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Your land is bigger with no brush

#mulching #mulcher #fecon #case #landclearing

2025/3/10 Edited to

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A woman in a black crop top and teal shorts takes a mirror selfie in a gym, with text overlays "STUBBORN GUT : BIGGER BUTT" and "SIX EXERCISES TO GET THAT SUMMER BODY."

An infographic detailing a workout routine with six exercises: Sumo Squat (20 reps), Glute Bridge (10 reps), Reverse Lunge (10 reps), Leg Raise (20 reps), Sit-Ups (20 reps), and Russian Twist (20 reps).

Six exercises to get rid of that gut

This is a beginner workout for those who want to start working on that summer body but don’t know where to start! #bodytransformation #lemon8challenge

3964 likes

A bedroom scene featuring a bed with a pink headboard, a white nightstand with a lamp, and a tall arched mirror. A plant in a woven basket sits beside the nightstand. The text overlay reads 'Make Your Bedroom Look BIGGER'.

A close-up of a bedroom nightstand with a lamp and a tall arched mirror behind it. A plant is visible to the left. The text advises to 'Add tall mirrors behind your nightstand to reflect light and add depth + height'.

An overhead view of a patterned rug extending under a bed, with a person's feet in white fluffy slippers visible on the rug. The text suggests to 'Add a large rug under your bed to give the illusion of more floor space'.

3 Ways to Make your Room Look BIGGER! 🏡

Sharing a few things I did to make my bedroom look bigger than it is! Plus these tips also help your bedroom look nicer too 😍 +tall mirrors behind nightstand - it helps to reflect light and add height/depth +add a rug under your bed to give the illusion of more floor space - make sure it is big

7951 likes

A woman in light blue leggings takes a mirror selfie, showcasing her glutes, with text overlay "MY SECRETS to bigger/rounder glutes," introducing tips for glute growth.

A close-up of a meal in a white bowl, including a fried egg, ground meat, and sweet potatoes, illustrating the advice to "eat in a slight calorie surplus with high carbs on leg days."

A woman performs barbell hip thrusts in a gym, demonstrating the tip to "train glutes 2x a week & focus on strong, heavy compound movements FIRST in my lifts."

how to get bigger glutes

getting those glutes to grow has some secrets that if you stick to them early on, you’ll save yourself a lot of time and make a lot of gains 👏🏼 The biggest secret of all is : CONSISTENCY If you don’t stick to these things you won’t see results — you gotta commit and lock it in girl 💪🏼 #l

2914 likes

How to Build the Perfect Glute Routine for BIGGER🍑

Hey babes! 💖 If you’re on a mission for a rounder, stronger booty, you need a solid glute routine that actually works. Building your dream booty isn’t just about doing a bunch of random exercises—it’s about targeting the glutes correctly, using the right techniques, and staying consistent with both

1686 likes

Get bigger glutes at home!!

Get bigger glutes at home with this workout! Exercise 1: lunge to lift Make sure you are squeezing glute at the top Exercise 2: squat to knee lift cross Pull knee towards elbow using your core. Send your weight back into your heels Exercise 3: lateral lunge to knee lift Exhale as you

172 likes

A leg press machine in a gym with the title "BIGGER BUTT LEG PRESS GUIDE" overlaid, introducing a guide on leg press foot placements.

A person's feet in a wide stance on a leg press footrest, targeting inner thighs and hips, as indicated by the text overlay.

A person's feet in a narrow stance on a leg press footrest, targeting hamstrings and glutes, as indicated by the text overlay.

How to use a leg press for a bigger butt

So, you're interested in using the leg press but aren’t sure where to place your feet? Don’t worry.. try these foot placements in rotation, then gradually increasing your weight as you go. You’ll feel like a pro in no time. 👣 Wide Feet: Place your feet slightly wider than shoulder-width ap

4849 likes

A four-panel collage showing a woman in pink leggings demonstrating various glute exercises, including squats, glute bridges, and donkey kicks, with the text 'bodyweight burn glutes' overlaid. The bottom right panel shows her posing to highlight her glutes.

Two panels illustrate a woman performing dumbbell deadlifts. The left shows her starting upright, holding a dumbbell, and the right shows her bent over with the dumbbell lowered. Text indicates 'Deadlifts' and the exercise duration.

Two panels depict a woman performing dumbbell squat pulses. The left shows her in a squat position, and the right shows her in a deeper squat, holding a dumbbell at her chest. Text indicates 'Squat pulses' and the exercise duration.

Want bigger glutes from home? LOOK AT THIS!

If you are ready to grow your glutes this season especially from home this workout is for you! What you are going to want to do is grab a dumbbell and perform the following exercises slowly and controlled. The key here is to pick a weight challenging enough for you to feel the burn. Perform the

154 likes

A woman in athletic wear takes a mirror selfie in a gym, showcasing her glutes. Text overlay reads "how to achieve plump glutes in 2 weeks," aligning with the article's focus on glute growth and fitness goals.

A woman demonstrates a glute activation exercise with a pink resistance band around her thighs. Text overlays highlight "glute activation exercises before heavy lifting," "Using a resistance band," and "Increase weight over time," detailing workout strategies.

A frothy beverage serves as a background for text outlining dietary suggestions. It compares food choices like whole milk vs. fat-free milk, and butter vs. cook spray, based on goals for weight gain/muscle building or weight loss/leaning out.

ACHIEVE BIGGER GLUTES IN JUST 2 WEEKS! 👀🍑

I’ll keep it super real with you… you can achieve PLUMP glutes in literally 2 weeks if you put in the work! Whenever you start to lift heavier and challenge yourself you can see a difference in muscle definition. While of course muscle growth is different to a PLUMP or PUMP you can mimic the effect

942 likes

3 Warm Up Moves for BIGGER Glutes 🍑✨

If you are skipping the warm-up you are skipping out making MORE gains. 🤷🏼‍♀️ One thing I prioritize before any lifting workout is doing 3 warm-up movements to help my body get ready for the WORK I am about to put it through. Going into a workout with “cold muscles” is only going to hold you bac

231 likes

A woman in grey athletic wear stands in a gym, showcasing her glutes. Overlay text reads "GROW YOUR GLUTES without growing your quads," indicating a workout focus on glute development without increasing thigh size.

A woman performs a cable kickback in a gym, kicking her leg back and outward at a 45-degree angle. The text explains this technique targets the upper glutes and glute medius for a "shelf" look.

A woman performs a KAS glute bridge with a barbell across her hips. The text highlights that this exercise is similar to hip thrusts but involves coming only partway down to avoid activating the quads.

Get bigger glutes without getting bigger thighs!

It's definitely possible to grow your glutes without getting bigger thighs, so here is a workout! Cable kickbacks (3 x 8-15 reps) - Kickbacks are a fantastic way to grow your upper glutes, which give that “shelf” look - If you kick back and outward at a 45° angle instead of straight back,

36 likes

A woman in athletic wear and headphones takes a mirror selfie in a gym, with "My 30 day challenge" text overlay.

A woman in athletic wear and headphones looks at her phone, wearing a resistance band around her thighs in a gym setting.

A woman in a white sports bra and green shorts takes a mirror selfie in a gym, showing weight racks and equipment.

Bigger glutes and a slimmer waist?

Follow my 30 day challenge to see results‼️ #travelwithme2024 #healthylifestyle2024 #30dayschallenge #glutes #lemon8challenge #unfiltered

2913 likes

How to Make Your Lips Look Bigger in Minutes

Want to enhance your lips without fillers or fancy products? Try this simple technique to achieve a fuller, more luscious pout using everyday items you probably already have at home! Step 1: Stimulate Blood Flow Start by using the ball-shaped end of a bobby pin to gently tap your lips. This hel

339 likes

BIGGER messy bun ☀️

messy bun for my fine and/or thin hair gals. best day is day old WAVES and a little product for some texture. 🫶🏼 save for later! #messybunhairstyle #messyhairstyles #messybunidea #finehairstyle #easyhairstyles

2024 likes

Bigger Nostril!

Your habits can make one nostril bigger! Stop the movement, keep your tongue up, and use a ‘V’ smile instead of an ‘E’ smile to maintain symmetry. #FaceYoga #NoseTraining #FacialSymmetry #BeautyHacks #AntiAging #HealthyHabits #KokoFaceYoga #KokoHayashi

592 likes

Six friends in colorful dresses pose on a sandy beach with arms raised, looking towards the ocean under a cloudy sky, illustrating "Bestie Pose Ideas for Bigger Group."

Four friends walk away from the camera down a tree-lined road, with one raising her arm, demonstrating the "walk away from the camera" pose idea for groups.

Ten young women in white tops and jeans stand in a grassy field at sunset, smiling with their arms raised, showcasing the "arms up" pose for bigger groups.

pose ideas for BIGGER GROUPS 🦋

here are my favorite pose ideas for bigger groups (besides just standing there!!) save for inspo later!! 💕 #PoseIdeas #photoinspo #biggroups #poses #girlgang #howtopose #lemon8creator #contentcreator #productivity

547 likes

Two large tubs of body scrub are displayed on a fluffy grey surface. One tub features vanilla sugar and shea butter, while the other highlights brown sugar and coconut butter, with corresponding ingredient illustrations.

BIGGER SIZED DOVE SCRUB

Dove really upped their games with this bigger size.. That brown sugar one smells like warm sugary ice cream.. Go & grab for urself.. #dove body scrub #brownsugarscrub

1674 likes

A woman in athletic wear stands next to a pumpkin, with text overlay 'Grow a BIG Juicy Pumpkin This Fall 2024'. Green vines decorate the image, symbolizing growth and the autumn season.

A list of key exercises for glute growth, including Hip Thrusts, Romanian Deadlifts, Deadlifts, Squats, and Cable Kickbacks, with recommended sets and reps for each.

A continuation of key glute growth exercises, featuring Lunges, Step-Ups, Smith Machine Squats, Leg Press, Glute Bridge Machine, and Hip Abduction Machine, with recommended sets and reps.

Easy Guide to Building Bigger Glutes All Fall Long

As summer approaches, many of us start dreaming of feeling confident in our warm-weather outfits, showcasing our hard-earned gains. If you’re looking to grow your glutes and want to ensure they are looking big and toned by the time the weather warms up, this guide will take you through the steps yo

373 likes

A bright, minimalist living room featuring a large white sectional sofa, a light wood coffee table, and a neutral rug, illustrating the concept of making a room look bigger.

An illustration demonstrating how painting walls, woodwork, and ceiling the same color blurs edges, creating an illusion of more space, as described in the tip 'Trick the eye using paint'.

An illustration comparing a small rug to a large rug that extends under furniture, demonstrating how a larger rug draws the eye wider to make a room appear more spacious.

Tricks of the eye to make a room look bigger

#Lemon8Diary #homedecor #homeideas #homeaesthetic #ideas #interiordesign #tips #beautyfinds #home #shareyourthoughts

4490 likes

A cozy kitchen with dark cabinetry, a large window, and a patterned rug on a wooden floor. The image has an overlay with the title "HOW TO MAKE A SMALL KITCHEN LOOK bigger!" and a Lemon8 watermark.

A modern kitchen featuring light, neutral tones like beige cabinets, white countertops, and a white subway tile backsplash. A vase of greenery sits on the island, illustrating the use of light colors to make a kitchen feel larger.

A contemporary kitchen with light wood open shelving displaying various items, replacing upper cabinets. The design emphasizes a spacious feel with clean lines, reflecting the concept of open shelving to create an illusion of more space.

HOW TO MAKE A SMALL KITCHENLOOK bigger!

These techniques, when used together, will give your small kitchen a brighter, more open feel. #home #homedecor #kitchen #kitchendecor #lemon8challenge #roomdecor #Lemon8Diary #lemon8beauty #shareyourthoughts #kitchenhacks

393 likes

LOL #TheBiggerPlayPodcast

#unfiltered #Lemon8Diary #beautyfinds #funnyvideos #funny

13.5K likes

WHAT PAINT COLORS MAKE A ROOM LOOK BIGGER?

Additionally, using a monochromatic color scheme and painting the ceiling a lighter shade of the wall color can make the room feel more expansive. #home #homedecor #homefinds #lemon8challenge #Lemon8Diary #roomtour #roomdecor #dormdecor #beautyfinds #homeaesthetic

715 likes

A black and white photo shows a couple holding hands, with the woman appearing larger than the man. Overlay text reads: "It's Ok To be Bigger Than Your Partner." This image supports the article's theme of body neutrality and self-worth in relationships.

It’s ok to be bigger than your partner. 🖤

It doesn’t matter what size you are. You are worthy of love. It doesn’t matter what size you are. You are worthy of care. It doesn’t matter what size you are. You are worthy of confidence. It doesn’t matter what size you are. You are worthy of being valued. It doesn’t matter what si

3011 likes

A woman performs a hip thrust exercise with a dumbbell on her hips, leaning against a bench. The image is titled "HIP THRUSTS Step-by-Step" and shows her in the elevated position.

A woman sits on the floor with her legs extended, back against a weight bench. The text overlay instructs to "Start in a seated position" with shoulder blades above the bench.

A woman sits on the floor with legs extended, leaning forward to touch her knees. The text overlay instructs to "Find the end of your knees" as part of the hip thrust setup.

Proper form for a bigger butt

Thank you @Katherine Marie for asking for this post.😊💚 If you’re also looking to improve your form, check out these six simple steps: 1. Start in a seated position Lean your back against the bench and be sure your shoulder blades are positioned just above the bench. If not, lower the bench or

212 likes

A modern, compact bathroom featuring a glass-enclosed shower, a wall-mounted toilet, and a wooden vanity, illustrating how to make a tiny bathroom appear larger.

A bright, light-colored shower area with terrazzo tiles, a large frosted window, and gold fixtures, demonstrating the use of light and bright elements to reflect light.

A contemporary bathroom with a glass shower partition, a floating wooden vanity, and colorful terrazzo flooring, highlighting the choice of a shower over a bathtub.

HOW TO MAKE ATINYBATHROOM LOOK BIGGER

#Lemon8Diary #decor #homedecor #interiordesign #beautyfinds #decoration #homeaesthetic #home #shareyourthoughts #lifestyle

640 likes

the best brush to use for polygel nails!🖌️💅

🧚🏽 medium polygel brush and polygels available on my shop site doperthanyournails.com 🧚🏽 one of the main reasons beginners struggle with polygel nails is because of the super small brush most polygel kits come with. investing in a bigger brush makes application much easier and faster!💅 #nails

532 likes

A hand holds a stack of four thriller books: 'Local Woman Missing,' 'Final Girls,' 'Rock Paper Scissors,' and 'You Shouldn't Have Come Here.' The image has text overlay 'THRILLERS THAT BLEW MY MIND.'

A hand holds the book 'You Shouldn't Have Come Here' by Jeneva Rose. The image includes text describing the book's plot about Grace Evans booking an Airbnb on a ranch.

A hand holds the book 'Rock Paper Scissors' by Alice Feeney. The image includes text describing the book's plot about Adam and Amelia's weekend getaway to the Scottish Highlands.

Bigger Plot Twist Thrillers

I hate when thrillers are predictable, it makes them so boring and almost like their not worth reading. Here are four recent reads that blew my mind! 1. You Shouldn’t Have Come Here by Jeneva Rose I only half-predicted this ending…and the other half was CRAZY. 2. Rock Paper Scissors by

626 likes

Kacchako x let’s make it bigger >:3

Enjoy #kacchako #romance #animeartist #bakugoukatsuki #art

3711 likes

A collage showing a woman lunging in a gym, a bowl of raw seasoned meat, and a plate with cooked meat, eggs, and avocado, all under the text 'BUILD a BIGGER BOOTY', emphasizing exercise and protein intake.

A collage featuring a close-up of a person's thighs during exercise, a woman posing in gym attire for a mirror selfie, and a small portion of a meal with meat and eggs, illustrating glute growth and nutrition.

A woman takes a mirror selfie in a gym locker room, showcasing her glutes and physique, with a man visible in the background working out, reflecting progress in her fitness journey.

Build a Bigger Booty

#Lemon8Scrapbook I can make this so complex but I decided not to cheat you like everyone else. It took me about 1 1/2- 2 years to realize how to effectively train to build glutes. Now I can tell you in the most simple terms so you don’t have to go buy all those wasteful products. 1. EAT PRO

434 likes

Practice being the bigger person ❤️

#friendadvice #conversationtips #confidence #healthycommunication #confidentcommunication

3001 likes

A woman in athletic wear poses from behind, showcasing her glutes, with text overlays indicating "EXERCISES I DO WEEKLY FOR THE GLUTES FOR GROWTH."

A woman performs hip thrusts using a smith machine and a box, with text instructing to keep the core engaged and squeeze glutes to come up.

A woman performs Bulgarian split squats on a smith machine, with text advising a 90-degree angle for glute activation and full range of motion.

WANT BIGGER/ROUNDER GLUTES? My MUST do exercises!

These movements are programmed in my workout split EVERY. SINGLE. WEEK. for a reason. But the key is to progressive overload on them and get your form perfected. Listed in no specific order 👇 #1 : Hip thrusts/KAS Glute bridges I love these as my compound movement besides squats. You can load

74 likes

Rufus is getting bigger

8256 likes

4 Exercises for Bigger Glutes 🍑

My Current Gym Routine for Glutes RDL’s 4 sets of 8 (HEAVY) Reverse Lunges 3 sets of 8-10 (MED) Hip Thrusts w/ 5 Sec Hold 4 sets of 12 (HEAVY) Banded Clam Shells 3 sets of 20 (HEAVY BAND) #glutestrength #gluteroutine #glutesfordays #summerbod #healthylifestyle2024

17 likes

You want a bigger booty🍑🍑

131 likes

Build a Bigger Chest with This Secret Exercise 🤐

Build a Bigger Chest with Resistance Band DB Pullovers! 💥🏆 The dumbbell pullover with a resistance band is an underrated chest-expanding movement that helps develop that wide, powerful upper body look. Here’s why you should add it to your routine: Follow @jamarimarte for more value please &am

6 likes

3️⃣ Hip Openers for Bigger Glutes / Less Pain 🍑

If your leg days aren’t hitting like they used to or you’re feeling extra sore or tight in your hips then you NEED to start incorporating some of these hip opener / mobility movements before every leg day or on rest days. 👏🏼 Your glutes need to be warmed up in order to get the max engagement + r

5098 likes

A title image showing light-colored, sheer full-length curtains with sunlight streaming through, introducing four ways to make an apartment feel bigger. A bookshelf is visible on the right.

A full-length mirror leans against a white wall, reflecting a bright room. A tall cactus and a light green cabinet with plants and a framed poster are in the foreground, illustrating the use of mirrors.

A person takes a selfie in a decorative, irregularly shaped mirror on a light-colored wall, with dried floral arrangements at the bottom right, showcasing a unique mirror design.

4 ways to make your apartment feel bigger

It's always been amazing to me how space can be manipulated by the things you fill it with. A room can appear smaller or larger than it actually is depending on your decor choices which is great news because who doesn't want more space?! Here are some of my favourite ways to make your s

1479 likes

How to make your room look bigger

#roomvibes #roompicture #biggerroom #lemon8challenge

7129 likes

It gets my 🍑bigger so it works for me

Trying machines on reverse to grow glutes is my secret 😉 #musclegoddess #carolynemarquez #fitness #fyp #follistatin344 #superhero #ems #garmclinic #minicircledna #glutes #glutegoddess #hourglassfigure

76 likes

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