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Kennesaw
2025/1/14 Edited to
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Nike Calm Mules SE 🤍
These are the beige ones, I wanted them to have their own post lol. The pink ones are on my page #nikeshoes #NIKE #slippers #shoes #fall #fallvibes #fashion #Lemon8
Rochelle 🧚🏾♀
3928 likes



Nike Calm Mules SE 🩷💕
These are sooooo cute! They’re not as comfortable as I imagined but ima still keep them 🥴 #shoes #NIKE #fashion #fall #fallvibes #slippers #pink #Lemon8
Rochelle 🧚🏾♀
3910 likes



Cleanse and calm with this clay bath ritual ❤️
Indulge in the ultimate detox experience with this luxurious clay bath designed to cleanse your body and soothe your soul. 🌿✨ This rejuvenating bath is made with half a cup of bentonite clay to draw out impurities, half a cup of baking soda to balance pH levels, half a tablespoon of castor oil t
Ashlee Sunshine
9321 likes



How I Calm My Nervous System When I’m Anxious
Finding a centered place where I feel balanced is critical when I feel I'm in an anxious state. Here is a list of key ways I calm my nervous system when I'm feeling anxious. 01. Being in Nature Sometimes I can get stuck in my head when I feel anxious. What helps a lot to get unstuck is
mary ₊˚⊹♡
14 likes



Ways I Calm My ADHD
I’m very new to the ADHD world. Well sort of. I’ve struggled with it all my life but I’m now officially diagnosed with ADHD as of last year. I’m still learning what does or doesn’t work. So here are a couple things I’ve learned that does work for me. Music: strangely rap and 8D music are only t
Tania
91 likes



how to know if you’re dissociated vs calm
for a long time i thought i was just a really relaxed, chill person. when actually i was super dissociated and just disconnected from my body, emotions, and life. this is a quick way to check in that i use ⬇️ ask yourself: “if something exciting or scary happened right now, would i feel it
carley ◡̈
790 likes



Calm my nervous system at night💤✨
I also will for legs up the wall for about 10 mins and then mouth tape🌙 #nighttimeroutine #nontoxiclifestyle #nontoxicbeautyproducts

Brittanie
184 likes

Calm That Sweet Tooth 🍪
Gymnema✨ thank you earth for this herb that can help bring our body back to homeostasis. Growing up in America has made my cravings insane! Gymnema is a game changer for this! Always make sure your body needs this before taking it. Feel free to dm me, I’m a holistic health coach @ innerlucent Di
Inner Lucent✨
498 likes



When I’m dissociating vs when I’m actually calm
This is how I can tell now ⬇️ When I’m dissociating I get a weird feeling in my body. It’s hard to describe but it feels icky & like my body and me are disconnecting. I can feel tense in muscles like my calves & my stomach gets really bloated! I can feel kinda tired and out of it.
rachel
35 likes

Natural Ways I Calm Hormonal Breakouts
When I started focusing on my body from the inside out, my hormonal breakouts finally started to calm down. Here’s what helped me the most: • Drinking spearmint tea daily (helps balance hormones naturally) • Focusing on gut health (adding probiotics, reducing processed foods)
GlowWithTips
292 likes



What I Eat to CALM INFLAMMATION as Acne-prone Skin
✨drink: passionfruit apple cider vinegar soda ★Passionfruit Packed with vitamin C, polyphenols→ neutralizes free radicals + support gut health ★Apple Cider Vinegar (ACV) Rich in acetic acid + probiotics → balances gut phone + reduces inflammatory markers ★Manuka Honey Loaded with MGO (methylg
kunkundaily
277 likes



How to Calm Someone during a Panic Attack😰
I suffer from Panic Attacks , and calming them by myself it’s very hard sometimes. Calming someone else could be very challenging if you don’t know the right thing to do. To Calm someone during a panic attack involves providing support and helping them regain control. 🌼Here are some steps to fo
Virely💖
85 likes

journaling for calm my mind
I love to write! I love to read my past days, years… That is how I do: ✨i leave all my journaling supplies organized and ready to be used, ✨i write even if it’s just a sentence do you enjoy writing too?
sun
57 likes

CALM - WARM - VANILLA 🤎
#scentcombinations #hygiene #selfcare #treehutscrub #vanillagirl #dovesoap #vsbeauty #scentcombinations #perfumereview #perfume
Jada✨
2420 likes



COZY GAMES ON SWITCH TO CALM ANXIETY!
These are my go-to cozy games to play on my Nintendo Switch when I’m feeling a little anxious or stressed out! They’re all low stakes, fun & super calming!! #unfiltered #lemon8challenge #cozygames #cozygamergirl #gamergirl #switchgames #cozygamesonswitch #switch
LIV CHARETTE
434 likes

New Case for my CalmCarry 🩷
New case and color this time! My other case broke and I chose green when I first got the CalmCarry but pink is so much prettier I don’t know why I didn’t choose it at first. My CalmCarry really helps with my anxiety when I feel overwhelmed with it 💕 #anxietycare
Jenna 🌸
394 likes



My go-to supplements for a calm & balanced cycle ❤️
I’m Managing period symptoms has never been easier with my trusted lineup of supplements! 🌿 Here’s what I rely on to keep me feeling my best: 🌟 B12 Tincture – Boosts my energy levels and lifts my mood, making sure fatigue and irritability don’t stand a chance. 💪 Mega Mag Trace Minerals – Ease
Ashlee Sunshine
244 likes

I Thought I Was Getting A Calm Puppy
GamjaChip 🥔
4080 likes



Time Management Hacks for a Calm Productive Life
In the dance of life, timing is everything. ⏰ Timing Is Everything ⏰ Ever thought time management was a waste? Been there, but let me tell you, I've seen the light! 🌟 It's like having a personal assistant in your head, helping you navigate the chaos of daily life. ⏳ Time management isn
Reverelia
137 likes



✨Breathe Your Way to Calm with 4-16-8 Breathwork✨
Feeling stressed or overwhelmed? Try this powerful breathwork technique to ground, relax, and rejuvenate your mind and body. 🌿 Inhale deeply for 4 seconds, hold for 16, and exhale slowly for 8—all through your nose. This simple yet transformative practice activates your body’s natural relaxation re
Ashlee Sunshine
35 likes

Strength, balance, and calm—handstand goals.
Building up to a handstand? 🧘♀️ Start by strengthening your core and shoulders for stability. Practice kicking up against a wall for support, engaging your core, and squeezing your legs to find balance. Remember to breathe deeply and stay calm—your body follows where your mind goes. 💪✨ #handst
Ashlee Sunshine
15 likes

Find Your Calm: Master Body Scan Meditation🧘♀️🔑ℹ️⬇️
Body scan meditation is a powerful technique for connecting your mind and body, reducing stress, and promoting deep relaxation. Whether you’re new to meditation or experienced, this method can help you tap into inner peace by focusing on different parts of your body, releasing tension, and increasi
RoadToRiches
14 likes



🥰To feel vanilla is to feel good, sweet and calm🌸
😊 Smelling good is not just a detail☺️ #makes me smell so good & soft #hatiansmellgood #vanillaproducts #bodycare #smellssweet🥰

Nayalaa__🤍
71 likes



Help Needed: How to Calm My Dog During Fireworks
Hey everyone, It’s the night of July 3, and my dog is losing it over the fireworks. I’ve tried everything I can think of: she’s wearing her thunder shirt, I’ve given her CBD, I’m playing calming music, and I even built her a little fort. Despite all of this, nothing seems to be working, and I’m
Dyslexa
14 likes



what I’ve been using to calm my rosacea
I’ve always dealt with rosacea, but in the last month or two it has been running havoc on my face! Welts that would burn, dry and itchy skin. I saw others trying ivermectin, but to get it from a dermatologist was hundreds of dollars. Lone-behold there is a much cheaper alternative, that actuall
Mal |Healing Journey| Recipes
11 likes



- Chaos to Calm: Weekly Planner Routine📚✨
Reflect on the Past Week : I take a moment to look back at last week. Think about what went well and what didn’t. What things should I move or reschedule. —It’s an excellent way to see where to improve and celebrate your wins. This little reflection can help you stay on track. • • Set 3
Brooke˚₊‧♡ ‧₊˚
429 likes



Clean with me to calm down!💆♀️🤗
(day 2 of trying to reach 1,000 followers!) Hey, it’s okay not to have the most trendy looking room. Mines not the best but it keeps me living and fulfills my needs and wants. I couldn’t get my whole room in this post but enjoy! one more thing! Stay confident bestie your loved trust me! 🫶🏼 (I was
Kynadie Brandt
24 likes



4 Small Habits That Keep My Home Clean & Calm
If your space feels off, try these small-but-powerful home routines. They help me reset, stay tidy, and feel more at peace — even on busy days. What’s inside: • Morning reset flow • After-dinner cleanup • Weekend refresh • A cozy home that stays clean eff

La
505 likes

Bathtime is me-time🛁💭 Loving the calm of blue
#cleangirl #aesthetic #nightroutine #cocktail #selfcare #bubblebath #fyp #asmr #routine #bodycare
sylvia geng
5678 likes



How to have a CALM pregnancy!
During pregnancy it’s important to reduce stress and have an overall feeling of calm! This is because your baby feels everything that you do! If you have a calm, relaxing pregnancy you are much more likely to have a calm baby. Here are some of my tips for having a CALM pregnancy!! CALCIUM-
InnateMama
1134 likes

Frozen Raspberry Lemonade Calm-Ade Mocktail
Dive into a symphony of flavors with our Integrated Frozen Raspberry Lemonade Calm-Ade Mocktail. This concoction is a perfect blend of the calming Nello drink mix, the antioxidant power of frozen raspberries, and the refreshing zing of lemon. Ideal for those moments when you need a tranquil escape,
Sydnee Cooke
62 likes



Nike Calm SE
Cozy meets cool with the Nike Calm SE Fur Slides 🖤 Comfort that you can’t miss and style that speaks for itself. Perfect for those chill days when you want to stay on top of your game. #ShoeGoals #CozyVibes #NikeSlides #FurSlides #ComfortInStyle

Mekmek
440 likes



Prayers for a calm delivery🤰🏻
🙏🏼Prayer for Strength & Calm: “Dear God, please grant me the strength & calm I need as I go into labor. Help me to trust in my body & the process & to remain calm & centered. Guide the hands of those caring for me & my baby, & surround us with your peace & love. Ame
Dania Toddler Mom & UGC
60 likes



✨Calm strips ✨
Okay folks another good ADHD hack! My mom is an ADHD life coach and she gave me one of these to try! I forgot that I had them tbh (hahah adhd moment) and I figured I would put it on my work laptop! they help with your breathing and is a perfect way to calm down! They come in different shapes!
Dani ✨
896 likes
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