and username are visible in the bottom left.
His grace is sufficient ✨
#GRACE #SUFFICIENT #faith #christian
Ms. Sharon 🦋🌸🌺

Ms. Sharon 🦋🌸🌺

22 likes

A woman and a man inside a tent with text overlay 'Fun Fact About Me' listing 'Outgoing & Passionate', 'Softball', 'Big Sister', and 'Self Sufficient'.
Two wrestlers in blue and yellow and brown and yellow uniforms face each other on a wrestling mat during a match.
A woman in the foreground and a man in the background look up at the camera, with the man making a funny face.
03.Self Sufficient
#gettoknowme
Natalie Halsey

Natalie Halsey

13 likes

"𝐌𝐀𝐊𝐄 𝐘𝐎𝐔𝐑 𝐎𝐖𝐍" 𝐌𝐨𝐧𝐝𝐚𝐲 𝐰𝐢𝐭𝐡 𝐓𝐡𝐞 𝐃𝐚𝐤𝐨𝐭𝐚𝐡 𝐃𝐚𝐦𝐞©:  One of the best things about homesteading is having a strong desire to make as many things as possible from scratch. Follow along with me as I share recipes for you to make all kinds of things you usually buy at a store yourself! From spi
Dakotah Dame

Dakotah Dame

8 likes

"𝐌𝐀𝐊𝐄 𝐘𝐎𝐔𝐑 𝐎𝐖𝐍" 𝐌𝐨𝐧𝐝𝐚𝐲 𝐰𝐢𝐭𝐡 𝐓𝐡𝐞 𝐃𝐚𝐤𝐨𝐭𝐚𝐡 𝐃𝐚𝐦𝐞©:  One of the best things about homesteading is having a strong desire to make as many things as possible from scratch. Follow along with me as I share recipes for you to make all kinds of things you usually buy at a store yourself! From spi
Dakotah Dame

Dakotah Dame

10 likes

See more