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Grow Your Lower Body w/ This Split (Part 1/3) 🍑
Hey y’all! Many of you were asking for videos of the exercises from my 3-day lower body split that went viral, so let’s kick off Day 1: Hamstrings and Glutes. This series is designed to help you build strength and shape your lower body, so make sure you save this post and follow along for the rest
Sky | CPT

Sky | CPT

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The image shows the title 'how to talk feelings w your boyfriend' in white text against a dark background with two blurred human-like shadows. The Lemon8 logo and username '@its.carleynicole' are at the bottom left.
The image discusses 'TIMING' for conversations, listing 'BAD TIMES' and 'GOOD TIMES' over a background of a person putting on a green golf mat. The mat has 'BAD' and 'GOOD' written on it.
The image focuses on 'TONE' for communication, advising 'DON'T BE' passive aggressive or accusatory, and 'DO BE' respectful and calm. The background is a car interior at night with an infotainment screen.
how to talk about your feelings w/o arguing ❤️‍🩹
every time i brought up my feelings with my last partner, he got so defensive - like i was attacking him. when in reality i was just trying to communicate so our relationship could be better (for both us) after a while though, we finally found ways to communicate feelings that were truly respect
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carley ◡̈

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A close-up image of a person with blonde hair and natural makeup, featuring glossy lips. The text overlay reads "important makeup tips" with decorative sparkles.
A guide titled "SKIN PREP HOW-TO" with bullet points detailing steps like cleansing, exfoliating, toning, applying eye cream, and moisturizing. Various skincare product containers are displayed at the bottom.
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makeup tips, w pics 🎀.
important makeup tips, with pictures ! comment what else you’d like to see content-wise 🎀. follow for more makeup/skincare/lifestyle content🎀. ————————————————————————————— my personal favorite skin prep / makeup products with prices! skin prep⬇️. ————————————————————————————— cleanser: cera
˚ʚ♡ɞ˚mads ˚ʚ♡ɞ˚

˚ʚ♡ɞ˚mads ˚ʚ♡ɞ˚

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Texts w my bf
he’s so funny silly cute and funny and silly and cute #bf #him❤️💍♾️✨ #Lemon8 #lovers #love #lovestory #LoveDump #text #texts #textswithmybf
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jules 🎀

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Curling Hair Tutorial - Curling Wand Tutorial🤍
If you constantly see people with beach waves / natural looking curls in their hair, this is how you do it! 1. Brush your hair → Wet Brush is my favorite brush 2. Split hair into 2 → I tie half with a hair tie 3. Part off small pieces of your hair to start curling. I start with the front and m
Samanthagamez

Samanthagamez

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A dark image showing code on a screen and a keyboard, with text overlays "Top 10 Free Online Courses with Certificates" and "SWIPE FOR MORE," indicating a list of educational resources.
A collage of four logos for online learning platforms: Google Digital Garage, Harvard University, Coursera, and LinkedIn Learning, highlighting various educational opportunities.
A collage of four logos for online learning platforms: Alison, The Open University, a green hexagonal logo with a figure and leaves, and a purple upward-pointing arrow logo.
Top 10 Free Online Courses W/ Certificates
With me having no friends😅 I try and find resourcesful tool and reasouces I can use to better myself in difficult skill aspects! I’ve actually tried a couple of these and currently using Udemy rn! It’s never ending courses. Here’s details on each website! Would you try and of these? Also this is my
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A vibrant orange container filled with freshly made, red-spiced kimchi, featuring chopped Napa cabbage and green onions. The image has text overlays indicating "Gluten-Free Step-by-step Homemade KIMCHI" and "Swipe>>".
A white background with a list of ingredients for homemade kimchi, including carrots, Korean radish, Napa cabbages, Buchu, white onion, scallions, ginger, garlic, fish sauce, fermented shrimp, rice flour, Gochugaru, salt, and water.
A flat lay of various kimchi ingredients, including carrots, scallions, ginger, garlic, Napa cabbage, Korean radish, and packaged items like sweet rice flour, coconut sugar, red pepper powder, fish sauce, soy sauce, sea salt, and salted shrimp.
EASY HOMEMADE KIMCHI (STEP-BY-STEP W/FOOD HACK) ✅
Hey everyone, Finally! I am able to share my homemade kimchi recipe. I was inspired my favorite Korean food creator, Maangchi, and I was able to make my own. I’ve made this several times and this recipe is the one. Those who’ve tried it, say they love it and I’m here to share it. This is also gl
Angie

Angie

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How to find ✨Remote Jobs✨ and WFH
I'm a big advocate for remote jobs because they offer the freedom to work from home or anywhere you choose while still maintaining a healthy work life balance. I have enjoyed working from home for the last seven years, and it's greatly benefited my mental health and work-life balance!
Remote Jobs 💗

Remote Jobs 💗

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Pot Roast w/ Mash Potatoes
Pot roast cooked in slow cooker. Paired with homemade mash potatoes. #potroast #mashpotatoes #dinnerideas #dinnerecipes Ingredients ( 3-4 people ) Cooked in Slow cooker Cooking time: Slow cooker on Low 7-8 hours, On High 3-4 hours - 1 Chuck roast - 1 - 2 tbsp minced garlic - Garli
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$20 beauty bundles w/ lippies + other essentials!
She Ate’s beauty bags drop tomorrow at noon EST! Make sure you’re on the waitlist to get early access🌸 #lippies #lipglossbusiness #affordablemakeup #lipglossbundles #makeupbundle #beautyessentials #beginnermakeup #lipbalmaddict #lipcomboinspo #shopsheate 🛍Brand: She
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A first-person view of legs relaxing by a pool, with text overlay announcing 'How I Lost 30Ibs Naturally w/ PCOS' and a 'Swipe for more' prompt.
A smiling woman with blonde hair, identified as the author in January 2024 at her highest weight of 215 lbs, looking stressed and depressed.
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How I Lost 30Ibs in 6 months Naturally w/ PCOS
This is my first time posting my journey! I’ve struggled with irregular periods, bad acne, and weight fluctuation my whole life but wasn’t officially diagnosed with pcos until 2023 when I was 23. Here’s some other tips that helped me: • Eating in a calorie deficit! I know us pcos girlies alway
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QUEENS W A SELF GROWTH GOAL👀 I got you
If your goal is self growth this year ~ my youtube has you covered 🤍 - informative fitness content - in depth workouts - tips on nutrition - how to grow your glutes - resets to help you start the month/week off right - chit chat vids to help you in your self development & much more
BUILT BY LINDS

BUILT BY LINDS

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Neutral Grip 1.5 reps pull-ups w/ +35lbs
If you want to improve your calisthenics game, I highly recommend weighted reps. Since adding weighted reps, I feel a lot more comfortable with my bodyweight and have gained even more confidence when it comes to transitioning back to endurance. Start off with light weights and slowly build
Joemirofit

Joemirofit

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Up your salad game w/ 4 delicious salad dressing
Salad dressings can be a huge game changer when it comes to creating a tasty salad you'll actually enjoy. However most store bought salad dressings can have a ton of hidden ingredients, unnecessary oils, flavors, colors and more. However if you do decide to buy them at the store it's bet
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BalancedLife

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MY DAILYS W/ PRICES
My ride or dies 🙌🙌🙌 #fashionfinds #daily #dailyroutine #whatsinmybag #makeup #makeuptutorial
Hailey Burnett

Hailey Burnett

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Mango Bango Dessert w/ Jackfruit🥭🥭
If you love jackfruit and mango, you’ll fall in love with this recipe! This was gone so quick, leaving you wanting more!!😮‍💨😮‍💨  ✎Ingredients: *1 cup sago *1.5 cup fresh mango (cut in cubes) *1.5 cup fresh jackfruit (cut in pieces) *1/2 jar nata de coco *1 jar coconut milk *1/2 cup conden
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The image displays various mascara products, including Essence Lash Princess, Clinique High Impact, and a pink Maybelline mascara, under the title 'DO'S AND DON'TS WITH MASCARAS,' with a red cross and green checkmark indicating good and bad practices.
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Do’s and Don’ts with Mascaras✅❌
✅Do's: 1. Do replace your mascara every three to six months to prevent bacterial buildup and ensure optimal performance.👆🏽 2. Do curl your lashes before applying mascara to enhance their natural curl and open up your eyes. 3. Do wiggle the mascara wand at the base of your lashes and then s
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3 Grunge Outfits & Lables /w Prices
🛍Brand: magickworkingsbywitchymade #style #grunge #inspo #outfitinspo #Outfit #outfitideas #l4l #f4f #fashionfinds #outfitstyle 🖤🖤🖤🎧🎧🎧⛓️⛓️⛓️ Grunge outfit ideas with labels and pricing
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A hot honey chicken sandwich on a brioche bun with spicy aioli, served alongside a generous portion of garlic parmesan truffle fries on a white plate.
A close-up view of the hot honey chicken sandwich on a brioche bun, highlighting the spicy aioli drizzled over the crispy chicken, with garlic parmesan truffle fries in the background.
A hot honey chicken sandwich with spicy aioli on a brioche bun, presented on a white plate next to a pile of seasoned garlic parmesan truffle fries.
Hot Honey Chicken w/Homemade Garlic Parm Fries
Serving size 2-4 Ingredients: (Gofundme link in bio) CHICKEN - [ ] 2 chicken breast - [ ] 3 or 4 cups flour - [ ] Garlic powder - [ ] 1 1/2 cup buttermilk - [ ] Onion powder - [ ] Paprika - [ ] Complete seasoning - [ ] Chili powder or chipotle chili powder - [ ] 4 Brioche buns
TaNiya Ar’ie

TaNiya Ar’ie

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Cute & comfy WFH outfit ideas 🎧💻🧦
When I first started working from home, I would wear my sleep wear throughout the entire day. At first, it was fun and meant less laundry to do 🙌🏻 But then I didn’t really have a separation in my day and I just felt sluggish going through the day. Eventually, I went on a shopping spree for cute lou
denny

denny

1692 likes

A close-up of several golden-brown, no-flour baby pancakes on a white surface, with text indicating they are a baby's favorite breakfast.
A white bowl containing the ingredients for baby pancakes: a banana, an egg, cinnamon, chia seeds, and hemp seeds, with text listing the ingredients.
A stack of three cooked baby pancakes in a white bowl, with text instructing to enjoy some fresh and freeze the rest for later.
THE BEST BABY PANCAKE RECIPE 🥞 BLW
starting solid the baby can be so tough sometimes. I had a very picky baby who didn’t like really anything sweet. But these pancakes are amazing. And packed with so much nutrition. And they are very easy to make in bulk and then reheat when needed. What you need: -One banana -One egg -A dash
marycheyenne🕊️

marycheyenne🕊️

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Saved myself $150 bucksss 💋
#fulanibraids #knotless boho braids #bohoknotless #protectivehairstyles #blackgirllemon8
Blessedshaawty♡SAHM

Blessedshaawty♡SAHM

9593 likes

low maintenance BTS Fits
#backtoschooloutfits #lemon8challenge easy outfits w prices for back to school season posted a second part for more inspo !!
viri <3

viri <3

1585 likes

Harry Lewis - W2S
#harrylewis #W2S #edit #sidemen #fyp #fypシ
☂️

☂️

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Let’s Make Lunchables 💗🫦
Wfh will have u snacking SO much 😩 this is how we fix it ! #funlunch #quickeasymeals #lunchables #wfhlife
H I P P I E 🌟

H I P P I E 🌟

3831 likes

A hand holds a pink box for a Gisou honey-infused lip oil in Watermelon Sugar, with the text 'New daily lippie' and a pink heart emoji overlaid.
A hand holds the Gisou honey-infused lip oil bottle, which is clear with pink sparkly liquid and a light pink cap. The text 'Honey infused lip oil Watermelon sugar' with a watermelon emoji is overlaid.
A close-up of a person's lips wearing a glossy, sparkly pink lip oil. The person is wearing a black shirt and a grey jacket.
New daily lippie 🩷 S W I P E
I’m obsessed 😍 the honest reason I bought it was bc if the sparkles ✨ The 3rd pic is me with the lip oil on and it’s live picture you girlies can see how cute and sparkly it is ✨ 9.5/10 just because I’m more of a lip balm girlie but I still wear my lip oils through out the day 🫶🏼 @Sephora $
M A R I A 🤍

M A R I A 🤍

1656 likes

Let’s wfh
#desksetup #cozydesksetup #aesthetic #cozyhome #workspacegoals #deskgoals #homeoffice #workfromhomelife #wfhlife #wfhhacks
Homedecorideal

Homedecorideal

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3 cues to enhance your RDLS ✨
3 cues I swear by for RDLS 🦋stay in your tripod foot Essentially this means we are staying in a flat foot NOT shifting our weight into your heels So your weight is in your heel, your big toe, and pinky toe - if you experience back pain this is a super helpful tool 🦋lock your shoulders back
CieraLord

CieraLord

104 likes

My Melody Handmade hat w/ Juicy Couture Yarn
Sanrio inspired My melody handmade hat, I used the sparkle velour juicy couture yarn and it’s very beautiful In real life… #crochet #crochetinspiration #crochetforbeginners #sanrio #mymelody #crochetcommunity #kawaii #crochetersoflemon8 #crocheting #HANDMADE
💗•*• 2Sweet •*•💗

💗•*• 2Sweet •*•💗

1827 likes

Daily Update: 3 ✨WFH Jobs ✨ Currently Hiring 🌸
Ready to say goodbye 👋 to your job?! Yesterday, a Microsoft outage caused by CrowdStrike had everyone's computers down. Interestingly, CrowdStrike is currently hiring for a remote position. If you don't think working with them is such a great idea, I also mention two other remote jobs hi
Remote Jobs 💗

Remote Jobs 💗

2604 likes

WFH aesthetic stationary finds 💗🌿✨
This is the cutest stationary mini haul I’ve gotten!! It’s the perfect addition to my wfh desk. 🥺 They’re in the “what’s on my desk” on Amazon stft. 🫶🏼💗 #dormdecor #desksetup #officedecor #stationaryaddict #aestheticfinds
Marissa Leigh

Marissa Leigh

787 likes

that feeling when summer is otw 🌞🌺🌴🥥
here’s to feeling and smelling like sunshine ✨ #summer #summervibes #summeressentials #summerbeauty #beachvibes #beachday #coconutgirl #coconutgirlaesthetic #summerscents #beachmakeup
summer burch

summer burch

2426 likes

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