Automatically translated.View original post

Vitamin Helper of Working Age 💼 Blackmores Multivit ⭐

Entering working age to feel that working is very tiring. 😭

There are days when I don't booze, sleepy, like I don't sleep enough. Anyone who has these problems, I am friends 🥹, so I will introduce a little help to help the body to be ready to work, to be more active during the day. 💪🏻

The one we ate was Blackmores Multivitamin Active. 💊

It is a multivitamin containing both vitamins and minerals, including 23.

Help Supports Get More Body Ready To Work

The favorite is to have a Coenzyme Q10 that allows energy to the cell.

And then there's Lutein, which nourishes the eyes. It's great for people to stare at the screen like us. 👀✨

This one can be eaten every day. It is complete in one tablet.

Fits people who don't want to eat many things

🧤 after trying to eat, I felt that I was not very tired during the day, the body was not easily exhausted, and the strength continued to work.

👉 eat one pill a day with food.

👉 We eat in the morning so we can feel active all day. 💼✨

Who's working age, easy to get tired, often tired.

We recommend trying to find a helper like this. 💛

# startthedaywithblackmores # blackmores # Reinforce Phu every day # Drug sign with lemon8 # Supplement

4/6 Edited to

... Read moreการใช้ชีวิตในวัยทำงานมักเผชิญกับความเหนื่อยล้า และการต้องจ้องจอคอมพิวเตอร์นานๆ ส่งผลให้สายตาและร่างกายเกิดความอ่อนล้าได้ง่าย ในฐานะคนทำงานคนหนึ่งที่ลองรับประทาน Blackmores Multivitamin Active พบว่าวิตามินนี้ช่วยให้ร่างกายฟื้นฟูพลังงานได้เร็วขึ้น เนื่องจากวิตามินรวมนี้ประกอบด้วยวิตามินและแร่ธาตุต่างๆ ถึง 23 ชนิด รวมทั้ง Coenzyme Q10 ที่ช่วยเติมพลังงานให้เซลล์ในร่างกาย ทำให้ไม่รู้สึกอ่อนเพลียระหว่างวัน นอกจากนี้ยังมีลูทีนที่ช่วยบำรุงสายตา ลดอาการเมื่อยล้าจากการจ้องหน้าจอคอมพิวเตอร์เป็นเวลานาน สิ่งที่ชอบมากคือความสะดวกเพราะกินวันละเม็ดเดียวพร้อมอาหารเช้า ทำให้ไม่ต้องเสียเวลาจัดการวิตามินหลายชนิด เหมาะกับคนที่มีไลฟ์สไตล์เร่งรีบอย่างวัยทำงานจริงๆ หลังจากรับประทานต่อเนื่องประมาณหนึ่งสัปดาห์รู้สึกได้ถึงความสดชื่นและมีแรงทำงานต่อเนื่องทั้งวัน ไม่หลับในเวลาไม่เหมาะสม และช่วยลดอาการอ่อนเพลียโดยรวมทั้งกายและใจ อย่างไรก็ตาม วิตามินรวมนี้ไม่ใช่ยาวิเศษแต่เป็นตัวช่วยเสริม เติมเต็มสารอาหารที่อาจขาดหายไปในแต่ละวัน จึงควรรับประทานควบคู่กับการพักผ่อนให้เพียงพอ และรับประทานอาหารที่มีประโยชน์เพื่อสุขภาพที่ดีในระยะยาว ใครที่เป็นวัยทำงานเหมือนกันและรู้สึกว่าวันๆหนึ่งเต็มไปด้วยความเหนื่อยล้าและต้องการตัวช่วยเพิ่มพลัง งาน Blackmores Multivitamin Active ก็เป็นตัวเลือกที่น่าสนใจและทดลองรับประทานดูนะครับ จะช่วยให้เราได้ความ active มากขึ้นจริงๆ

Related posts

DRINK THESE WATERS TO GET SNATCHED & PRETTY 💖
Let’s talk Detox Waters—aka the ✨ cute ✨ excuse to actually drink water like you promised yourself you would 37 Pinterest boards ago. 😭 No, detox waters won’t erase a weekend of chaos or cancel out hot Cheetos at 2AM, BUT… they can help with bloating, digestion, skin, energy, and giving you main
Lushie Club 💖

Lushie Club 💖

5411 likes

A person in black activewear drinks from a bottle, with text overlay "MUSCLE GROWTH SUPPLEMENTS & VITAMINS" and peach emojis. The image introduces a guide on supplements and vitamins for muscle growth.
Text on a black background details "1. Whey Protein - The Muscle Builder Classic," explaining what it does, why it works, and best practices for taking it, including dosage and alternatives.
Text on a black background details "2. Creatine Monohydrate - The Strength Staple," explaining its function, how it works to boost energy and strength, and recommended daily dosage.
Muscle Supplement Guide: Timing, Dosage, Benefits💊
Whether you’re lifting to grow, tone, or preserve your hard-earned gains, the real secret is cellular nutrition. Without the right vitamins and supplements in your system, your workouts can only take you so far. Think of these nutrients as your muscle-building support squad—they enhance performance
Chalie_Baker

Chalie_Baker

1203 likes

Tips For Nursing School 👩🏽‍⚕️
Throughout your journey in nursing school there are going to be so many things you have to retain quickly. One of them being VITAMINS, vitamins are so essential to our lives on a daily basis so they’re very important to study over and become familiar with even when you’re out of school. A-DECK (Vit
It’s that Nurse Again| 👩🏽‍⚕️

It’s that Nurse Again| 👩🏽‍⚕️

1700 likes

goldammerj

goldammerj

947 likes

A vitamin chart listing 13 vitamins (A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, E, K). Each entry includes the vitamin's name, its primary function (e.g., "Vision Protector"), and various food sources like carrots, spinach, nuts, and fruits.
Save this vitamin chart
Save this vitamin chart so you don’t forget
Kylie SAHM

Kylie SAHM

50 likes

overnight oats 46g protein + creatine 🤌🏼
#mealprep #highproteinrecipe #protein #overnightoats #proteinbreakfast
stef🐆

stef🐆

266 likes

Language Study Template (Notion) - Part 2 Tutorial
✨Perfect for Chinese learners (but work for any language too). Start your language study journey today with structure, creativity and motivation all in one place. Download now at 🛒missydizzy.gumroad.com #notiontemplate #studytemplates #chineselearning #notionstudent #learnlanguage
Missy Dizzy

Missy Dizzy

2 likes

A person lies on a bed with a laptop, displaying text about 3 apps that replaced their study routine. The image introduces the topic of effective study apps.
A desk setup with books, notes, and a laptop shows the 'Forest' app description. The text explains how the app helps with focus by penalizing phone use during study sessions.
A person writes in a notebook at a desk with a city view, featuring text about 'TikoNote'. The description highlights the app's method of explaining notes to oneself for better understanding.
3 apps that replaced my entire study routine and actually worked 🔄 #studytok #
3 apps that replaced my entire study routine and actually worked 🔄 #studytok #studyapps #studentlife #studyhacks #newroutine 3 Apps That Completely Changed How I Study I threw out my old routine and built a new one around these three apps. My grades and my stress levels both chan
Shioppi

Shioppi

17 likes

A desk setup featuring a tablet displaying Google Calendar and a MacBook Air showing Notion Calendar, illustrating a comparison between the two digital planning tools.
A MacBook Air screen shows Google Calendar, highlighting its primary function for scheduling events, meetings, and tasks, as described in the accompanying text.
A MacBook Air displays Notion Calendar, emphasizing its integration with Notion for project scheduling and its ability to sync with other calendars like Apple or Google Calendar.
google calendar vs notion calendar 🗓️🎧💖
google calendar vs notion calendar 🗓️🎧💖 i’ve been using google calendar since high school, and switched over to notion in the beginning of the year! i’ve been able to play around with notion calendar a lot and wanted to share some differences between the two platforms so you can choose what’s be
lia 💗

lia 💗

280 likes

The image features fresh green lovage leaves in a glass jar, titled 'Lovage: The Forgotten Super Herb.' Text highlights its benefits as a natural diuretic, heart helper, respiratory relief, and for menstrual comfort.
Lovage – The Forgotten Herb for Health
Once a staple in old-world kitchens, lovage is making a comeback — and for good reason: 💧 Natural Diuretic – helps reduce water retention & supports kidney health 🫀 Heart Helper – anti-inflammatory compounds for healthy circulation 😷 Respiratory Relief – soothes coughs & clears mucus
Deidra Jones

Deidra Jones

142 likes

The image displays the xTiles daily planner interface, showcasing a customizable dashboard with sections for goal mantras, main goals, weekly habits, skills, and important notes, emphasizing its aesthetic and user-friendly design as a Notion alternative.
This image highlights the xTiles template gallery, offering various pre-filled templates like daily schedules, weekly planners, and personal planning layouts, allowing users to start from scratch or use existing designs.
The image demonstrates the tab feature in xTiles, showing how users can add different tabs for organization and freely add and resize tiles anywhere on their board for flexible customization.
My aesthetic xTiles planner, Notion alternative!
If you’re looking for a more aesthetic and flexible alternative to Notion, check out xTiles! With xTiles, you can organize everything exactly how you want, making it super personalized and visually pleasing. Whether you're creating vision boards, planning your week, or just organizing your
Ivyhoneyhive

Ivyhoneyhive

462 likes

This image displays NCLEX practice questions and answers covering Abruptio Placenta, accidental poisonings in children, acne, and initial AIDS information, including symptoms, causes, treatments, and nursing interventions.
This image presents NCLEX practice questions and answers on AIDS, detailing transmission, risk groups, diagnostic tests (ELISA, Western Blot, CD4), drug therapies (NRTI's, PI's), symptoms, and opportunistic infections.
This image contains NCLEX practice questions and answers on AIDS patient care (isolation, precautions, lab findings) and Acute Glomerular Nephritis (AGN), covering urinalysis, causes, assessment, treatment, and Erikson's adult developmental stages.
NCLEX PRACTICE
#nclexstudying #nclexprep
Kiersten LaShae

Kiersten LaShae

33 likes

A split image comparing Google Drive/Sheets on the left monitor and Notion on the right, with text asking whether students should use Google or Notion for organization.
A desk setup with a monitor displaying Google Drive, alongside text explaining a preference for Google's flexibility over Notion for student organization.
A monitor displaying Notion, with text overlays detailing its uses for students, including semester planning, study schedules, notes, assignment tracking, and digital filing.
Student; Notion or Google Sheets?
📊 If it’s not organized, it’s not getting done. I built a whole system in Notion to track my classes, apps, MCAT, and even my habits… and honestly? It changed everything. Google Sheets helps me plan my week by energy, not guilt. 💡 Use templates to save time 💡 Add emojis for quick scanning 💡 Al
Tyra-Lee 🩺

Tyra-Lee 🩺

95 likes

A handwritten study guide on the Muscular System, detailing muscle types (cardiac, smooth, skeletal), the sliding filament model of contraction and relaxation, and key components and terms like actin, myosin, sarcolemma, extensibility, elasticity, excitability, and contractibility.
A study guide titled 'TEAS 7 SENTENCE STRUCTURES' defining clauses and phrases. It explains independent and dependent clauses with examples, including subordinating conjunctions and implied subjects, to aid in understanding sentence construction.
A detailed handwritten study guide on the Integumentary System, covering its functions, accessory structures, layers of the epidermis, dermis, hypodermis, types of skin cancer (basal cell, melanoma, squamous cell), and classifications of burns.
Future nurses this is for you 🩺 study smart📚🎓get help with HESI. PMP. WGU . TEAS ,all proctored exams,online courses,essay and exams #student #examtips #university #nursing #anatomy
GetHelpWithProctoredExam

GetHelpWithProctoredExam

26 likes

Gym second week mom dukes decided join me 🏋🏾‍♂️💪🏾🫵🏽💕 #gym #workout #fitness #f
#fashionfinds
Yung Shotta 💙🌋

Yung Shotta 💙🌋

0 likes

Spartan Race Spear Throw 💥#spartan #spartanrace #spartanrace2026 #metaglass
builtbyanthony_

builtbyanthony_

8 likes

My Favorite Pages in My Notion Content Calendar
These are my most-used pages inside my Notion Content Planner 📒 the ones that keep my life and creator workflow actually organized ✨ 📅 Content Calendar to visually plan posts across platforms 📊 Analytics to track and compare how my accounts are performing 🎯 Goals to set monthly creator goals
bycharlottesendi

bycharlottesendi

98 likes

Hamburger helper under 30 min meal 🥘
Quick and easy meal idea for under 30 mins. Way better than any box 🥰 #busynightdinner #ideasdinner #dinnermadeeasy #inexpensivedinner #cheapdinner
Tati La Morena

Tati La Morena

997 likes

Herb Of The Week
🌼 DANDELIONS: The Lawn Weed with Superpowers! 🌼 Did you know that the “pesky” dandelion (Taraxacum officinale) is actually a powerhouse of wellness? From root to flower, this sunny little plant is packed with benefits — but like all herbs, it’s not for everyone! 🟡 Top Herbal Benefits: Live
🌙ChelSEA🌊

🌙ChelSEA🌊

240 likes

healthy pregnancy habits
Officially in the third trimester, so I’m trying to be really intentional with implementing all of these healthy habits, especially for the last stretch of pregnancy 👶🏼 - immune support with @Beekeeper's Naturals and Needed supplements - hydration 💧 - real big on sleep, even though pregnancy i
Falyn Noel

Falyn Noel

13 likes

Things I actually use in my new notion planner
Started using this to help with my ADHD and so far its rlly working! The next version I make will have buttons that congratulate you when you complete stuff because I find that helps with my motivation Link in my bio ! #lifestyle #productive #digitalplanning #adhd #lifeorganization
Muse

Muse

9 likes

This MacBook Neo in Citrus tho! 😮‍💨🍋🍋‍🟩
This MacBook Neo in Citrus tho! 😮‍💨🍋🍋‍🟩 #apple #macbookneo #macbookneounboxing #neo #macbookneocolors
Premal Tailor

Premal Tailor

254 likes

tour my daily planner in notion! 🥰✨
hi friends! i’ve started to get back into using notion to try to help me get back into a normal routine of things. i definitely find notion difficult to use at times, but i am starting to get a little more used to using it! as of right now i’m keeping my notion page extremely simple so i don’t
cait

cait

153 likes

TEAs cheat sheets
#teas #ati #nursingstudent #nursingschool #nurse
Cat Lover 😻

Cat Lover 😻

14 likes

🍎 Fruit & Toddlers: Fun + Functional Facts
1. Fiber for tiny tummies🍐🫐🍌 • Fruits like pears, berries, and bananas are full of fiber, which helps prevent constipation — a common toddler issue. 2. Natural energy source⚡️ • The natural sugars in fruit (like fructose) give toddlers a quick energy boost without the crash from proces
elizabethpalbaz

elizabethpalbaz

12 likes

An infographic titled 'HONEY REMEDIES' displays six natural remedies using honey. It shows combinations for cough (honey + onion), sleep (honey + herbal tea), toothache (honey + cloves), sore throat (honey + lemon), sinus (honey + vinegar), and headache (honey + ginger), each with corresponding ingredient images.
🍯 Nature’s Sweet Healer: Honey Remedies for Everyd
🤧 Cough Relief Honey + Onion → A time-tested remedy! Soak chopped onions in honey overnight and take a spoonful to soothe your throat and reduce coughing. 😴 Better Sleep Honey + Herbal Tea → Stir a spoon of honey into warm chamomile or lavender tea to calm your mind and body before bed. Swee
Bizzy Bee Essentials

Bizzy Bee Essentials

1409 likes

Two large green bottles of a cranberry kiwi flavored beverage, featuring a new look and the same bold taste.
A hand holds a yellow bottle of a banana coconut flavored soda, with a label indicating the flavor.
Two bags of chips, one red and one yellow, featuring a pasta dish and chip triangles, labeled with a savory flavor.
Which Ai snack yall picking??! 👀
I’ll take the 7up and donuts pleaseeeee😋😋!! #ai #aifood #snacks #candy #chips
SangNae’💟

SangNae’💟

903 likes

As requested… Maternal-Newborn exam review🤍
This is what i used to study for my first exam in maternal-newborn. Hope this helps🩷 #nursingschool #examstudytips #Lemon8Diary
Rae🎀

Rae🎀

25 likes

Officially an RN!
Took my NCLEX this weekend and just found out I passed!! Even though it shut off at 85, I still felt like I failed and that is completely normal. Some things i recommend are Kaplan, Hurst and Mark Klimek lectures. Our school utilized Kaplan throughout the whole program and it was the best study res
Hailey

Hailey

1156 likes

A hand holds a glass of tea containing red dates, goji berries, and a tea bag, with text "Healthy period drinks" and two cartoon bunny figures.
Four sections display dried fruits like kumquat, strawberry, passion fruit, grapefruit, lemon, apple, dragon fruit, and papaya, labeled as "Eat foods rich in Vitamin C."
A wooden bowl contains dried red dates, goji berries, and longan, labeled as ingredients to "Support iron & blood-building with nutrient-rich fruits."
✨top healthy drinks for your period🌸
Staying hydrated is essential, especially during your period. The right drinks can help alleviate cramps, reduce bloating, and boost your overall mood. Here are some of the best healthy drinks to have during that time of the month: ✨ Vitamin C = Hormone Helper Vitamin C helps absorb iron, boosts
FaFa

FaFa

132 likes

What is in my $250 Grocery Haul?
Mystee Ipong 🩵

Mystee Ipong 🩵

0 likes

Build better habits with this Notion Habit Tracker
I started using this Notion Habit Tracker to organize my daily routines, and it has made staying consistent so much easier. Instead of feeling overwhelmed by big goals, I can now: 🌿 track my habits every day 📊 see my progress visually 🎯 stay focused on what matters 💡 build routines that actu
IdeationWorks

IdeationWorks

16 likes

NOTION TOUR ✨how I stay organized w/ notion!
welcome to my notion! I use notion for literally EVERYTHING. it’s a fantastic tool to stay organized with. while notion can feel a little overwhelming at first, templates are a great way to get started. here’s a lil overview of my page: • directory page - I use this page to quickly acces
adrianna

adrianna

59 likes

A laptop displays a Notion template for tracking Stardew Valley Community Center bundles, featuring item checklists, bundle categories, and Stardew Valley-themed graphics like corn and gift boxes. The screen shows various items and their associated bundles.
A close-up of the Notion template shows the 'SDV: Bundle Items' section with a search function highlighted. Checkboxes next to items like Potato and Tomato indicate that checked items disappear, helping users track bundle progress.
The Notion template displays 'Bundles' and 'Rooms' sections, allowing users to check progress on each bundle. Stars indicate donated items, while black circles signify missing items, helping track donations and bundle access.
notion template to track your stardew bundles 🌷💐✨
*i did not create this, but is available online for free!* i’ve been very vocal that i’m on my first ever play through of stardew valley right now, and i’m currently on winter of year 1 and finally decided to see what was up at the community center 😂 i was quickly overwhelmed and was going to m
ℜ𝔬𝔫𝔫𝔦𝔢 🦇

ℜ𝔬𝔫𝔫𝔦𝔢 🦇

163 likes

Who else is taking their vitamins everyday??? 🤪👏🏼 I love my peps but I still have some supplements on hand everyday. Thorne is my GO TO!! ❤️ @thornehealth please sponsor me 😜 #relatable #ugccommunity #sahm #ugccreator #ugc
Karli the curly girly

Karli the curly girly

0 likes

My Favorite Pages in My Notion Outfit Planner
Here are my most used pages inside my Notion Outfit Planner Template👚✨ Each page helps me stay organized, plan ahead, and actually wear more of what I own 👗 Outfit Planner Where I map out weekly looks, save inspo, and plan outfits around weather + events 🧳 Packing List My go-to for trips w
bycharlottesendi

bycharlottesendi

19 likes

😍 Different from the one I showed you last week! Mature skin helper 🥰
New Kiyo Collagen + vitamin E anti wrinkle eye cream just arrived at Dollar Tree Petrelli Reviews #antiwrinkleeyecream #affordableskincare #dollartreefinds #dollarskincare #over40skincare #over40beauty#over50beauty #over50andfabulous #skincare @petrellireviews @dollartree
Petrelli Reviews | Dollar Tree

Petrelli Reviews | Dollar Tree

99 likes

✿˖° Taking Notes using my iPad and Notion
°𐐪♡𐑂°‧₊ 💌 I rebuilt my note-taking system from the ground up using just two tools. The magic happens on my iPad first where quick Freeform scribbles and Otter.ai’s live transcripts catch every fleeting thought before it disappears. But the real transformation comes when I port everything into Noti
peachiesuga ♡

peachiesuga ♡

39 likes

A man in a lab coat smiles at the camera, with shelves of white bottles in the background. An overlay text reads, 'What I Actually Take Every Day I'm always talking about supplements-here's my personal stack'.
A black bottle of Astaxanthin mini-gels sits on a pink surface next to a wrestling action figure, with a disco ball helmet in the background. Overlay text describes its benefits.
Two white bottles, one labeled DIM and the other DHEA, are displayed on a pink surface. A large, clear capsule model is visible on the left. Overlay text explains their hormone-balancing effects.
My Current Supplement Lineup as a Pharmacist 💊
I get asked all the time what I actually take every day—so here’s a peek at my own stack. These are the things that keep me feeling sharp, steady, and healthy. Here’s the link to all of my supplement favorites: https://urlgeni.us/amzn/SSevs #philsmypharmacist #supplements #healtheduca
Phil Cowley

Phil Cowley

33 likes

A person's legs and feet are shown walking on a concrete path, with the text overlay "Mark Klimek Blue Book Part 2" and a green checkmark. The Lemon8 logo and username are visible in the bottom left corner.
A two-column table presents questions and answers on medical topics, specifically "ACNE" and "HIV/AIDS," covering causative organisms, treatments, symptoms, and risk factors.
A two-column table continues with questions and answers on "HIV/AIDS," then transitions to "ACUTE GLOMERULONEPHRITIS" and "CHILDHOOD DEVELOPMENT," discussing prevention, symptoms, and developmental stages.
Mark Klimek Blue Book Part Two
This one consist of: ✨Acne ✨HIV/AIDS ✨Acute Glomerulonephritis ✨Childhood Development ✨Amputation ✨Aneurysm ✨Chest pain/MI ✨Eating Disorder ✨Newborn Care ✨Appendicitis ✨Nephrolithiasis ✨Cancer ✨Cardiovascular Diseases in Pregnancy ✨Cesium Implant ✨Cast Care & Maintenance Ho
Jam

Jam

42 likes

Greatness is driven by stewardship 🤞🏾
#black creator #blacklemon8creator #Blackmores #hiddenhistory #untoldstories Chur
Treexkz Knaxkz

Treexkz Knaxkz

2 likes

An iPad in a pink composition book-style case with a pink stylus, white headphones, and a white tube on a wooden surface. The image has text overlayed: '5 WAYS TO USE YOUR IPAD'.
An iPad displaying a digital journal entry titled 'MISSING THE HOMELAND' with various images, text blocks, and a music player widget, set against a dark background with calendar months at the top.
An iPad displaying a font creation interface. The screen shows an alphabet, a large 'A' being designed with grid lines, and tools at the bottom, under the title 'CREATE YOUR OWN FONT'.
5 (more) ways to use your iPad 👩🏻‍💻✍🏻💕
You guys seemed to like the last post, so here are some more ways to use your iPad! ☺️✍🏻💕 1. Digital journaling: turn your iPad into an art journal, junk journal, diary, scrapbook… it is so versatile!! Not only are you saving paper, but you’re also getting to unwind and be creative ✍🏻💕 2. Cre
enchantia

enchantia

27.8K likes

3 reasons to start consuming more watermelon 🍉 🍉 1. Super Hydrating Watermelon is over 90% water, so it’s like sipping nature’s sports drink—perfect for hot days or after a workout. 💖 2. Heart & Skin Helper It’s loaded with lycopene and vitamin C, which help keep your heart healthy and your
Yessica Fernanda

Yessica Fernanda

43 likes

Replying to @Duceysan🥀 #creatorsearchinsights #foryou #somalitiktok #somalitiktok #foryoupage
gedoboy00

gedoboy00

0 likes

See more