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Honey glazed salmon w/ Quinoa and brown rice w/mango salsa
#mealprep #salmon #quinoa #mangosalsa
Marley

Marley

48 likes

Summa Tyme pasta salad 🥗 packed with veggies, chickpea pasta , feta and chicke
#chickpeapasta #veggies #chicken #feta #meaprep
Marley

Marley

16 likes

Lettuce wrap turkey burger 🍔 🥬 w/ sweet potatoes and “Mac sauce”
#mealprep #prep #burger #lettuce #sweetpotato
Marley

Marley

6 likes

Low sugar high protein Biscoff cookie cheesecake bites 🤎
#biscoffcheesecake #protein #lowsugardessert
Marley

Marley

11 likes

Craving satisfied … I did that 😋🤭Steak Tostadas :
Grilled Steak 🥩 Guacamole 🥑 Cheese 🧀 Lettuce 🥬 Salsa 🍅 Pickled onions 🧅 💜 Bean 🫘 & Corn 🌽 salsa Sour cream 🤍
Marley

Marley

4 likes

Berry salad w/ pumpkin seeds and grilled chicken
#mealprep #berries #pumpkinseeds #foryoupage #grilledchicken
Marley

Marley

9 likes

High protein low sugar chocolate chip cookie chees
#mealprep #lowsugarhighprotein #chocolatechipcookie #foryoupage
Marley

Marley

17 likes

Ground turkey zucchini boats - onion, carrot
#mealprep #prep #groundturkey #foryoupage
Marley

Marley

4 likes

Chicken Caesar tacos
#mealprep #chicken #caesar #tacos #foryoupage
Marley

Marley

8 likes

Lemon salmon w/ sweet potato mash and broccoli
#mealprep #foryoupage #salmon #broccoli #sweetpotato
Marley

Marley

18 likes

Post workout fuel-
Cottage cheese egg scramble with spinach &tomato on sourdough with a protein buffalo drizzle Lemon lime beet root juice #fuel #mealprep #beetjuice #eggs #foryoupage
Marley

Marley

1 like

Protein banana pudding 🍌
#banana #pudding #protein #foryoupage
Marley

Marley

2 likes

Had to run back these healthy “snickers” bars
#healthy #snickers #almondflour #peanuts #foryoupage
Marley

Marley

13 likes

Shrimp 🍤 & Broccoli 🥦 stir fry over quinoa &brown
. #mealprep #shrimp #quinoa #broccoli #foryoupage
Marley

Marley

8 likes

Turkey meatballs w/zoodles
#zoodles #turkey #meatballs #foryoupage
Marley

Marley

1 like

Lemon Chicken 🍋 sweet potatoes and asparagus 💚
#lemon #chicken #sweetpotato #asparagus
Marley

Marley

6 likes

Prep to make the weekdays a bit easier 💪🏽:
-egg bites w/ground turkey, veggies mozzarella cheese - Protein pancake muffins*berry, apple cinnamon &choc.chip -High protein low sugar cheesecake *blueberry banana and banana
Marley

Marley

5 likes

Honey cilantro lime bowls w/ quinoa pickled onion
#chicken #mealprep #cilantro #lime #quinoa
Marley

Marley

5 likes

Fresh fruit salad .. so sweet tastes like candy 😋
#fruitsalad #mealprep #fruit
Marley

Marley

172 likes

Salmon Luau cups with mango salsa
#mealprep #prep #salmon #luau #mangosalsa
Marley

Marley

12 likes

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Marley
95Following
600Followers
6296Likes and saves

Marley

My weight loss journey through food/cooking for family Mom of 3 Down 145lbs