Today I stepped outside my comfort zone and went to my very first @thepulserunclub meetup in Atlanta. I was honestly a little nervous walking up… But within minutes I felt so welcomed. Everyone was kind, encouraging, and just happy to be there. I ran the 2-mile route, somehow averaged a

First Pulse Run Club meetup… and I already can’t wait to come back. 🧡🏃🏾‍♀️ This evening reminded me why I fell in love with running in the first place. No pressure. No comparison. Just good people, good conversations, and miles shared together. I chose the 2-mile route tonight, and hones

I stopped trying to force the run…and it became one of my best ones. 🩷 Lately I’ve been putting so much pressure on myself. So this morning, I decided to do something different. No expectations. No mileage goal. No pressure. Just me and the road. And wow… This run felt AMAZING.

I stopped chasing the plan… …and found my joy again. 🩷 This morning, I didn’t go into my run with a goal pace or a certain number of miles in mind. I just laced up my shoes and ran. And somehow…this ended up being one of the best runs I’ve had in a long time. I felt relaxed. I felt

Running is becoming a family thing now. 🩷 Tonight wasn’t about chasing miles or chasing a PR. It was about spending time with the people I love. While everyone enjoyed a walk, I got in a quick little run, and honestly…it felt amazing. I felt rested, refreshed, and happy. These are the m

Some runs are about the miles. Today’s run was about the memories. 🩷 Spent the evening at the trail with my family, and honestly…it was exactly what I needed. Everyone moved at their own pace, we laughed, enjoyed the fresh air, and I got in a quick run that felt surprisingly great. Days li

Real running isn’t always PRs and perfect runs. 🩷 Today’s plan was 6 miles… My body said 3. So I listened. A few months ago, I probably would’ve been disappointed that I didn’t finish the plan. Today, I’m choosing to celebrate the fact that I showed up, listened to my body, and kept

Today’s run didn’t go as planned… and that’s okay. 🩷 I headed out thinking I was going to knock out 6 miles, but a couple miles in I could tell my body just wasn’t there today. Instead of forcing it, I listened. Three miles was enough. I’m learning that being consistent doesn’t always m

Sometimes the shortest runs are exactly what your body needs. 🩷 Just an easy one-mile night run tonight. I found my rhythm immediately, felt strong, and honestly… it just felt good to move. Not every run has to be long. Not every run has to be a PR. Sometimes showing up is enough. 💗 H

Easy mile. 🩷 Tonight was just one of those runs where everything felt… easy. I found my rhythm right from the start, didn’t feel nearly as tired, and just enjoyed being out there. No pressure. No chasing a pace. Just moving. These are the runs that remind me why I fell in love with running

… I just ran a 10K, I’m ready to sign up for a half marathon now 🤷🏾‍♀️🥴🏅 #RunTok 💗 #RunningHumor #SlowRunner #HerPaceMatters #PeachtreeRoadRace

You spend weeks planning your finish line pose…and completely forget you have to HOLD IT. 😂🏃🏾‍♀️ I practiced my little ✌🏾 pose in my head for weeks. Race day came… I crossed the finish line… Got excited… …and immediately dropped my hand. 🤦🏾‍♀️😂 The photographer caught me smiling instead

Sometimes all you need is one good mile. 🩷 Tonight’s run was short, simple, and exactly what I needed. I found my rhythm almost immediately, didn’t feel nearly as tired, and honestly…it just felt good to be out there. Not every run has to be long. Not every run has to be fast. Sometimes

Tonight was just an easy 1-mile run, but honestly…it felt really good. I found my rhythm almost immediately, felt relaxed, and just enjoyed the run. Sometimes the easiest runs are the ones that remind you why you love running in the first place. 💗 Happy miles! 🏃🏾‍♀️ 1.00 mile ⏱️ 13:30 pac

The race is over…but the journey isn’t. 🩷 First run after completing my very first Peachtree Road Race! I had a little trouble finding my rhythm tonight, but I kept moving and eventually settled into my pace. Honestly…I think I’m still smiling from Saturday. 😂💗 Back to the routine. Back t

Back to the routine. 🩷 Today’s run felt…okay. It took me a little while to find my rhythm, but I finally settled in toward the end. Some days everything clicks, and some days you just show up and trust the process. Still riding the high from completing my very first Peachtree Road Race thi

A year ago, I was watching the Peachtree Road Race from my phone, telling myself… “Next year, that’ll be me.” Today, I crossed that finish line. When I finished, I couldn’t hold back the tears. This wasn’t just another race, it was the moment I realized how much my life has changed over th

One year ago, I watched runners cross this finish line and promised myself… “Next year, that’ll be me.” Today, I kept that promise. 🥹💗 I crossed my very first Peachtree Road Race finish line, and the emotions hit me all at once. I cried tears of joy because this race meant so much more tha

The day before the Peachtree Road Race… but make it Junior Edition. 🏃🏾‍♂️♥️🤍💙 Today was all about the kids! From decorating their race bibs and getting their faces painted to warming up before the race and running their very first Peachtree mile, it was such a fun day. Seeing Braxton and Sain

POV: The race you’ve dreamed about for a year is only 4 days away. 🥹🏃🏾‍♀️ Last year I watched people running the Peachtree Road Race and told myself, “Next year, that’ll be me.” Now here we are. Today’s run was just one easy mile to stay loose before race day. The air quality made breat