Replying to @loveyakat the most delicious and healthy apple crisp recipe!
Filling:
* 4 Empire or Spy apples, peeled and sliced
* 1 tbsp lemon juice
* 1 tsp cinnamon
* 1–2 tsp maple syrup
* 1 tbsp coconut oil or butter
* 1 tbsp water
Topping:
* ¾ cup rolled oats (or quinoa flakes for grain-free)
* ¼ cup almond flour or ground sunflower seeds
* ¼ cup chopped pecans or walnuts (optional)
* 2 tbsp coconut oil or butter, melted
* 1 tbsp maple syrup or coconut sugar
* Pinch of salt and cinnamon
Instructions
1. Preheat oven to 350°F (175°C).
2. Toss apple slices with lemon juice, cinnamon, water, and maple syrup. Sauté them in a pan with coconut oil or butter for 5 minutes to soften.
3. Mix all topping ingredients until crumbly.
4. Spread apples in a small baking dish, sprinkle topping over them.
5. Bake for 25–30 minutes, until golden and bubbling.
6. Let cool slightly. Serve with plain Greek or coconut yogurt.
