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Touch system mirror🫨

4/20 Edited to

กระจกระบบสัมผัสเป็นเทคโนโลยีที่กำลังได้รับความนิยมอย่างมาก ไม่เพียงแค่ในวงการอิเล็กทรอนิกส์เท่านั้น แต่ยังขยายไปสู่การใช้งานในชีวิตประจำวัน เช่น กระจกในรถยนต์หรือในอุปกรณ์อัจฉริยะต่างๆ ด้วยประสิทธิภาพที่ทำให้สามารถตอบสนองต่อการสัมผัสได้อย่างรวดเร็วและแม่นยำ ทำให้ผู้ใช้งานรู้สึกสะดวกสบายและเพิ่มประสบการณ์การใช้งานที่ดีขึ้น ในช่วงหลังๆ บริษัทที่มีชื่อเสียงอย่าง TI (Texas Instruments) ได้เผยแพร่เทคโนโลยีใหม่ที่มีความสามารถในการประมวลผลที่สูงขึ้นและรองรับการใช้งานในระบบสัมผัสหลายรูปแบบ ซึ่งช่วยเพิ่มความหลากหลายของการประยุกต์ใช้ และตอบโจทย์ความต้องการของผู้คนในยุคดิจิทัลได้อย่างตรงจุด หากคุณสนใจเรื่องราวเหล่านี้ การติดตามความเคลื่อนไหวผ่านเทรนด์และแฮชแท็กที่เกี่ยวข้องจะช่วยให้ไม่พลาดการอัปเดตเทคโนโลยีใหม่ๆ และสามารถนำไปประยุกต์ใช้หรือเรียนรู้เพิ่มเติมได้อย่างมีประสิทธิภาพ

7 Micro-Shifts That Calm Your Nervous System

Ready for more tools like this? The Descent Journal has your nervous system regulation toolkit. @SarahAtGentleGrove #nervoussystem #regulation #somatichealing #traumahealing #healing

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How to unf*ck your nervous system

Bonus points: Create Safety Rituals Try: Warm showers, cozy lighting, journaling, listening to calming music. Why it works: Repetition and safety tell your brain, “I’m not in danger anymore,” which reconditions old survival responses. #lemon8partner #nervoussystemhealth #nervoussy

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🧠 AUTONOMIC nervous system: SNS vs. PNS

🔥SNS= Sympathetic Nervous System (remember S for STRESS) This is your 👊🏻fight or flight🏃‍♂️ response When stimulated causes: →Increased HR and BP →Increased blood sugar →Dilates pupils →Inhibits salivation →Relaxes bladder →Inhibits digestion 🩵PNS= Sympathetic Nervous System (remembe

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Why Your Nervous System is F*cked

Hi friends🍋 Here’s why it’s happening and what you can do to fix it: 💥 1. Chronic Stress = Constant Survival Mode Our bodies are wired for short bursts of stress, but modern life has us living in a state of constant alert. That endless stream of emails, notifications, and deadlines keeps you

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Brain connects through touch

🤝 Two Brains. One Connection. One of the most fascinating discoveries in neuroscience is that the brain does not function in isolation. Human beings are wired for connection. When a care partner gently places their hand over the hand of a person living with dementia, something far greater

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A title slide featuring the text "HOW TO regulate your nervous system IN UNDER 10 MINS!" against a backdrop of a room illuminated by warm, gradient lighting, with a plant and bed visible.

A list titled "10 signs your nervous system is dysregulated:" presented on a semi-transparent overlay, against a background of a room with warm, gradient lighting and a plant.

A list titled "10 ways to regulate in under 10 mins" with checkboxes, displayed over a room with warm, gradient lighting and a black cat resting on the bed.

regulate your nervous system in >10 mins 💞

regulating your nervous system doesn’t have to be hard, complicated, or take forever. these are some simple + quick ways to regulate for the busy bee 💛 signs your nervous system is dysregulated ⤵️ 1. you constantly feel on edge and overwhelmed 2. you’re frequently snappy, irritable, and reacti

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Nervous System 🧠

#nervoussystem #premed #Lemon8 @Lemon8 Edu

464 likes

This page provides an overview of the nervous system, detailing the CNS and PNS, different brain parts, somatic nervous system (sensory/motor neurons), and autonomic nervous system (sympathetic/parasympathetic) with memory tricks.

This page details neuro assessment, including the Glasgow Coma Scale, orientation, posturing (decorticate, decerebrate), levels of consciousness, pupil assessment (PERRLA), deep tendon reflexes, and Babinski reflex.

All Things Nervous System!  (Part 1)

Med Surg Neuro Week: All Things Nervous System! (Part 1) This week is all about diving deep into Neuro for nursing students! Get ready for comprehensive notes and study tips on: ✨ Nervous System Overview ✨ Neuro Assessment & Key Findings ✨ Cranial Nerves Simplified ✨ Conditions: ALS, A

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Mirror Prompt

Stand in front of your mirror. Look yourself in the eyes. And say this — even if your voice shakes: “I forgive myself for all the times I abandoned me… just to feel loved, chosen, or safe.” “I’m learning to come home to myself now. I’m learning to stay.” Say it again. Louder this time.

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Which task management system is for you? 🍋

The Kanban method works well for visual learners and those juggling multiple subjects. The Pomodoro Technique is excellent for maintaining focus and avoiding burnout during intense study periods. GTD is particularly useful for students with complex schedules or those working on long-term re

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📚Endocrine System Overview⁠ ⁠

⭐️Key components of the endocrine system:⁠ ⁠ 👉Hypothalamus: maintains homeostasis + regulates body temp, thirst, hunger, and sleep⁠ 👉Pituitary: 'master gland' ⁠ 👉Thyroid: regulates metabolism⁠ 👉Parathyroids: regulates calcium balance⁠ 👉Adrenal Glands: manage stress response and metabo

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Organ System 🧠🫁🫀

#physiology #organs #anatomy #lemon8 @Lemon8 Edu

534 likes

5 Ways to Regulate Your Nervous System

Feeling overwhelmed or stressed? Your nervous system might be in overdrive. Regulating it can help you find balance and calm, even in the most stressful moments. Let’s explore five effective ways to soothe your nervous system and bring yourself back to center. Swipe 👉🏻 to discover 5 powerful

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🦷 steal my digestive system notes 🦷

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A hand holding a purple Xbox controller plays Genshin Impact on a tablet, with text overlay 'genshin PITY explained! what is pity?' introducing the game's gacha system.

A Genshin Impact banner screen on a tablet explains the pity system: a guaranteed 4-star item every 10 pulls and a 5-star item every 80-90 pulls (weapon/character banners).

Text on a blurred background explains that getting a 4-star or 5-star item resets the pity count, but a 4-star item does not reset the 5-star pity count.

💜Understanding Genshin Impact’s Pity System~🌟

If you’re intimidated by gatcha character pulls, or you don’t really understand how pulling for characters and/or weapons in Genshin works, I’m here to shed some light. Don’t worry, if you consider yourself an unlucky person, you are not doomed to endless 3 star swords forever. Thanks to Genshin’s

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3 UNCOMMON WAYS to regulate your nervous system!

other than the standard (cold exposure, grounding, sunlight, etc) these are a few lesser known ways to take your body OUT of fight/flight mode, regulate your nervous system, and restore your body to baseline 💛💛💛 1️⃣ pushing and pulling pushing and pulling gives our body a very clear sense of

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how to calm your nervous system 🤍🌸🫶

Learning how to calm your nervous system doesn’t have to be complicated. These five simple nervous system regulation tools help signal safety to the body, reduce stress, and support emotional regulation in real life. 💕 Techniques like intentional breathing, slowing down your movements, gentle mo

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THE 911 SYSTEM!

When adulting, its often hard to keep in touch with friends; especially if you have very busy lives. Keeping your friends doesn’t necessarily mean talking to them 24/7, but instead even when you’re distant, you’re still present! Grow up, without growing apart! My best friend moved away overse

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This image defines the integumentary system and details the structure of the skin. It includes two diagrams illustrating the layers of the skin (epidermis, dermis, hypodermis) and associated structures like hair follicles, glands, and nerve endings.

This image describes the five layers of the epidermis: Stratum Basale, Stratum Spinosum, Stratum Granulosum, Stratum Lucidum, and Stratum Corneum. A diagram visually represents these layers and their cellular composition.

This image explains the composition and parts of nails, including the free edge, nail plate, lunula, and root. It also lists the essential functions of the skin, such as temperature regulation and protection, with diagrams of nail anatomy.

Anatomy notes on the Integumentary System

My notes I took for my anatomy class. Follow me for more anatomy notes for all my medical majors.🥰❤️ #lemon8 #studyinganatomy #collegestudent #kinesiologymajor #anatomyandphysiology

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Proof Your Storage & Organization System

Tired of organizing only to forget where everything is a week later? ADHD minds need storage that’s visible, simple, and accessible. These tips will help you create a system that actually sticks! Swipe through for ADHD-friendly organizing tips: ✅ Go Vertical – Use wall hooks, pegboards, or ha

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🌟ENDOCRINE SYSTEM OVERVIEW

The endocrine system is made up of glands and organs that secrete hormones to maintain homeostasis in the body. This includes: ⭐ Hypothalamus ⭐ Pituitary Gland ⭐ Pineal Gland ⭐ Thyroid ⭐ Parathyroids ⭐ Thymus ⭐ Adrenal Glands ⭐ Pancreas ⭐ Testes ⭐ Ovaries 🕹️ Hypothalamus=Control Center

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🍋🥕Drink this to Boost Your Immune System 🍊🫚

Boost your immune system with a vibrant juice blend of carrots, ginger, orange, & apples. This juice is packed with nutrients, antioxidants, and digestive support for a refreshing wellness boost. Benefits 💫 🍎 Apples boost Hydration, Apples have a high water content, helping keep the b

1102 likes

A kitchen counter displays various containers of freshly made orange and green juices, along with small juice shots and whole lemons and limes, illustrating the three juicing recipes for body and skin improvement.

A bowl filled with chopped ingredients for 'Watermelon Juice,' including watermelon, pineapple, limes, oranges, mint, ginger, aloe, and watermelon water, ready for juicing.

A bowl containing fresh ingredients for 'Green Juice,' such as spinach, celery, green apples, pineapple, cucumber, limes, ginger, aloe, and pineapple water, on a kitchen counter.

Juices that helped my SKIN & BODY😋

🌸 Glowing Skin & Confidence Boost: My Juicy Secrets for Skin & Body! 🥤💃 Hey there, Juice Lovers! 🍹💕 Lately, my hubby and I have been sipping on some pure deliciousness that have us both strutting our stuff with confidence. ✨ You know that feeling when you catch a glimpse of yoursel

1322 likes

A handwritten page with questions and answers about the integumentary system, focusing on skin layers. It covers topics like avascular layers, thick skin, hypodermis, melanocytes, stratum basale, keratinocytes, Meissner corpuscles, reticular layer, and jaundice, with answers highlighted in various colors.

A handwritten page continuing questions and answers about skin layers. Topics include Addison's disease (bronzing), epidermis, thick skin, hypodermis, melanocytes, stratum corneum, stratum lucidum, epidermal ridges, papillary layer, hemoglobin, and Merkel cells, with answers highlighted.

A handwritten page with the final set of questions and answers on skin layers. It covers Langerhans cells, carotene, thick skin, erythema, cyanosis, keratinocytes, and Merkel cells, with the correct answers highlighted in different colors.

Chapter 5 integumentary system

#anatomyandphysiology #integumentarysystem #skinlayers #epidermis

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5 Practices to Help Regulate your Nervous System

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✨ Nervous System Reset ✨

Hey my crystal loves! ✨🤍 Recharge and restore with this soothing duo. Herkimer Diamond amplifies clarity and energy, while Lepidolite gently eases stress and supports emotional balance. Perfect for calming your mind and resetting your nervous system with a touch of luxe crystal magic. 🫶🏼 Crystal h

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A laptop screen displays a Notion page titled '12 WEEK YEAR' with '2024' prominently, showing the main goal-setting interface. It includes sections for 'MY GOALS' and 'PRIORITY 1: 20 lbs' with tactics.

A laptop screen shows a Notion page detailing 'MY GOALS' for the '12 WEEK YEAR', including 'PRIORITY 1: 20 lbs', 'PRIORITY 2: Tidy Environment', and 'PRIORITY 3: Deepened Relationship', each with specific tactics.

A tablet displays the '12 WEEK YEAR' Notion page, focusing on 'MY GOALS' with priorities like '20 lbs' and 'Tidy Environment', broken down into actionable tactics.

the goal setting system that changed my life

> set your vision: define what you want to achieve in the long-term. imagine where you want to be in 3-5 years, then narrow it down to the next 12 weeks. > identify key goals: choose 1-3 major goals to focus on for the next 12 weeks. these should be specific, measurable, and aligned with y

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A desk setup with a laptop, an open book, and a glass, featuring the title '3 WAYS TO REGULATE YOUR NERVOUS SYSTEM' and a 'SWIPE' indicator.

A person reflected in a gym window, standing behind a weight rack, with text describing 'EXERCISE' as a way to regulate the nervous system by reducing stress hormones.

An open book on a surface, with text explaining 'DEEP BREATHING' and box breathing as methods to activate the parasympathetic nervous system and reduce stress.

3 Ways to Regulate Your Nervous System 🧠

Do you know how to regulate your nervous system? Learning how to manage your stress and regulate your nervous system is beneficial for your health and overall well-being, so here's where you can start: 〜 Physical exercise: Regular physical activity can help regulate the nervous system by

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A cup of tea and flowers on a windowsill with a city view, introducing an ADHD-friendly to-do and calendar system.

A white floral arrangement with text explaining time batching, contrasting an unbatched schedule with a new, time-batched weekly schedule for various tasks.

An avocado toast and planner on a wooden table, detailing morning routines like journaling "morning pages" and selecting only seven daily tasks.

An ADHD girlies to do + calendar system!!!

You save SO much time by just figuring out your own time management system!! I actually have so much more energy because I'm not thinking that i should get more done while im just trying to relax, and then end up not relaxing, you know? #lemon8partner #productivity #productivitytips

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Nervous System Lecture + Lab Notes 🧠

Save this is you’re taking A&P 1! Nervous system notes with clear explanations, organized, and lab-friendly notes! • Made by a pre nursing student🫶🏻 • Goodnotes/Ipad app friendly • Iinked in bio 🔗 #anatomyandphysiology #anatomy #anatomynotes #StudyTips nursing notes, nursin

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🩺✨Anatomy &Physiology Body System Organizer 📚

Studying Anatomy & Physiology? Here’s a super helpful Body System Organizer by Beautiful Nursing to keep everything in order! 🧠💖 📌 Covers key systems like: ✅ Cardiovascular ❤️ ✅ Respiratory 🫁 ✅ Nervous 🧠 ✅ Endocrine 🩸 ✅ Musculoskeletal 💪🏽 …and more! ✨ Screenshot & save this for q

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🧠NERVOUS SYSTEM OVERVIEW

Understanding the many parts of the nervous system can feel super overwhelming- let’s break it down! The nervous system is broken down into TWO parts: the CNS and PNS CNS= brain and spinal cord PNS=nerves OUTSIDE the brain and spinal cord The PNS can be FURTHER broken down into TWO PART

783 likes

A dark background features a white outline of a human skeleton, with orange text 'Skeletal System' and white text 'lecture notes'. The skeleton's hands are reaching towards each other. Lemon8 branding is in the bottom left corner.

$Handwritten notes on lined paper detail endochondral ossification, the repair process of fractures, various fracture types, and bone growth and remodeling. The page includes the Lemon8 logo and username.$