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Mint face mark mud, reduce oil

Personally, we're mixed skin. Go to the front of it.

When I tried Mark Mud Mint Shock, this face was obviously less.

Mark, in the morning, he left Mark and took a shower, and that day he would actually face less. Mark, twice a week.

The muddy meat is cool and comfortable, the face is a fragrant mint shock.

Wait until dry. 10-15 minutes is enough.

I really like it.

# Reduce it # Mud mark face

2025/8/19 Edited to

... Read moreหลายคนอาจงงว่า “มาร์คลดสิวอุดตันคืออะไร” จริงๆ แล้วมันคือการใช้มาส์ก (mask) ที่ช่วยดูดซับความมันส่วนเกิน + ช่วยทำความสะอาดสิ่งอุดตันในรูขุมขนแบบเสริมจากการล้างหน้า พูดง่ายๆ คือช่วยลดโอกาสเกิด “สิวอุดตัน” (สิวหัวขาว/หัวดำ) โดยเฉพาะคนผิวผสม-ผิวมันที่มีซีบัมเยอะ จากที่เราใช้มาส์กโคลนมิ้นต์ช็อก (เนื้อโคลนสีเขียวอ่อน กลิ่นมิ้นต์ช็อก หอมและให้ความเย็นสบายหน้า) จุดที่รู้สึกชัดคือ “หน้ามันลดลง” ในวันนั้นๆ โดยเฉพาะบริเวณทีโซน และช่วยให้ผิวดูสะอาดขึ้น เวลาแต่งหน้ารู้สึกว่าหน้าไม่เยิ้มเร็วเท่าเดิม ส่วนเรื่องสิวอุดตันจะไม่ได้หายข้ามคืน แต่ถ้าใช้สม่ำเสมอจะรู้สึกว่าผิวเรียบขึ้น สิวหัวดำเล็กๆ ดูจางลงได้ มาร์คลดสิวอุดตันทำงานยังไง? - โคลน/ดิน (clay) จะเด่นเรื่องดูดซับความมัน ลดความเงา และช่วยดึงสิ่งสกปรกออกจากรูขุมขน - สูตรที่ให้ความเย็นแบบมิ้นต์จะช่วยให้รู้สึกปลอบประโลม ผิวสบาย ไม่อึดอัดระหว่างมาร์ค - ถ้ามีคำเคลมเรื่อง “ลดสิวอุดตัน” มักหมายถึงลดการสะสมของน้ำมันและสิ่งอุดตัน ซึ่งเป็นหนึ่งในสาเหตุของสิว วิธีใช้แบบที่เราทำแล้วเวิร์ก (ไม่ให้หน้าแห้งเกิน) 1) ล้างหน้าให้สะอาด แล้วซับให้แห้งหมาดๆ 2) ใช้ไม้พายตักมาส์ก (ช่วยให้สะอาดกว่าใช้นิ้ว) แล้วทาบางๆ ให้ทั่วบริเวณที่มัน/มีสิวอุดตัน เช่น ทีโซน แก้มช่วงรูขุมขนกว้าง 3) ทิ้งไว้ประมาณ 10–15 นาทีพอ ไม่จำเป็นต้องรอจนแห้งตึงมาก 4) ล้างออกด้วยน้ำอุณหภูมิห้อง แล้วตามด้วยมอยส์เจอไรเซอร์ทันที (สำคัญมาก) ความถี่ที่แนะนำ - ผิวผสม/มัน: ประมาณสัปดาห์ละ 1–2 ครั้งกำลังดี (เราทำ 2 ครั้ง) - ผิวแห้ง/แพ้ง่าย: เริ่มที่สัปดาห์ละ 1 ครั้ง หรือมาร์คเฉพาะทีโซน ทริคเล็กๆ ถ้าอยากโฟกัส “สิวอุดตัน” มากขึ้น - อย่าถูแรงตอนล้างออก เพราะจะระคายเคืองและสิวยิ่งเห่อ - เลือกวันที่ไม่ได้ใช้สกินแคร์แรงๆ (เช่น เรตินอล/กรดผลัดเซลล์) ในคืนเดียวกัน เพื่อลดโอกาสแสบแดง - ถ้ามีแปรงซิลิโคน/แปรงทามาส์ก ใช้เกลี่ยจะได้ชั้นที่บางและสม่ำเสมอ ล้างออกง่ายด้วย สรุปสำหรับเรา: ถ้าคำถามคือ “มาร์คลดสิวอุดตันคืออะไร” มันคือมาร์คที่ช่วยลดความมันและการอุดตันในรูขุมขนแบบเสริม ซึ่งเหมาะมากกับคนหน้ามัน และมาส์กโคลนมิ้นต์ช็อกแนวนี้ให้ฟีลเย็นสบาย ใช้ 10–15 นาทีก็พอ เห็นผลเรื่องลดความมันได้ค่อนข้างไว ส่วนสิวอุดตันต้องอาศัยความสม่ำเสมอและการดูแลอย่างอื่นร่วมด้วย

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A green pineapple mint smoothie in a glass jar, surrounded by its ingredients: pineapple, mint, coconut water, almond butter, hemp seeds, spinach, and cucumber. The image highlights the smoothie's purpose to reduce bloating.
Pineapple Mint Smoothie to REDUCE Bloating ‼️🥥🍍🥤
I made this Pineapple and Mint smoothie and I wanted to make it because I heard that it can reduce bloating and that is what I want to work on all year is to stop bloating. Recipe 🍍 1 Cup Pineapple 🌿 3-4 Mint leaves (I use 3 because I don’t want the mint to over power the smoothie) 🥥 1 Cup
CozyGirlMama 😎

CozyGirlMama 😎

229 likes

How to reduce inflammation + balance hormones ⬇️
Nutrition plays a HUGE role in healthy hormones & reducing inflammation in the body 👏🏼 Caffeine & alcohol don’t have to be removed forever but it can be really helpful to remove (or at least limit) them while you allow your body to heal! Making sure to eat enough quality protein &
chels

chels

94 likes

Skincare Ft. BRMUD Relief Mud Mask
SKINCARE w BRMUD Relief Mud Mask — Skin Detox You NEED!” ✨ Okayyyy first PR package from StackInfluence did not disappoint 😭💅🏽 I finally tried the BRMUD Relief Mud Mask and baby… my skin is EATING this up!! This mask is packed with 30% mineral-rich mud that goes deep into your pores to: ✨
_PrettyGirlDimari

_PrettyGirlDimari

4 likes

An infographic titled 'THE ANTI-ANXIETY DIET' listing 7 dietary recommendations: eat fiber, avoid dairy, consume warm vegetables, less sweet fruits, natural whole foods, avoid spicy/salty/sweet/sour foods, and whole grains.
A graphic titled 'Foods That Help With Depression' listing fish, nuts, whole grains, carbohydrates, beans, leafy vegetables, kombucha, dairy, eggs, and berries, with illustrations of vegetables at the bottom.
A collage of foods to reduce stress, including cherries, bananas, lemons, broccoli, cabbage, garlic, asparagus, nuts & seeds, apples, and salmon.
Foods that Reduce Stress, Anxiety, and Depression
✨💕𝔽𝕒𝕟𝕔𝕙𝕠𝕟💕✨

✨💕𝔽𝕒𝕟𝕔𝕙𝕠𝕟💕✨

42 likes

A glass jar with a metal lid, filled with dark reddish-brown rosemary mint water, labeled for hair growth and scalp health, sitting on a bathroom counter next to a faucet.
Rosemary sprigs and mint leaves simmering in a pot of water on a stove, illustrating the 15-minute simmering and 30-minute steeping process.
A hand holding a glass jar filled with dark reddish-brown rosemary mint water, showing the final appearance of the homemade hair treatment.
🎀Rosemary Mint Water🎀
Made my own Rosemary Mint Water for my hair. It’s nice having these ingredients grow right outside. What you need: 🌸Enough Water to fill desired container 🌸2-3 Sprigs of Rosemary 🌸A 3-5 mint leaves (depending on size) *mint is optional but it aids in treating dry scalp and has anti microbial pr
Alyssa Rose

Alyssa Rose

24 likes

How I reduce anxiety induced nausea
Do you suffer from anxiety induced nausea like me? Maybe you also have emetophobia (fear of being sick) too, and that sends you into panic mode. Here’s some things I do when it hits me👇 1. Sit up instead of laying down. This helps my stomach feel a little bit better. 🧘‍♀️ 2. Start making peppe
Hannah McCabe

Hannah McCabe

18 likes

A mason jar filled with refreshing cucumber, lime, and mint water, with fresh lemon and ginger visible on a white surface. The text overlay reads 'cucumber lime mint water 💧'.
A glass jar of cucumber, lemon, and mint water, with text detailing the skin benefits of each ingredient: cucumber aids acne, lemon decreases oil and reduces inflammation, and mint brightens complexion and treats acne.
A large pitcher of cucumber, lemon, and mint water with ice, set on a wooden table outdoors. Sliced cucumber and lemon are on a cutting board, with a glass of the drink in the background.
Benefits of drinking mint cucumber lime water 💧
Drinking mint cucumber lime water offers a refreshing and health-boosting alternative to sugary drinks. Here are the key benefits: --- 🌿 1. Aids Digestion Mint soothes the stomach and can help relieve indigestion and bloating. Cucumber is high in water and fiber, which supports healthy
♎️PrincessJudy

♎️PrincessJudy

291 likes

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