Automatically translated.View original post

Survival techniques for flood disaster situations

2025/12/19 Edited to

... Read moreในสถานการณ์น้ำท่วม การมีชูชีพคาดเอวเป็นสิ่งจำเป็นอย่างมาก เพราะมันช่วยให้คุณลอยน้ำและเคลื่อนที่ได้อย่างสะดวกโดยไม่ต้องใช้มือจับ ชูชีพคาดเอวเหมาะกับคนที่ต้องการความคล่องตัวสูง เช่น ผู้ที่ต้องเดินทางหรือทำงานในพื้นที่น้ำท่วม โดยการเลือกชูชีพที่เหมาะสมควรคำนึงถึงขนาดและความกระชับ เพื่อป้องกันไม่ให้หลุดง่าย จากประสบการณ์การใช้ชูชีพคาดเอวเวลาน้ำท่วม สิ่งสำคัญคือการฝึกใช้งานก่อนเกิดเหตุจริง เพราะจะช่วยให้คุณรู้สึกมั่นใจและลดความตื่นตระหนกได้มากขึ้น อีกทั้งควรมีความรู้เรื่องการว่ายน้ำหรือเทคนิคการลอยตัว เมื่อใส่ชูชีพ สิ่งสำคัญคือการตรวจสอบอุปกรณ์อย่างสม่ำเสมอเพื่อให้มั่นใจว่าชูชีพยังคงทำงานได้ดีและไม่มีรอยฉีกขาด อีกหนึ่งข้อแนะนำคือ ควรเก็บชูชีพคาดเอวไว้ในที่ที่หยิบใช้ได้ง่าย เช่น บริเวณทางออกหรือใกล้กับประตูบ้าน เพื่อให้สามารถหยิบใส่ได้ทันทีเมื่อน้ำท่วมสูงขึ้น นอกจากนี้ การติดป้ายหรือสัญลักษณ์ชูชีพให้เห็นชัดเจน ก็ช่วยให้คนในครอบครัวหรือชุมชนรู้จักตำแหน่งและใช้งานได้อย่างรวดเร็ว

Related posts

A desk with a laptop, notebook, and phone displaying "How to study for your type of brain." The main title reads "How to Memorize Anything: Tailored Techniques for Every Type of Brain," accompanied by a pink brain icon.
This section details "1. Spaced Repetition," explaining it as reviewing information at increasing intervals. A diagram illustrates the process of receiving, recalling, and retaining content through four steps. It's best for short-term and semantic memory brains.
This section explains "2. Mnemonic Devices," memory aids using associations. Examples at the top show visualization (fish skeleton), storytelling (rabbit), and acronyms (HOMES for Great Lakes). It's best for semantic and episodic memory brains.
How to Memorize ✨ANYTHING✨: Tips for ALL 🧠 Types!
✨First Things First: Get to know your brain 🧠!✨ 🧠1. ADHD Brain: The ADHD brain struggles with sustained focus but thrives on novelty and excitement. It processes information quickly but often gets distracted or hyper-focused on areas of interest. 🧠2. Sensory Memory Brain: This brain type is h
Chalie_Baker

Chalie_Baker

19.1K likes

From Survival Mode To Peace ✨
Caption: For so long, I was stuck in survival mode—always on edge, always preparing for the worst. I didn’t know what it felt like to just be… to feel safe, soft, and at peace. But I’m done living like that. No more just getting by. I’m choosing ease, choosing softness, choosing me. If you’ve been
Tyona Rea

Tyona Rea

2856 likes

Anyone can improve speaking skills in 30 days
Stage 1: Correct Reading (Ensure Fluent Pronunciation of What You Learn) Learn Pronunciation Start by mastering basic pronunciation skills through courses (like phonics). Use recordings to compare each word's pronunciation and correct errors. Tools like Hibay can help you practice simulated
Chloe✨

Chloe✨

871 likes

A Few Tips✨
Here a few tips #helpfultips #tips #thingsyoucancontrol #tipsforbettersleep
Antiya

Antiya

753 likes

Navigating Energy-Draining Situations
In life's journey, we sometimes find ourselves in spaces that deplete our energy, erode our self-esteem, and dim the light of our happiness. It's crucial to recognize that staying in such a situation isn't the only option. Making significant changes to transform these circumstances or b
J

J

80 likes

✨Feeling Triggered? 🤬 SAY THESE |SAVE FOR LATER🗂️✨
✨ Ever been in a conversation that left you feeling drained, anxious, or overwhelmed? It happens to all of us. But instead of reacting impulsively, which can feel exhilarating and liberating in the moment, having the right words can make ALL THE DIFFERENCE. Some people unfortunately do need to be t
Margarita

Margarita

827 likes

An open textbook with a stethoscope and floral sticker, overlaid with text 'APPS ALL STUDENTS SHOULD HAVE DOWNLOADED' and '#studywithme', suggesting essential study tools.
A screenshot of the Apple App Store page for Zotero, showing its icon, 4.7-star rating, and in-app views of its research organization and citation management features.
A screenshot of the Apple App Store page for Clockify Time Tracker, displaying its icon, 4.6-star rating, and in-app views of its time tracking and timesheet logging functions.
The best study apps for nursing students 🫶🫶🫶
Reach your academic goals through These apps! They are perfect for busy back to school students! As this next semester starts, it is time to set up your study supplies fora successful spring semester! ⏰ Zotero ~ a powerful and user-friendly reference management tool that simplifies the research
Stella Studies

Stella Studies

1155 likes

7 Amazon Home solutions for “Hairy” situations
🎀 NEED A Product LINK? Head to www.KISSparkles.com! Scroll till you see the cover photo of the video you would like to shop from 🥰 Between pets & me, hair is everywhere! Backstory: I am in my 40s, possibly perimenopausal 🤔 and I am constantly shedding hair all the time! Could be the chan
KISSparkles

KISSparkles

83 likes

Speak Up! 🗣️5 Tips for Shy People Learning Language
Being shy doesn't mean you can't master speaking skills. In fact, there are many simple yet effective strategies to help you build confidence in a comfortable environment and start speaking up. Whether it's practicing small phrases, engaging with a language partner, or using apps like H
Juliette✨

Juliette✨

62 likes

The image displays the title '6 SIGNS YOU'VE OUTGROWN CERTAIN PEOPLE OR SITUATIONS' in orange boxes, with the text 'Growth means releasing what no longer aligns.' below. The background features pink headphones, a white pen, a pink notebook, and a white smartphone.
This image lists three signs of outgrowing people: 'Conversations feel forced or draining,' 'You don't resonate with their energy anymore,' and 'Their mindset keeps you stuck in the past.' It features a white cup with an orange drink, pink headphones, and a smartphone.
The image presents three more signs: 'You feel guilty for setting boundaries with them,' 'You are evolving, but they remain the same,' and 'You find peace in solitude rather than in their company.' A white cup with an orange drink is visible.
Signs You’ve Outgrown Certain People & Situations
"Not everyone is meant to grow with you. Outgrowing people isn’t betrayal—it’s evolution. 🔥 Have you ever had to walk away from something that no longer aligned? Let’s talk in the comments. #SpiritualGrowth #LettingGo #HealingJourney #TheDivineAcademy
💫The Divine Academy🌟

💫The Divine Academy🌟

144 likes

proven ways to reduce social anxiety
Here's how I cope with social anxiety: Tip one: use grounding techniques. You can use breathing exercises to help calm your anxiety in social settings. Tip two: NEVER avoid social situations. Exposure will help you overcome your social anxiety. Tip three: avoid drinking caffeine as soo
avamackenziee14

avamackenziee14

233 likes

Break Free From Your Lazy Girl Era! ✨🤍
Hello Dream Girls! 😍💗 Feeling stuck in the "Lazy Girl Era"😊 and looking to transform your daily routine?💫 It's time to embrace wellness and self-care habits that boost productivity, enhance well-being, and bring more joy into your life. 💕🌹Here are ten habits that will help you break
Angell🤍✨️

Angell🤍✨️

474 likes

Trigger Warning for many relationship situations.
This is a heavy topic, and you’re hitting on a dynamic that often feels like "gaslighting in reverse." It’s a subtle, psychological erosion that happens long before an actual affair takes place. When verbal manipulation is used to facilitate cheating, it isn't just a lapse in judgment—i
Relationship Coach & Therapist

Relationship Coach & Therapist

0 likes

City Situations
Only admiration for this ride here 🤌🏽 #classic #oldschool #rides #priceless #sfsipote
SF_SiPoTe

SF_SiPoTe

29 likes

Shadow Work for Beginners
1. Embrace the Uncomfortable: Instead of shying away from discomfort, lean into it. Recognize that exploring your shadow self can feel unsettling, but it’s a necessary step toward self-awareness and growth. 2. Challenge Assumptions: Question the narratives and beliefs you hold about yourself. Be
Brendan

Brendan

106 likes

Fight Simulation: Using Jiu-Jitsu Self Defense! 🥋
Watch as we simulate real fight scenarios using the Guillotine Choke and Punch Block techniques! 💥🤼‍♂️ In this video, I demonstrate how these techniques can be applied in dynamic situations, showcasing the importance of adaptability in self-defense. While every fight is unpredictable, having a
Coach Ruxpin

Coach Ruxpin

33 likes

The image features the title "13 functional apps for the neuro-spicy" in green and white text, outlined in blue, against a background of green foliage, yellow flowers, and a stream. A flaming chili pepper icon is in the bottom right corner.
This image describes Goblin Tools, a productivity app for neurodivergent individuals. It details seven features: Magic To-Do for task breakdown, Formalizer for tone adjustment, Judge for tone analysis, Professor for simplified explanations, Estimator for task duration, Compiler for organizing thoughts, and Chef for meal planning.
The image presents two apps: NaturalReader and Tiny Decisions. NaturalReader is a text-to-speech program supporting various document types with natural voices. Tiny Decisions helps with decision paralysis using a spinning wheel, coin flip, and random number generator.
Helpful apps for all the neuro-spicy out there! ✨
Here are 13 great, functional apps that were designed to help the neurospicy: 🌶️ Goblin Tools 🌶️ NaturalReader 🌶️ Tiny Decisions 🌶️ Fabriq 🌶️ Finch 🌶️ Molehill Mountain 🌶️ Sweepy 🌶️ Antistress 🌶️ Visual Timer 🌶️ Habitica 🌶️ Emergency Chat 🌶️ Notion 🌶️ Notes Here’s an explanation o
Kristina

Kristina

1457 likes

Sometimes when I find myself in certain situations
#mind how i look #nofilterjustme #choochoo #fyp #lemon8creator
Princess52

Princess52

1 like

Free Medicine Courses from Stanford
If you are interested in Medicine, these FREE courses from Stanford make learning easy and accessible for everyone: 1. Unconscious Bias in Medicine. In this course you are going to learn about: * Describe the effects of unconscious bias in everyday interactions with patients, students, colleagu
Ivy League Help

Ivy League Help

270 likes

🩷NURSING CLINICALS SURVIVAL GUIDE🩷
Now that I’ve been a nurse for a year I’ve got some insight on how to make the most out of your nursing school clinicals! This is the best time to learn new skills because you’re guaranteed someone there to help coach you, vs once you’re working on your own you’re often faced with situations you’ve
marie

marie

264 likes

LAUGHING IN SERIOUS SITUATIONS 🤣🤣
#explore #comedy #cfntj #skits
CFN TJ

CFN TJ

102 likes

5 Ways To Build Confidence In Social Situations
5 ways to build confidence and combat anxiety in social situations ⬇️⬇️⬇️ 💡 1. Practice positive self-talk: Remind yourself of your strengths and past successes before social interactions. Affirmations can help boost confidence and reduce self-doubt. 💡2. Set small, achievable goals: Start wit
The Alpha Queens Empire

The Alpha Queens Empire

135 likes

A laboratory setting with shelves of chemical bottles and molecular models, featuring a text overlay that reads "KAPLAN'S MCAT Quicksheets Biology & Behavior."
A Kaplan MCAT Quicksheets page on Behavioral Sciences, covering the nervous system, brain lobes, neurotransmitters, sensation, perception, vision, and hearing, with diagrams of the nervous system, brain, eye, and ear.
A Kaplan MCAT Quicksheets page on Cognition, Consciousness, and Language, detailing other senses, object recognition, learning, memory, consciousness, consciousness-altering drugs, motivation, problem-solving, attention, and language areas.
MCAT Biology & Behavior🧫
Kaplan Bio & Behavior quicksheets #studymedicine #biology #premedadvice #premed #college #MCAT #lemon8bookclub #Lemon8Diary
Future Dr. 🥼🩺

Future Dr. 🥼🩺

55 likes

Handling Difficult Clients and Situations
Hey everyone! Dealing with tough clients or situations needs patience, empathy, and problem-solving. Listening well to understand their side is key. Stay calm, be pro, and focus on fixing things instead of pointing fingers. Setting clear rules and talking openly can handle tricky clients better. An
Yun Jung

Yun Jung

22 likes

A title card for an article about five situations where crystals should not be worn. It features a hand holding a crystal ball reflecting a forest scene, with text "REMINDER Crystals Should Not Be Worn Five Situations".
This image advises against wearing crystals on the wrong hand, explaining the "left hand in, right hand out" rule. It lists specific crystals for absorbing energy (left hand) and radiating energy (right hand), with examples of pink and dark blue crystals.
This image advises against wearing crystals while sleeping due to potential vibration disruption, except for specific sleep crystals like Obsidian, which can be placed under a pillow. It shows several dark, rough crystals.
Don’t wear crystals in five situations‼️
Don’t Wear Crystals Carelessly, Ladies! In the five situations shown in the picture, wearing crystals is pointless, especially the fifth one. #crystals #crystalsforbeginners #crystalsoflemon8 #witchyvibes #witchytips
Luna Talks Zodiac

Luna Talks Zodiac

2518 likes

A person wrapped in a white blanket sits on a bed, looking out a window, with a phone nearby. The image features the title "How To Shift From Survival Mode To Softness & Peace."
A cozy bed scene with a teddy bear, overlaid with text detailing points 1 and 2: "Recognize You're Safe Now" and "Prioritize Rest & Stillness," offering advice on calming the nervous system and creating a bedtime routine.
An open gift box containing a perfume bottle and snacks, overlaid with text detailing points 3 and 4: "Shift from Hustle to Flow" and "Practice Receiving," encouraging intuition and accepting support.
Survival Mode to Soft Life🥰
#softlifestyle #softness #softlifeaesthetic #softlifecommunity #lemon8challenge
LytiaNycohl

LytiaNycohl

16 likes

NURSING CAREER SURVIVAL GUIDE
Being a nurse is extremely rewarding and personally fulfilling career, but man oh man can it be exhausting! It’s so important to protect your peace and discover who you are outside of the hospital. There is no better way to succeed in your career as a nurse than figure out what makes you happy! The
Charlotte💌

Charlotte💌

37 likes

Situations
We can all be placed throughout certain situations that may either seem good or bad. Yet in the end wherever you are in the moment and the way that you decided to react within that moment is what deeply upholds meaning. By, Justin MV #fyp #foryoupage #viral #aesthetic #photograph
JustinMV

JustinMV

2 likes

🧠 The Trauma Healing Guide Everyone Needs in 2025
🌿 Why this book matters "Good Morning, Monster" by Catherine Gildiner is a gripping deep dive into trauma, resilience, and healing. Through five real-life therapy cases, it reveals the darkest corners of human suffering—and the incredible capacity to recover. If you’ve ever struggled with
Noelle

Noelle

497 likes

A woman sits on the ground in a greenhouse, eyes closed, with her hands on a mound of soil. Fresh herbs are beside the soil, and a lit candle and glass of water rest on a wooden stool. She wears a purple top and green skirt, engaged in a spiritual practice.
Treating Situations
The Yes, The No, and The Not Right Now If you’re treating a situation (spell work) and you run into a stumbling block, it may not be that you are doing something wrong. The answer maybe a no or a not right now. This is where your divination system comes into play (EVERY PRACTITIONER SHOULD HA
CoachMourning

CoachMourning

15 likes

The cover image for "Mental Health Part 1" features a blue outline of a human head with a brain, against a light blue background. The title "Mental Health Part 1" is prominently displayed.
This image provides a mental health overview, detailing the mental health continuum from healthy to ill, distinguishing mental health from mental illness, explaining DSM-5, listing factors affecting mental health, and outlining cultural competency in healthcare.
This image details the Mental State Examination (MSE), outlining its ten components: Appearance, Behavior, Speech, Mood, Affect, Thoughts, Perception, Cognition, Insight, and Judgement, with descriptions for assessing each.
Mental Health Part 1: Cheat Sheets
🌟 Mental Health Part 1: Cheat Sheets to Understand the Basics 1. Mental Health Continuum • Explains the range from optimal mental health to severe mental illness. • Key categories: Flourishing, Languishing, and Mental Illness. 2. Mental State Examination (MSE
JustMe

JustMe

161 likes

Avoiding toxic situations ✨🫶🥰
Avoiding toxic situations + calming your nervous system is key to cultivating your feminine energy #TakeControl #SelfCarelsKey #PutYourselfFirst #BoundariesMatter #safespace
Curren Time

Curren Time

3 likes

A dark image with the title "TEXT prompt FOR EARLY Dating SITUATIONS" in red and white text. A person holds a phone, with two red cans visible, and a yellow cartoon character with a lightbulb icon in the bottom right.
A text message screen showing a prompt for talking less before a first date, with a blue bubble containing the suggested text: "I'm glad you're asking all these questions but I'd rather get into it when we meet! Let save the good stuff for our date 😊".
A text message screen showing a prompt for declining a second date, with a blue bubble containing a polite rejection message: "Thank you for the invitation! I enjoyed our date as well, but upon some reflection, I realized I'm seeking something different...".
Text prompt for early dating situations
Ever feel stuck finding the right words? You're not alone. That's why I'm sharing these templates with you – to spark inspiration and encourage your unique voice to shine through. Don't be afraid to make them your own, just like you do with everything else in life. Let's turn th
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

531 likes

An illustration featuring a character with closed eyes, resembling Alice from Wonderland, surrounded by large grey and white flowers. The text overlay reads "journal prompts for mental health awareness" in white, with "Lemon8 @unfocusedzen" in the bottom left corner.
✨13 journal prompts for mental health awareness
#springcleaning #lemon8challenge #springreset #healthyhabits #healthyroutine #embracevulnerability #adhdinwomen #adhdadult #journalprompts #journaling Mental health awareness is crucial for overall well-being. Use these simple journal prompts to help you reflect on your ment
✰unfocusedzen✰

✰unfocusedzen✰

248 likes

How to be more consistent
Here's how you can be more consistent with you goals in 2025: 1. Set clear goals. Make sure to sit down on the first of every month and plan out your daily, weekly, and monthly goals. 2. Make sure to find stress management techniques that work for you to avoid burnout. Tip: take little b
Ava Mackenzie

Ava Mackenzie

27 likes

Stop being so considerate in situations where your
Mamianna🫶🏼

Mamianna🫶🏼

13 likes

Top Online Banks for 6 unique situations! 💵
What bank should you use that best takes care of you and your money?! Online banks are banks that operate primarily or even solely online, usually with no physical branches, but come with a lot of benefits! The answer is not a “one size fits all” situation! Investopedia collected over 500 data
Kylie 💸🫶🏻

Kylie 💸🫶🏻

150 likes

Borderline Personality Disorder.
#fyp #bpd #bpdtiktok #bpdawareness #mentalhealth
𝐵𝑜𝓇𝒹𝑒𝓇𝓁𝒾𝓃𝑒𝒟𝑒𝓂𝑜𝓃

𝐵𝑜𝓇𝒹𝑒𝓇𝓁𝒾𝓃𝑒𝒟𝑒𝓂𝑜𝓃

5 likes

See more