Best behaviour

Discipline doesn’t have to hurt your child’s self-worth. ✅ Learn how to guide behavior with empathy, connection, and clear boundaries—without resorting to shame. ⁠ 💬 What’s one positive discipline strategy that’s worked for you? Share below! #parenting #motherhood #parenthood #love #f

I love habit stacking. It’s a great way to take advantage of connected behaviours by choosing an existing current habit and “stacking” a new behaviour on top of it. It’s also a really great way to combine habits while managing your time well. Prioritizing my mental and physical health is so imp

We’re already 4 months into the new year, how are you doing with your progress on your resolutions? Falling behind is normal, as many of us struggle with keeping our resolutions or goals beyond January. Research suggests that by the end of January, a significant percentage of individuals may hav

***Here’s a list of anime’s I watch after a long day or after I’m overstimulated and I just need something to help me relax*** #animemovie #animeshows #animemustwatch #cozyanime #comfortanime #animerecommendation *:･ﾟ✧*:･ﾟ✧✧･ﾟ: *✧･ﾟ:* *:･ﾟ✧*:･ﾟ✧✧･ﾟ: *✧･ﾟ:* *:･ﾟ✧ 🎥: KOTARO LIVES AL

I went from anxious attachment to secure attachment, mainly because of these two things. 1. I learned how to love myself and healed parts that were broken, insecure and misunderstood. 2. I learned how to trust people and I surrounded myself with people who I felt very safe with. I once ha

Wellness Habits 🧘 Habit 1: Take daily vitamins 🧘 How It Helps Me: Gives me more energy 🧘 Habit 2: Book hair in advance 🧘 How It Helps Me: Gives me something to look forward to and keeps my hair strong and healthy. 🧘 Habit 3: Journaling & Reading. 🧘 How It Helps Me: I love my daily jou

Attachment is a fundamental aspect of human behaviour that shapes the way we interact with others. But, for some people, attachment can be a source of anxiety and lead to a pattern of insecure attachment. After years of CBT therapy (cognitive-behavioural therapy), I wanted to try something diff

People make judgements extremely quickly about the kind of person we are. #behaviour #respect #selfimprovement #selfgrowth #habits

No one wants to admit that we sabotage ourselves, but we all do it to some degree. Everyone has done things that took them out of step with a goal that they’re trying to achieve or behaviour that they’re wanting to change. When you’re trying to create a change in your life, it’s helpful to look at

One of the best things you can learn as a woman, is to stop giving everything a reaction. When you react to everything you give other people power over you and power over your emotions. If you react to everything you become predictable, easy to manipulate and people can easily get under your sk

Hustle versus resilience. Grind culture mistakenly treats energy as an infinite resource, leading to "functional bankruptcy" rather than true productivity. Real resilience isn't about being a durable "brick wall" that eventually shatters, but rather practicing self-stewardship

1. Twilight, 2008 ⭐️5.3/10 – If I saw the movie now for the first time I know I probably will hate it, but the 11 year old me was so love struck with it. Honestly no movie these days makes me this happy anymore. Also I think this one (the first movie) is so much cinematically pleasing. I enjoy th

Perfectly preserved dinosaur embryo found in China Scientists have announced the discovery of a perfectly preserved dinosaur embryo that was preparing to hatch from its egg, just like a chicken. The embryo was discovered in Ganzhou in southern China and researchers estimate it is at least 66 mi