Upper body ⬆️ Prépare-toi à êt | Video published by magabounda | Lemon8

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Upper body ⬆️

Prépare-toi à être raqué(e) 😮‍💨

1. Row 3x10

2. Reverse fly 3x10

3. Hammer curl to press 3x10

4. Negative push up

Le pump après est real 🫰🏽

2025/7/26 Edited to

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