How to get up early... Let us have strength to live.🌻

"Ever! Wake up and don't want to get up when there's work to be done."

Because believing that many people... including ourselves

There are some days when just the alarm clock rings.

We already feel that... don't want to get up at all.

✅ today I want to share five simple ways. 👇

That doesn't require a lot of self-force, but actually makes the morning lighter.

⚡ Don't press the alarm.

I knew it smelled so sweet. 😅

But pressing snooze, it makes us even more sleepy.

Try to say... wake up and "get up."

Don't think too much

💧 Get up and do something small.

Drink a glass of water, wash your face, open the curtain to light.

It's like telling the brain, "We're starting."

🌿 Have a simple Morning Routine.

No, it's perfect. It's five or 10 minutes.

Turn on the music gently, stretch it a little, it keeps our hearts awake with our bodies.

🎯 There's a reason to wake up.

Try asking yourself

"What are we up for today?" Probably not to be grand.

Just... want to have money to spend, want to take care of yourself, or want to have a better life, a small reason. This is a big push.

🚀 Start with the smallest thing.

Don't think about having to do a big job right away.

Just... open the file box or write one line.

Start = Half won.

💬 "We don't need to have a force first... to start doing it, but when we start doing it... it will come by itself." Many times we wait for a force first.

But actually... the force was "after we started."

🌱🌻💪🏻

If you can't feel it today, it's okay. Let's just pick one of the things I've told you about tomorrow and slowly do it. Just get out of bed... it's great.