Planting strawberries with my fat fat part 1🥰

2024/3/28 Edited to

... Read moreAfter getting our little strawberry plants into the soil, the real fun begins! I was so excited to start this gardening journey, especially with my little helper. If you're like me and just getting started, don't worry, growing strawberries is easier than you think. Let me share some of the things I've learned to make your strawberry patch a success! Growing Strawberries for Beginners: My Top Tips First things first, strawberries love sunshine! Aim for at least 6-8 hours of direct sun daily. I found a sunny corner in my yard that was perfect. Good drainage is also super important to prevent root rot. For soil, I went with a rich, well-draining mix, slightly acidic (pH 5.5-6.5). When planting, make sure the crown (where leaves meet roots) is right at soil level, not buried too deep or too high. Give them enough space – I usually plant mine about 10-12 inches apart to allow for runners. Strawberries are thirsty, especially when they start fruiting! I try to keep the soil consistently moist but never soggy. A good rule of thumb is to water deeply when the top inch of soil feels dry. As for food, a balanced fertilizer helped them perk up nicely. Keep an eye out for sneaky pests like slugs or birds. I've heard netting can be a lifesaver for birds, and for slugs, a little organic bait or even just hand-picking them in the evening can help. Creative Strawberry Planter Ideas If you're short on garden space or just want to get creative, there are so many fun ways to grow strawberries! I've been eyeing some of these for future projects: Vertical Planters: Think stacking pots or even repurposed pallets. They save so much space and look adorable. Plus, it keeps the berries off the ground, which helps prevent rot and makes them easier to pick. Hanging Baskets: These are fantastic for patios or balconies. The berries dangle down, staying clean and easy to harvest. Just remember they might dry out faster, so keep up with watering. Strawberry Pots: Those classic terra cotta pots with multiple side pockets are not just charming, they're super functional! Each pocket gives a plant its own little home. The Magic of Companion Planting (and Celery!) One of the coolest things I've learned is about companion planting. It's like having little plant friends help each other out! For strawberries, certain plants can deter pests or even improve flavor. I was surprised to learn that celery can be a great companion for strawberries! It's said to help deter slugs and snails, which can be a real nuisance. Planting a few celery stalks nearby could be a simple, natural way to protect your berry patch. Borage is another fantastic one – it attracts beneficial pollinators and is even thought to improve strawberry flavor. Bush beans and peas can fix nitrogen in the soil, which strawberries love. Even leafy greens like spinach or lettuce can be good ground cover, keeping the soil cool and moist. On the flip side, keep plants from the cabbage family (like broccoli or kale) away, as they can compete for nutrients. And try to avoid planting strawberries near tomatoes, as they can share similar diseases. Once those beautiful red berries start appearing, the reward is incredible! Pick them when they're fully red and plump. There's nothing quite like biting into a fresh-picked strawberry from your own garden. Whether you're making jam, adding them to smoothies, or just eating them straight off the plant, it's a truly satisfying experience. Happy gardening!

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Example List based one me: Built for my goals: Lose 5 lbs → slight deficit, but still high-protein to build muscle Target protein: 105–120 g/day Cal: ~1,750 Carbs moderate, fats moderate. 🍎 MY Grocery List Everything I need for 7–10 days of eating clean, muscle-building, and st
Chalie_Baker

Chalie_Baker

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Three glasses of light-colored smoothies topped with nuts, surrounded by bananas and almonds, with the title '7 Days of Fat-Burning Smoothies'.
A collage showing ingredients for four different smoothies: Green Detox, Berry Protein, Avocado Cacao, and Pineapple Ginger Cleanser, each in a glass or jar with their respective ingredient lists.
A collage showing ingredients for three different smoothies: Carrot Apple Slim, Banana Oats, and Kiwi Detox Glow, each in a jar or glass with their respective ingredient lists.
7 Days of Fat-Burning Smoothies
Natural. Clean. No Crash. Just Real Results #milkshake #lemon8 #fyp #wellness DAY 1 – Green Detox Smoothie 1 cup kale (or spinach) ½ green apple (sliced) ½ banana 1 tbsp soaked chia seeds 200ml unsweetened coconut water DAY 2 – Berry Protein Smoothie ½ cup blueberries ½ cup strawbe
Bo Healthy Corner

Bo Healthy Corner

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You Can Still be Planting🫶🌸
Yalll I try to plant new seeds/plants EVERY SINGLE MONTH! Here are the seeds I am going to plant in August. I am in garden zone 8b, but these seeds should work in any zone where your first frost date is later than September. #plantingseason #gardening🌱 #plantingideas #backyardgardener
Still Waters Ranch

Still Waters Ranch

811 likes

GROCERY CHEAT SHEET FOR FAT LOSS ⤵️
Stop wasting time on empty calories—it's time to get real about fueling your fat loss journey. I’m talking lean proteins that build muscle, vibrant veggies that pack in fiber, whole grains for steady energy, and healthy fats that keep you full and fired up. This grocery list isn’t just a shoppi
Peyton Fallis

Peyton Fallis

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