#health #healthyhabits #motivation #fitness #girlswholift #gymgirl #gym #protein #food #mindset #mindsetshift #cleanproducts #nontoxic #nontoxicproducts #cleaningredients #goals #health #nutrition #fyp #foryou @SaavyNaturals @ATTITUDE @cocokind @Dr. Squatch @

#healthyweight #gethealthy #Lemon8Diary #embracevulnerability #weightlossandfatloss

Make sure to save this to come back to when you need new skin care or a new regimine!🥰 these products have made my skin so soft & bright! I use these daily (except for the exfoliation!) #skincareproductsthatwork #skincareproducts #skincare #skincarerecommendations #skincarelemon8creato

These are some of my favorite products and brands! Amika- absolutely love the way it makes my hair feel and it has an amazing smell Sol de Janeiro- literally my go to perfume/fragrance brand. 62 is my favorite, I wanted to switch it up today. eos- one my my favorite shaving creams beside

Okay, so I recently set up my iPhone to greet me in the morning - real-time weather, a soft “Good Morning,” and no annoying notifications. All it takes is a custom Sleep Focus mode, and it literally takes 2 minutes to set up. It’s like giving your phone a calm morning routine too 😌 If your mo

Just done items I found while shopping 🛍️ #Ross #burlingtonfinds #rossdressforless #rossfinds #pink literally everywhere 💞

If you’re like me then you can’t use certain soaps and certain scents on your yoni, it just don’t work for us lol the ladies that get it, get it . I literally have to keep soaps/bodywashes for the body, and soaps specifically for the yoni. And this is the soaps I use and haven’t had any problem

#BeautyTips #glowup #hygiene #healthy #fyp

Why it’s important: Looking good isn’t about perfection it’s about presentation, intention, and standards. High-value women understand that how you show up can literally change how life responds to you. #blackgirlluxurylifestyle #glowuptips #softgirl #girltalk #highvaluewoman

Some of my daily habits that help me live a happier and healthier life 🩷 1. Sky before screens - your body is wired to see sunlight in the morning (even if it’s cloudy outside) energy levels and focus are much better! 2. No caffeine for 90 mins - drinking caffeine right when you wake up mess

#beauty #BeautyTips #glowup #glowuptips #beautyroutine

Our bodies need nutrients, they NEED fuel wether you only go for long walks, youre a runner or you slam together weights lol all bodies need fuel and fuel looks like nutrient dense meals (fruits, veggies, healthy carbs, meats/ lean meats,nuts, seeds, smoothies, fresh pressed juices, etc) all of the

These are some things I implement in my daily life to try and make my endometriosis pain more bearable. I try to always wear comf/ loose clothes and usually always have my TENS unit with me. Recently I got this #myobi belt that has a TENS unit, heating function and red light therapy all in one. I

#adhd #brainfog #adhdinwomen #nervoussystemregulation #neuroplasticity

Yallllll I love this man DOWNNNN! I’ve been with him for 8 years and he still goes above and beyond for me🥹 One of my biggest supporters! I’ve been working on a couple huge investments for our future and it’s been so stressful but he always makes me feel so appreciated 💕 if yall look at my page

#dailyhabits #beautytips #GlowUp #skincare #fyp

I’ve posted about how to test your hair porosity, and even posted on how to care for each individual type. But because I have low porosity hair, a few of you wanted a more in depth on my personal hair journey and what has worked for me. The good thing about knowing your porosity is though all of

#adhd #adhdhacks #journal #mentalhealthawareness #relationship

was literally about to drop out last semester 😭 but found this app that records lectures & makes perfect notes while you actually listen?! went from failing to my first 4.0 ever 📚 drop a 🎧 if you want a tutorial on how i use it! #study #studytips #college #appsforstudents #c