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Health Line Black Garlic Fermented Water

ðŸ–Ī B-Garlic Black Garlic Marinated Vinegar

Black Garlic Cider Vinegar (Intense Formula)

Product coordinates https://s.shopee.co.th/3VgjJ2Xi1c

ACH-ERL-DPU

# Bgarlic # Fermented vinegar

# Black garlic # Health line

# Take care of yourself# Good health starts with us

♩ Detox ♩ Immunity ♩ Good stuff keep telling

♩ BEST SELLER ♩ FOR HEALTH ♩ GIFT ♩ FREEBIES ♩

4 days agoEdited to

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Follicular Phase Meal Prep!
Follicular phase recipes 👇ðŸŧ Focusing on healthy fats, fiber rich grains, fermented veggies, increasing quality protein & vitamin c rich fruits! Strawberries & cream chia pudding: Ingredients for one serving: 1 scoop vanilla protein powder (I used @just.ingredients.shop) 1 cu
Sarah Helton

Sarah Helton

231 likes

A person's midsection in blue jeans and a grey top, with text overlay "signs your gut health is off & how to heal it". It introduces the topic of gut health and healing.
A blender filled with goji berries and seeds, overlaid with text listing signs of poor gut health, including digestive discomfort, fatigue, skin irritations, mood changes, and food intolerances.
A plate of roasted vegetables and a base, with text overlay "how to heal your gut" listing tips like supplementing with prebiotics/probiotics, eating slowly, and drinking water for better digestion.
signs your gut health is off & how to heal it
A healthy gut means a good balance of bacteria and microbes which help your body to get rid of toxins, produce mood-boosting serotonin, fight off harmful bacteria and viruses and obtain energy from the food you eat. When your body doesn’t have enough good bacteria, bad bacteria can thrive and s
gabrielleassaf

gabrielleassaf

8816 likes

Fermented Syrup
Instructions: 1. Gently rinse and dry your berries. Lightly mash them. 2. Add berries to a clean jar (about halfway full). 3. Pour raw honey over the berries until fully covered. 4. Stir well to coat everything. 5. Loosely cover the jar (or tighte
homesteaddreaming

homesteaddreaming

73 likes

Fermented Garlic Honey
Benefits of Garlic Honey 🧄ðŸŊ 1. Supports immune health – fight off seasonal bugs 2. May help fight infections – natural antibacterial and antiviral properties 3. Soothes sore throats & coughs – coats and calms irritated tissues 4. Boosts energy & vitality – gentle, natural pick-me-up 5.
Jessie

Jessie

160 likes

Honey Ferment Garlic
Every household should make this. One of the best natural remedies for cold and flu. #fermentedhoneygarlic #honeygarlic #coldrelief #naturalremedies #herbalmedicine
homesteaddreaming

homesteaddreaming

81 likes

A close-up of fermented garlic honey in a clear container, showing garlic cloves submerged in golden honey. Text overlay reads 'HOLISTIC ALTERNATIVE -TO COLD & FLU SEASON fermented garlic honey'.
Ingredients for fermented garlic honey on a counter: an empty clear container, a bottle of raw wild honey, and three heads of fresh garlic. Text labels each item.
A hand pouring raw wild honey from a bottle into an empty clear container, illustrating 'step one' of making fermented garlic honey. Garlic heads are on the counter.
fermented garlic honey
it’s finally getting close to Fall in the south, which means cold and flu season is right around the corner. if you’re like me and prefer a more holistic approach to fighting off illnesses in your household, then you definitely need to try making this fermented garlic honey! it’s easy to make, inex
simplysammantha

simplysammantha

773 likes

Health Foods to Heal
Tired of eating “healthy” but still feeling off? It’s time to eat in a way that actually supports your body—from gut to hormones to energy! This isn’t about dieting. It’s about fueling yourself with real, nourishing food that makes you feel good inside and out. 💚 Start small: add more whole
Pureandsimplewithabbie

Pureandsimplewithabbie

497 likes

Over fermented territory is my fave
Because I’m all about them fluffy sourdough loaves! Let’s talk bulk fermentation — because THIS is where your loaf’s texture is born. When the weather cools down, fermentation slowsâ€Ķ and so many bakers cut it short too soon, and the result is a dense loaf with a burned base. Here’s your reminde
The Sourdough Lady

The Sourdough Lady

3855 likes

#蒜éĶ™čą†čą‰č™ūGarlic and Fermented Black Bean Shrimp#åŪķåļļ菜谱Home-Style Recipes
#蒜éĶ™čą†čą‰č™ūGarlic and Fermented Black Bean Shrimpïžšįŧ§č§†éĒ‘äļĒåĪąåŽæ–‡å­—å›ūį‰‡æčŋ°čœč°ąįŽŽåå…ŦįŊ‡ïžŒæ„Ÿč°ĒåΧåŪķ险äžīäļŽæ”ŊæŒïžðŸ’“č§†éĒ‘æœ€åŽæœ‰į”Ļ料čĄĻ及åˆķä―œïžŒåŊ戊å›ūäŋå­˜ïž #åŪķåļļ菜谱Home -Style Recipes #åœĻįūŽå›―įš„äļ­åžčœ
斑斑åĨģå­Đäļ‹åŽĻæˆŋ

斑斑åĨģå­Đäļ‹åŽĻæˆŋ

0 likes

A close-up shot of black rice grains piled on a light brown wooden surface. The text overlay reads "Black Rice Water for Hair growth" in a brown bubble font. The bottom left corner includes "Lemon8 @mothernatureroots".
🍋Black Rice Water for Hair Growth🍋
🔆Benefits🔆 Black rice offers several benefits for hair health due to its rich nutrient profile. It can nourish the scalp, promote hair growth, add natural shine, and help repair damaged hair. These benefits are attributed to vitamins, minerals, and antioxidants found in black rice, as well as the
ðŸĨ­MotherNatureRootsðŸĨ­

ðŸĨ­MotherNatureRootsðŸĨ­

143 likes

Digestion tips / gut health ðŸŒą
Struggling with sluggish digestion? You’re not alone, and I’ve got some natural tips to help get things moving! 1ïļâƒĢ. Revamp Your Diet for Better Digestion â€Ē Fiber is Your Friend: Incorporate more green veggies, fiber-rich fruits like kiwis and prunes, whole grains, and seeds like chia
Musendaura | By M.Isabelle

Musendaura | By M.Isabelle

442 likes

A vibrant image of pink dragon fruits with the title "SUMMER FRUITS TO IMPROVE GUT HEALTH & BLOATING" and Lemon8 branding.
Dragon fruits, one sliced open, with text highlighting its benefits as a "Sexy Prebiotic Queen" for gut health, hydration, and skin.
A close-up of pineapples with text describing pineapple as "The Digestion Enzyme Diva" due to its bromelain, anti-inflammatory properties, and other benefits.
Fruits to Help DeBloat & Flush Out Your Gut ðŸĨ­ðŸ’🍑🍈
I made you 5 dreamy smoothie recipes that actually taste good AF and help your gut, digestion, bloat, skin, immune system, energy, and overall âœĻvibeâœĻ. They’re fruity, fresh, and glow-enhancing with key veggie add-ins and beauty supplements that don’t mess up the taste. Every recipe includes:
Chalie_Baker

Chalie_Baker

1382 likes

A close-up of honey garlic shrimp and broccoli, garnished with sesame seeds, on a white plate. Text overlays state 'Eat this for fat-burning protein and hormone balance' and 'Nutrition Info: Calories: 320 | Protein: 30g | Carbs: 12g | Fat: 18g'.
Honey Garlic Shrimp for Fat Burn & Hormone Health
Eat this for fat-burning protein and hormone balance. Ingredients: â€Ē 6 oz raw shrimp (peeled & deveined) â€Ē 1 cup broccoli florets â€Ē 1 tsp olive oil â€Ē 1 tsp honey â€Ē 1 clove garlic, minced â€Ē 1/2 tbsp low-sodium soy sauce or coconut am
HealthyandFitDigital

HealthyandFitDigital

19 likes

GUT HEALTH Registered Dietitian’s Beginners Guide
GUT HEALTH: RegisteredDietitian’s Beginners Guide: everything you need to know to start your gut health journey Hi Lemon8 family! 🍋 🍏Today I’m sharing an important topic that impacts our daily health and lifestyle. 🍎 Gut health is an important topic and more research is being done to better
Maya

Maya

294 likes

Honey Fermented Elderberry Syrup
Honey Fermented Elderberry Syrup Combine raw elderberries with raw honey in a jar and allow the natural yeasts on the berries to initiate a slow fermentation process. The moisture from the berries thins the honey, resulting in a tangy, probiotic-rich syrup.  * 1 cup fresh or dried black elde
homesteaddreaming

homesteaddreaming

206 likes

GUT health 101 ðŸŦðŸĨðŸĨ›
Ever wondered how to keep your gut happy and healthy? Here's the lowdown: Probiotics(fermented food)- can help the population of good bacteria in the gut Prebiotics (like kiwi) can help FEED the healthy bacteria in the gut Amino acids (like bone broth) can contribute to overall gut int
Sana

Sana

616 likes

Honey Fermented Elderberry Syrup
Honey Fermented Elderberry Syrup Combine raw elderberries with raw honey in a jar and allow the natural yeasts on the berries to initiate a slow fermentation process. The moisture from the berries thins the honey, resulting in a tangy, probiotic-rich syrup.  * 1 cup fresh or dried black elde
homesteaddreaming

homesteaddreaming

49 likes

The best foods for gut health! ðŸĨ‘
These are some of the best foods to eat for your gut health and well as foods to avoid! 🍞 Probiotics: Greek yogurt Kombucha Sourdough Kimchi Fermented foods ðŸĨĶ Prebiotics: Bananas Garlic Asparagus Pears Beans and lentils Just don’t forget that every body is different and needs di
Ari Skincare

Ari Skincare

309 likes

A person in workout attire stands in a gym, with text overlay reading "BLOAT FREE ON YOUR PERIOD. 5 NATURAL BLOAT-REDUCING RECIPES." The image promotes methods to reduce period bloating.
An infographic titled "NATURAL REMEDIES" displays five recipes: Ginger Turmeric Tea, Pineapple Smoothie, Fennel & Apple Slaw, Papaya & Lime Parfait, and Cucumber & Watermelon Salad, all aimed at reducing bloating.
An infographic titled "HYDRATION" shows a reusable water bottle, lemon slices, and watermelon. It lists tips for staying hydrated, including carrying a water bottle, hydrating with foods, setting reminders, and flavoring water.
How to be Bloat-Free during your Time of the Month
Let’s talk about period bloating. We’ve all been there—your jeans feel tighter, your belly feels like a balloon, and you’re just not comfortable in your own skin. Bloating during your period can make those days feel even more challenging, but understanding what’s happening inside your body can help
Chalie_Baker

Chalie_Baker

324 likes

The 30 Best Foods for GUT HEALTH ðŸŒļ
These are the best foods for your gut health, to support a healthy balance of good bacteria in your microbiome. If you want to heal your gut and improve your overall health and wellbeing, you should try to consume these foods regularly, to support a healthy gut. Here are 30 foods that are great
Katie Slee

Katie Slee

1836 likes

A person in a sports bra and shorts takes a mirror selfie, with text overlayed: "Gut Health Road Map A SIMPLE GUIDE TO IMPROVE YOUR GUT HEALTH." The image serves as the cover for a gut health guide.
A flowchart titled "Gut Health Road Map" asks if the user experiences various symptoms like stress, migraines, or bloating. Users select "Yes" to move to Part 2 or "No" for "Wonderful!", indicating good gut health.
A "Gut Health Road Map" flowchart details completing a one-week food journal to identify food triggers (e.g., dairy, sugar) and lifestyle triggers (e.g., worklife, sleep, stress), guiding users to make dietary and lifestyle changes.
A simple guide to improve your gut health âœĻ
Improving your gut health can be a fun and easy journey with the help of a gut health roadmap. This roadmap is like a friendly guide that can help you achieve a healthy gut. With the food diary you can keep track of what you eat, you can make better decisions about what to eat and what to avoid
Michelle G.

Michelle G.

184 likes

Fermented Carrots
Fermented Carrots -Washed, peeled, and cut carrots -1Tbsp salt per 2 cups water (Feel free to add fresh herbs or garlic to give it more flavor) Most important thing is to keep the carrots below the brine. The brine keeps them preserved and won’t allow mold to grow. 5-10 days on the
homesteaddreaming

homesteaddreaming

46 likes

March Intentions for Hormone Health!
March goals for hormone balance 👇ðŸŧ A new month is a great time to reevaluate what’s been working and what hasn’t, and invite new intentions in You don’t need to go out and do all the cold plunges and sauna sessions to balance your hormones Let’s get back to the basics 👇ðŸŧ Before you
Sarah Helton

Sarah Helton

68 likes

Honey Fermented Elderberries
Honey Fermented Elderberry Syrup Combine raw elderberries with raw honey in a jar and allow the natural yeasts on the berries to initiate a slow fermentation process. The moisture from the berries thins the honey, resulting in a tangy, probiotic-rich syrup.  * 1 cup fresh or dried black elde
homesteaddreaming

homesteaddreaming

80 likes

Fermented carrots!
Empower your digestion with this easy fermented carrot recipe! ðŸŒŋ Carrots are not just a crunchy snack; when fermented, they become a powerhouse of gut-friendly probiotics! Embrace the fermentation process and enjoy the health benefits while loving every bite! Full recipe on website!!!! #EatFerm
Pureandsimplewithabbie

Pureandsimplewithabbie

2 likes

Fermented hot honey
This is how to make fermented spicy honey. After mixing your ingredients let it ferment for a week or two, also adjust the spice based on your spices level. You can also use without fermentation. What i used: -honey - habanero - garlic -ginger - basil ðŸŒŋ #hothoney #spicyhoneygarlic
Mead & Fermenting

Mead & Fermenting

37 likes

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